Nurse Your Soul with Lisa Dunlap

Nurse Your Soul with Lisa Dunlap: An ER nurse's journey Episode #18

#18 From Burnout to a 7 figure Coaching Business; An ER nurse's journey
Join your host, Lisa, this week for another episode of "Nurse Your Soul"  with special guest Shelby Kurze a former ER nurse, Mom, and CEO of Successful Nurse Coaches. She shares her journey of moral injury and burnout in the ER as a nurse, to building a 7 figure coaching empire. She now mentors other nurses how to build and scale their own coaching businesses. Her latest project is offering a program for nurses to become certified nurse life coaches. You don't want to miss this rivoting story of Burnout to Abundance. 
If you're ready to take the leap and join the Nurse Life Coach Academy, snag a spot now,  for $200 off. Just use the code : NURSEYOURSOUL, at checkout: https://www.nurselifecoachacademy.com/a/2147879267/XLiLUw42
Guest Bio:  Shelby Kurz is the Lead Coach of the Nurse Life Coach Academy (NLCA), dedicated to helping nurses transition into life coaching roles that align with their professional and personal values. With a background in healthcare, Shelby brings a unique perspective to the world of nurse coaching, blending clinical expertise with deep, transformative coaching skills. Through NLCA, she guides nurses in building confidence, mastering coaching tools, and creating fulfilling careers. Shelby's mission is to empower nurses to balance career aspirations with well-being, becoming leaders in life and coaching.  
https://www.nurselifecoachacademy.com/
@nurse.life.coach.academy
Ways to Join Lisa's Nurse Your Soul Community 
FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops
Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers. 
 ZEN Zone: Freedom From Burnout Club. 
Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you. 
Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds. 
Website: Nurse Your Soul With LisaFacebook Group: Burnout to Bliss for High Achieving WomenFacebook Profile: Lisa DunlapLinkedIn: Lisa DunlapInstagram Profile: Nurse Your Soul With Lisa

Nurse Your Soul with Lisa Dunlap: From Chaos to Clarity Episode #17

#17: "From Chaos to Clarity: Lisa’s 5-Steps to Transform Fear and Anxiety into Empowered Action"
Are fear and anxiety holding you back from living your best life? In this powerful episode of Nurse Your Soul, host Lisa takes you on a deeply personal journey from chaos to clarity. Facing a challenging summer with her father's hospice care, a job transition, business shifts, and health struggles, Lisa has transformed her own fears and anxieties into a path of empowerment. Discover her 5-step process for turning overwhelming emotions into peaceful, positive action. Tune in to learn how to break free from limiting thoughts and create the reality you truly desire. Don't miss this inspiring and transformative episode!
Show Link: Transform your most difficult thoughts and emotions with Lisa's signature 1 minute Guided Self Compassion Practice!
Ways to Join Lisa's Nurse Your Soul Community 
FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops
Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers. 
 ZEN Zone: Freedom From Burnout Club. 
Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you. 
Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds. 
Website: Nurse Your Soul With LisaFacebook Group: Burnout to Bliss for High Achieving WomenFacebook Profile: Lisa DunlapLinkedIn: Lisa DunlapInstagram Profile: Nurse Your Soul With Lisa

Nurse Your Soul with Lisa Dunlap: Holistic Nursing Unveiled Episode #16

#16 "Holistic Nursing Unveiled" with Sarah, a holistic nurse and functional medicine NP 
Get ready to elevate your practice and nourish your soul! Tune in to this week's episode of Nurse Your Soul with your host, Lisa—holistic NP and transformation coach extraordinaire. This time, we're joined by the brilliant Sarah, a holistic nurse and functional medicine NP, as we peel back the layers of what it truly means to be a holistic nurse. Discover how to weave this powerful approach into your nursing, NP, or entrepreneurial journey. If you're ready to transform your practice and make a deeper impact, this episode is your roadmap!
Guest Bio: Meet Sarah Weaver, FNP-C, HN-BC, IFMCP, a seasoned Holistic Nurse and Functional Medicine Nurse Practitioner. As the director of the Holistic Nursing Certification Prep Course, Sarah blends her expertise in integrative and functional medicine with a passion for holistic education. She is dedicated to empowering nurses through her company Entourage Health aiming to elevate healthcare standards through holistic practices.
www.entouragefm.com
www.holisticnursecertification.com
 
Show Links: 
Interested in becoming a holistic nurse but not sure where to start. Try Sarah's self paced, " Holistic Nurse Certification" course, today and get exposure to all the different holistic modalities you can integrate into your practice for yourself and your patients. The course will prepare you for the AHNA boards and you'll receive CEUs. Use the code NURSEYOURSOUL to receive 10% off. 
Ways to Join Lisa's Nurse Your Soul Community 
FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops
Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers. 
 ZEN Zone: Freedom From Burnout Club. 
Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you. 
Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds. 
Website: Nurse Your Soul With LisaFacebook Group: Burnout to Bliss for High Achieving WomenFacebook Profile: Lisa DunlapLinkedIn: Lisa DunlapInstagram Profile: Nurse Your Soul With Lisa

Nurse Your Soul with Lisa Dunlap: Bedside to Abundance Episode #15

#15 A Holistic Nurse Coach's Journey from "Bedside to Abundance" with special guest Caitlin 
Description: Welcome to another inspiring episode of "Nurse Your Soul," with your host, Lisa. If you're a nurse or NP dreaming of building your own online business, this episode is for you!
Join Lisa as she sits down with Caitlin, a shining star and graduate of Lisa's "Bedside to Abundance" program. Caitlin's journey from the bedside to a flourishing online coaching business is nothing short of remarkable. As a holistic nurse coach and working mom with a side hustle, Caitlin knows the delicate art of juggling it all.
In this episode, Caitlin shares her personal story of transitioning from a traditional nursing role to creating a successful online business that helps women who have lost an infant navigate their grief and find healing. She delves into what inspired her to embrace holistic nursing and how it transformed her approach to caregiving and coaching.
Discover the power of holistic health and learn how you, too, can transition from burnout to abundance.
Guest Bio: 
Caitlin Miller is a Holistic Nurse, Grief Coach, & founder of Emrose wellness.  Also a mom to 3 boys. She helps women overcome their grief after pregnancy and infant loss. She empowers women to heal & flourish with compassionate guidance and a holistic approach to well
FB  Emrose Wellness 
Website
Show Links: Are you a healthcare professional, tired of the bedside and ready to thrive in your own online holistic biz? Check out Lisa's FREE workshop. Bedside to Abundance.  Also learn about her 12 week course with all the tools to build your online biz, and sell high ticket packages.
 
Ways to Join Lisa's Nurse Your Soul Community 
FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops
Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers. 
 ZEN Zone: Freedom From Burnout Club. 
 
Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you. 
Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds. 
Website: Nurse Your Soul With LisaFacebook Group: Burnout to Bliss for High Achieving WomenFacebook Profile: Lisa DunlapLinkedIn: Lisa DunlapInstagram Profile: Nurse Your Soul With Lisa

Nurse Your Soul with Lisa Dunlap: "To-Do List" Addicts Episode #14

#14 "To-Do List" Addicts; Do Less to Attract More
Are you a "do-er" constantly busy and in go mode? Most high achievers are, and Lisa herself is a recovering "to-do List" addict.  Join us for an enlightening episode of Nurse Your Soul with your host, Lisa. Lisa opens up about her journey from being a high achiever, to finding the profound benefits of simply allowing herself to "be."
Discover the hidden power of being over doing, as Lisa shares her personal process of overcoming the addiction to always being productive. Learn how carving out unscheduled time in your schedule can actually collapse time, making you more productive and efficient. When we step back from the relentless cycle of thinking and doing, and allow ourselves to be fully present to our needs and feelings, we find that we can accomplish what needs to be done in less time and with greater ease.
Lisa also reveals how this unscheduled time creates space for deeper emotions, more fun, and greater creativity. Tune in for this transformative episode where you'll learn to embrace the power of being, find balance, and ultimately, create more space and time for what truly matters. 
Snag the FREE Guided Self Compassion Practice, Lisa mentioned.  If you're feeling overwhelmed,  have a strong inner critic and struggle to find time for you this practical 1 minute tool is for you. 
Snag Lisa's Guided 5 Senses Practice, to reconnect to the present moment and experience "Being" vs "Doing". This tool is an easy 1 minute mindfulness practice to calm your nervous system. 
 
Ways to Join Lisa's Nurse Your Soul Community 
FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops
Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers. 
 ZEN Zone: Freedom From Burnout Club. 
Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you. 
Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds. 
Website: Nurse Your Soul With LisaFacebook Group: Burnout to Bliss for High Achieving WomenFacebook Profile: Lisa DunlapLinkedIn: Lisa DunlapInstagram Profile: Nurse Your Soul With Lisa

Nurse Your Soul with Lisa Dunlap: From Slopes to Success Episode #13

#13 From Slopes to Success: Living Your Values with Guest Carlie, a Financial Planner & Adventurer
Join host Lisa on this special episode of "Nurse Your Soul" as she reconnects with her long-time college friend and snowboarding buddy Carlie, a values-driven financial planner, reminisces with Lisa about their adventurous days as poor snowboarders at Mount Baker 25 years ago. Together, they explore how they have woven their adventurous spirits and passions into their family lives today.
Carlie shares invaluable insights on how financial planning can help us follow our passions and lead a values-driven life. She introduces the concept of taking a sabbatical for career sustainability and avoiding burnout. Through engaging stories and practical advice, Lisa and Carlie discuss how aligning your values with your business or career makes work feel easy and fun.
Carlie also opens up about her personal struggles, including hitting rock bottom and battling trigeminal neuralgia, and the profound lessons these experiences taught her about life and business. Tune in this Friday at 7 a.m. or 7 p.m. on Dreamvisions 7 Radio Network to be inspired and empowered to live a life true to your values.
Speaker Bio:
Carlie Ransom, CFP®, AIF® is dedicated to helping mission-driven individuals balance their purpose and passions with financial security. Her journey began as a single science teacher seeking additional revenue streams. Despite making smart decisions, she realized there was still much to learn about investing. She noticed that her friends and community also lacked financial knowledge, inspiring her to start a financial planning practice so they could learn together.
After several years in the business, managing millions of dollars for hundreds of clients, including physicians, Carlie became determined to make financial planning more inclusive. This determination led her to connect with Danielle Hines, Maj. JD/LL.M, whose impactful financial education work resonated with Carlie's vision. Together, in 2024, they co-founded Equal Path Investments to simplify complex financial concepts, ensuring that financial success is both meaningful and accessible to everyone.
Website: https://equalpathinvest.com/
Tiktok: https://www.tiktok.com/@equal_path_invest
Show Links: 
Snag Carlie's Free Course, "Impact and Income". Are you impact-driven but want more Financial Strategies?  Uncover the 7 money misconceptions that hinder changemakers. Identify the exact three steps you need to take to overcome these misconceptions so that you can transform your financial situation into a joyful and productive practice. If you're ready to dive into the full "Impact and Income" Course, click here and use the code: NurseYourSoul, to receive the $50 discount. 
Top of Hour Sponsor LINK
Join the Functional Nurse Academy if you are a nurse or NP who is sick of "sick care." Use the code: NURSEYOURSOUL for $300 off by August 1st, 2024.https://www.functionalnurseacademy.com/lisa 
Ways to Join Lisa's Nurse Your Soul Community 
FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops
Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers. 
 ZEN Zone: Freedom From Burnout Club. 
Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you. 
Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds. 
Website: Nurse Your Soul With LisaFacebook Group: Burnout to Bliss for High Achieving WomenFacebook Profile: Lisa DunlapLinkedIn: Lisa DunlapInstagram Profile: Nurse Your Soul With Lisa

Nurse Your Soul with Lisa Dunlap: From Periods to Perimenopause Episode #12

#12 "From Periods to Perimenopause: Wisdom from Lifelong friends about Mothering the Mother" with Guests Abbie and Jenny
Tune in to this week's episode of "Nurse Your Soul" p.m., for an intimate and inspiring conversation with host Lisa and her two childhood best friends. These three women, friends since age 9, share their journey of 35 years of friendship, reflecting on the joys and passions of their youth and how these have shaped their lives as healers, moms, and entrepreneurs.
In this episode, they explore the powerful impact of their childhood experiences on their current roles and discuss how reconnecting with the things that lit them up as children can guide us today. They navigate the challenges of middle-aged motherhood and entrepreneurship, focusing on redefining success through values rather than wealth, and emphasize the importance of self-care and family.
Listen as they recount their entrepreneurial beginnings with lemonade stands and car washes, and how their childhood dreams of being healers have come to fruition. They touch on the cyclical nature of life, from shared childhood milestones like getting their periods together to facing perimenopause as adults. Discover how they find joy by asking what their inner child needed and bringing those joys forward into their adult lives.
Join us for this heartfelt episode on Dreamvisions 7 Radio Network, airing Friday at 7 a.m. and 7, where lifelong friends share how nurturing your soul and remembering what brought you joy as a child can help you thrive and find balance in the ever-changing seasons of life.
Show Sponsor Links: 
Join Nina's "Confi-dance" 12 week program, to Elevate Your Body Language and Self! All of the "Nurse Your Soul" listeners get 50%. Click this link to learn more.
Join the Functional Nurse Academy if you are a nurse or NP sick of "sick care." Use the code: NURSEYOURSOUL for $300 off by August 1st, 2024.https://www.functionalnurseacademy.com/lisa 
Guest Info: 
Abbie Silvers is a cyclical self care coach and guide for women and biologically female people who are ready to embrace more freedom, self-compassion, vibrant health, trust, and belonging in their lives by harmonizing their self care with nature’s cycles. She focuses on the yearly seasonal wheel, the 24 hr day/night cycle, the lunar cycle and the menstrual cycle, which she believes all provide immeasurable wisdom as maps for easeful, creative, regenerative, and sustainable living. Find more about Abbie at: https://www.abbiesilverswellness.com/
Jen Hersman is a licensed massage therapist, energy healer & writer with seventeen years' experience living  in Seattle, WA. She is passionate about helping clients feel more nurtured and structurally balanced on their healing journeys from injury and trauma. Jen has a thorough command of various modalities and most often engages with deep tissue, myofascial release, neurofascial release, craniosacral and reiki in sessions. When she isn’t working with clients or chasing her three year old in the park, you may find her in the kitchen making a salad from her garden or crafting herbal salves.  You can find some musings about massage and healing over on her blog at www.jenerousbodycare.com. 
Ways to Join Lisa's Nurse Your Soul Community 
FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops
Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers. 
 ZEN Zone: Freedom From Burnout Club. 
Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you. 
Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds. 
Website: Nurse Your Soul With LisaFacebook Group: Burnout to Bliss for High Achieving WomenFacebook Profile: Lisa DunlapLinkedIn: Lisa DunlapInstagram Profile: Nurse Your Soul With Lisa

Nurse Your Soul with Lisa Dunlap: Rhythms of Wellness Episode #11

#11 Rhythms of Wellness: Harnessing Dance to Navigate Stress with guest Nina Perez
Join us this Friday on "Nurse Your Soul" as host Lisa explores the profound impact of dance and movement with Nina, a seasoned Dance and Connection Coach. This episode delves into how dance can serve as a powerful tool for stress reduction, business enhancement, and confidence building.
Lisa and Nina discuss practical strategies for incorporating dance into your daily routine, ensuring it's not just an art form, but a viable method for improving mental and physical health. They address common misconceptions and barriers to starting dance, emphasizing how accessible and beneficial it can be for everyone.
Expect to gain insights on blending mindfulness with movement to optimize your day, and learn about the subtle powers of body language to fortify your personal and professional presence.
Tune in at 7a and 7p est to discover how you can move through life’s stresses with grace and confidence, embracing the rhythms of wellness to foster better connections and a healthier lifestyle.
Show Links: 
Join the Nurse Your SouL Movement, & Snag a FREE, 1:1, 10 min Coaching Call with Lisa when you Join. 
Join Nina's "Confi-Dance" 12 week program & Elevate Your Body Language and Self! It’s time to envision who you are becoming and make it a reality. All of the "Nurse Your Soul" radioshow listeners receive 50% off this program. Click here for more info.
Guest Info: 
Nina Perez is a Connection Coach, she helps people understand the body language and communication skills of connection so they can tap into their natural charismatic self, walk into a room and be noticed and have Connected Conversations that make them unforgettable!  All this so they can create deep meaningful connections that lead to increase impact, influence, presence and  more sales, collaborations, and opportunities to have the confident life of their dreams. 
Find Nina on IG @connectwithnina or my 
website is: https://linktr.ee/NinaPerez or https://thrivetoday.fun/
Ways to Join Lisa's Nurse Your Soul Community 
FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops
Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers. 
 ZEN Zone: Freedom From Burnout Club. 
Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you. 
Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds. 
Website: Nurse Your Soul With LisaFacebook Group: Burnout to Bliss for High Achieving WomenFacebook Profile: Lisa DunlapLinkedIn: Lisa DunlapInstagram Profile: Nurse Your Soul With Lisa

Nurse Your Soul with Lisa Dunlap: From Nurse to Tantra Healer Episode #10

#10 "From Nurse to Tantra Healer: A Journey of Empowerment and Conscious Sexuality" with Alicia Despertar
 Are you a nurse or woman in healthcare feeling the pull towards something more—perhaps a journey filled with adventure, holistic healing, and profound personal growth? Join Lisa, this week on "Nurse Your Soul," as she dives into an inspiring conversation with a former nurse who transformed her life with the power of tantra and conscious sexuality.
our guest embarked on a daring adventure, leaving her nursing career to explore the world and herself. She felt misaligned with the constraints of the healthcare system . After five years of globetrotting & living very simply, she found the ancient practice of tantra, which became a catalyst for reconnecting with the present, & her sensuality.
Now a certified tantric healer, she debunks common myths about tantra, highlighting its depth beyond just sexuality, and shares actionable tips for tapping into your feminine power.
She also shares how she overcame fears about leaving a secure job to follow her passion. Tune in to this compelling episode if you're curious about how holistic practices like tantra can enrich your professional life and personal well-being. Discover how you, too, can step beyond the conventional, embrace holistic healing, and forge a path that resonates with your deepest desires. 
Want to work with Lisa more closely? Check out: 
The Summer Soothe:  This 30 day reset is for the burnout, overwhelmed, and scattered woman who wants to restore, find peace and prioritize herself amidst the summer chaos.  click here to learn more. 
The Summer Sprint: This 30 day coaching container is for the holistic nurse-preneur wanting to kickstart their business, and create a roadmap of action steps so they have ideal ,paying clients by the end of summer. Click here to Learn More
Guest Biography:
Alícia Despertar Holístico is a Coach & Therapist of Tantra and Conscious Sexuality, with a previous background on Nursing and diverse Holistic Therapies.
Alícia has been helping women and men in their Personal Empowerment. reframing the way they live their sexuality, their role as a woman/man in society, reclaiming their personal power, self-love, self-esteem, self-confidence, as well as reconnecting with their own pleasure on their daily lives, but also on sexuality
Links: Tantra & Conscious Sexuality | Instagram, Facebook, TikTok | Linktree
Ways to Join Lisa's Nurse Your Soul Community 
FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops
Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers. 
 ZEN Zone: Freedom From Burnout Club. 
Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you. 
Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds. 
Website: Nurse Your Soul With LisaFacebook Group: Burnout to Bliss for High Achieving WomenFacebook Profile: Lisa DunlapLinkedIn: Lisa DunlapInstagram Profile: Nurse Your Soul With Lisa

Nurse Your Soul with Lisa Dunlap: Unmasking Shame Episode #9

#9 Unmasking Shame: Lisa's Journey from Burnout to Brilliance
In this compelling episode #9 of "Nurse Your Soul," your host Lisa,  takes a brave step into vulnerability as she shares her personal journey of overcoming shame and challenging her inner critic to recover from burnout. Raised by a single dad in a Catholic, middle-class family amidst a wealthy community, Lisa grew up feeling out of place and ashamed. Without a female role model to guide her in the ways of the feminine, she lacked a sense of belonging. This fueled her drive for achievements, perfectionism, and people-pleasing, ultimately leading to a devastating burnout.
Lisa recounts her rock-bottom moment when she faced an ovarian cancer scare and chronic pain, and how she discovered the profound impact of her inner critic on her mental and physical health. Through her experience, she developed a powerful 5-step system to restore and revive from burnout, which has not only transformed her life but 100's of her female clients. 
Tune in to "Nurse Your Soul" Friday's at 7a and 7p to learn how to recognize and overcome the destructive power of shame and your inner critic, and discover the steps to healing and thriving. This episode promises to be an eye-opening and transformative journey for anyone struggling with burnout and looking for a path to recovery.
FREE Resources:
Restore and Revive Workshop Recording
5 Senses Practice
Self Compassion Practice
Ways to Join Lisa's Nurse Your Soul Community 
FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops
Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers. 
 ZEN Zone: Freedom From Burnout Club. 
Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you. 
Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds. 
Website: Nurse Your Soul With LisaFacebook Group: Burnout to Bliss for High Achieving WomenFacebook Profile: Lisa DunlapLinkedIn: Lisa DunlapInstagram Profile: Nurse Your Soul With Lisa