Dreamvisions 7 Radio Network
Dr. Carolyn Dean Live

Dr. Carolyn Dean Live

August 3, 2021

HOUR 1

In A Mood? Look to Nutrients for Support- Carolyn Dean MD ND 

Are you looking for ways to improve your mood? Just like your physical health, your mental and emotional health are also heavily influenced by having the basic building blocks of cellular health on the ready in your bloodstream and brain to make and sustain your mental health. 

What are the basic building blocks of cellular health? We’re so glad you asked! According to Dr. Carolyn Dean the building blocks of cellular health are the vitamins, minerals, and amino acids your body’s living cells and mitochondria use to create your well-being. 

Common mood disorders are easily recognized and so are their causes: 

  1. Anxiety and depression are related to magnesium and vitamin D deficiencies 
  2. Vitamin B6, B12, and folate deficiency are related to cognition, memory loss, and anxieties.  
  3. Dehydration can cause major mood swings along with fatigue, irritability and headaches.  
  4. Omega-3 fatty acids are necessary to create the cell membranes of nerve cells in the body and the brain. 
  5. Zinc deficiency is clinically proven to play a significant role in depression. 
  6. Other minerals such as calcium, chromium play supportive roles as well. 

The bottom line: hundreds of researchers around the world have found that the biological processes of the body, as well as many aspects of the brain require nutritional building blocks a healthy mood! 

If you are struggling with emotional imbalance, irritable moods, and mental health challenges, you may try to cope by overeating, smoking, drinking alcohol, taking street drugs, or other addictive behavior to distract yourself from your problems. We are a nation suffering with an increasing incidence of anxiety, depression, and drug problems. Yet if you go to a doctor, Instead of treating stress reactions properly with magnesium, each year, millions of people are introduced to the merry-go-round of psychiatric drugs and psychological counseling for symptoms that may in fact be rooted in magnesium deficiency. 

SO how do we use vitamins and mineral to stabilize our mood and support our mental health and clarity? “The way to begin a vitamin and mineral regime is to recognize your deficiencies and adjust accordingly,” says Dr. Dean.  Magnesium, vitamin C and trace minerals will support the adrenal glands, vitamin B, zinc, calcium and magnesium have all been proven effective to reduce symptoms of anxiety and depression, vitamin D – sunshine in a bottle – has wonderful mood-elevating benefits, and low potassium has been linked to mood changes and low energy levels. 

Other healthy easy-to-do strategies for mood management include giving thanks for what you have; getting outside in the sun and fresh air; practicing mindful movement; deep breathing exercises, and not listening to the news! You should shut off menacing media in your home and in your bedroom!!! Listening to the evening news while you eat or before you go to bed will keep your mind and body in a state of agitation that is simply not healthy. It may be the first step to balanced mental health! 

About Dr. Carolyn Dean   

Dr. Carolyn Dean MD ND has been featured on national media for over 30 years offering practical strategies to improve health, vitality, and well-being the natural way. As a medical doctor, naturopath, certified clinical nutritionist and master of many modalities including acupuncture and homeopathy, Dr. Carolyn Dean MD ND has authored over 33 books and 100 publications including The Magnesium Miracle, 3rd Edition, Hormone Balance, Future Health Now Encyclopedia and Heart Health. Please note that the information and opinions expressed on these broadcasts are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these broadcasts without seeking the advice of your personal physician. If you have any questions about the information or opinions expressed during these broadcasts, please contact your doctor. 

Video Version: https://youtu.be/rqaw-ybUZXE  

Disclosure: Dr. Dean does have a financial interest in the sale of all the Completement Formulas.

Call in and Chat with Dr. Dean during Live Show with Video Stream: Call 646-558-8656  

ID: 8836953587 press #.  To Ask a Question press *9 to raise your hand 

Dr. Dean takes questions via email. Please write questions@drcarolyndeanlive.com
We will be glad to respond to your email 

Learn more about Dr. Carolyn here: https://drcarolyndeanlive.com  

Chatline on Station: http://bit.ly/Dreamvisions7Radio_Network 

Dr. Carolyn Dean Live

Dr. Carolyn Dean Live

August 3, 2021

HOUR 2

In A Mood? Look to Nutrients for Support- Carolyn Dean MD ND 

Are you looking for ways to improve your mood? Just like your physical health, your mental and emotional health are also heavily influenced by having the basic building blocks of cellular health on the ready in your bloodstream and brain to make and sustain your mental health. 

What are the basic building blocks of cellular health? We’re so glad you asked! According to Dr. Carolyn Dean the building blocks of cellular health are the vitamins, minerals, and amino acids your body’s living cells and mitochondria use to create your well-being. 

Common mood disorders are easily recognized and so are their causes: 

  1. Anxiety and depression are related to magnesium and vitamin D deficiencies 
  2. Vitamin B6, B12, and folate deficiency are related to cognition, memory loss, and anxieties.  
  3. Dehydration can cause major mood swings along with fatigue, irritability and headaches.  
  4. Omega-3 fatty acids are necessary to create the cell membranes of nerve cells in the body and the brain. 
  5. Zinc deficiency is clinically proven to play a significant role in depression. 
  6. Other minerals such as calcium, chromium play supportive roles as well. 

The bottom line: hundreds of researchers around the world have found that the biological processes of the body, as well as many aspects of the brain require nutritional building blocks a healthy mood! 

If you are struggling with emotional imbalance, irritable moods, and mental health challenges, you may try to cope by overeating, smoking, drinking alcohol, taking street drugs, or other addictive behavior to distract yourself from your problems. We are a nation suffering with an increasing incidence of anxiety, depression, and drug problems. Yet if you go to a doctor, Instead of treating stress reactions properly with magnesium, each year, millions of people are introduced to the merry-go-round of psychiatric drugs and psychological counseling for symptoms that may in fact be rooted in magnesium deficiency. 

SO how do we use vitamins and mineral to stabilize our mood and support our mental health and clarity? “The way to begin a vitamin and mineral regime is to recognize your deficiencies and adjust accordingly,” says Dr. Dean.  Magnesium, vitamin C and trace minerals will support the adrenal glands, vitamin B, zinc, calcium and magnesium have all been proven effective to reduce symptoms of anxiety and depression, vitamin D – sunshine in a bottle – has wonderful mood-elevating benefits, and low potassium has been linked to mood changes and low energy levels. 

Other healthy easy-to-do strategies for mood management include giving thanks for what you have; getting outside in the sun and fresh air; practicing mindful movement; deep breathing exercises, and not listening to the news! You should shut off menacing media in your home and in your bedroom!!! Listening to the evening news while you eat or before you go to bed will keep your mind and body in a state of agitation that is simply not healthy. It may be the first step to balanced mental health! 

About Dr. Carolyn Dean   

Dr. Carolyn Dean MD ND has been featured on national media for over 30 years offering practical strategies to improve health, vitality, and well-being the natural way. As a medical doctor, naturopath, certified clinical nutritionist and master of many modalities including acupuncture and homeopathy, Dr. Carolyn Dean MD ND has authored over 33 books and 100 publications including The Magnesium Miracle, 3rd Edition, Hormone Balance, Future Health Now Encyclopedia and Heart Health. Please note that the information and opinions expressed on these broadcasts are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these broadcasts without seeking the advice of your personal physician. If you have any questions about the information or opinions expressed during these broadcasts, please contact your doctor. 

Video Version: https://youtu.be/rqaw-ybUZXE  

Disclosure: Dr. Dean does have a financial interest in the sale of all the Completement Formulas.

Call in and Chat with Dr. Dean during Live Show with Video Stream: Call 646-558-8656  

ID: 8836953587 press #.  To Ask a Question press *9 to raise your hand 

Dr. Dean takes questions via email. Please write questions@drcarolyndeanlive.com
We will be glad to respond to your email 

Learn more about Dr. Carolyn here: https://drcarolyndeanlive.com  

Chatline on Station: http://bit.ly/Dreamvisions7Radio_Network 

Awakened Soul Stories with Pam Patalano

Awakened Soul Stories with Pam Patalano

July 30, 2021

Awakened Soul Story of the Week- Karen Paolino

Renowned Divine Intuitive, Soul Medium and International Speaker, Author & Trainer, Karen has been dubbed the real deal.

For over two decades, Karen has been a gifted guide known for her authenticity and passion in helping others awaken to their own truth and connect with and experience their divine potential.  She helped thousands of people around the world heal, connect and rediscover their divine essence through her books, workshops, certification programs, and private sessions.  Entertaining, deeply compassionate and a highly gifted intuitive, Karen offers her audience and her clients the opportunity for experiential play, deep healing and radical awakenings.

Karen Paolino is the author of several books including 101 Ways to Meet Your Angels and Everything Guide to Angels which was featured as Books to Read by Newsweek in 2016.  She has been a guest speaker on Hay House Radio and she showcases her keynote speaking expertise at industry expos, retreat centers and conferences worldwide.  Karen has combined her certifications in hypnotherapy, mediumship, and her work as an Angel Therapy Practitioner® and developed innovative training programs including Soul Entrainment®, Soul Mediumship® and her Angel Messenger Certification courses.

https://createheaven.com/

Learn more about Pam here:

https://www.facebook.com/AwakenedSoulStories
https://www.facebook.com/TreeOLife222/
Contact Pam: 401-533-1864 or pampatalano@gmail.com

Awakened Wellness with Mylaine Riobe MD

Awakened Wellness with Mylaine Riobe MD

July 30, 2021

Why We Age and How We Can Reverse It

Video Version: https://youtu.be/Esh4To4Y_c4

Call in and Chat with Dr. Mylaine during Live Show with Video Stream: Call 646-558-8656 ID: 8836953587 press #.  To Ask a Question press *9 to raise your hand

Have a Question for the Show?

Email Dr Mylaine : Info@RiobeIntegrativeMedicine.com

www.RiobeIntegrativeMedicine.com

Post on https://www.facebook.com/AwakenedWellness8

Flaunt! Find Your Sparkle & Create a Life You Love After Infidelity or Betrayal with Lora Cheadle

Flaunt! Find Your Sparkle & Create a Life You Love After Infidelity or Betrayal with Lora Cheadle

July 30, 2021

Release Trapped Emotion and Recalibrate Subconscious Beliefs After Betrayal – with Nicola Energy

Sometimes the energetic charge from an event is literally too much for the body, mind, and emotions to handle, and the body short circuits. If you have ever said phrases like, “That was just too much for me to handle. I can’t take any more!” or “I feel like I’m going to explode!” you are! Traumatic events such as betrayal can cause emotions to get stuck in your energy system and impact the way you show up, feel, and heal going forward. This show will what to do about it, so you can feel better fast, process more effectively, and find your calm, joyful center once again.

Top take-a-ways:

What is energy, and why do emotions and belief matter when healing from trauma?

Using breath, space, ecstatic dance, and grounding to clear intense emotion.

Why affirmations don’t work, and what to do to recalibrate your subconscious beliefs.

Nicola Energy is an energy intuitive who specializes in releasing trapped emotion and recalibrating subconscious beliefs. She has been trained in a wide variety of modalities, including The Emotion Code and Eden Energy Medicine. Learn more at www.nicola.energy and find out how good you can finally fell!

Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!

Untangle yourself from the past, release judgment, and uncover the power, beauty, and joy that’s been inside you all along. All with a wink and a smile!

Download your Sparkle After Betrayal Recovery Guide at www.NakedSelfWorth.com and start reclaiming yourself and your life today!

Learn more at www.loracheadle.com and follow me across all social! 

Gaea Star Crystal Radio Hour with Mariam Massaro

Gaea Star Crystal Radio Hour with Mariam Massaro

July 30, 2021

Gaea Star Crystal Radio Hour #452 was recorded on a hot, humid July afternoon in 2021 at Singing Brook Studio in Worthington Massachusetts, and is an hour of visionary acoustic improvisational music featuring the Gaea Star Band with Mariam Massaro on vocals and today playing shruti box, ukulele, Native flute and acoustic guitar, Craig Harris playing congas and Native drums and Bob Sherwood playing piano and bass guitar. The band begins with the unusually lovely and evocative “In The Ways Of Light”, a brisk minor vibe with a gorgeous melody from Mariam.  “Listen To The Rain” is a beautiful, mysterious raga with imaginative Hindustani figurations from Bob on piano over Mariam’s solemn shruti box drone.  Mariam’s vocal is deeply spiritual and impassioned, punctuated by ghostly Native flute melodies.  “Bless Your Life” is again underpinned with prayerful shruti box from Mariam as well as Native flute in this beautiful, percolating love song to Mariam’s celestial twin flame Ashento.  “Unravel” is a lilting, gorgeous summer ballad with a beautiful, prayerful vocal from Mariam over a steady, veiled rhythm section and “Sail Into The Universe”, taken from the “Smooth Sailin’ Love Songs” CD is a beautiful love song here given a precise, polished reading.  We finish today with one of Mariam’s finest environmental anthems, the stately “Restore” from the “Vision Quest” album.

Learn more about Mariam here: http://www.mariammassaro.com

Healing From Within with Sheryl Glick

Healing From Within with Sheryl Glick

July 30, 2021

Sheryl Glick host of Healing From Within Interviews Debra Landwehr Engle a repeat guest of the show and author of her new book Twenty a story of loss, renewal and the resurgence of the most valuable emotional need of the human soul- a love of self and life. Debra Landwehr Engle shares the fictional story of a young woman whose life is filled with loss and is unable to remember the magic and happiness of her childhood as she is overwhelmed by the sorrow of her adult life and how she once again mystically finds the joy beyond possessions, regrets and guilt, and reconnects with those she loves. https://debraengle.com

Learn more about Sheryl here: http://www.sherylglick.com/

Healing From Within with Sheryl Glick

Healing From Within with Sheryl Glick

July 30, 2021

Sheryl Glick host of Healing From Within Interviews Sarah Mane author of Conscious Confidence and a Sanskrit scholar as a means to life-mastery and a strong sense of compassion self-direction self-empowerment and the life force of self-confidence.  Sarah will show us how we may develop a practical confidence boosting program taken from the deepest meanings of ancient Sanskrit concepts so we may establish a safe reference point to see the world and make clear decisions on how to act, what to say, and how to feel. When asked to think back to her childhood, Sarah remembers that in the 60s, her parents became interested in the soul and afterlife, and went to group meetings and came home from a lecture and said “We have found the knowledge and wisdom we were looking for.”  https://damayanti.store

Learn more about Sheryl here: http://www.sherylglick.com/

Retreat to Peace with Catherine Daniels

Retreat to Peace with Catherine Daniels

July 30, 2021

GROW and LET GO: a conversation with Jackie Tradewell

Today join Catherine as she interviews Jackie T. Jackie speaks to letting go when life hits us with unexpected changes. Don't miss this special interview between two friends.

Join us next week when Lisa McNett as she shares with us her journey of Healing Trauma and Addiction Through Mindful Practice. 

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com You will be notified of healing workshops and summits.

And join our Facebook community "Retreat to Peace",to be part of our virtual summit with past speakers coming up soon. https://www.facebook.com/RetreattoPeace

Learn more about Catherine here: retreattopeace.net

Seek Reality with Roberta Grimes

Seek Reality with Roberta Grimes

July 30, 2021

Peter Wright Talks about Our Relationship With Our Spirit Guides

In his ninth Seek Reality appearance, hypnotherapist and past-life regression therapist Peter Wright continues the interview that we began in June and talks further about how we can best work with our primary spirit guide. Peter’s website is insightsfromwithin.com

Learn more about Roberta here: http://robertagrimes.com