Dreamvisions 7 Radio & TV Network

The Walls We Build After Betrayal
(And When It's Safe to Let Them Down)
What happens when the very things that once protected you begin getting in the way of the connection, happiness, and love you want?
After betrayal, protecting yourself makes sense. You've been hurt. You've learned that things aren't always what they seem. And you're determined not to be blindsided again.
But what happens when your circumstances change? When trust has been rebuilt, when someone has demonstrated that they're safe, and yet some of those old protective habits remain?
During our recent 31st anniversary trip to Aruba, I had a realization about myself that I never saw coming. It challenged the way I thought about defensiveness, judgment, vulnerability, and even forgiveness.
In this very personal, unscripted episode of FLAUNT!, I'm sharing what happened, what I discovered about myself, and how it changed the way I experience love and connection.
This isn't about ignoring red flags, excusing betrayal, or letting down your guard with someone who hasn't earned your trust. It's about recognizing when you're responding to what's happening now and when you might still be protecting yourself from something that happened before.
Top 3 Takeaways
Defensiveness doesn't always look defensive. Sometimes it shows up as criticism, judgment, control, or the need to be right—even when what you're really feeling is vulnerable or afraid.
There's a difference between protecting yourself and keeping yourself protected. Discernment means recognizing what's real and whether someone has earned your trust, rather than automatically responding to the past.
You can discover new levels of happiness and connection long after betrayal. Healing isn't a finish line. Sometimes the most surprising breakthroughs come when you think you've already done the work.
Favorite Quotes
“Once you've seen the truth, you can't unsee it.”
“Forgiveness will find us. We don't usually find forgiveness.”
LOVE THE SHOW? TAKE THE NEXT STEP
Don’t just listen—start healing.
Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/
If you’re ready to Rise Up & Reign as the creator and queen of your life, let’s talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. 
Learn more at www.loracheadle.com and follow me across all social!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.
About Lora:
Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal.
After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy.
A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery.
She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social!
Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT 
READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Gaea Star Crystal Radio Hour #691 is an hour of compelling, visionary acoustic improvised music played by The Gaea Star Band with Mariam Massaro on vocals, Native flute, acoustic guitar, mandolin and ukulele and Bob Sherwood on piano. Recorded live in late October of 2026 at Singing Brook Studio in Worthington, Massachusetts, today’s show begins with the powerful folk anthem “Singing For Freedom”, an energetic workout with a soaring vocal and a gorgeous, unusual coda of soaring Native flute and lush, imaginative key cycles on the piano. “Beautiful Layers” is a deep blues with earthy harmonica and Ray Charles influenced piano work and “So Bright, So Light” is a fantastical, breathless mandolin-driven rocker with a fine vocal and imaginative piano. This piece codas into another panoramic Native flute coda called “Deep Inside is A Memory Of Life Divine”, an intense, focused accompaniment from the ensemble that reintroduces Mariam’s vocal in a deeply spiritual, chanting poem. “Wind Over The Water” is an affecting acoustic guitar ballad with a wistful, gentle vocal from Mariam and “We Love You Just The Way You Are” features a serene, mystical vibe that supports a particularly fine vocal and soaring Native flute from Mariam. “Solare” is another playful, mesmerizing, skipping ukulele-driven reel that evokes the deep forest to conclude today’s hour.
Learn more about Mariam here: http://www.mariammassaro.com

Gentle: Hope and Healing at an Animal Sanctuary (A Gentle Barn Story), author Ellie Laks
Ellie is the Founder of The Gentle Barn. She is responsible for the daily care of the animals and programs at The Gentle Barn and has been since The Gentle Barn’s inception in 1999. Ellie is the face of The Gentle Barn and manages daily posts on Facebook, twitter and the Blog. Ellie is also the Educational Outreach Director working with hundreds of inner-city, at-risk and special needs children each year and has directly rescued, cared for and supported thousands of animals that would otherwise have been killed. Ellie has dedicated her life to being the voice of the voiceless.
Ellie began her career working with special needs children and spaying and neutering and releasing feral cats in the alleys of Los Angeles. She started a dog training, walking, boarding and grooming business, that she used as a means to rescue animals from being put down at the animal shelters in Los Angeles. Ellie rescued and worked with about 500 dogs and cats before founding The Gentle Barn. Ellie is also a professional animal trainer and specializes in working with severely abused and mistrusting dogs.
The Gentle Barn is now home to nearly 200 animals in Santa Clarita, California, Nashville, Tennessee, and St. Louis, Missouri, who Ellie has healed, along with staff members, volunteers and her husband Jay Weiner who runs The Gentle Barn with her. Once healed and happy, the animals help Ellie and Jay heal at-risk, inner-city and special needs children, who have the same stories as the animals. Ellie and Jay live on the property together, with their 3 children. Together they get to rescue and rehabilitate hundreds of animals each year and get to see miracles connecting animals and children every day. Ellie attended California State University, Northridge, specializing in childhood development.
“There is nothing more fulfilling to me than looking into the eyes of animals and children, who have no chance, telling them with certainty that they will be ok and then watching them go through the healing and growing process and coming out the other side and watching them become ambassadors helping others who are in their old shoes. It is what I live for each and every day.”  https://www.gentlebarn.org/
Gentle: Hope and Healing at an Animal Sanctuary (A Gentle Barn Story) Children’s Book
One of the largest, most popular animal-rescue sanctuaries in America, Gentle Barn, has a book about a baby animal healing and gaining confidence as he’s welcomed to the farm.
Gentle beginnings.A sick baby cow is welcomed to a sanctuary by a tender young girl.
Gentle healing.Day by day, the young calf grows stronger because of the care of new friends.
Gentle joy.
Gentle is a sweet picture book about the transformative power that quiet love and kindness can have on any creature, based on the real-life animal sanctuary the Gentle Barn.
Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638
Learn more about Deborah here:  www.lovebyintuition.com

When Music Meets Purpose: The K4CO Radio Story | Sara & Josh
What if music could do more than entertain us? What if it could help us connect, find purpose, support our mental health, and bring entire communities together?
In this episode of the Make Mental Health Matter Show, host Kelli Melissa Reinhardt welcomes Sara Duke and Joshua D’Estrada from K4CO Radio for a lively, heartfelt, and sometimes hilarious conversation about music, mental health, entrepreneurship, philanthropy, and the power of human connection.
What started as Josh's desire to leave the corporate world and pursue something meaningful has grown into a Colorado-based radio platform dedicated to supporting local musicians, small businesses, nonprofits, and the communities they serve.
But this conversation goes far beyond radio!
Together, Kelli, Sara, and Josh explore how music becomes the soundtrack to our lives, connecting us to memories, emotions, and experiences that shape who we are. From the songs that lift our spirits to the ones that help us process difficult feelings, they discuss the powerful relationship between music and emotional well-being.
They also dive into what it really means to follow your passion, especially when that passion comes with long hours, unexpected challenges, and the need to establish healthy boundaries.
Sara shares her longtime commitment to philanthropy and supporting young people, while Josh reflects on how losing his father helped him rethink what he wanted from life. They discuss the importance of giving people a platform to share their stories, celebrating Colorado's talented musicians, and building genuine community connections.
And yes, there's even a sweet, unexpected love story about how Sara and Josh found their way back to each other!
Through laughter, personal experiences, and meaningful conversation, this episode reminds us that mental health isn't separate from the things we love, the work we do, or the people we surround ourselves with. It's woven into all of it.
Whether you're a music lover, entrepreneur, community advocate, or someone searching for a little more purpose and connection in your life, this conversation is for you.
Because sometimes the most meaningful connections begin with a shared passion, a song, or simply giving someone the opportunity to be heard.
Join us as we continue creating conversations, building connections, and inspiring action to #MakeMentalHealthMatter.
Learn more about K4CO here:
https://www.k4coradio.com/
https://www.facebook.com/K4CORadio
https://www.instagram.com/k4co_radio/
https://www.linkedin.com/company/k4co-radio
https://www.tiktok.com/@k4coradio
Kelli’s links:www.mmhm.org/showFacebook.com/kellimelissareinhardtInstagram.com/kellimelissareinhardtlinkedin.com/in/kellimelissareinhardttiktok.com/@warriorformentalhealth
https://www.youtube.com/@MakeMentalHealthMatter 
Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today!
Need more resources?
www.makementalhealthmatter.org
 https://linktr.ee/makementalhealthmatter

Building Your Bank of Resilience with Dr. Naomi Hall
What if resilience wasn't about eliminating stress, but learning how to bank enough of it to withstand what you can't control? In this episode, Kristin Aurelia sits down with Dr. Naomi Hall — speaker, educator, and stress management coach known as the Burnout Barista — to unpack what it really takes to recover from burnout and build a life that can absorb the pressures of high-achieving work. Drawing on 22 years in classroom teaching, district leadership, and consulting, plus her own lived experience with burnout, Naomi breaks down the neuroscience of stress and introduces her signature framework, the Bank of Resilience™, built on five foundations: movement, nutrition, hydration, rest, and mindset. We talk about the myths high-achievers believe about pushing through, what it actually looks like to make daily "deposits" into your resilience account, and how leaders can extend this thinking to protect the well-being of their teams. Whether you're deep in a season of overwhelm or just want to stop running on empty, this conversation offers a science-backed, practical roadmap for feeling better, working better, and thriving again.
Connecting with Dr. Naomi:Dr. Naomi Hall | LinkedIn
Connect with Kristin: 
Facebook: Kristin Aurelia
Instagram: kristinaurelia210
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Before the Tragedy: Who’s Connecting the Dots?
One person notices a troubling change. Another hears a concerning comment. Someone else
knows a child is struggling. How do we bring those pieces together—and act while there’s still time to help?
In this episode, Scarlett Lewis welcomes Rick Shaw, founder and CEO of Awareity, to explore a question every parent, educator, and community member should be asking: How do we connect the dots before tragedy occurs?
Rick has spent decades studying school shootings and other acts of violence, examining warning signs, information gaps, and missed opportunities for intervention. He shares what he’s learned, where prevention can break down, and what he believes can help us turn concern into action.
Together, Scarlett and Rick connect this work with Choose Love’s focus on addressing pain, strengthening belonging, and teaching the skills to make thoughtful choices. Because school safety begins long before a crisis—and noticing someone’s struggle is only the beginning.
You’ll walk away with:
A clearer understanding of what “connecting the dots” means: How separate concerns can reveal a bigger picture when information reaches the people who can help.
A fresh perspective on warning signs: Why noticing matters—and why sharing concerns and following through matter, too.
A stronger sense of your role in prevention: How parents, educators, and community members can take concerns seriously and help people access support.
An understanding of how connection supports safety: Why helping children feel safe, seen, and supported belongs in the prevention conversation.
If you’ve ever wondered, “What could I do to help prevent something like this?”—this conversation is for you.
Learn more About Scarlett here: https://chooselovemovement.org/

Resilience, A blend of biochemistry, psychology, and real‑world insight with Dr. Emily Cabrera
Step into a powerful, eye‑opening conversation as biochemist Phil George sits down
with Dr. Emily Cabrera to unpack one of the most remarkable human traits: resilience.
Together, they dive into the science and lived experience behind why some people bounce back stronger, and how communities built around shared struggles—like AA and other peer‑support groups—create a kind of collective strength that no one can access alone.
Expect a blend of biochemistry, psychology, and real‑world insight as Phil and Dr. Cabrera explore:
What resilience looks like in the brain and body
Why shared experience can be more healing than expertise
How supportive groups transform individual recovery into community empowerment
It’s thoughtful, hopeful, and deeply human—an episode that reminds us we’re wired not just to survive, but to lift each other up.
A must‑listen for anyone curious about what makes us stronger together.
Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

"Before the Fall, I AM" with David Hoffmeister
In this Saturday Morning Movie session from "The Way" weekend retreat, David leads a deep exploration of the theme "Before the Fall, I AM".
Through the lens of a time-loop movie, “Before I Fall” the episode examines how human beings are often caught in repeating patterns, illustrating how linear time acts as a trick of the ego to keep the mind asleep. David explains that while the ego uses the body for pride, pleasure, and attack, we possess the power to change our minds and adopt the Holy Spirit's purpose of total forgiveness. By recognizing that our worldly experiences and situations are determined entirely by our own mind's interpretations, we can begin to let go of false identities, special relationships, and past grievances. Ultimately, this session serves as a profound invitation to dismantle the mask of personality, release all belief in attack, and remember our pure, innocent "I AM" presence exactly as God created us. 
These gatherings take place every weekend and include comedy, teachings, films, music, panel discussions, and live Q&A sessions with David Hoffmeister.
Listen to the entire talk: 
https://www.spreaker.com/episode/the-way-saturday-movie-session-before-the-fall-i-am-with-david-hoffmeister--73920759
These gatherings take place every weekend and include comedy, teachings, films, music, panel discussions, and live Q&A sessions with David Hoffmeister
Register for The Way for free here: https://programs.the-christ.net/courses/the-way-of-the-mystic 
Stay connected with our Awakening Mind Community & events:
https://www.instagram.com/awakeningmind1/
https://awakening-mind.org/
To participate online in a Movie Gathering, join our online community: https://programs.the-christ.net/courses/membership-weekly-online-movie-gatherings
Join our online community: 
https://programs.the-christ.net/products/communities/tribe-of-christ
If you are interested to know more about David Hoffmeister and Living Miracles events, here is more information:  https://circle.livingmiraclescenter.org/events.
Read A Course in Miracles online here: https://acourseinmiraclesnow.com/Learn more about David Hoffmeister here: https://davidhoffmeister.com

Dream Meanings, Answering Your Questions
Guest: Kathleen O'Keefe-Kanavos, aka Kat The Queen of Dreams hosts the Dreaming Healing Video Podcast. As a three-time breast cancer survivor, her dreams diagnosed her cancer and guided her through many years of treatment. Kat is an award-winning author whose books have been translated into foreign languages and have been featured on many National TV and Radio Shows. https://www.kathleenokeefekanavos.com/
It has been a while since I answered YOUR Dream Questions, sent to me, so the show tonight is all about you and your dreams. What if you dreamed of someone who asked to buy your used shoes? Yeah. Dreams like that. 
Video Version: https://www.youtube.com/live/v1S_hD9YLts?si=0HWoiGC52g1cefMB
Chat with Kat during Live Show with Video Stream: write a question on YouTube
Have a Question for the Show? Go to
Facebook– Dreams that Can Save Your Life
Facebook Professional–Kathleen O’Keefe-Kanavos
http://kathleenokeefekanavos.com/

What Does It Mean to Be Healed After Infidelity?
We talk endlessly about healing from betrayal. The triggers. The nervous system. Rebuilding trust. Setting boundaries. Figuring out whether to stay or leave.
But what are you healing toward?
Because the goal isn't to spend the rest of your life getting better at recovering from betrayal. The goal is to create a life that is no longer organized around the fact that you were betrayed.
In this episode, I'm talking about what being healed really looks like—not some perfect state where you're never triggered, never have a bad day, and nothing ever hurts again.
Healing looks a lot more human than that.
It looks like getting knocked off center and knowing how to come back to yourself. It looks like having joy, play, connection, pleasure, and anticipation in your life again. It looks like knowing what you need and being willing to ask for it. It looks like letting reality be what it is without minimizing it to preserve your relationship or catastrophizing it to protect yourself.
Most importantly, it means you become front and center in your own life again.
Betrayal may always be something that happened to you. But it doesn't have to remain the organizing principle of your life.
Top 3 Takeaways
Being healed doesn't mean you'll never be triggered again.
You're human. An anniversary may hit strangely. Your partner may do something that brings up an old fear. You may have a bad day or a messy argument. The difference is that the trigger becomes a moment—not something that takes over your entire reality. Healing isn't never getting knocked off center. It's knowing how to come back to yourself when you do.
Recovery isn't just about experiencing less pain. It's about experiencing more life.
At some point, healing has to become about more than not crying, not checking, not obsessing, and not being triggered. Are you laughing? Playing? Connecting? Looking forward to things? Asking for what you want? Spending time with people you love? Doing things simply because they make you feel alive? There's a to-do list—and there's a to-live list. Being healed means you aren't so busy managing life, your relationship, or your recovery that you forget to actually live.
Healing means trusting yourself more than you need certainty.
Early after betrayal, you want guarantees. Will he cheat again? Is he really changing? Should I stay? Will I regret leaving? Am I making a mistake? Eventually, healing changes the question.
Instead of needing certainty about what someone else will do, you develop certainty about you.
You know you can handle the truth. You can trust what you see. You can set boundaries without needing to punish someone. You can offer compassion without abandoning yourself. And whatever happens next, you know how to take care of yourself.
That's freedom.
If you're wondering what you're healing toward, start there: What do you want your life to feel like when betrayal is no longer front and center?
Favorite Quote
“The whole goal of being recovered is to live a life that is not organized around the fact that you were betrayed.”
LOVE THE SHOW? TAKE THE NEXT STEP
Don’t just listen—start healing.
Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/
If you’re ready to Rise Up & Reign as the creator and queen of your life, let’s talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. 
Learn more at www.loracheadle.com and follow me across all social!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.
About Lora:
Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal.
After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy.
A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery.
She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social!
Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT 
READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!