Dreamvisions 7 Radio & TV Network

Why Feeling Good About Yourself Matters After Betrayal
with Jasmin El Kordi of Bluelene
After betrayal, it can feel like every thought, every conversation, and every part of your life gets hijacked by infidelity. You are trying to understand what happened, protect yourself legally and financially, regulate your nervous system, and figure out what comes next.
But what if part of healing is also allowing yourself moments of normalcy, confidence, curiosity, and even fun?
In this episode, Lora Cheadle talks about the importance of titrating betrayal recovery so your entire life does not become consumed by pain, processing, and problem-solving. She shares why simple experiences such as listening to music, dancing, learning something new, taking care of your skin, or feeling good in your body can help interrupt obsessive loops and support nervous system regulation.
Lora is joined by Jasmin El Kordi of Bluelene Advanced Skincare for a conversation about stress, aging, confidence, skincare, and the science behind topical methylene blue. Together, they explore how stress can affect the skin, why looking in the mirror after betrayal can feel so painful, and how caring for yourself on the outside can sometimes help you reconnect with yourself on the inside.
This is not about vanity. It is about remembering that you are still alive, still worthy, still allowed to feel beautiful, and still allowed to enjoy your life while you heal.
Top 3 Takeaways
Betrayal recovery has to be titrated.Healing matters, but not every moment of your life has to revolve around infidelity, deep processing, or hard conversations.
Feeling good about yourself supports regulation.Confidence, beauty, laughter, music, movement, and small acts of self-care can help your nervous system exhale.
Your body knows when something feels aligned.Whether you are making decisions about your relationship, your work, your healing, or your next chapter, your body often registers truth before your mind can explain it.
Favorite Quote
“Not all betrayal recovery has to be specifically about betrayal recovery.”
About Jasmin El Kordi
Jasmin El Kordi is a highly accomplished entrepreneur and senior executive with over 30 years of experience in the technology, telecommunications, and wellness industries. Prior to co-founding Bluelene, she held executive and leadership roles at Fortune 500 companies including Sprint, Cisco, and NCR, as well as serving as Vice President for the European consumer goods company Prisma Natural. After graduating Summa cum Laude from the University of Maryland, she shifted her focus to the intersection of longevity science and personal care. As CEO, Jasmin has led Mblue Labs from a university research project into an award-winning, globally recognized biotech platform.
Bluelene  is a patented, biotech-driven skincare and hair growth brand built on the anti-aging powers of Methylene Blue
The Science: Originally researched as a treatment for Progeria (a rapid-aging childhood disease) at the University of Maryland, scientist Kan Cao discovered that Methylene Blue continuously cycles to support cellular defense and energy. It continuously stimulates skin cells to produce collagen and elastin while extending the healthy lifespan of the cells themselves.
The Benefits: Unlike traditional anti-aging ingredients like retinol—which can encourage cell death—Methylene Blue actively repairs DNA damage, reduces oxidative stress, and significantly boosts skin hydration and firmness.
Product Line: Bluelene offers a wide range of products tailored to all ages, from Gen-Zers preventing damage to older demographics focusing on deep anti-aging. The line features bestsellers like their Daily Moisturizer, Eye Cream, and an elasticity cream specifically formulated to maintain skin structure.
Resources & Links
Learn more about Blue Lene Advanced Skincare: bluelean.com
Use code LORA25 for a discount on Blue Lene products.
Use code RADIO20 for 20% off as mentioned in the sponsor message.
LOVE THE SHOW? TAKE THE NEXT STEP
Don’t just listen—start healing.
Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/
If you’re ready to Rise Up & Reign as the creator and queen of your life, let’s talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. 
Learn more at www.loracheadle.com and follow me across all social!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.
About Lora:
Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal.
After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy.
A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery.
She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social!
Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT 
READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Gaea Star Crystal Radio Hour #677 is an hour of dynamic, visionary acoustic improvised music from the Gaea Star Band with Mariam Massaro on vocals, Native and double flute, mandolin, ukulele, kalimba, acoustic guitar and Celtic harp, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts in early July of 2026, today’s show begins with the magical “Life Is Good And Sweet And Caring (Most Of The Time)”, a mesmerizing ballad with soaring Native flute and vocals from Mariam and “Precious Moments To Share” is a gorgeous pop/folk number with chiming ukulele and an inspired piano figure topped with Mariam’s joyful vocal. “Luminous Light Behind The Clouds” is an austerely beautiful, harmonically modern and inventive neoclassic piece touched with electronics and featuring a mysterious, winding vocal from Mariam and “Feeling The Beauty” is an emotional ballad to the things we value the most deeply set to steady, skipping congas, exotic kalimba and yearningly composed piano that winds themes from Joni Mitchell’s “Blue” with rich extrapolations and inventions. “Let’s All Call Home” is another powerful, harmonically rich ballad featuring soaring, emotional vocals and Native flute from Mariam above a tapestry of bittersweet minor piano motifs and “Dance With Me Oh Sweet One” is a richly powerful piece full of tempestuous mystery built around Mariam’s eldritch mandolin and steady, full-voiced congas. Mariam strums her acoustic guitar for today’s powerful closer, the sweet, gently passionate “Even In The Rain”, a rich folk song with powerful contributions from the ensemble.
Learn more about Mariam here: http://www.mariammassaro.com

Sally Huss, Author/Illustrator of more than 100 Books for Children and Adults, former Wimbledon semifinalist
Sally Huss, author and illustrator of more than 100 books for children and adults, former Wimbledon semifinalist, creator of Happy Musings, and lifelong artist dedicated to bringing more happiness into the world.” 
Sally Moore Huss, former American tennis player grew up in Bakersfield, California. She won several national titles and was part of the 1959 Wightman Cup team. In 1958, she won the Wimbledon junior championship and made it to the women’s singles semi-finals of the 1959 Wimbledon Championships.
“Bright and happy,” “light and whimsical” have been the catch phrases attached to the writings and art of Sally Huss for over 40 years. Sweet images dance across all of her creations, whether in the form of children’s books, paintings, wallpaper, ceramics,baby bibs, purses, clothing, or her King Features syndicated newspaper panel “Happy Musings. Sally creates children’s books to uplift the lives of children. Sally is a graduate of the University of Southern California with a degree in Fine Art and through the years has had 26 of her own licensed art galleries throughout the world.
Find Sally Here:
https://www.sallyhuss.com/https://sally-huss.pixels.com/https://www.facebook.com/sallyhussfan/https://www.instagram.com/sallyhuss/ https://www.youtube.com/@SallyHussTheHappyArtist
Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638
Learn more about Deborah here:  www.lovebyintuition.com

Hannah Dalby: From Addiction to Authentic Connection 
On this episode of the Make Mental Health Matter Show, host Kelli Melissa Reinhardt has special guest Hannah Dalby.
A little bit about Hannah’s story from her: 
I’m Hannah Dalby, founder of Recovery Jungle, a former professional Muay Thai fighter, and a decade sober from alcoholism. For years, I looked successful on the outside while privately struggling with addiction, burnout, and disconnection. In this conversation, I’ll share how recovery helped me rebuild my life, what I learned about the deeper patterns behind stress and self-destructive behaviors, and how understanding those patterns can create lasting change and better mental wellbeing.
Short bio:
If you are a high performer, founder or leader who has built success in business but keeps finding yourself stuck in the same relationship patterns, reacting from triggers you cannot control, or feeling more disconnected at home the more you achieve at work, you will love this episode. Hannah Dalby is a Human Integration Facilitator, CEO of The Jungle, and former professional Muay Thai fighter who spent a decade competing professionally before developing Human Integration, a precise somatic process that identifies and releases the unconscious triggers driving relationship patterns at the root. A decade clean, she works with leaders and founders globally to help them experience the intimacy, safety and genuine connection that their external success has never been able to buy them.
Find out more about Hannah here: 
thejungle.net.au
integratedaf.com
https://www.instagram.com/recoveryjungle/
https://www.instagram.com/hannah.dalby
https://www.instagram.com/intothejungle_podcast/
https://www.youtube.com/@IntoTheJungle-HannahDalby
Kelli’s links:www.mmhm.org/showFacebook.com/kellimelissareinhardtInstagram.com/kellimelissareinhardtlinkedin.com/in/kellimelissareinhardttiktok.com/@warriorformentalhealth
https://www.youtube.com/@MakeMentalHealthMatter 
 
Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today!
Need more resources?
www.makementalhealthmatter.org
 https://linktr.ee/makementalhealthmatter

Quantum Biology with Kristin Aurelia
“Join biochemist Phil George as he interviews Kristin Aurelia, founder of SHE Wise Wellness, along with her mom. Together they dive deep into the fascinating world of Quantum Biology and unpack Nikola Tesla’s famous saying: ‘If you want to find the secrets of the universe, think in terms of energy, frequency and vibration”
Learn more about Kristin here:
kristinaurelia210@gmail.com
Kristin Aurelia Facebook
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.com
https://www.facebook.com/profile.php?id=100094044723450
https://www.instagram.com/she_wise_publications/ 
YouTube: SHE Wise @survivingthehumanexperience
https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ
Email: shewisepublications@gmail.com
 
KC Consulting Solutions
Website: kcconsultingsolutions.com
Email: kcconsultingsolutions@gmail.com
 
Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/  

The Mystical in the Ordinary
Signs are not there to decorate your day. They are there to move you. They ask you to change how you think, how you behave, how you love, how you listen. The question is:
Will you engage in conversation… or will you ignore the letter that keeps arriving at your door?
For 1-1 Mentoring supporting Greater Alignment, Expansion and Freedom in Personal, Business and Soul Life
For My Books If you would like a deeper dive into Self as soulmate, explore my book, “Your Journey to Love: Discover the Path to Your Soul’s True Mate”
Learn more about Simran here:
www.iamsimran.comwww.1111mag.com/

Linda Schiller & Ancestral Dreaming: Heal Generational Wounds Through Dreamwork 
We are the dreams of our ancestors, the future embodiment of their hopes and visions.  Linda Schiller is here to help us connect with our ancestors, heal any intergenerational wounds we may have inherited, and receive the ancestral blessings and wisdom gifted to you as well. Dream studies take us on a deep dive into the heart of our healing and help us to go forward and backwards in time to heal from our personal, ancestral and global wounds, and then, along with the dream-guided action steps, pass on the healing rather than the wounds or the trauma to the next generations. Tonight Linda will also addresses the unique ancestral circumstances of families who have adopted. Through personal examples, clinical case studies, and experiential exercises, Linda demonstrates how recurring dreams, themes, characters, and landscapes can be an ancestor reaching out. Her new book Ancestral Dreaming features guided and interactive dreamwork to help you dream the world you hope for into being.
BIO:  LINDA YAEL SCHILLER, MSW, LICSW, (Watertown, MA)  Is a mind-body and spiritual psychotherapist, consultant, author, and international teacher. The author of Modern Dreamwork and PSTDreams and the workbook Integrated and Embodied Trauma Treatment, she is trained in EMDR, Somatic and expressive therapies, and hypnotherapy. Linda facilitates group dream circles; provides individual, group, and corporate consultation; and trains professionals on working with  dreams.    https://lindayaelschiller.com/     https://lindayaelschiller.com/publications/   
Chat with Kat during Live Show with Video Stream:  write a question on YouTube
Have a Question for the Show? Go to
Facebook– Dreams that Can Save Your Life
Facebook Professional–Kathleen O’Keefe-Kanavos
http://kathleenokeefekanavos.com/
Video Version: https://youtu.be/JhkK_3vpY9o?si=RxsgzJiCRmKtGbEz

When Betrayal Hits the Body: Sleep, Stress, Hormones & Healing With Karyn Shanks, MD
Betrayal doesn’t just affect your heart and mind — it affects your body too.
In this compassionate conversation, Lora sits down with physician and functional medicine expert Dr. Karyn Shanks to explore the very real physical impact of betrayal trauma, chronic stress, and emotional overwhelm.
Together, they discuss how trauma affects sleep, hormones, inflammation, energy, digestion, nervous system regulation, and overall health — and why these responses are not signs that you’re weak or broken, but signs that your body is trying to protect you.
This episode also explores self-compassion, the stories women carry around productivity and worthiness, and how healing begins when we stop fighting our bodies and start listening to them with curiosity and care.
Top 3 Takeaways
Betrayal trauma affects the entire body — including sleep, hormones, digestion, energy, and nervous system regulation.
Your body is not betraying you. Many physical symptoms are intelligent survival responses.
Healing does not require perfection. Small moments of rest, nourishment, support, and compassion matter deeply.
Favorite Quote
“Your body isn’t broken. It’s trying to protect you.” “You don’t need to rush your healing. But you do need to take care of yourself first.”
About Karyn Shanks
KARYN SHANKS MD is a physician, author, and teacher who helps clients recover their lives from chronic complex Illness—a journey she’s walked herself. Her work integrates the sciences of directable human potential—epigenetics, neuroplasticity, systems-based functional medicine, and transformational psychology—with the lived wisdom that safety, compassion, and story are the true foundations of healing. Over four decades, she's learned one enduring truth: everyone can heal, and the best medicine comes from within.  She is the author of Heal—A Nine-Stage Roadmap to Recover Energy and The Wisdom of COVID-19—How to Rejuvenate, Reclaim Hope, and Heal in the New Post-Pandemic World.
Links:  KarynShanksMD.com,  Facebook,  Instagram,  LinkedIn
LOVE THE SHOW? TAKE THE NEXT STEP
Don’t just listen—start healing.
Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/
If you’re ready to Rise Up & Reign as the creator and queen of your life, let’s talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. 
Learn more at www.loracheadle.com and follow me across all social!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.
About Lora:
Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal.
After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy.
A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery.
She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social!
Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT 
READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Gaea Star Crystal Radio Hour #676 is a fantastical, wide-ranging hour of visionary acoustic improvised music played by The Gaea Star Band with Mariam Massaro on vocals, Native flute and double flute, shruti box, acoustic guitar, mandolin, harmonica and 4-and-8 string ukulele, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts in late June of 2026, today’s show begins with the mystical raga “In The Glory”, featuring soaring Native flute and vocal excursions before moving into the upbeat gospel rock of “Cosmic Ring Of Life”, an energized song driven by chiming ukulele and racing, precise piano. “Rays Of Light” is a classic of Mariam’s repertoire and the band delivers a tight, focused rendition of this fine country waltz. “Guided By Light” is a pretty folk pop song with a soaring, expressive vocal from Mariam over driving acoustic guitar and gospel piano and “Oya Mama Yay” is a driving, psychedelic series of powerful movements with electronic treatments unified by Mariam’s powerful guiding vocals. After the series of driving, energized songs the band brings in a peaceful, languid vibe with the pretty, stream-of-conscious “The Good Way” before bringing back the general high energy of today’s show with the driving, harmonically engaging “One More Day” a tight, bright, breezy song with throbbing Native drum from Craig supporting Mariam’s soaring vocal and double flute excursions. “Just Walk Away” is another Mariam classic, a catchy country rock song given a naunced, tight airing on today’s hour with a fine vocal from Mariam and we complete today’s show with the shifting, drifting majesty of the gorgeous, British Isles-influenced “Oh The Forest” featuring fine, interlocking vocals and blues harmonica from Mariam.
Learn more about Mariam here: http://www.mariammassaro.com

Sheryl Glick host of Healing From Within Interviews special guest Lawren Leo, author of Dragonflame: Tap Into Your Reservoir of Power Using Talismans, Manifestation, and Visualization. Lawren is an accomplished writer, editor and public speaker who will share his original thinking and direct us to use his system to develop and use three magical keys that will help unlock your personal power leading to helping achieve life goals and desires. Lawren has travelled extensively through Great Britain, Western Europe, North Africa and the Middle East studying esoteric philosophy, magical arts, alternative religion and giving readings. He has been practicing Wicca and studying Kabbalah for nearly three decades and owns a metaphysical shop called New Moon Books.
Learn more about Sheryl here: http://www.sherylglick.com/