Surviving the Human Experience

Surviving the Human Experience with Kristin Aurelia: Coming Back to Love

Coming Back to Love: Why You Keep Choosing the Wrong Relationships Again and Again 
Join us for a discussion with Robyn Vogel, Relationship Expert, Author, IFS Therapist, and Certified Intimacy Coach, as she takes us on a journey to Come Back to Love! In this episode, Robyn will offer her insights and wisdom into why we repeatedly choose the wrong relationships. Additionally, she will share tools and techniques that you can apply in your life to regain control over love and life. 
Connecting with Robyn:
Website: Come Back to Love
ORDER YOUR COPY OF COME BACK TO LOVE TODAY!
 
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: The Anxiety Loop

The Anxiety Loop: How to Break the Patterns that Keep You Stuck
Join us for this powerful episode as we explore ways to break the patterns that keep you stuck in the anxiety loop! In this episode, Rachel Boyer, LMHC, a licensed mental health counselor and the founder of Insightful Solutions Therapy, will unpack what it means to be stuck in the anxiety loop. She will cover the nature of anxiety from a neurological approach through the lens of avoidance and coping. Rachel introduces Cognitive restructuring, decreasing rumination, exposure, grounding, and mindfulness as practices to address anxiety.  
Connecting with Rachel Boyer: 
Email: Rachel@InsightfulSolutionsTherapy.org 
Website: www.InsightfulSolutionsTherapy.org 
Amazon Book Link: The Mind Reboot Toolkit: Transform Your Thoughts to Change Your Life https://www.amazon.com/dp/B0G36GVP91 
Website Book Page: https://insightfulsolutionstherapy.org/the-mind-reboot-toolkits-cbtstress-management-workbooks  
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: The Parent Playbook

The Parent Playbook: Nurturing a Champion's Mindset with Tiffany Bevins, M. ED, CAA
In this episode, Tiffany Bevins, M. ED, CAA, Author, Entrepreneur, Coach, and Educator, shares her personal story and journey, which led to the creation of her masterpiece, The Parent Playbook: Nurturing a Champion’s Mindset, 1 Quarter at a Time!  Join us as we step into the athletic arena and discuss parent dynamics and their impact on student athletes. Tiffany shares tips and techniques for parents, athletes, and coaches throughout the episode!
Available at Amazon.com
The Parent Playbook: Nurturing A Champion’s Mindset, 1 Quarter at a Time
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Begin -Believe -Become

Begin -Believe -Become with Heart of Oneness Holistic Expo Founders, Karen & Matt Riley
Join us as we embark on a journey with Karen and Matt Riley, Founders of the Heart of Oneness Holistic Expo, held annually, which brings holistic and wellness practitioners together in NJ! In this episode, we discuss their path to making their dream a reality and the importance of purpose and mission. We also dive into the theme for 2026 – Begin – Believe – Become, and why this theme is so impactful!
Connecting with Karen & Matt:
SAVE THE DATE: 2026 EXPO Dates: March 27 – 29, 2026
BEGIN | BELIEVE | BECOME 2026... The Evolution of Consciousness!
Your Next Level Starts Here
Email: info@heartofonenessholisticexpo.com
Website: www.HeartofOnenessHolisticExpo.com 
 
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Maintaining Individual Identity

Maintaining Individual Identity During Our Giving Chapters of Life
Join us as we embark upon a journey with Danielle Barth, Entrepreneur, Fitness and Nutrition Coach, Wings of Freedom Animal Rescue Board Member, Mom, Wife, Daughter, and Friend. In this episode, Danielle will share tools and techniques to assist with maintaining individual identity throughout our human experience, especially during our giving chapters of life! She touches on the importance of self-prioritization, where to start, navigating resistance from loved ones in our lives, and utilizing scheduling tools to make time for cup-filling activities!
Connecting with Danielle:
Paragon Salon: 
Website: https://www.paragonsalonct.com/
Facebook: https://www.facebook.com/paragonsalonandspallc
Instagram: https://www.instagram.com/paragonsalonandspa/
Wings of Freedom Animal Rescue:
Website: https://www.wingsoffreedomanimalrescue.org/
Facebook: https://www.facebook.com/wingsoffreedomanimalrescue
Instagram: https://www.instagram.com/wingsoffreedomanimalrescue/
 
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: From Bedside to Brain

From Bedside to Brain: A Nurse's Transition into Psychiatry with Dr. Emily Cabrera, PMHNP-BC
Join us as we discuss Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Integrative Psychiatric Mental Health Nurse Practitioner’s transitional journey from being a critical care nurse to becoming the Co-Founder of Dual Minds Integrative Psychiatry. In this episode, we explore the shift from traditional psychiatry to an integrative approach to mental health. Dr. Emily discusses strategies for building resilience and balance and ways to take a holistic approach to mental health and wellness.
Connect with Dr. Emily:
Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC
Dual Minds Integrative Psychiatry
www.dualmindspsychiatry.com
(508) 233-8354
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Trauma Storming

Trauma Storming with Leigh Geffken & Michelle Geffken Rubino
In this episode, Founders of Heart, Mind, Body, LLC, Leigh Geffken, DNP Scholar UPENN, APN, MSN, PMHNP-BC, C-PD, NE-BC and trauma-informed care practitioner, and Michelle Geffken Rubino, Certified Business, Health, Life & Wellness Coach, and Chief Operational Officer, discuss the impact "Trauma Storming" is having on the human experience. Join us as we unpack what trauma storming is, recognizing the signs, and tools and techniques for addressing and working through the storm! 
Connecting with Leigh & Michelle: 
Heart, Mind, Body LLC
(862) 362-6408
Heart Mind Body LLC
 
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Preserving the Human Experience

Preserving the Human Experience: Geriatric Care & AI with Dr. Chidimma Okoli
Join us as we discuss the importance of preserving the human experience with Dr. Chi. She specializes in geriatric care and applies her heart-centered approach to her work! She shares her wisdom and insights gleaned from her extensive experience in the medical field. In this episode, Dr. Chi shares her groundbreaking Flor AI platform that supports patients and family members as they navigate eldercare challenges and logistics. 
Connecting with Dr. Chidimma Okoli:
Reminder Link: Reminderlink.com
Flor AI: Flor4me.AI
Website: WPNS
Phone: (508) 556-1072
 
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Coming Home to Me

Coming Home to Me with Jen Brown
In this episode, Author and Life & Leadership Coach, Jen Brown, shares her journey of creating her masterpiece, Coming Home to Me: A Devotional Journey! Jen is a former U.S. diplomat turned leadership and life coach whose mission is to help people live and lead with clarity, purpose, and calm confidence. After twenty-three years serving across Latin America and Washington, D.C., she founded Journey of Grace Coaching to guide leaders and teams through seasons of transition with intention, authenticity, and a growth-focused mindset. She is also the author of Coming Home to Me: A Devotional Journey, written from her own walk of rediscovery, inviting readers to slow down, meet God in the everyday, and return to what matters most. 
Connecting with Jen: Website: https://www.journeyofgracecoaching.com 
Facebook: https://www.facebook.com/profile.php?id=61554267837833 
Instagram: https://www.instagram.com/journeyofgracecoaching 
Books Available at Amazon.com
 
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Part 2: Exploring the Enneagram

Part 2: Exploring the Enneagram and Its Impact on the Human Experience with Phil George
 Join us as we continue to explore the impact of the Enneagram on the human experience. This is the second of a 2-part episode. The Enneagram is a model of the human psyche that describes nine interconnected personality types, each defined by a different core motivation, fear and desire. It is used as a tool to understand behavior, unconscious patterns, growth paths, and the types are represented through the use of a nine-pointed symbol diagram. In this episode, we will explore the nine personality types and discuss how understanding this information can assist you in communicating with others. 
Connecting with Phil: 
philgeorge@charter.net
Dreamvisions7 Wellness Wave Radio Show: 
Wellness Wave Radio LLC Archives with Phil George Dreamvisions 7 Radio Network
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ