Look For The Good with Mindset Coach Carrie Rowan

Look For The Good with Mindset Coach Carrie Rowan: Christine Alexandria

Episode 92: Breaking Free and Living Your Best Life with Christine Alexandria
Get ready for a powerful episode of Look for the Good as we welcome Christine Alexandria, the Sacred Magician who inspires women to reclaim and deepen their self-connection. In this episode, Christine reveals her top questions to help shift from negativity to empowerment and reminds us of the life-changing impact of recognizing our own strength. So often, we get lost in the routines of "doing the human thing," forgetting our true potential. Tune in as Christine shares practical insights on harnessing this power to create the life you’ve always dreamed of. And don’t miss the grand finale, where Christine unveils her unique “99 Plot Theory” for rewriting your story and breaking free from self-imposed limitations. If you’re ready to live with more freedom and purpose, this is one episode you can’t afford to miss!  
BIO: 
Christine Alexandria is a Sacred Magician. She empowers women to deepen their connection with themselves through mentoring, programs, and products. For more info about her academy and her products, visit www.angelchatter.com
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! 
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan: Cheryl Bradley

Finding Lightness & Joy in Your Daily Life with Cheryl Bradley
SHOW SUMMARY:  Tune in for an inspiring episode of Look for the Good, featuring Cheryl Bradley—a dedicated school teacher of 20+ years who found her true calling as a spiritual medium. Cheryl shares her journey of transformation and the powerful insight behind the phrase, “If it’s light, it’s right.” Discover how to tune into the subtle nudges and whispers from spirit that we all receive when we start asking the right questions. Cheryl will reveal how you can bring more lightness and joy into your life by reconnecting with what you truly love. Don't miss this enlightening conversation—it’s a life-changing listen that will leave you inspired to trust your inner guidance and find joy in the signs all around you.
BIO: Cheryl Bradley, a dedicated public school teacher for over 20 years, was born with the gift of spiritual mediumship. Now through her direct spiritual channels and teachings, Cheryl offers profound validation that we are never truly alone. Our loved ones, spirit guides, and the entire realm of light are always by our side, supporting and guiding us along our life’s journey.
Find out about her work here:
https://cherylbradley.com/
https://www.facebook.com/cherylbradleymedium
https://www.instagram.com/cherylbradleymedium/
https://www.youtube.com/channel/UCzIs0s9ITFJbpxqWoXzrBgA
Ready to unlock your deepest truths and live authentically? Stop hiding and start embracing your inner light with Cheryl Bradley. Through her popular podcast, personal and group readings, and spiritual mentorships, Cheryl will guide you on a transformative journey of self-discovery. It's time to reconnect with your highest self—visit CherylBradley.com and start your journey today. Because as Cheryl says, “If it’s light, it’s right!” 
 
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan: Robyn Vogel

Heal Your Heartache and Come Back to Love: Episode 90
Guest Robyn Vogel
SHOW SUMMARY: Is your love life stuck in a loop? If you keep replaying the same disappointing story in your relationships, this week’s episode of Look for the Good is a must-listen. Join Internal Family Systems Psychotherapist and Love & Intimacy Coach, Robyn Vogel, as she uncovers the roots of your romantic stories and shares how to shift from heartbreak to deep, lasting connection. Robyn’s own journey of loss led her to discover how to heal her heart to "come back to love"—and she’s ready to help you do the same. Stick around until the end as Robyn shares powerful questions that can spark an instant mindset shift. Don't miss this chance to open your heart and come back to love once and for all!
BIO: I am a trauma-informed, Internal Family Systems psychotherapist and Love and Intimacy Coach with over 25 years experience working with those ready for deeper love and intimacy in their lives. I teach globally - leading transformational workshops and retreats.  Heal Your Heart ® is my flagship program that finally gets to the root of how change happens so that singles can finally and completely heal the past and create healthy relationships that last.  
I shepherd all I work with to return to a loving connection with themselves after loss, heartbreak, and trauma.
In my programs and with my guidance you will heal your heart in a way that you haven't been able to before.  You've likely tried everything but you haven't yet tried the Come Back To Love® Gates Approach.
I have been featured as an expert in the Boston Globe, Redbook Magazine, Digital Romance Inc, Dating Over 40, Sex for Her Health, and Happiness. 
VISIT Robyn at www.comebacktolove.com
MEET Robyn in person at the Natural Living Expo on November 16 & 17 in Marlborough, MA...Get details and tickets at www.naturalexpo.org
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan: Jessica Liggero

Creativity, the Cure to Revitalizing Your Health
SHOW SUMMARY: This week on Look for the Good, we're diving deep into how stress impacts your health with expert guest Jessica Liggero, Functional Diagnostic Nutritional Practitioner. In this inspiring episode, Jessica shares her incredible journey of overcoming a traumatic brain injury that was stealing her health and vitality. She explains why your mindset is the key to unlocking true healing and offers a powerful strategy for rediscovering old hobbies to fast-track your wellness journey.
Plus, Jessica’s tips for simplifying clean eating make it easier than ever to take control of your health. Tune in until the end to catch her top three practical tips to feel healthier and more energized starting today. Whether you’re just starting on your wellness path or looking for that extra push, this episode is packed with actionable advice to help you feel like your best self—don't miss it!
BIO: Jessica is a Board Certified Holistic Health Practitioner, Functional Diagnostic Nutrition Practitioner and a SIBO specialist. She is the owner and founder of Rebalance Your RoutineTM a virtual coaching service that helps people improve gut health and detoxification by using functional labs and making holistic modifications to diet and lifestyle. Jessica also engages in public speaking and regularly gives workshops about gut health and various functional medicine topics around the Northeast. She has a background as a competitive athlete and artist and believes in the power of exercise and creative expression for maintaining wellness and healing.
Find out more at www.RebalanceYourRoutine.com
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan: Sara Vatore

How Slowing Down Can Lead to Healing
Guest Sara Vatore
SHOW SUMMARY: Do you ever find yourself so caught up in your busy day that you forget to eat or even take a break? Are you constantly running on overwhelm, afraid that if you slow down, you won’t be able to keep up with all your responsibilities? If this sounds like you, then this episode of Look for the Good is a must-listen!
Join us as we sit down with Sara Vatore, a successful Somatic Experiencing Practitioner and Performance Coach, who opens up about her personal journey of overcoming the odds. Sara was diagnosed with rare autoimmune diseases that her doctors said were incurable. It wasn’t until she paused, tuned in, and listened to the subtle signals her body was sending that she discovered the path to healing.
In this episode, Sara shares the powerful insights she gained from her body’s wisdom and how you, too, can tap into your own inner healing potential. If you’ve ever wondered how to break free from the cycle of busyness and transform your life, this is the conversation for you. Tune in to this inspiring episode of Look for the Good, airing on October 14, 2024, at 5 AM and 5 PM ET, and discover the healing power of slowing down.
BIO:
Sara Vatore is the owner of Somasynthesis Studios, where she creates spaces forhealing, integration and expansion to cultivate wellness, vitality, thriving andwholeness across all layers of being. Through 1-1 Somatic Coaching,hands-on-healing Somatic Integration Sessions, nervous system nourishmentretreats, group workshops, dreamwork, consultation and more, Sara supportsleaders, entrepreneurs and high achievers to expand their capacity to be in the flow of life and business with more ease in order to access and harness their potential.
She is also a Peak Performance Coach working with athletes and performers of allages, levels and sports to overcome blocks and fears, navigate imposter syndrome,and embody confidence. A Somatic Experiencing Practitioner, Nervous SystemSpecialist, Level 2 MELT Method Instructor and Homeschooling Mom, Sara lives inwestern MA with her husband of 13 years and 2 boys ages 19 and 11.
Find out more about Sara and her somatic work at: www.SaraVatore.com 
Find out more about her performance coaching here: www.peakperformancewithsara.com
COME SEE SARA and I LIVE at the 17th Annual Natural Living Expo in Marlboro MA on Saturday and Sunday November 16 and 17th, 2024. Explore 70 workshops and over 200 vendors along with the delicious healthy food court. For tickets and more details go to www.NaturalExpo.org
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan: Sharon Seivert

Unlock Your Five Innate Superpowers and Bring Joy to Life
SHOW SUMMARY: 
Tune in this Monday for an unforgettable episode of Look for the Good, featuring special guest Sharon Seivert, CEO and Leadership Coach. Get ready for a lively conversation packed with inspiring stories and insightful wisdom as Sharon shares her unique approach to life using musical analogies. Discover how different stages of life mirror the rhythms of music and how you can bring more harmony and joy into your own journey.
In this enlightening episode, Sharon unveils the five innate superpowers that belong to every human being—superpowers you may have forgotten, but that are within your reach. With her guidance, you'll learn how to access these powers and conduct your life with greater ease and fulfillment. Plus, you won’t want to miss her encore tip that proves joy isn’t as difficult to achieve as we often think!
Set a reminder for Monday October 7, 2024 at 5am and 5pm and prepare to make joy the new soundtrack of your life with actionable advice that will help you take control of your own story. Don't miss this must-listen episode!
BIO: Sharon Seivert is not your average CEO. As the founder of Core Coaching Consulting, LLC, she’s a visionary leader on a mission to transform business executives into powerful, effective managers who confidently claim their power from the inside-out. With an impressive international team by her side, Sharon has guided countless business leaders and owners worldwide through the challenging terrain, enabling them to achieve their goals with greater ease. Sharon is also the inventor of the groundbreaking Superpower of Balanced Leadership approach, a holistic and pragmatic strategy that rewrites the success-playbook for leaders, teams, and companies. Sharon’s approach will show you how to say goodbye to problems that have been holding you back and blast through them, once and for all. With a wealth of experience as a former CEO and the Founder of a Group Health Plan that set an industry record for earliest breakeven, Sharon brings decades of hands-on organizational expertise to her collaborations with business owners and leaders.
Sharon’s literary contributions include the 5-book Superpower of Balance series. Her latest work, “The Superpower of Balanced Leadership in Unbalanced Times,” is a must-read for any manager who aspires to lead people in today’s tumultuous world.
Learn more about Sharon and her international team at
https://corecoachingconsulting.com/
linkedin.com/in/sharonseivert/
sseivert@thecoreporation.com
or call the office at 617-547-8014.
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan: Lisa Wentzell

Discover the Joy of Celebrating Our Differences with Lisa Wentzell
Looking for an uplifting boost of pure joy? Join us for this week’s inspiring episode 86 of Look for the Good featuring author and devoted mom, Lisa Wentzell. Lisa shares the heartwarming story of her son, Scotty, a differently-abled boy whose life brings a special gift to the world.
In her charming children’s book, A Dog and His Boy, told through the eyes of Scotty’s beloved stuffed friend, Spillway, Lisa celebrates the beauty in our differences and shows how they can become our superpower. With vibrant storytelling, this episode will leave you with a simple and fun tip for bringing more celebration into your day – starting the moment you wake up!
Don’t miss this heartfelt conversation about love, acceptance, and the joy of embracing what makes each of us unique. Tune in and find out how celebrating your own differences can unlock a life full of joy!
BIO: Lisa Wentzell is a full-time mom who, alongside her husband Scott, is dedicated to ensuring their special needs son, Scotty, enjoys all that life has to offer.  Despite the challenges of their unique journey, Lisa feels blessed by the support of family, friends, teachers, and community programs that allow Scotty to ski, ride horses, and surf, inspiring her message of acceptance, inclusion, and friendship in her book, A Dog and HIs Boy, the Adventures of Spillway and Scotty. 
Get a copy of Lisa's heartwarming book on Amazon today
Find out more about Lisa and how to bring her to your school here: https://spillwayandscotty.com/
Boy and His Dog song mix (music & lyrics by Jay McClure)
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan: Tara LaFon Gooch

Gratitude: The Key to Healing and Reclaiming Confidence with Tara LaFon Gooch
In this powerful episode of Look for the Good, we sit down with the inspiring Tara LaFon Gooch, who opens up about her journey from hitting rock bottom to becoming a confident TEDx speaker. Once feeling stuck and purposeless, Tara found the courage to transform her life by embracing her fears and taking bold steps toward her dreams. Now, she's sharing her 5-step GRASP process, designed to help you unlock the confidence you were born with but may have lost along the way.
Tara explains how the world conditions us to doubt ourselves, but with the right tools, we can break free from that conditioning, reclaim our self-assurance, and start living authentically. Gratitude, Tara reveals, was the most important and foundational step in her transformation. By shifting her focus to gratitude, she was able to change her mindset and create a solid base for building lasting confidence. It was this simple yet powerful practice that became her first step toward a life filled with purpose and fulfillment.
Whether you’re struggling to find your voice or simply looking to boost your confidence, this episode is packed with actionable insights that can help you step into your power and live a more fulfilling life. Don’t miss this opportunity to learn how gratitude can kickstart your journey to GRASP confidence and pursue the life you've always wanted!
BIO:Tara LaFon Gooch is a CEO, branding expert, TEDx speaker, and international bestselling author dedicated to transforming lives and helping people live confidently. She uses her expertise to empower individuals and businesses to achieve their highest potential.
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan: Karen Chapman

How to Embrace Authenticity as Your Superpower with Karen Chapman
SHOW SUMMARY:
This week on Look for the Good, we sit down with Karen Chapman, President and CEO of the Corridor 9/495 Regional Chamber of Commerce, for an inspiring conversation about the power of authenticity and relationship building. With over 40 years of experience, Karen opens up about her journey, sharing personal stories that shaped her career, including the profound impact of losing her greatest mentor—her mother, who taught her the true meaning of love and strength.
Join us for an episode full of hope and empowerment as Karen reveals the secret to her success: embracing her authentic self, even when faced with those who tried to diminish her light. Karen, a true powerhouse in her field, will share invaluable insights on how to reclaim your personal power and proudly own your unique superpowers.
If you’re ready to stand tall in who you are and take back your power, don’t miss this powerful conversation with the queen of the chamber herself. Tune in and learn how to wear your authenticity as your greatest strength.
Find out more about the 9/495 Corridor Chamber here: www.corridornine.org
BIO:Karen Chapman is the President and CEO of the Corridor 9/495 Regional Chamber of Commerce since 2014 after serving as the Chamber’s Vice President since 2002. Karen’s career spans over 40 years in the Chamber profession and has grown the Corridor 9/495 Chamber to the largest Chamber in the MetroWest region of Massachusetts with over 500 business members.
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan: Jodie Gerulaitis

Fueling Your Passions to Build Better Communities with Jodie Gerulaitis
Tune in to this week’s special edition of Look for the Good as we welcome Jodie Gerulaitis, an energetic VP of Community Affairs at Country Bank, where she’s been making a difference for 31 years. Jodie is passionate about creating change that makes our communities better places to live and work. When she’s not leading impactful community and educational programs, you’ll find her running marathons, hiking mountains, or teaching her kids to “be where your feet are.”
In this inspiring episode, Jodie shares her personal mantras that keep her driven, even when the going gets tough. She opens up about who has inspired her to reach for the stars and how she’s built a fulfilling career by following a non-traditional path.
If you’ve ever wished your workplace could be a place where you find balance, purpose, and a community of professionals who truly care, then this episode is for you. Don’t miss out on Jodie’s wisdom, passion, and practical insights on how to make a difference in the world, one step at a time.
BIO: 
As a community and marketing professional, Jodie is passionate about working within our communities and supporting their meaningful programs. She is enthusiastic about further educating students and adults on the importance of understanding their finances.
Her role as energetic VP of Community Relations at Country Bank allows her the privilege to work directly with nonprofits to support their efforts in the many areas of community outreach that are offered throughout the region.  Some of the nonprofits they work with include Friends of the Homeless, Habitat for Humanity, Salvation Army, BHN/Valley Human Services, United Way and many other great organizations within our communities. She is honored to be a part of the change to make our communities a better place to live and work.
Connect with Jodie Gerulaitis on Linkedin 
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/