Surviving the Human Experience

Surviving the Human Experience with Kristin Aurelia: Maintaining Individual Identity

Maintaining Individual Identity During Our Giving Chapters of Life
Join us as we embark upon a journey with Danielle Barth, Entrepreneur, Fitness and Nutrition Coach, Wings of Freedom Animal Rescue Board Member, Mom, Wife, Daughter, and Friend. In this episode, Danielle will share tools and techniques to assist with maintaining individual identity throughout our human experience, especially during our giving chapters of life! She touches on the importance of self-prioritization, where to start, navigating resistance from loved ones in our lives, and utilizing scheduling tools to make time for cup-filling activities!
Connecting with Danielle:
Paragon Salon: 
Website: https://www.paragonsalonct.com/
Facebook: https://www.facebook.com/paragonsalonandspallc
Instagram: https://www.instagram.com/paragonsalonandspa/
Wings of Freedom Animal Rescue:
Website: https://www.wingsoffreedomanimalrescue.org/
Facebook: https://www.facebook.com/wingsoffreedomanimalrescue
Instagram: https://www.instagram.com/wingsoffreedomanimalrescue/
 
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: From Bedside to Brain

From Bedside to Brain: A Nurse's Transition into Psychiatry with Dr. Emily Cabrera, PMHNP-BC
Join us as we discuss Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Integrative Psychiatric Mental Health Nurse Practitioner’s transitional journey from being a critical care nurse to becoming the Co-Founder of Dual Minds Integrative Psychiatry. In this episode, we explore the shift from traditional psychiatry to an integrative approach to mental health. Dr. Emily discusses strategies for building resilience and balance and ways to take a holistic approach to mental health and wellness.
Connect with Dr. Emily:
Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC
Dual Minds Integrative Psychiatry
www.dualmindspsychiatry.com
(508) 233-8354
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Trauma Storming

Trauma Storming with Leigh Geffken & Michelle Geffken Rubino
In this episode, Founders of Heart, Mind, Body, LLC, Leigh Geffken, DNP Scholar UPENN, APN, MSN, PMHNP-BC, C-PD, NE-BC and trauma-informed care practitioner, and Michelle Geffken Rubino, Certified Business, Health, Life & Wellness Coach, and Chief Operational Officer, discuss the impact "Trauma Storming" is having on the human experience. Join us as we unpack what trauma storming is, recognizing the signs, and tools and techniques for addressing and working through the storm! 
Connecting with Leigh & Michelle: 
Heart, Mind, Body LLC
(862) 362-6408
Heart Mind Body LLC
 
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Preserving the Human Experience

Preserving the Human Experience: Geriatric Care & AI with Dr. Chidimma Okoli
Join us as we discuss the importance of preserving the human experience with Dr. Chi. She specializes in geriatric care and applies her heart-centered approach to her work! She shares her wisdom and insights gleaned from her extensive experience in the medical field. In this episode, Dr. Chi shares her groundbreaking Flor AI platform that supports patients and family members as they navigate eldercare challenges and logistics. 
Connecting with Dr. Chidimma Okoli:
Reminder Link: Reminderlink.com
Flor AI: Flor4me.AI
Website: WPNS
Phone: (508) 556-1072
 
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Coming Home to Me

Coming Home to Me with Jen Brown
In this episode, Author and Life & Leadership Coach, Jen Brown, shares her journey of creating her masterpiece, Coming Home to Me: A Devotional Journey! Jen is a former U.S. diplomat turned leadership and life coach whose mission is to help people live and lead with clarity, purpose, and calm confidence. After twenty-three years serving across Latin America and Washington, D.C., she founded Journey of Grace Coaching to guide leaders and teams through seasons of transition with intention, authenticity, and a growth-focused mindset. She is also the author of Coming Home to Me: A Devotional Journey, written from her own walk of rediscovery, inviting readers to slow down, meet God in the everyday, and return to what matters most. 
Connecting with Jen: Website: https://www.journeyofgracecoaching.com 
Facebook: https://www.facebook.com/profile.php?id=61554267837833 
Instagram: https://www.instagram.com/journeyofgracecoaching 
Books Available at Amazon.com
 
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Part 2: Exploring the Enneagram

Part 2: Exploring the Enneagram and Its Impact on the Human Experience with Phil George
 Join us as we continue to explore the impact of the Enneagram on the human experience. This is the second of a 2-part episode. The Enneagram is a model of the human psyche that describes nine interconnected personality types, each defined by a different core motivation, fear and desire. It is used as a tool to understand behavior, unconscious patterns, growth paths, and the types are represented through the use of a nine-pointed symbol diagram. In this episode, we will explore the nine personality types and discuss how understanding this information can assist you in communicating with others. 
Connecting with Phil: 
philgeorge@charter.net
Dreamvisions7 Wellness Wave Radio Show: 
Wellness Wave Radio LLC Archives with Phil George Dreamvisions 7 Radio Network
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Part 1: Exploring the Enneagram

Part 1: Exploring the Enneagram and Its Impact on the Human Experience with Phil George
Join us as we explore the impact of the Enneagram on the human experience. This is the first of a 2-part episode. The Enneagram is a model of the human psyche that describes nine interconnected personality types, each defined by a different core motivation, fear and desire. It is used as a tool to understand behavior, unconscious patterns, growth paths, and the types are represented through the use of a nine-pointed symbol diagram. In this episode, we will explore the nine personality types and discuss how understanding this information can assist you in communicating with others. 
Connecting with Phil: 
philgeorge@charter.net
Dreamvisions7 Wellness Wave Radio Show: 
Wellness Wave Radio LLC Archives with Phil George Dreamvisions 7 Radio Network

Surviving the Human Experience with Kristin Aurelia: Moving Beyond Gym Phobia

Moving Beyond Gym Phobia with Victor Fernandes
In this episode, Victor Fernandes, Owner and Coach of Fernandes Fit shares his passion for health and fitness! He explores the complexities and challenges many face when beginning their journey at the gym. He incorporates tools and techniques to overcome gym phobia and the fears that plague many first time gym-goers, those returning after some time away and all who fall in between! 
Connecting with Victor:
Fernandes Fit Website: 
https://fernandesfit.com
 
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Exploring the Impact of AI

Exploring the Impact of AI on the Human Experience
Join us as we explore the impact AI is having on the human experience. In this episode we explore how AI is playing an intricate role in the advancement of technology as we discuss its uses, users and influence. This open dialogue is meant to start the conversation about the current and long-term impact of this emerging technology on society.
Connecting with The Pear Tree Project:
www.thepeartreeproject.com
blog – https://www.thepeartreeproject.com/blog/
 
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Gut Health

Gut Health with Dr. Wendy Holland
In this episode, Dr. Wendy Holland, DNP, MPH, FNP-BC, APRN, opens up about all things "gut health" related! She takes us a journey through the windy complexities of this complicated topic! She offers listeners tools and tips to care for your gut health, dispels myths and misinformation and breaks down why gut health is so important. She also sheds light on prebiotics, probiotics and the microbiome! Her insight and wisdom on this topic are vast and provide context to the gut-brain connection!
Connecting with Dr. Wendy Holland:
Website – www.laic.net
Facebook page - https://www.facebook.com/profile.php?id=61557425495508  
LinkedIn - https://www.linkedin.com/in/wendy-holland-dnp-mph-fnp-bc-arnp-8a1405186/ 
 
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ