Changing Perspectives Through Intentional Self Care
Join Leah Marie as she discusses the importance of self care and practical holistic approaches to relieve stress in today’s culture. Implementing a self care routine and setting intentions to lower stress in your life results in a healthier and happier outlook on your life.
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You can learn more about Leah Marie’s meditations and purchase her daily meditation program, “Mooditations for Healing and Wellness”, at www.mindhealthcoach.com