Her Health Compass with Yonni & Heather

Her Health Compass with Yonni & Heather: Who Is That Girl in The Mirror?

Who Is That Girl in The Mirror? 
It is challenging for women to see changes to their bodies during and after treatment. Some have to cope with hair loss, others with changes to skin tone and texture, many others with scars from lumpectomy or mastectomy, with or without reconstruction which adds another layer of complexity to an already difficult cancer diagnosis. Hear from Heather and Lauren Spiezia who have experienced this firsthand, Yonni and Jana Siegel as caregivers and friends, and Dr. Lucy de la Cruz as a breast surgeon about handling side-effects, cold-capping, managing surgical expectations and more.
Episode 3 Guest Bios:
Lauren Spiezia:
Lauren Spiezia is a passionate advocate and breast cancer warrior, diagnosed in 2024 at the age of 31. Despite still undergoing treatment, she is dedicated to sharing her journey with others, offering strength and insight to those in similar battles. Professionally, Lauren brings a wealth of experience in wealth management, coupled with a strong entrepreneurial spirit. Following her diagnosis, she was inspired to launch a venture in clean, non-toxic cosmetics, reflecting her commitment to health and wellness both personally and professionally. Outside of her cancer journey and business endeavors, Lauren enjoys spending time with her husband and 2-year-old son in New Jersey. A former collegiate athlete at Babson College, she continues to prioritize an active lifestyle, valuing health in all aspects of her life.
Jana Shopkorn Siegel:
Jana Shopkorn Siegel is a New York State licensed speech-language pathologist who earned her Bachelor’s and Master’s degrees in Child Development from Tufts University before going on to receive her Master of Arts in Speech-Language Pathology from NYU. She has worked in a wide range of settings, including schools, daycares, homes, and virtual platforms with diverse populations, and in private practice as well. Jana is passionate about helping individuals of all ages find their voice and build confidence through communication. She holds a Certificate of Clinical Competence from the American Speech-Language-Hearing Association (ASHA) and is a proud member of the organization. Jana was born and raised in NYC and lives there with her husband and three teenagers. She is involved with the Ronald McDonald House, and supports other charities that have touched her life and community. 
Dr. Lucy de la Cruz:
Dr. Lucy De La Cruz is an internationally recognized breast surgical oncologist and the Chief of Breast Surgery at MedStar Georgetown University Hospital. She serves as the Director of the Lombardi Betty Lou Ourisman Breast Health Center and is an Associate Professor of Surgery at Georgetown University School of Medicine. Dr. De La Cruz is deeply committed to advancing women’s health through personalized, compassionate care, innovative treatment, and education. Her pivotal manuscript on nipple-sparing and oncoplastic surgical outcomes has been widely cited and continues to shape the global landscape of breast surgery for both patients and physicians. Known for blending surgical precision with empathy and advocacy, she brings a powerful voice to conversations around leadership, equity, and the evolving role of women in medicine and beyond. Dr. De La Cruz’s unique perspective is shaped by her experience as a surgeon, mother, and mentor—blending clinical excellence with heart, humor, and humanity.
Find Yonni & Heather here https://www.herhealthcompass.com/

Her Health Compass with Yonni & Heather: You’ve Been Diagnosed With Cancer: Now What?

So You’ve Been Diagnosed With Cancer: Now What?
That “now what” is the big question everyone faces when they hear those dreaded worlds: You have cancer. Tune into this episode to hear some helpful advice from Heather’s “chief of staff” (aka one of the best friends) Amy Dieterich, and Dr. Starr Mautner, a Board-certified surgeon with clinical expertise in breast surgical oncology of the Breast Center at Miami Cancer Institute, a part of Baptist Health South Florida.
Bio: Starr Mautner, M.D., F.A.C.S. Dr. Mautner is a board-certified breast surgical oncologist at the Miami Cancer Institute (MCI) in Miami, Florida. She specializes in performing breast surgical procedures for women with breast cancer, high risk lesions, or women with a genetic predisposition to breast cancer.
She grew up in South Florida and earned her undergraduate and medical school degrees as part of the University of Miami’s 7-year Medical Scholars Program. She then completed her general surgery residency at Weill Cornell’s New York Presbyterian Hospital and clinical fellowship in breast surgical oncology at Memorial Sloan Kettering Cancer Center before moving back to Miami to join the Miami Cancer Institute in 2015.
She is the co-chair of the Memorial Sloan Kettering Alliance Education Committee and is very involved in community engagement and educational programs in South Florida. She is also the lead physician for breast surgical oncology clinical trials at MCI and a member of the Breast Cancer Alliance Medical Advisory Board. In her free time, she enjoys spending time with her husband and children exploring Miami or traveling on adventures around the world together.
Bio: A dedicated philanthropist with a deep passion for supporting families and children, Amy Dieterich is committed to making a meaningful impact in healthcare and advocacy. As a member of the Chairman’s Circle at NYU Hospital and the Children’s Advisory Council of New York-Presbyterian Komansky Center for Children's Health, she plays a vital role in shaping initiatives that enhance pediatric care.
Her leadership extends to Breakthrough T1D, where she has spearheaded giving campaigns and initiatives to advance research and support for those affected by Type 1 Diabetes. Beyond her philanthropic efforts, she is a strong advocate for women, fostering connections and uplifting women in business.
A devoted mom of four boys, she embraces adventure and cherishes traveling with her family, always seeking new experiences and meaningful ways to give back.
Find Yonni & Heather here https://www.herhealthcompass.com/

Her Health Compass with Yonni & Heather: Your Girlfriend’s Guide to Navigating Cancer

Your Girlfriend’s Guide to Navigating Cancer and the Complexities of Women’s Health
Are you a woman who has faced health issues and was unsure of where to turn? Have you been diagnosed with breast cancer, or completed your treatment and wonder “what now”? In their pilot episode, Yonni and Heather welcome you to Her Health Compass, your girlfriend’s guide to navigating cancer and the complexities of women’s health, and thriving beyond. 
Find Yonni & Heather here https://www.herhealthcompass.com/