Look For The Good with Mindset Coach Carrie Rowan

Look For The Good with Mindset Coach Carrie Rowan: Forever Young

Step Out of the Divisive Swirl and Slink into Forever Young
Join me for a compelling and joy-filled episode of Look for the Good as I sit down with sales and marketing C-suite executive Susan Dooley, a woman who has gathered decades of wisdom from her wildly diverse career—from footwear and apparel to automotive to senior living. Yes, her path has taken her from glamorous to greasy, but as Susan says, one thing never changes: you are always working with humans.
You’ll definitely want to lean in for her real-life “Devil Wears Prada” moment from her NYC fashion days—it’s unforgettable. And you won’t want to miss the surprising mindset shift she learned from working with seniors…including the secret to staying vibrant, grounded, and forever young.
Here are just a few gems you’ll walk away with:
A refreshing human-first perspective on leadership and teamwork, no matter the industry.
A joyful mindset secret from seniors that helps you feel energized and young at heart.
A powerful mantra from her National Championship coach you’ll want to borrow the moment you hear it.
Stay with us through the end for that coach’s golden one-liner—it’s the kind of wisdom that keeps you out of the divisive swirl and rooted in what really matters.
Don’t miss this inspiring episode airing December 15, 2025 at 5am and 5pm et on the Dreamvisions7 Radio Network!
BIO:
Susan Dooley is a sales and marketing executive who’s work in numerous industries from footwear & apparel to automotive to senior living. She’s a mom, she hustles, she’s kind, and she looks for the good. Deeply personal milestones in her life lead to a significantcareer change for her.
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan: What the Underwater World Teaches Us about Love & Consciousness

What the Underwater World Teaches Us about Love & Consciousness with Jill Crosby
This show begins with the ocean and the hidden world beneath its surface—but at its heart, this episode is truly about consciousness. If you’ve ever felt the call toward a life with more purpose, you’ll want to tune into the deep wisdom of Jill Crosby, founder of Spiritual Singles.com, hypnotherapist, and spiritual guide whose insights will absolutely blow you away.
Stay with us as Jill shares the most common story of struggle she says every human she has ever worked with carries—and what you can begin to do about it today.
Jill also tells the compelling story of how she built her successful global network, offers guidance on living with more joy and less regret, and even drops some powerful business wisdom for the aspiring entrepreneur.
And then… there’s the ocean.Listen in as Jill shares a remarkable experience with a multi–color-changing sea creature that revealed its conscious abilities to her during meditation—deep in the Caribbean waters where she now resides.
This is truly a must-listen episode that will leave you thinking, feeling, and seeing the world a little differently—and believing that finding your soulmate is not just a dream, but can be your new reality! 
BIO:
*Owner/Founder of SpiritualSingles.com, the largest, exclusively conscious, spiritual dating site on the Internet, founded in 1998
*Previous consultant in the bricks and mortar dating industry for 9 years Jill has a unique skill set and background for the online dating industry
*Inspirational public speaker, hypnotherapist, metaphysician, workshop/retreat leader who facilitates Wild Dolphin and Whale Swim Retreats for Singles
*Jill experiences a deep connection with the dolphins and whales and enjoys leading groups through transformational meditations, channelings and guided imagery
*Successful entrepreneur. Jill started her online dating business with no Internet experience and has grown her company, Conscious Dating Network, into a healthy, thriving business with a heart!
*An inspiration to both women and men to follow their hearts and do what they love, Jill Crosby is a positive role model to many
Visit www.SpiritualSingles.com 
Join for free and use coupon code Carrie to receive 25% off TODAY! 
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan: Busting the Busy Addiction

Busting the Busy Addiction: How to Achieve More by Doing Less with Peggy Sullivan
Let’s be honest — most of us are addicted to being busy.We chase to-do lists like trophies, juggling so much that we barely stop to breathe. But what if being busy isn’t actually helping you achieve more… but holding you back?
This week on Look for the Good, keynote speaker and best-selling author Peggy Sullivan shares how her own busyness addiction spiraled into exhaustion and autopilot living — until one unforgettable night (yes, the cat food story!) snapped her out of it.
Peggy opens up about her powerful shift from time management to value management, and how this mindset helped her achieve more by doing less. Her story is funny, real, and deeply relatable — the perfect antidote to overwhelm.
If you’re stuck in the hustle and craving more peace, presence, and purpose, this episode will show you how to finally bust free from your “busy habit” and get your mojo back.
Highlights:
The night that changed everything (and why burnout looks different for everyone)
Why so many of us are hooked on the high of hustle
The hidden cost of being constantly busy
The game-changing secret: shifting from time to value management
Simple ways to refocus your energy, realign your purpose, and find more joy
How to truly achieve more by doing less
Tune in Monday at 5am & 5pm ET on Dreamvisions7 Radio Network for an empowering episode that will help you trade your busyness for balance — and your overwhelm for joy.
BIO:
Peggy Sullivan is a busyness addict in recovery, keynote speaker, author, and researcher. Her TEDX with millions of views and bestselling book Beyond Busyness, have inspired audiences worldwide to overcome busyness and achieve peak performance without sacrificing well-being.
Ever feel like the magic pill for getting it all done just doesn't exist? You're stuck in a cycle of busyness--sacrificing what  you love just to keep up.  When you're always moving, real change can feel impossible.But here's the secret: you don't need a massive overhaul to change your life. You just need micro-steps.
Peggy  Sullivvan shares her 3-step busy-busying framework that proves small wins stack up to BIG results--without overwhelm or burnout. 
Just visit https://peggysullivanspeaker.com/ click on resources to take her Busy Barometer quiz. Take back your time and take back your life!!
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan: Key to Breaking Free from Trauma

The Key to Breaking Free from Trauma with Dr. Judith Swack
What if the very trauma story you’re carrying is what’s blocking you from the life you want most?
In this powerful episode of Look for the Good, Carrie sits down with Judith A. Swack, PhD — an award-winning mind/body expert and creator of the transformational healing method HBLU® (Healing from the Body Level Up). Together, they explore how old trauma and hidden beliefs live in the body and quietly shape every choice you make.
You’ll discover:
How trauma disguises itself as irrational fears and what that really means for your daily life.
Why curiosity is your greatest healing tool—and how tuning into your body’s wisdom can uncover the exact story that’s holding you back.
Inspiring client stories, including how one man was able to clear his PTSD and reclaim his life.
Practical steps you can take right now to begin releasing outdated beliefs and shifting your mindset.
Judith, a scientist turned healer, reveals why healing doesn’t have to be complicated—and how breakthroughs can happen faster than you think when you learn to work with your own body and subconscious mind.
Stay tuned until the very end, when Judith shares why finding and clearing trauma stories is easier than you imagine—and why you’ll want to grab her groundbreaking new book, Clear Trauma Now.
If you’re ready to release the weight of old stories and open the door to freedom, joy, and possibility—this is an episode you won’t want to miss.
BIO: Judith A. Swack, Ph.D., biochemist/immunologist, Master NLP practitioner, best-selling author and award-winning mind/body healer is the originator of Healing from the Body Level Up, an innovative and powerful methodology with transformative results.
Are you tired of feeling … stuck? … Haunted by loss, trauma, or painful memories that just won’t let go?
You are not alone. 
Dr. Judith Swack has unlocked the key to breaking free. In her brand new book, Clear Trauma Now: A Powerful Solution for Getting Unstuck .… you’ll discover powerful, science-backed techniques that rapidly and easily release trauma from the body, mind, and soul. So you can finally heal… reclaim joy… and move forward with confidence.  Thousands have already transformed their lives with these simple, proven methods. Now it’s your turn, my friend! 
Don’t wait another day—take back your life and order your copy of Clear Trauma Now. Visit https://www.hblu.org / and click on SHOP. 
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan: Hidden Strength in Your Hardest Story

The Hidden Strength in Your Hardest Story with Jennifer Gulbrand
What if the story you’re most afraid to share is the very key to your freedom?
This week on Look for the Good, author, speaker, and soulful healing guide Jenn Gulbrand joins me to reveal how voicing her hardest chapter led to an outcome more powerful than she ever imagined. Our approaches harmonize beautifully: we unpack how to spot the story running your life, reframe it, and then share it in a way that unlocks confidence, connection, and calm—even in uncertain times. Jenn also shares how she empowers other women to tell their “worst” stories in safe, structured ways—so they reclaim their voices, authority, and self-trust.
In this episode, you’ll learn how to:
Recognize the hidden “script” that keeps you anxious or stuck.
Use science-backed nervous system tools to calm down quickly and think clearly.
Transform a painful story into a purpose-driven message that helps others (and heals you).
Find your voice on and off stage—without oversharing or reliving the past.
Apply a simple before/after framework to rewrite any limiting narrative fast.
Stay to the end to hear the profound one-line breakthrough a client shared after stepping off stage from telling her “worst” story—it’s a mic-drop moment you’ll carry with you.
Tune in to Look for the Good every Monday at 5am & 5pm.Real talk. Real tools. Real transformation—so you can rewrite your story and live it with more lightness and joy.
BIO:
Jenn Guilbrand is an author, speaker, and healing guide who helps people calm their nervous systems, release what no longer serves them, and reconnect with who they truly are. Through storytelling, somatic healing, breathwork, and sound, she creates powerful spaces for transformation and renewal.
Visit www.JennGulbrand.com to book a free discovery call today!
 
Hey friends,
Do you ever feel like you're on edge all the time? 
No matter how hard you try to relax, the stress just won't let go?
Today's special guest, Jenn Gulbrand, helps people break free from old patterns and calm their nervous systems--combining science backed methods with soulful healing to guide you into peace, presence and personal power. 
Are you ready to feel lighter, clearer, and move alive?
Book your free discovery call with Jenn today at www.JenGulbrand.com. 
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan: Relaxing into Worthiness

#121 Relaxing into Worthiness: the Hammock Lesson with Stefanie Silva
SHOW SUMMARY:
What if being “so busy” isn’t actually a badge of honor—but a distraction from your deepest joy?
This week, Carrie sits down with powerhouse Stefanie Silva—Entrepreneur and Director of Programs & Events at the Worcester Regional Chamber of Commerce—for a conversation that will shake up your relationship with busy.
If you’ve ever said “I’m just too busy” as a way to prove your worth, this one’s for you.
What You'll Learn:
Why “Busy = Worthy” is a toxic myth—and how to spot it in your own story
The neuroscience of stress addiction and why our brains crave chaos
How wearing all the hats keeps women stuck—and what to do about it
The key mindset shift that helps you choose joy over the safety of playing small
Permission to pause: how a literal hammock in Brazil became Stefanie’s turning point
Real talk from real women—no fluff, just fierce truth about redefining success
Stay until the end to hear Stefanie’s transformational story of how slowing down saved her spirit—and how it might just save yours too.
 Listen now on Dreamvisions7 Radio Network or wherever you get your podcasts. Airs Monday at 5am & 5pm ET
Listen live on the radio here: https://dreamvisions7radio.com/look-for-the-good/
BIO: Stefanie Silva, Director of Programs and Events at the Worcester Regional Chamber of Commerce, owner of Silva Social Events, community advocate and visionary who is seeking out ways to improve communities and resources for girls and women in Worcester. 
What if the biggest thing holding you back isn’t your circumstances... but the story you’ve been telling yourself for years?
If today’s episode hit home, it might be time to uncover that one story—the one that’s been quietly running the show and keeping you stuck.
Join Carrie for her Story Detox Bootcamp—a powerful 3-day experience to help you identify and release the limiting story that’s been weighing you down so you can finally move forward with clarity, confidence, and joy.
It's free, it's live and it's for YOU my friend. 
Join me for a Free 3--Day Story Detox Bootcamp
It's Live, online October 8, 9, and 10th from 12-1pm est.
Go to www.CarrieRowan.com/bootcamp to save your seat now...
Because when you change your story… you change your life.
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! 
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan: Rekindle Your Lost Dreams

Rekindle Your Lost Dreams and Build Confidence with Amy Goober
Reclaim Your Dreams and Build Confidence Through Community with Amy Goober  
What’s the dream you’ve tucked away for “someday”? Maybe it’s writing that book, taking that trip, or even clearing out that overstuffed closet. The bigger question is—what story are you telling yourself about why you can’t, won’t, or don’t have what it takes?
In this uplifting episode of Look for the Good, I sit down with Action Coach, Amy Goober— Founder of Better Together Events and Wandering Women Travel. She is also the co-author of the inspiring new book My Mother Always Says: 25 Lessons for Finding the Silver Lining, written with her 93-year-old mom. Amy shows us that confidence isn’t something you’re born with—it’s something you build, layer by layer, as you take bold steps toward your dreams.
You’ll discover:
How to get comfortable with being uncomfortable so you can take a step now
Why confidence grows in layers (and how to access it right now)
Simple steps to finally get started on that dream or project you’ve been avoiding
The surprising ways surrounding yourself with like-minded, positive women can elevate your confidence and fulfillment
Stay with us to the end as Amy shares her simple, doable framework to help you finally begin—and keep going. This episode is filled with so much wisdom you’ll want to listen to again and again.
Tune in on Dreamvisions7Radio Network every Monday and 5am and 5pm to get real tips on how to turn your story and your life around on Look for the Good!
BIO: Amy Goober is an Action Coach and the founder of the highly regarded Better Together Event as well as Wandering WomenTravel. She is a Best Selling Author of My Mother Always Says: 25 Lessons for Finding the Silver Lining. Find out more at AmyGoober.com.
Are you craving more meaning in midlife? Wondering what your next fulfilling chapter looks like? Join us at the Better Together Women’s Event—where 100 women come together to spark purpose, connection, and possibility. Enjoy 10 inspiring speakers, a ladies’ luncheon, and a vibrant community of women just like yourself. It all happens Saturday, November 15th at the Hilton Garden in Waltham. This might just be the best thing you’ve done for you in years.
Visit AmyGoober.com to sign up today!
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan: Beth Nydick

What if your Nerves are a Sign you are Ready for More with Beth Nydick
If you’ve ever wondered whether you’re cut out for entrepreneurship in today’s digital world—or felt paralyzed by the pressure to “do it all right”—this episode of Look for the Good will shift your perspective in the best way.
Join your host, Carrie Rowan, for a candid and entertaining conversation with Media Strategist and visibility expert Beth Nydick, as they explore what it really takes to show up online and grow a digital business—and why the constant pursuit of personal development might actually be holding you back.
Beth challenges the old-school approach of focusing solely on what you’re selling and instead encourages a powerful pivot: focus on who you are and let that lead the way. You’ll learn how your authenticity is your greatest asset—and how your nerves might just be the clue that you’re stepping into something bigger.
In this truth-telling, laugh-filled episode, you’ll discover:
Why building a digital business isn’t just a job—it’s a lifestyle
How to recognize fear as a sign you’re on the right path
The quick reframe to get you out of self-doubt and into consistent action
Why we’re obsessed with fixing ourselves—and how to stop that from holding us back
How to shift from “Who am I?” to “Why not me?”—and finally be seen for you
Beth shares insights that are equal parts strategic and soulful—and she leaves us with a powerful reveal at the end that just might inspire your next big move.
Tune into Look for the Good every Monday at 5am and 5pm ET on Dreamvisions 7 Radio Network. Don't miss Beth's episode on Monday 8/11/25!
BIO:
Beth Nydick is a media strategist, former TV producer, and visibility expert who teaches entrepreneurs how to turn podcast appearances into $10K+ revenue streams. She’s the creator of the MICS Method™ and founder of the “Mic to Millions” movement — empowering experts to stop being the best-kept secret in their industry.
Listeners can head to https://beth-nydick.mykajabi.com/10kchecklist, grab my $10K Interview Checklist, and see how to turn podcast guesting into a revenue-driving strategy — not just a visibility play.
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan: Trouble Sleeping?

Trouble Sleeping? Tune in to the Sleep Rescuer this Week with Suzanna Kamphuis
If you don't remember what it feels like to get a good night's sleep, let this episode be your wake up call to feeling refreshed and energized! 
You push through your day with caffeine and sugar, telling yourself, “This is just what happens when you get older.” But what if that story isn’t true?
This week, returning special guest and sleep rescuer, Suzanna Kamphuis joins me to remind you that you’re not alone in your midlife sleep struggles—and there is a better way to feel rested, restored, and energized again.
Tune in to learn:
Why hormones are playing a bigger role than you think in your sleepless nights
What’s really getting in the way of quality sleep (and it’s not just stress)
How to ditch the outdated story that poor sleep is “just part of aging”
The #1 thing you can do this morning to help restore your sleep tonight
This episode is packed with so many gems of wisdom from Suzanna, you might just want to listen twice. 
Catch it online, in your car, on your phone—or simply ask Alexa to play Dreamvisions 7 Radio on Monday 7/28/25 at 5am and 5pm est.
BIO: Suzanna is a mid-western mom of 4 and a research nerd and creator of TotumVos Collagen Chews and most recently the inventor of the Night Chew. Read her whole incredible story about how she developed this product for her mom and get YOUR NIGHT CHEWS here: www.GetChews.com
Don't forget to use this special code at checkout: WELCOME10 as a special gift for being a dedicated listener on Look for the Good. Thank you!!
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! 
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan: Connect with Confidence

Connect with Confidence Using These Simple Convo Shifts with Julie Brown
If the idea of walking into a room full of strangers makes you want to turn right back around, you’re not alone. Many of us feel unsure or awkward when it comes to networking—but what if the real issue isn’t you, but the story you’ve been telling yourself about what networking is supposed to be?
In this episode of Look for the Good, I sit down with Julie Brown, dynamic speaker and networking expert, who shares a refreshingly honest and fun take on how to make connecting with others feel natural, not nerve-wracking.
Even if you think you're doing a decent job at networking, Julie offers some surprising shifts that can take your convos to the next level—and help you build real, lasting relationships.
In this episode, you’ll discover:
Why the story you tell yourself about networking might be holding you back
How to shift your mindset to make connecting feel easier and more authentic
Why introverts often make the best networkers (and how to lean into that)
A follow-up strategy that actually works—plus Julie’s “secret sentence” that gets people to respond
How to stop jumping into business mode too quickly and start building trust first
Whether you’re growing your business or just looking to connect more meaningfully, this convo is packed with gems that will shift how you show up and speak up.
Tune in now and start telling a better story about who you are—one that opens hearts and doors.
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/