Surviving the Human Experience

Surviving the Human Experience with Kristin Aurelia: Soul-Led Leadership

Soul-Led Leadership with Kristin Aurelia
In this special solo episode, I'm sharing something deeply personal — my upcoming book, The Soul-Led Leader. We dive into what it truly means to lead from a place of authenticity, purpose, and soul rather than ego, status, or external validation. I explore the difference between ego-led and soul-led leadership, the shadow side of leadership we rarely talk about, and what burnout is really trying to tell us about the way we show up. Whether you lead a company, a team, a family, or simply yourself, this conversation will meet you exactly where you are. It's raw, honest, and heart-centered — for anyone who has ever felt the pull to lead differently, more fully, and more truly. Tune in for an episode that just might change the way you see yourself as a leader — and bring you a little closer to the one your soul has always known you to be.
Books will be available on Amazon & www.shewisepublications.com
Connect with Kristin: 
Facebook: Kristin Aurelia
Instagram: kristinaurelia210
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Healthy Aging with Phil George

Healthy Aging with Phil George
In this episode, Biochemist, Health Coach, and Personal Trainer  Phil George shares tips and tools to support healthy aging! This episode is packed with so much information and practical solutions to support you along your human journey! You won’t want to miss it! 
Connecting with Phil: philgeorge@charter.netDreamvisions7 Wellness Wave Radio Show:Wellness Wave Radio LLC Archives with Phil George Dreamvisions 7 Radio Network
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Patterns of Feeling Stuck

Addressing Patterns of Feeling Stuck & How to Create More Alignment with Jillian Faldmo
In this episode, Jillian Faldmo, a Biofield Tuning practitioner, instructor, and business coach, addresses patterns of "stuckness" and misalignment. We dive into the deeply relatable experience of feeling stuck and explore how the patterns we hold in our bodies shape the way we think, feel, and move through life. Jillian shares how Biofield Tuning brings awareness to these patterns and opens the door to greater alignment and possibility. This conversation is grounding, eye‑opening, and full of gentle truth for anyone seeking clarity or a deeper sense of alignment. Tune in for an episode that just might shift the way you see your own patterns and potential.  
Connecting with Jillian:
Coaching & Biofield Tuning for Growing a Wellness Practice
Podcast: Grow a Thriving Practice
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Understanding Your Biofield

Understanding Your Biofield & How Sound Frequency Can Support Your Human Experience
Are you curious about how sound frequency can support your human experience in a real, tangible way? In this episode, Kristin Aurelia explores the fascinating world of the Biofield — what it is, what disrupts it, and how strengthening it can create more balance and ease in your life. Kristin breaks down the foundations of Biofield Tuning, offering an accessible introduction to how sound can help the body unwind old patterns and return to harmony. She also shares practical ways to optimize your wellness by creating an internal environment that supports relaxation, clarity, and alignment. If you’ve been craving a deeper understanding of energy, sound, and the subtle layers of your wellbeing, this episode is a beautiful place to begin.
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Stress with Phil George

Stress with Phil George
In this episode, Biochemist, Health Coach, and Personal Trainer  Phil George sheds light on the impact stress has on the human experience. We discuss the dynamics at play and practical ways to address stress. If you are interested in learning more about the scientific and physiological aspects of stress, you won't want to miss this episode! 
Connecting with Phil: 
philgeorge@charter.net
Dreamvisions7 Wellness Wave Radio Show: 
Wellness Wave Radio LLC Archives with Phil George Dreamvisions 7 Radio Network
 
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Heart Health with Phil George

Heart Health with Phil George
In this episode, Biochemist, Health Coach, and Personal Trainer, Phil George, takes us on a Heart Health journey! Join us as we explore the importance of understanding the various aspects of cardiovascular health. Phil provides wisdom and insight into the various issues and challenges facing humans today and offers tips to optimize your overall wellness!  
Connecting with Phil: 
philgeorge@charter.net
Dreamvisions7 Wellness Wave Radio Show: 
Wellness Wave Radio LLC Archives with Phil George Dreamvisions 7 Radio Network
 
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: The Power of Becoming

The Power of Becoming: Embracing Growth, Healing, and the Journey of Self-Discovery Exclusive Interview with Tanya Stokes
In this episode, author, creative visionary, and founder of Compassionate Designs Publishing, Tanya Stokes, invites us on a journey of growth, healing, and self-discovery.  Her work blends creativity, faith, and emotional awareness to encourage people to confront their past, honor their growth, and step confidently into their future. Through storytelling, reflective exercises, and honest conversations about life, loss, and purpose, Tanya shares her insight and wisdom while embracing the journey of becoming rather than rushing toward perfection. 
Connecting with Tanya: 
Compassionate-Designs: About — Compassionate Designs, LLC
ANT777 Motorcycle Foundation: ANT 777 Motorcycle Foundation
Books Available at Amazon.com
The Woman I'm Becoming: https://a.co/d/0cUa91th
The Woman I'm Becoming: A Guided Journal for Growth and Self-Discovery: https://a.co/d/03XhMX4P
Event https://www.eventbrite.com/e/1979022351126?aff=oddtdtcreator
 
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Coming Back to Love

Coming Back to Love: Why You Keep Choosing the Wrong Relationships Again and Again 
Join us for a discussion with Robyn Vogel, Relationship Expert, Author, IFS Therapist, and Certified Intimacy Coach, as she takes us on a journey to Come Back to Love! In this episode, Robyn will offer her insights and wisdom into why we repeatedly choose the wrong relationships. Additionally, she will share tools and techniques that you can apply in your life to regain control over love and life. 
Connecting with Robyn:
Website: Come Back to Love
ORDER YOUR COPY OF COME BACK TO LOVE TODAY!
 
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: The Anxiety Loop

The Anxiety Loop: How to Break the Patterns that Keep You Stuck
Join us for this powerful episode as we explore ways to break the patterns that keep you stuck in the anxiety loop! In this episode, Rachel Boyer, LMHC, a licensed mental health counselor and the founder of Insightful Solutions Therapy, will unpack what it means to be stuck in the anxiety loop. She will cover the nature of anxiety from a neurological approach through the lens of avoidance and coping. Rachel introduces Cognitive restructuring, decreasing rumination, exposure, grounding, and mindfulness as practices to address anxiety.  
Connecting with Rachel Boyer: 
Email: Rachel@InsightfulSolutionsTherapy.org 
Website: www.InsightfulSolutionsTherapy.org 
Amazon Book Link: The Mind Reboot Toolkit: Transform Your Thoughts to Change Your Life https://www.amazon.com/dp/B0G36GVP91 
Website Book Page: https://insightfulsolutionstherapy.org/the-mind-reboot-toolkits-cbtstress-management-workbooks  
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: The Parent Playbook

The Parent Playbook: Nurturing a Champion's Mindset with Tiffany Bevins, M. ED, CAA
In this episode, Tiffany Bevins, M. ED, CAA, Author, Entrepreneur, Coach, and Educator, shares her personal story and journey, which led to the creation of her masterpiece, The Parent Playbook: Nurturing a Champion’s Mindset, 1 Quarter at a Time!  Join us as we step into the athletic arena and discuss parent dynamics and their impact on student athletes. Tiffany shares tips and techniques for parents, athletes, and coaches throughout the episode!
Available at Amazon.com
The Parent Playbook: Nurturing A Champion’s Mindset, 1 Quarter at a Time
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ