The Mind Health Coach with Leah Marie

Emotional Closure on 2014 and Making Room for the New Join us in this show where author, Stephanie Gunning, and Mind Health Coach, Leah Marie discuss various techniques and strategies to close out any lingering negative emotional energy associated with 2014, making room for a fresh start for the new year. Opening up this new vein of energy will allow all of the unmet past goals and challenges to be transformed into a different perspective.  The self-study exercises to be discussed will bring realization of what can be released or renewed, blocks to be effortlessly removed, energy flow will open and give the ability to make your personal achievements possible for 2015.

Healing Thoughts and Mooditations Join Leah Marie for Mooditations Meditations of healing and wellness.  Leah produced her recorded guided meditations for daily practice about 6 years ago and she is sharing a few of them on the show.   Please join Leah in meditation, for this show honors all of us... and especially all who are in distress, grieving the loss of a loved one and those we have lost to the pandemic.  Also, those that are fighting for their lives right now and those that are heroes in healthcare.  Lets use this time to tune into healing thoughts and send out love energy to all that need it.   Visit MindHealthCoach.com to get a free audio lecture and Mp3 guided meditation. Check out Leah's wellness virtually videos, online workshops and find out how to book a session. Visit www.MindHealthCoach.com , www.AyurvedaWellnessSystems.com  and www.SuccessInBalanceConsulting.com  to learn more about Leah Marie’s projects.  You can learn more about Leah Marie’s meditations and purchase her daily meditation program, “Mooditations for Healing and Wellness”, at www.mindhealthcoach.com.

Boosting Immunity, Wellness and Releasing Fear Based Thinking  Join Leah Marie as she discusses boosting immunity, wellness and releasing fear based thinking in her latest episode of the Mind Health Coach program.  Leah also shares how healing energies and our inner pharmacy is always available to us...we just need the awareness of how to access the precious resources.  Visit www.MindHealthCoach.com , www.AyurvedaWellnessSystems.com  and www.SuccessInBalanceConsulting.com  to learn more about Leah Marie’s projects.  You can learn more about Leah Marie’s meditations and purchase her daily meditation program, “Mooditations for Healing and Wellness”, at www.mindhealthcoach.com.

Self-care and the Energy of WELLNESS Join Leah Marie as she discusses ways to boost immunity, keep focused on WELLNESS and manage stress, along with fear-based thoughts about the current health crisis.  Leah will be conducting a "Healing with Lightwork" meditation, so make this time special for your self-care and tune in to the energy of WELLNESS. Visit www.MindHealthCoach.com , www.AyurvedaWellnessSystems.com  and www.SuccessInBalanceConsulting.com  to learn more about Leah Marie’s projects.  You can learn more about Leah Marie’s meditations and purchase her daily meditation program, “Mooditations for Healing and Wellness”, at www.mindhealthcoach.com.  

Nature Supports Our Wellness Leah Marie addresses how the power of nature is always available for us to tap into for healing, inspiration and wellness, whenever we are mindful and aware.  Also joining Leah Marie on this show is Cora, known for her page on Facebook as "I AM a Force of Nature".  Cora shares about her Dark Moon Women's Retreat that is coming up in April and will be held in the Blue Ridge Mountains of  Virginia.  Tune in for more information and also a 5 elements meditation for the last segment of the show. Text the word "Vitality" to 66866" and join the movement to THRIVE! I Am A Force Of Nature - Reiki Healing & Energy Work Visit www.MindHealthCoach.com , www.AyurvedaWellnessSystems.com  and www.SuccessInBalanceConsulting.com  to learn more about Leah Marie’s projects.  You can learn more about Leah Marie’s meditations and purchase her daily meditation program, “Mooditations for Healing and Wellness”, at www.mindhealthcoach.com.

How To Set Yourself Up for a Decade of Ultimate Living and Well-being Join Leah Marie in this episode of the Mind Health Coach program as she discusses "How To Set Yourself Up for a Decade of Ultimate Living and Well-being".  Make this YOUR decade and take your life into a never-ending state of joy, abundant vitality and growth in all areas!  Visit MindHealthCoach.com to learn more about Leah's programs.   Visit www.MindHealthCoach.com , www.AyurvedaWellnessSystems.com  and www.SuccessInBalanceConsulting.com  to learn more about Leah Marie’s projects.  You can learn more about Leah Marie’s meditations and purchase her daily meditation program, “Mooditations for Healing and Wellness”, at www.mindhealthcoach.com.

Let's Stop Surviving and Begin the Journey to Thriving in 2020! Join Leah Marie as she explores the topic of survival based living styles as opposed to living a THRIVING LIFESTYLE.  When you are in a thriving state of being in your life, you are in total alignment with your purpose and completely fulfilled by the present moment.  You’re in total balance with all aspects-physical, mental, emotional and spiritual.  This thriving state of being results in opportunities for intense gratitude and an abundance of joy.  Let’s make this upcoming year the beginning of a new decade that we THRIVE!    Visit www.MindHealthCoach.com , www.AyurvedaWellnessSystems.com  and www.SuccessInBalanceConsulting.com  to learn more about Leah Marie’s projects.  You can learn more about Leah Marie’s meditations and purchase her daily meditation program, “Mooditations for Healing and Wellness”, at www.mindhealthcoach.com.

Tips to Detox from Sugar Join Leah Marie and Jenn Edden, a well-known sugar addiction expert, founder of the Sugar Freedom Method TM, author of Woman Unleashed and regular contributing health expert on Channel 12 News Long Island. Jenn’s zone of genius is teaching women how to get rid of cravings, stop dieting and take back your willpower. Her expertise is in simplifying the dietary confusion out there and delivering results that last. Jenn gathered her wisdom from healing herself of gastritis in her 20’s and the 15+ years of teaching women all around the globe to how to kick their sugar addiction. Check out Jenn at www. jecoaching.com  Grab a complimentary copy of Jenn’s book: Woman Unleashed + learn to kick cravings in under 7 days! https://jecoaching.com/freecopywomanunleashedbook/  Visit mindhealthcoach.com to learn more about the products and services that Leah offers. You can learn more about Leah Marie’s meditations and purchase her daily meditation program, “Mooditations for Healing and Wellness”, at www.mindhealthcoach.com.