Look For The Good with Mindset Coach Carrie Rowan

Look For The Good with Mindset Coach Carrie Rowan: Nancy Marshall

Getting to Know You: Personal Branding with Nancy Marshall
Do you know your true strengths? Have you defined your personal brand, both online and in real life? This week on Look for the Good, we’re thrilled to welcome a most joyful special guest, Nancy Marshall, Author and Founder & CEO of Marshall Communications, also known as The PR Maven. With 35 years of PR expertise, Nancy shares her invaluable insights into discovering your unique gifts and why owning your personal brand is essential. 
Together, we dive into the stories we carry—those limiting beliefs formed in childhood and the uplifting, empowering narratives that can propel us to our highest potential. Nancy’s heartfelt reflections on her father’s wisdom and how he inspired her to shine her light brightly will leave you inspired and ready to embrace your own superpowers.
And don’t miss the surprising twist at the end—Nancy reveals the meaning behind her power color and why having one can amplify your confidence and impact.
This episode is packed with actionable takeaways to help you uncover, refine, and showcase your strengths to the world. Tune in and discover how to shine brighter than ever before!
BIO: Nancy Marshall, The PR Maven®, Founder & CEO of Marshall Communications:As an extrovert from birth, Nancy has always enjoyed connecting with people and learning their stories. In 1991 she founded her own PR agency and has used her worldwide network of friends and contacts to grow her business. 
Today, 35 years later, with her strong entrepreneurial spirit, Marshall Communications has represented many major clients, including the Maine Office of Tourism, the Maine Office of Business Development, and The Orvis Company, among others. With an undergraduate degree from Colby College and an MBA from Thomas College, she loves representing the spirit of the people of Maine: rugged and outdoorsy! 
Nancy’s hallmark is her commitment to living her clients’ businesses. When she was representing Northern Outdoors Adventure Resort, she became a licensed whitewater rafting guide. For the Maine Windjammer Association, she lived the life of a crewmember on the Victory Chimes. For Orvis, she learned how to fly fish and tie flies.  She is also known for her infectious laugh and insatiable love for learning about everyone she meets. Making connections between people for their mutual benefit is a favorite pastime, as is connecting with new and long-lost friends on social media.
In 2018 she launched The PR Maven® Podcast and she is also the author of two books, PR WORKS! and GROW YOUR AUDIENCE, GROW YOUR BRAND. She emphasizes balancing in-person networking with the power of technology to extend your network using the worldwide web. Most of all, Nancy stands out because of her smile and her hearty laugh, which exemplify her passion for what she does and for life itself
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan: Karyn Chabot

Unlocking Ancient Secrets in a Deck of Cards with Karyn Chabot
SHOW SUMMARY: How can a simple deck of playing cards hold the key to life-changing wisdom? Find out on this week’s episode of Look for the Good! We’re thrilled to welcome back the brilliant Karyn Chabot Martino for her second appearance.
Karyn is a renowned teacher, counselor, author, and creator of Sacred Stone Massage Therapy. She’s also the author of The Secret 52 Star Codes of Creation, and her insights into Vedic astrology and the stargate system will leave you spellbound.
This episode is packed with fascinating revelations that might just change the way you see yourself—and the universe! Don’t miss this deep dive into a world of ancient secrets and modern wisdom. Tune in now to uncover the gems hiding in plain sight.
Bio: Karyn Chabot Martino is a distinguished graduate of Goddard College with a bachelor’s in health and nutrition in 1994 and her master’s in writing and Ayurvedic medicine in 2011. She attained diplomas from The Ayurvedic Institute and Universal Massage Therapeutics in NM in 1998. Her journey continued under the guidance of Thomas Morrell and Robert Lee Camp, renowned authors of inspiring astrology and card books. From 2002 to 2012, Karyn pioneered Sacred Stone Massage Therapy, teaching internationally and certifying over 3,000 Sacred Stone Massage Therapists approved by the NCBTMB, RIOPC, and NAMA. She was featured on the cover of industry magazines and interviewed on Fox TV.  In 2008, Karyn spent two years at the master's level at Maharishi University studying Vedic Science. She was initiated as a Sidha in the Transcendental Meditation lineage while also studying Vedic astrology with David Hawthorne.  Karyn deepened her studies in Vedic astrology at Arsha Vidya Ashram in PA over the next decade. In 2012, she founded RI's first Yoga-Alliance-approved teacher training program and private, state-approved, proprietary Ayurvedic Massage Therapy school. By 2018, after immersing herself in the science of the stars for so long, Karyn's intuition heightened, and she began channeling primordial Star Code formulas. She started teaching Vedic astrology and the 52 Star Code System and continues writing books, counseling, and teaching. She plans to launch the Star Code School online by the end of 2024.  
For more info and for the star code widget, visit www.52StarCodes.org
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! 
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan: Scarlett Lewis

Transform Anger into Love and Change the World with Scarlett Lewis
This week on Look for the Good, we welcome Scarlett Lewis, a mom, advocate, and founder of the transformative Choose Love Movement. Scarlett's story is one of unimaginable loss—she lost her six-year-old son in the Sandy Hook tragedy in 2012. Yet, through her grief, she discovered a profound mission to bring joy and healing to others.
Scarlett shares her journey of resilience and her passion for preventing school shootings by introducing social and emotional learning and character development into schools. Her work empowers children to manage their emotions, build meaningful connections, and develop healthy relationships—critical tools for creating safer, more compassionate communities.
In this inspiring episode, Scarlett reveals simple but powerful techniques to transform anger into love, offering wisdom that can profoundly change your life. Don’t miss this heartfelt conversation and the life-changing insights she shares.
Tune in every Monday at 5am and 5pm et on Dreamvisions 7 Radio Network! 
BIO:
Scarlett became an advocate for social and emotional learning (SEL) and character development to help children manage their emotions, feel connected, and have healthy, meaningful relationships. She created the Choose Love For Schools program, a no cost, comprehensive, lifespan, next generation character and social emotional development (CSED) program that teaches children how to thoughtfully respond with love in any situation by using the Choose Love Formula (Courage + Gratitude + Forgiveness + Compassion-in-Action), and offer ways for children to handle adversity, have courageous conversations, and to respond with love. Choose Love extends beyond the classroom through additional no-cost programs, including programs for the home, communities, athletics, and the workplace. In addition, the movement offers Choose Love C.A.R.E.S. (Cultivating Authentic Relationships in the Education System) and Experiential Educator Wellness Workshops for school leaders and educators, and multiple extension programs. The Choose Love programs have been accessed in all 50 states and in more than 120 countries, reaching 3 million children.
Scarlett Lewis is the author of Nurturing Healing Love: A Mother’s Journey of Hope & Forgiveness, a memoir of her journey toward choosing love and forgiveness; From Sandy Hook to the World: How the Choose Love Movement Transforms Lives, an in-depth look at how Scarlett founded the Movement and its impact around the world today; and Rose’s Foal, a children’s book, with photographs by Scarlett Lewis, that tells the poignant story of a beloved horse and her newborn foal.
Since the tragedy, Scarlett has spoken across the U.S. and internationally to diverse audiences sharing her empowering story and the organization’s far-reaching programs, urging everyone to become part of the solution to the issues the world is facing. Scarlett has spoken at multiple national, statewide, and community-based events including hundreds of talks at schools, addressing educators and administrators.
In 2022, Scarlett was named to Bloomberg Businessweek’s 2022 Bloomberg 50, and was a featured speaker at the New York Times DealBook Summit 2022 alongside many of our world leaders, CEOs of businesses and emerging leaders. In 2021, Scarlett was named a Forbes 50 over 50 Impact Honoree, one of 50 women leading the way with impact and changing their communities and the world in ways big and small through social entrepreneurship, law, advocacy and education.
Listen to The Choose Love Podcast with Scarlett Lewis on Dreamvisions 7 Radio Network Thursdays 10am/10pmET https://dreamvisions7radio.com/the-choose-love-movement/
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan: Lanette Pottle

The Unexpected Self Discover in Writing a Book with Lanette Pottle
SHOW SUMMARY: Episode #94 This week on Look for the Good, host Carrie Rowan is joined by returning special guest Lanette Pottle, a renowned business strategist, publishing mentor, and the author of Profit Write: How to Create Books that Grow Your Business, Brand, and Impact. In this insightful episode, Lanette shares the surprising lessons she uncovered about herself while writing her third book and explores how stepping outside your comfort zone can spark unexpected challenges.
Ever wondered why self-doubt creeps in just when you're about to spread your wings? Lanette sheds light on the brain’s sneaky resistance to growth and offers simple, actionable tips to overcome imposter syndrome—no matter your professional background.
Stay tuned through the end of the episode as Lanette explains why writing a book is about much more than being a great writer. It’s a transformative journey of self-improvement, accessible to anyone with a meaningful idea.
Don’t miss this empowering conversation—available Monday, November 25th.
BIO: Lanette Pottle is the author of the #1 International bestselling book, Profit Write: How to Create Books That Grow Your Business, Brand, and Impact. Weaving together her experiences as a seasoned trainer, certified life coach, business strategist, and publishing mentor, she helps entrepreneurs and experts transform their wisdom into change-making books.
As the visionary behind the She Gets Published brand, Lanette not only champions women’s voices but also empowers them to position themselves as thought leaders. Through her unique book coaching approach, she provides practical tools and strategies that help her clients confidently share their stories and expertise while amplifying their influence.
Her empowering messages have been shared on the TEDx stage, alongside transformational leaders like Jack Canfield, and at events such as The Maine Women’s Conference. Whether speaking about personal growth, business strategy, or the power of turning wisdom and experience into books, Lanette connects with audiences through her authenticity and passion for helping others step into their full potential.
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan: Art of Living

Enhance Your Performance in the Art of Living with Joseph Arnold
Episode 93: Prepare for an inspiring episode of Look for the Good! This week, we're joined by Masterpiece Mentor and renowned violinist Joseph Arnold, who opens up about the unexpected challenges that threatened his passion for music. Joseph reveals how injury and a hidden mindset blocked him from fully embracing his talent and life’s purpose.
Whether you're an artist or simply striving for more fulfillment, Joseph’s story is sure to resonate, offering insights into how unseen mental blocks might be holding you back from your peak potential. Tune in for practical tips and a live exercise to help bring more awareness and purpose to everything you do.
And don’t miss the grand finale—a captivating live violin serenade that perfectly embodies Joseph’s journey to reclaiming his art. This episode promises an unforgettable performance in the art of life. Tune in on Monday November 18, 2024 at 5am and 5pm on Dreamvisions7 Radio Network.
BIO: Joseph Arnold is a Masterpiece Mentor, multi-talented violinist, Alexander Technique teacher, and author of the award-winning Soulforce: How to Discover Your Artistic Purpose, Create More Freely, and Make Art that Matters.
Find out more about Joseph and his book at: www.SoulforceArts.com
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan: Christine Alexandria

Episode 92: Breaking Free and Living Your Best Life with Christine Alexandria
Get ready for a powerful episode of Look for the Good as we welcome Christine Alexandria, the Sacred Magician who inspires women to reclaim and deepen their self-connection. In this episode, Christine reveals her top questions to help shift from negativity to empowerment and reminds us of the life-changing impact of recognizing our own strength. So often, we get lost in the routines of "doing the human thing," forgetting our true potential. Tune in as Christine shares practical insights on harnessing this power to create the life you’ve always dreamed of. And don’t miss the grand finale, where Christine unveils her unique “99 Plot Theory” for rewriting your story and breaking free from self-imposed limitations. If you’re ready to live with more freedom and purpose, this is one episode you can’t afford to miss!  
BIO: 
Christine Alexandria is a Sacred Magician. She empowers women to deepen their connection with themselves through mentoring, programs, and products. For more info about her academy and her products, visit www.angelchatter.com
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! 
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan: Cheryl Bradley

Finding Lightness & Joy in Your Daily Life with Cheryl Bradley
SHOW SUMMARY:  Tune in for an inspiring episode of Look for the Good, featuring Cheryl Bradley—a dedicated school teacher of 20+ years who found her true calling as a spiritual medium. Cheryl shares her journey of transformation and the powerful insight behind the phrase, “If it’s light, it’s right.” Discover how to tune into the subtle nudges and whispers from spirit that we all receive when we start asking the right questions. Cheryl will reveal how you can bring more lightness and joy into your life by reconnecting with what you truly love. Don't miss this enlightening conversation—it’s a life-changing listen that will leave you inspired to trust your inner guidance and find joy in the signs all around you.
BIO: Cheryl Bradley, a dedicated public school teacher for over 20 years, was born with the gift of spiritual mediumship. Now through her direct spiritual channels and teachings, Cheryl offers profound validation that we are never truly alone. Our loved ones, spirit guides, and the entire realm of light are always by our side, supporting and guiding us along our life’s journey.
Find out about her work here:
https://cherylbradley.com/
https://www.facebook.com/cherylbradleymedium
https://www.instagram.com/cherylbradleymedium/
https://www.youtube.com/channel/UCzIs0s9ITFJbpxqWoXzrBgA
Ready to unlock your deepest truths and live authentically? Stop hiding and start embracing your inner light with Cheryl Bradley. Through her popular podcast, personal and group readings, and spiritual mentorships, Cheryl will guide you on a transformative journey of self-discovery. It's time to reconnect with your highest self—visit CherylBradley.com and start your journey today. Because as Cheryl says, “If it’s light, it’s right!” 
 
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan: Robyn Vogel

Heal Your Heartache and Come Back to Love: Episode 90
Guest Robyn Vogel
SHOW SUMMARY: Is your love life stuck in a loop? If you keep replaying the same disappointing story in your relationships, this week’s episode of Look for the Good is a must-listen. Join Internal Family Systems Psychotherapist and Love & Intimacy Coach, Robyn Vogel, as she uncovers the roots of your romantic stories and shares how to shift from heartbreak to deep, lasting connection. Robyn’s own journey of loss led her to discover how to heal her heart to "come back to love"—and she’s ready to help you do the same. Stick around until the end as Robyn shares powerful questions that can spark an instant mindset shift. Don't miss this chance to open your heart and come back to love once and for all!
BIO: I am a trauma-informed, Internal Family Systems psychotherapist and Love and Intimacy Coach with over 25 years experience working with those ready for deeper love and intimacy in their lives. I teach globally - leading transformational workshops and retreats.  Heal Your Heart ® is my flagship program that finally gets to the root of how change happens so that singles can finally and completely heal the past and create healthy relationships that last.  
I shepherd all I work with to return to a loving connection with themselves after loss, heartbreak, and trauma.
In my programs and with my guidance you will heal your heart in a way that you haven't been able to before.  You've likely tried everything but you haven't yet tried the Come Back To Love® Gates Approach.
I have been featured as an expert in the Boston Globe, Redbook Magazine, Digital Romance Inc, Dating Over 40, Sex for Her Health, and Happiness. 
VISIT Robyn at www.comebacktolove.com
MEET Robyn in person at the Natural Living Expo on November 16 & 17 in Marlborough, MA...Get details and tickets at www.naturalexpo.org
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan: Jessica Liggero

Creativity, the Cure to Revitalizing Your Health
SHOW SUMMARY: This week on Look for the Good, we're diving deep into how stress impacts your health with expert guest Jessica Liggero, Functional Diagnostic Nutritional Practitioner. In this inspiring episode, Jessica shares her incredible journey of overcoming a traumatic brain injury that was stealing her health and vitality. She explains why your mindset is the key to unlocking true healing and offers a powerful strategy for rediscovering old hobbies to fast-track your wellness journey.
Plus, Jessica’s tips for simplifying clean eating make it easier than ever to take control of your health. Tune in until the end to catch her top three practical tips to feel healthier and more energized starting today. Whether you’re just starting on your wellness path or looking for that extra push, this episode is packed with actionable advice to help you feel like your best self—don't miss it!
BIO: Jessica is a Board Certified Holistic Health Practitioner, Functional Diagnostic Nutrition Practitioner and a SIBO specialist. She is the owner and founder of Rebalance Your RoutineTM a virtual coaching service that helps people improve gut health and detoxification by using functional labs and making holistic modifications to diet and lifestyle. Jessica also engages in public speaking and regularly gives workshops about gut health and various functional medicine topics around the Northeast. She has a background as a competitive athlete and artist and believes in the power of exercise and creative expression for maintaining wellness and healing.
Find out more at www.RebalanceYourRoutine.com
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan: Sara Vatore

How Slowing Down Can Lead to Healing
Guest Sara Vatore
SHOW SUMMARY: Do you ever find yourself so caught up in your busy day that you forget to eat or even take a break? Are you constantly running on overwhelm, afraid that if you slow down, you won’t be able to keep up with all your responsibilities? If this sounds like you, then this episode of Look for the Good is a must-listen!
Join us as we sit down with Sara Vatore, a successful Somatic Experiencing Practitioner and Performance Coach, who opens up about her personal journey of overcoming the odds. Sara was diagnosed with rare autoimmune diseases that her doctors said were incurable. It wasn’t until she paused, tuned in, and listened to the subtle signals her body was sending that she discovered the path to healing.
In this episode, Sara shares the powerful insights she gained from her body’s wisdom and how you, too, can tap into your own inner healing potential. If you’ve ever wondered how to break free from the cycle of busyness and transform your life, this is the conversation for you. Tune in to this inspiring episode of Look for the Good, airing on October 14, 2024, at 5 AM and 5 PM ET, and discover the healing power of slowing down.
BIO:
Sara Vatore is the owner of Somasynthesis Studios, where she creates spaces forhealing, integration and expansion to cultivate wellness, vitality, thriving andwholeness across all layers of being. Through 1-1 Somatic Coaching,hands-on-healing Somatic Integration Sessions, nervous system nourishmentretreats, group workshops, dreamwork, consultation and more, Sara supportsleaders, entrepreneurs and high achievers to expand their capacity to be in the flow of life and business with more ease in order to access and harness their potential.
She is also a Peak Performance Coach working with athletes and performers of allages, levels and sports to overcome blocks and fears, navigate imposter syndrome,and embody confidence. A Somatic Experiencing Practitioner, Nervous SystemSpecialist, Level 2 MELT Method Instructor and Homeschooling Mom, Sara lives inwestern MA with her husband of 13 years and 2 boys ages 19 and 11.
Find out more about Sara and her somatic work at: www.SaraVatore.com 
Find out more about her performance coaching here: www.peakperformancewithsara.com
COME SEE SARA and I LIVE at the 17th Annual Natural Living Expo in Marlboro MA on Saturday and Sunday November 16 and 17th, 2024. Explore 70 workshops and over 200 vendors along with the delicious healthy food court. For tickets and more details go to www.NaturalExpo.org
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/