Dreamvisions 7 Radio & TV Network
Episodes
Tuesday Dec 07, 2021
Dr. Carolyn Dean Live
Tuesday Dec 07, 2021
Tuesday Dec 07, 2021
HOUR 1
Vitamin C - Crucial Building Block for Health-Carolyn Dean MD ND
Vitamin C – Building Block of Health
Over the last few weeks on my radio show, I’ve been sharing with you what I already knew and have been recommending, what is still being discovered, and what may yet be proven [which falls under the category of what I already knew lol]. The bottom line remains – the immune system is made of cells and we have to keep building healthy cells using the right building blocks. These building blocks are available to you in our Completement Formulas.
This week we are reviewing the value of vitamin C as a building block of health, vitality and well-being. To sum it up, I’ll quote Dr. Rhonda Patrick, an American biomedical scientist, researcher, and entrepreneur. I subscribe to Dr. Patrick’s newsletter and was thrilled to see a publication simply titled “Vitamin C”, a 42-page, 20,000-word, up-to-the minute description of the benefits of vitamin C.
Here is how Dr. Patrick begins her paper:
Vitamin C, also known as ascorbic acid, is an essential nutrient, widely recognized for its antioxidant properties. These properties arise from its potent redox potential due to its capacity to donate electrons to oxidized molecules. Even in small quantities vitamin C can protect critical molecules in the body such as proteins, lipids, carbohydrates, and nucleic acids (DNA and RNA) from damage by reactive oxygen species, which are generated during normal metabolism, by active immune cells, and through exposure to toxins and pollutants (e.g., certain chemotherapy drugs and cigarette smoke). The vitamin also plays a critical role as a cofactor – a molecule that assists enzymes in chemical reactions. This dual nature of vitamin C means that it is instrumental in multiple physiological processes, including those involved in the biosynthesis of collagen, carnitine, and catecholamines. As such, vitamin C participates in immune function, wound healing, fatty acid metabolism, neurotransmitter production, and blood vessel formation, as well as other key processes and pathways.
The dual nature of Vitamin C! It’s exciting, isn’t it, to think about how many benefits you receive as you engage this versatile, essential nutrient?
Getting Vitamin C From Food
Unless you live in a remote community, untouched by the problems of modern farming, it’s highly unlikely your local food supply will provide you with enough vitamin C. Even if you were to focus on eating foods with a high concentration of vitamin C, you would only end up denying yourself other nutrients or suffering indigestion (from overeating). And, if you try to get all your vitamin C from fruit, you may end up getting too much fructose-sugar in your diet.
Benefits of Vitamin C
helps repair tissues, including skin, blood vessels, bones and teeth
fights against heart disease and cancer with its high levels of antioxidants
can accelerate wound healing and helps eliminate bruising – which is low grade scurvy
improves vascular elasticity reducing blood pressure
reduces the stickiness of blood platelets, making them less prone to forming clots
can lower oxidized cholesterol levels: when Vitamin C levels are low, cholesterol becomes elevated; and when more vitamin C is consumed, cholesterol levels decline
increases type I collagen synthesis – collagen is the vital protein scaffolding of our body
helps reduce levels of lead, mercury and other heavy metals
reduces histamine in the body — the hormone that triggers allergies and asthma attacks
Tonight, we’ll talk with Dr. Carolyn Dean about the Dual Nature of Vitamin C -along with a wide range of other health topics and clinically recommended nutritional assets to support your body. You will love hearing the beneficial interactions with our callers and hosts alike including the body/mind connection, identifying the ‘conflict’ in the ‘conflict basis’ of disease and much more!!
Video Version: https://youtu.be/_4KeAtkoEio
About Dr. Carolyn Dean
Dr. Carolyn Dean MD ND has been featured on national media for over 30 years offering practical strategies to improve health, vitality, and well-being the natural way. As a medical doctor, naturopath, certified clinical nutritionist and master of many modalities including acupuncture and homeopathy, Dr. Carolyn Dean MD ND has authored over 33 books and 100 publications including The Magnesium Miracle, 3rd Edition, Hormone Balance, Future Health Now Encyclopedia and Heart Health. Please note that the information and opinions expressed on these broadcasts are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these broadcasts without seeking the advice of your personal physician. If you have any questions about the information or opinions expressed during these broadcasts, please contact your doctor.
Disclosure: Dr. Dean does have a financial interest in the sale of all the Completement Formulas.
Call in and Chat with Dr. Dean during Live Show with Video Stream: Call 646-558-8656
ID: 8836953587 press #. To Ask a Question press *9 to raise your hand
Dr. Dean takes questions via email. Please write questions@drcarolyndeanlive.comWe will be glad to respond to your email
Learn more about Dr. Carolyn here: https://drcarolyndeanlive.com
Chatline on Station: http://bit.ly/Dreamvisions7Radio_Network
Tuesday Dec 07, 2021
Dr. Carolyn Dean Live
Tuesday Dec 07, 2021
Tuesday Dec 07, 2021
HOUR 2
Vitamin C - Crucial Building Block for Health-Carolyn Dean MD ND
Vitamin C – Building Block of Health
Over the last few weeks on my radio show, I’ve been sharing with you what I already knew and have been recommending, what is still being discovered, and what may yet be proven [which falls under the category of what I already knew lol]. The bottom line remains – the immune system is made of cells and we have to keep building healthy cells using the right building blocks. These building blocks are available to you in our Completement Formulas.
This week we are reviewing the value of vitamin C as a building block of health, vitality and well-being. To sum it up, I’ll quote Dr. Rhonda Patrick, an American biomedical scientist, researcher, and entrepreneur. I subscribe to Dr. Patrick’s newsletter and was thrilled to see a publication simply titled “Vitamin C”, a 42-page, 20,000-word, up-to-the minute description of the benefits of vitamin C.
Here is how Dr. Patrick begins her paper:
Vitamin C, also known as ascorbic acid, is an essential nutrient, widely recognized for its antioxidant properties. These properties arise from its potent redox potential due to its capacity to donate electrons to oxidized molecules. Even in small quantities vitamin C can protect critical molecules in the body such as proteins, lipids, carbohydrates, and nucleic acids (DNA and RNA) from damage by reactive oxygen species, which are generated during normal metabolism, by active immune cells, and through exposure to toxins and pollutants (e.g., certain chemotherapy drugs and cigarette smoke). The vitamin also plays a critical role as a cofactor – a molecule that assists enzymes in chemical reactions. This dual nature of vitamin C means that it is instrumental in multiple physiological processes, including those involved in the biosynthesis of collagen, carnitine, and catecholamines. As such, vitamin C participates in immune function, wound healing, fatty acid metabolism, neurotransmitter production, and blood vessel formation, as well as other key processes and pathways.
The dual nature of Vitamin C! It’s exciting, isn’t it, to think about how many benefits you receive as you engage this versatile, essential nutrient?
Getting Vitamin C From Food
Unless you live in a remote community, untouched by the problems of modern farming, it’s highly unlikely your local food supply will provide you with enough vitamin C. Even if you were to focus on eating foods with a high concentration of vitamin C, you would only end up denying yourself other nutrients or suffering indigestion (from overeating). And, if you try to get all your vitamin C from fruit, you may end up getting too much fructose-sugar in your diet.
Benefits of Vitamin C
helps repair tissues, including skin, blood vessels, bones and teeth
fights against heart disease and cancer with its high levels of antioxidants
can accelerate wound healing and helps eliminate bruising – which is low grade scurvy
improves vascular elasticity reducing blood pressure
reduces the stickiness of blood platelets, making them less prone to forming clots
can lower oxidized cholesterol levels: when Vitamin C levels are low, cholesterol becomes elevated; and when more vitamin C is consumed, cholesterol levels decline
increases type I collagen synthesis – collagen is the vital protein scaffolding of our body
helps reduce levels of lead, mercury and other heavy metals
reduces histamine in the body — the hormone that triggers allergies and asthma attacks
Tonight, we’ll talk with Dr. Carolyn Dean about the Dual Nature of Vitamin C -along with a wide range of other health topics and clinically recommended nutritional assets to support your body. You will love hearing the beneficial interactions with our callers and hosts alike including the body/mind connection, identifying the ‘conflict’ in the ‘conflict basis’ of disease and much more!!
Video Version: https://youtu.be/_4KeAtkoEio
About Dr. Carolyn Dean
Dr. Carolyn Dean MD ND has been featured on national media for over 30 years offering practical strategies to improve health, vitality, and well-being the natural way. As a medical doctor, naturopath, certified clinical nutritionist and master of many modalities including acupuncture and homeopathy, Dr. Carolyn Dean MD ND has authored over 33 books and 100 publications including The Magnesium Miracle, 3rd Edition, Hormone Balance, Future Health Now Encyclopedia and Heart Health. Please note that the information and opinions expressed on these broadcasts are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these broadcasts without seeking the advice of your personal physician. If you have any questions about the information or opinions expressed during these broadcasts, please contact your doctor.
Disclosure: Dr. Dean does have a financial interest in the sale of all the Completement Formulas.
Call in and Chat with Dr. Dean during Live Show with Video Stream: Call 646-558-8656
ID: 8836953587 press #. To Ask a Question press *9 to raise your hand
Dr. Dean takes questions via email. Please write questions@drcarolyndeanlive.comWe will be glad to respond to your email
Learn more about Dr. Carolyn here: https://drcarolyndeanlive.com
Chatline on Station: http://bit.ly/Dreamvisions7Radio_Network
Tuesday Nov 30, 2021
Dr. Carolyn Dean Live
Tuesday Nov 30, 2021
Tuesday Nov 30, 2021
HOUR 1
Your Body's 3 Levels of Defense-Carolyn Dean MD ND
Your body is made up of an ecosystem similar to the Earth’s biological balance – a miraculous, complex organization of intelligent factors all working cooperatively together to produce our wonderful body. Among our 30 million human cells live 39 trillion microbes – all of which have impeccably important jobs including the healthy bacteria and yeast that keep you alive and strong.
Your body is also designed with a wonderful method of defense – your immune system. Your body is defended at three different levels. The first line of defense are physical and chemical barriers like skin, hair, and tears along with gastric juices, saliva, and hyaluronic acid that defend your body when it first encounters an invader. Then we move on to the second line of defense made up of different types of cellular responses that destroy invaders in a non-specific way using fevers, inflammation, and direct one-on-one attacks to isolate and destroy the invader. Finally, if those defenses are breached, the body accelerates into the third line of defense where the body relies specifically on antigens to do its work. This is where the helper T-cells, CD-4 and COVID-19-8, become activated.
A nutrient sufficient body will have every asset required to work at all three levels of immunity in the body. End of problem. Beginning of solution.
Correcting nutrient deficiency is an incremental process and can be accomplished with the right protocol and lots of patience and self-love. It’s one that requires daily input but offers long-term gains and protections when the body needs it the most.
Eating fresh, whole food, breathing lots of clean, fresh air, and moving the body and lymph system daily all support optimal immune system function. However, in the last two or three decades the soil and environmental toxicity of our cities and farms are such that dietary supplementation is most likely required. Biologically compatible, whole food dietary supplements, organic herbs, and homeopathy are excellent tools to bring your body back to biological and energetic homeostasis and fortification against invaders.
Vitamin C (Ascorbic Acid)(Whole C ReSet, Vitamin C ReSet Bery Powder)
This water-soluble vitamin, best known for its role in fighting infection, is a well-known effective immune health supplement but it is dose-dependent as shown by IV Vitamin C studies.
Vitamin D (D3K2 ReSet)
Vitamin D supports all functions of the immune system. Deficiency is associated with increased autoimmunity as well as an increased susceptibility to infection.
Zinc (Pico Zinc, ReMyte, Flora ReFresh)
Those with zinc deficiency are found to have low levels of T cells, which play an important role in the immune response and attacking viral-infected cells. This essential mineral is a common ingredient in cold lozenges and other over-the-counter cold remedies.
Selenium (ReMyte)
Selenium is a powerful antioxidant that fights oxidative stress and is crucial for the health and proper functioning of your immune system. Higher levels may help boost the immune system of people with HIV, influenza, tuberculosis, and hepatitis C.
B Complex (ReAline)
Vitamin B-6, also known as pyridoxine, is a water-soluble vitamin known for its immune boosting benefits. This vitamin plays a vital role in protein metabolism, cognitive development, and the production of glucose in the body.
Essential Oils (Flora ReFresh)
Essential oils like lemon and hibiscus offers immune support at the skin, hair and olfactory levels of the body. Essential oils can be used as aromatherapy or by applying to the skin. Known for their complexity, essential oils can work at all three level of the immune system to stimulate the immune system, increase the activity of certain cells and also interfere with inflammation.
About Dr. Carolyn Dean
Dr. Carolyn Dean MD ND has been featured on national media for over 30 years offering practical strategies to improve health, vitality, and well-being the natural way. As a medical doctor, naturopath, certified clinical nutritionist and master of many modalities including acupuncture and homeopathy, Dr. Carolyn Dean MD ND has authored over 33 books and 100 publications including The Magnesium Miracle, 3rd Edition, Hormone Balance, Future Health Now Encyclopedia and Heart Health. Please note that the information and opinions expressed on these broadcasts are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these broadcasts without seeking the advice of your personal physician. If you have any questions about the information or opinions expressed during these broadcasts, please contact your doctor.
Video Version: https://youtu.be/LFNWVmAAaPg
Disclosure: Dr. Dean does have a financial interest in the sale of all the Completement Formulas.
Call in and Chat with Dr. Dean during Live Show with Video Stream: Call 646-558-8656
ID: 8836953587 press #. To Ask a Question press *9 to raise your hand
Dr. Dean takes questions via email. Please write questions@drcarolyndeanlive.comWe will be glad to respond to your email
Learn more about Dr. Carolyn here: https://drcarolyndeanlive.com
Chatline on Station: http://bit.ly/Dreamvisions7Radio_Network
Tuesday Nov 30, 2021
Dr. Carolyn Dean Live
Tuesday Nov 30, 2021
Tuesday Nov 30, 2021
HOUR 2
Your Body's 3 Levels of Defense-Carolyn Dean MD ND
Your body is made up of an ecosystem similar to the Earth’s biological balance – a miraculous, complex organization of intelligent factors all working cooperatively together to produce our wonderful body. Among our 30 million human cells live 39 trillion microbes – all of which have impeccably important jobs including the healthy bacteria and yeast that keep you alive and strong.
Your body is also designed with a wonderful method of defense – your immune system. Your body is defended at three different levels. The first line of defense are physical and chemical barriers like skin, hair, and tears along with gastric juices, saliva, and hyaluronic acid that defend your body when it first encounters an invader. Then we move on to the second line of defense made up of different types of cellular responses that destroy invaders in a non-specific way using fevers, inflammation, and direct one-on-one attacks to isolate and destroy the invader. Finally, if those defenses are breached, the body accelerates into the third line of defense where the body relies specifically on antigens to do its work. This is where the helper T-cells, CD-4 and COVID-19-8, become activated.
A nutrient sufficient body will have every asset required to work at all three levels of immunity in the body. End of problem. Beginning of solution.
Correcting nutrient deficiency is an incremental process and can be accomplished with the right protocol and lots of patience and self-love. It’s one that requires daily input but offers long-term gains and protections when the body needs it the most.
Eating fresh, whole food, breathing lots of clean, fresh air, and moving the body and lymph system daily all support optimal immune system function. However, in the last two or three decades the soil and environmental toxicity of our cities and farms are such that dietary supplementation is most likely required. Biologically compatible, whole food dietary supplements, organic herbs, and homeopathy are excellent tools to bring your body back to biological and energetic homeostasis and fortification against invaders.
Vitamin C (Ascorbic Acid)(Whole C ReSet, Vitamin C ReSet Bery Powder)
This water-soluble vitamin, best known for its role in fighting infection, is a well-known effective immune health supplement but it is dose-dependent as shown by IV Vitamin C studies.
Vitamin D (D3K2 ReSet)
Vitamin D supports all functions of the immune system. Deficiency is associated with increased autoimmunity as well as an increased susceptibility to infection.
Zinc (Pico Zinc, ReMyte, Flora ReFresh)
Those with zinc deficiency are found to have low levels of T cells, which play an important role in the immune response and attacking viral-infected cells. This essential mineral is a common ingredient in cold lozenges and other over-the-counter cold remedies.
Selenium (ReMyte)
Selenium is a powerful antioxidant that fights oxidative stress and is crucial for the health and proper functioning of your immune system. Higher levels may help boost the immune system of people with HIV, influenza, tuberculosis, and hepatitis C.
B Complex (ReAline)
Vitamin B-6, also known as pyridoxine, is a water-soluble vitamin known for its immune boosting benefits. This vitamin plays a vital role in protein metabolism, cognitive development, and the production of glucose in the body.
Essential Oils (Flora ReFresh)
Essential oils like lemon and hibiscus offers immune support at the skin, hair and olfactory levels of the body. Essential oils can be used as aromatherapy or by applying to the skin. Known for their complexity, essential oils can work at all three level of the immune system to stimulate the immune system, increase the activity of certain cells and also interfere with inflammation.
About Dr. Carolyn Dean
Dr. Carolyn Dean MD ND has been featured on national media for over 30 years offering practical strategies to improve health, vitality, and well-being the natural way. As a medical doctor, naturopath, certified clinical nutritionist and master of many modalities including acupuncture and homeopathy, Dr. Carolyn Dean MD ND has authored over 33 books and 100 publications including The Magnesium Miracle, 3rd Edition, Hormone Balance, Future Health Now Encyclopedia and Heart Health. Please note that the information and opinions expressed on these broadcasts are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these broadcasts without seeking the advice of your personal physician. If you have any questions about the information or opinions expressed during these broadcasts, please contact your doctor.
Video Version: https://youtu.be/LFNWVmAAaPg
Disclosure: Dr. Dean does have a financial interest in the sale of all the Completement Formulas.
Call in and Chat with Dr. Dean during Live Show with Video Stream: Call 646-558-8656
ID: 8836953587 press #. To Ask a Question press *9 to raise your hand
Dr. Dean takes questions via email. Please write questions@drcarolyndeanlive.comWe will be glad to respond to your email
Learn more about Dr. Carolyn here: https://drcarolyndeanlive.com
Chatline on Station: http://bit.ly/Dreamvisions7Radio_Network
Tuesday Nov 23, 2021
Dr. Carolyn Dean Live
Tuesday Nov 23, 2021
Tuesday Nov 23, 2021
HOUR 1
Chainbreaker: – When Emotions Interfere with Health -Carolyn Dean MD ND
As most of my readers and podcast audience know, I believe that the root causes for much chronic disease are 1. Magnesium and Mineral deficiencies and 2. Yeast Overgrowth. I have been working with the public to educate and correct these imbalances since the early ‘80’s.
It may take several months, even a year, to reverse the effects. The way that magnesium and mineral deficiencies compromise every cell, tissue, and organ system in the body are well researched and documented by thousands of clinical studies. Yeast overgrowth, and the 178 toxins it can release into the body create another myriad of health issues that require dietary changes to master.
But what IF you’ve done all that and you still have some part of the condition you started with? Once the biological is sorted out then the next areas to explore are the conflict. Your chronic and persistent health problems may have their basis in emotional conflicts and stress.
Getting to the core of these issues is not the purpose of our radio show today but rather an opportunity to explore some simple exercises and resources that I have used over the years to help individuals recover their mental and emotional balance.
Stress Management
In my post, Sleeping with the Enemy, I list simple things you can do to clear your mind and emotions of conflict, worry, and stress. Here they are:
When a major event affects your life, try to remember that “This too shall pass.”
Stop watching the nightly news. Staying away from all news programs would serve you well.
Do not take your phone to bed with you at night. Leave it in another room, preferably turned off. The constant WiFi signaling of the phone impinges on your cells and prevents your body from fully relaxing into a deep, regenerative sleep.
You can release repetitive, negative thoughts by writing them down. Putting them on paper can literally take them “off your mind.”
Take and extra ½ tsp of ReMag before bedtime to relax your muscles and calm your mind.
Try to see the glass as half full; give praise for what you do have and try not to focus on what you think you don’t have making use of the phrase “Not in my universe.”
Total Biology
Total Biology is the study of the conflict basis of disease. According to its founder Claude Sabbah, MD, “Disease is the brain’s best solution to keep the person alive as long as possible.” So, if a person has a major conflict or stress that overwhelms the mind, the body may create physical symptoms in an attempt to relive the stress or solve the problem.
Affirmations
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you tell them to your mind, your body and mind begin to search out the mental pathways to bring them to your life.
An affirmation is something to be verbalized with consciousness. As you make the statements, take the time to visualize and identify each symbol as easy as possible.
For example, A Small Property is one of my favorite affirmations to let the mind and body know that your health is returning to your body and it’s under your control.
A Small Property – I was a small property ravaged by a storm. The fine weather has returned. The forest and the river have become calm. The house is vibrant and shines in the sun. And above all, the field is returning to its order, health and beauty. Thank you, my diseased/depleted organs, for I know you have done all this to save my whole being. And thanks to myself for doing my healing. Repeat this 10 times, 3X/day. To be repeated 10 times in the morning (before getting up), around lunch time for another 10 times; and 10 times at night (just before falling asleep) …
GENERAL AFFIRMATION: I am filled with love and understanding.
STRATEGY: To break the links to past illness, listen to the “Time to Say Goodbye”
STRATEGY: The link breaker: Walnut – Bach Flower Remedy “I break all links that hinder my growth.” Dosage: 5-10 drops three times a day
Theater of the Mind
Come up with a new story. Write one that you enjoy! Who would you be without your story? Who would you be with a new story that you enjoy more?
Walking Meditation and Prayer
Take yourself or your dog for a walk in Nature! Pray and meditate while you are walking in your garden or doing your household chores. Take a moment just to reconnect your awareness to your Higher Power.
Ho’oponopono
I blogged about this in 2010. Click here for the entire post. In the meantime, here is the Ho-oponopono Prayer:
I love youI’m sorryPlease forgive meThank you
Emotional Freedom Technique (EFT)
This is a healing technique created by Gary Craig. It’s based on the principles of acupuncture and balances your physical, emotional, mental, and spiritual bodies. People often refer to this as Tapping.
About Dr. Carolyn Dean
Dr. Carolyn Dean MD ND has been featured on national media for over 30 years offering practical strategies to improve health, vitality, and well-being the natural way. As a medical doctor, naturopath, certified clinical nutritionist and master of many modalities including acupuncture and homeopathy, Dr. Carolyn Dean MD ND has authored over 33 books and 100 publications including The Magnesium Miracle, 3rd Edition, Hormone Balance, Future Health Now Encyclopedia and Heart Health. Please note that the information and opinions expressed on these broadcasts are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these broadcasts without seeking the advice of your personal physician. If you have any questions about the information or opinions expressed during these broadcasts, please contact your doctor.
Video Version: https://youtu.be/UM1r38Kjpso
Disclosure: Dr. Dean does have a financial interest in the sale of all the Completement Formulas.
Call in and Chat with Dr. Dean during Live Show with Video Stream: Call 646-558-8656
ID: 8836953587 press #. To Ask a Question press *9 to raise your hand
Dr. Dean takes questions via email. Please write questions@drcarolyndeanlive.comWe will be glad to respond to your email
Learn more about Dr. Carolyn here: https://drcarolyndeanlive.com
Chatline on Station: http://bit.ly/Dreamvisions7Radio_Network
Tuesday Nov 23, 2021
Dr. Carolyn Dean Live
Tuesday Nov 23, 2021
Tuesday Nov 23, 2021
HOUR 2
ChainBreaker – When Emotions Interfere with Health -Carolyn Dean MD ND
As most of my readers and podcast audience know, I believe that the root causes for much chronic disease are 1. Magnesium and Mineral deficiencies and 2. Yeast Overgrowth. I have been working with the public to educate and correct these imbalances since the early ‘80’s.
It may take several months, even a year, to reverse the effects. The way that magnesium and mineral deficiencies compromise every cell, tissue, and organ system in the body are well researched and documented by thousands of clinical studies. Yeast overgrowth, and the 178 toxins it can release into the body create another myriad of health issues that require dietary changes to master.
But what IF you’ve done all that and you still have some part of the condition you started with? Once the biological is sorted out then the next areas to explore are the conflict. Your chronic and persistent health problems may have their basis in emotional conflicts and stress.
Getting to the core of these issues is not the purpose of our radio show today but rather an opportunity to explore some simple exercises and resources that I have used over the years to help individuals recover their mental and emotional balance.
Stress Management
In my post, Sleeping with the Enemy, I list simple things you can do to clear your mind and emotions of conflict, worry, and stress. Here they are:
When a major event affects your life, try to remember that “This too shall pass.”
Stop watching the nightly news. Staying away from all news programs would serve you well.
Do not take your phone to bed with you at night. Leave it in another room, preferably turned off. The constant WiFi signaling of the phone impinges on your cells and prevents your body from fully relaxing into a deep, regenerative sleep.
You can release repetitive, negative thoughts by writing them down. Putting them on paper can literally take them “off your mind.”
Take and extra ½ tsp of ReMag before bedtime to relax your muscles and calm your mind.
Try to see the glass as half full; give praise for what you do have and try not to focus on what you think you don’t have making use of the phrase “Not in my universe.”
Total Biology
Total Biology is the study of the conflict basis of disease. According to its founder Claude Sabbah, MD, “Disease is the brain’s best solution to keep the person alive as long as possible.” So, if a person has a major conflict or stress that overwhelms the mind, the body may create physical symptoms in an attempt to relive the stress or solve the problem.
Affirmations
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you tell them to your mind, your body and mind begin to search out the mental pathways to bring them to your life.
An affirmation is something to be verbalized with consciousness. As you make the statements, take the time to visualize and identify each symbol as easy as possible.
For example, A Small Property is one of my favorite affirmations to let the mind and body know that your health is returning to your body and it’s under your control.
A Small Property – I was a small property ravaged by a storm. The fine weather has returned. The forest and the river have become calm. The house is vibrant and shines in the sun. And above all, the field is returning to its order, health and beauty. Thank you, my diseased/depleted organs, for I know you have done all this to save my whole being. And thanks to myself for doing my healing. Repeat this 10 times, 3X/day. To be repeated 10 times in the morning (before getting up), around lunch time for another 10 times; and 10 times at night (just before falling asleep) …
GENERAL AFFIRMATION: I am filled with love and understanding.
STRATEGY: To break the links to past illness, listen to the “Time to Say Goodbye”
STRATEGY: The link breaker: Walnut – Bach Flower Remedy “I break all links that hinder my growth.” Dosage: 5-10 drops three times a day
Theater of the Mind
Come up with a new story. Write one that you enjoy! Who would you be without your story? Who would you be with a new story that you enjoy more?
Walking Meditation and Prayer
Take yourself or your dog for a walk in Nature! Pray and meditate while you are walking in your garden or doing your household chores. Take a moment just to reconnect your awareness to your Higher Power.
Ho’oponopono
I blogged about this in 2010. Click here for the entire post. In the meantime, here is the Ho-oponopono Prayer:
I love youI’m sorryPlease forgive meThank you
Emotional Freedom Technique (EFT)
This is a healing technique created by Gary Craig. It’s based on the principles of acupuncture and balances your physical, emotional, mental, and spiritual bodies. People often refer to this as Tapping.
About Dr. Carolyn Dean
Dr. Carolyn Dean MD ND has been featured on national media for over 30 years offering practical strategies to improve health, vitality, and well-being the natural way. As a medical doctor, naturopath, certified clinical nutritionist and master of many modalities including acupuncture and homeopathy, Dr. Carolyn Dean MD ND has authored over 33 books and 100 publications including The Magnesium Miracle, 3rd Edition, Hormone Balance, Future Health Now Encyclopedia and Heart Health. Please note that the information and opinions expressed on these broadcasts are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these broadcasts without seeking the advice of your personal physician. If you have any questions about the information or opinions expressed during these broadcasts, please contact your doctor.
Video Version: https://youtu.be/UM1r38Kjpso
Disclosure: Dr. Dean does have a financial interest in the sale of all the Completement Formulas.
Call in and Chat with Dr. Dean during Live Show with Video Stream: Call 646-558-8656
ID: 8836953587 press #. To Ask a Question press *9 to raise your hand
Dr. Dean takes questions via email. Please write questions@drcarolyndeanlive.comWe will be glad to respond to your email
Learn more about Dr. Carolyn here: https://drcarolyndeanlive.com
Chatline on Station: http://bit.ly/Dreamvisions7Radio_Network
Tuesday Nov 16, 2021
Dr. Carolyn Dean Live
Tuesday Nov 16, 2021
Tuesday Nov 16, 2021
HOUR 1
Important Nutrients for Immune Support- Magnesium-Carolyn Dean MD ND
A recent research paper published February, 2021, highlight magnesium’s special role in immune support as an assist to Vitamin D and much more.
In the abstract the research paper states:
Magnesium and vitamin D each have the possibility of affecting the immune system and consequently the cytokine storm and coagulation cascade in respiratory and viral infections. Vitamin D is important for reducing the risk of upper respiratory tract infections and plays a role in pulmonary epithelial health. While the importance of vitamin D for a healthy immune system has been known for decades, the benefits of magnesium has only recently been elucidated. Indeed, magnesium is important for activating vitamin D and has a protective role against oxidative stress. Magnesium deficiency increases endothelial cell susceptibility to oxidative stress, promotes endothelial dysfunction, reduces fibrinolysis and increases coagulation. Furthermore, magnesium deficient animals and humans have depressed immune responses, which, when supplemented with magnesium, a partial or near full reversal of the immunodeficiency occurs. Moreover, intracellular free magnesium levels in natural killer cells and CD8 killer T cells regulates their cytotoxicity. Considering that magnesium and vitamin D are important for immune function and cellular resilience, a deficiency in either may contribute to cytokine storm in the many respiratory infections.
Unless you’ve made a specific effort to include daily supplementation in your current health regime you are more than likely to be magnesium or mineral deficient as well as vitamin D deficient. Over 80% of American’s are magnesium deficient and 42% reported to be Vitamin D deficient. Embarking on a daily supplementation plan is exciting and will offer you incremental improvement in every area of your life including immune support.
On tonight’s radio show we’ll talk about magnesium’s special role with vitamin D and its other responsibilities in keeping the body properly energized.
Video Version: https://youtu.be/DCIvmncCXtg
About Dr. Carolyn Dean
Dr Carolyn Dean MD ND has been featured on national media for over 30 years offering practical strategies to improve health, vitality, and well-being the natural way. As a medical doctor, naturopath, certified clinical nutritionist and master of many modalities including acupuncture and homeopathy, Dr. Carolyn Dean MD ND has authored over 33 books and 100 publications including The Magnesium Miracle, 3rd Edition, Hormone Balance, Future Health Now Encyclopedia and Heart Health. Please note that the information and opinions expressed on these broadcasts are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these broadcasts without seeking the advice of your personal physician. If you have any questions about the information or opinions expressed during these broadcasts, please contact your doctor.
Disclosure: Dr. Dean does have a financial interest in the sale of all the Completement Formulas.
Call in and Chat with Dr. Dean during Live Show with Video Stream: Call 646-558-8656
ID: 8836953587 press #. To Ask a Question press *9 to raise your hand
Dr. Dean takes questions via email. Please write questions@drcarolyndeanlive.comWe will be glad to respond to your email
Learn more about Dr. Carolyn here: https://drcarolyndeanlive.com
Chatline on Station: http://bit.ly/Dreamvisions7Radio_Network
Tuesday Nov 16, 2021
Dr. Carolyn Dean Live
Tuesday Nov 16, 2021
Tuesday Nov 16, 2021
HOUR 2
Important Nutrients for Immune Support- Magnesium-Carolyn Dean MD ND
A recent research paper published February, 2021, highlight magnesium’s special role in immune support as an assist to Vitamin D and much more.
In the abstract the research paper states:
Magnesium and vitamin D each have the possibility of affecting the immune system and consequently the cytokine storm and coagulation cascade in respiratory and viral infections. Vitamin D is important for reducing the risk of upper respiratory tract infections and plays a role in pulmonary epithelial health. While the importance of vitamin D for a healthy immune system has been known for decades, the benefits of magnesium has only recently been elucidated. Indeed, magnesium is important for activating vitamin D and has a protective role against oxidative stress. Magnesium deficiency increases endothelial cell susceptibility to oxidative stress, promotes endothelial dysfunction, reduces fibrinolysis and increases coagulation. Furthermore, magnesium deficient animals and humans have depressed immune responses, which, when supplemented with magnesium, a partial or near full reversal of the immunodeficiency occurs. Moreover, intracellular free magnesium levels in natural killer cells and CD8 killer T cells regulates their cytotoxicity. Considering that magnesium and vitamin D are important for immune function and cellular resilience, a deficiency in either may contribute to cytokine storm in the many respiratory infections.
Unless you’ve made a specific effort to include daily supplementation in your current health regime you are more than likely to be magnesium or mineral deficient as well as vitamin D deficient. Over 80% of American’s are magnesium deficient and 42% reported to be Vitamin D deficient. Embarking on a daily supplementation plan is exciting and will offer you incremental improvement in every area of your life including immune support.
On tonight’s radio show we’ll talk about magnesium’s special role with vitamin D and its other responsibilities in keeping the body properly energized.
Video Version: https://youtu.be/DCIvmncCXtg
About Dr. Carolyn Dean
Dr Carolyn Dean MD ND has been featured on national media for over 30 years offering practical strategies to improve health, vitality, and well-being the natural way. As a medical doctor, naturopath, certified clinical nutritionist and master of many modalities including acupuncture and homeopathy, Dr. Carolyn Dean MD ND has authored over 33 books and 100 publications including The Magnesium Miracle, 3rd Edition, Hormone Balance, Future Health Now Encyclopedia and Heart Health. Please note that the information and opinions expressed on these broadcasts are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these broadcasts without seeking the advice of your personal physician. If you have any questions about the information or opinions expressed during these broadcasts, please contact your doctor.
Disclosure: Dr. Dean does have a financial interest in the sale of all the Completement Formulas.
Call in and Chat with Dr. Dean during Live Show with Video Stream: Call 646-558-8656
ID: 8836953587 press #. To Ask a Question press *9 to raise your hand
Dr. Dean takes questions via email. Please write questions@drcarolyndeanlive.comWe will be glad to respond to your email
Learn more about Dr. Carolyn here: https://drcarolyndeanlive.com
Chatline on Station: http://bit.ly/Dreamvisions7Radio_Network
Tuesday Nov 09, 2021
Dr. Carolyn Dean Live
Tuesday Nov 09, 2021
Tuesday Nov 09, 2021
HOUR 1
Important Nutrients for Immune Support-Silver-- Carolyn Dean MD ND
In May 2018 we introduced Pico Silver, our 20ppm concentration of stabilized silver ions in solution to our customers around the world and the results have actually exceeded our expectations! In fact, Pico Silver has become one of our customer’s most favorite immune boosting formulas.
You see, when you introduce stabilized ions of minerals into your body incredible things begin to happen. And, as the benefits of silver are well documented in medical literature, the benefits of a stabilized, ionic form of silver in Pico Silver make those same results even more powerful and immediate!
It can be confidently declared and scientifically proven that the silver ion is far safer than antibiotics or any other antimicrobial ever created. It’s still the go-to formula for healing even severe skin burns and preventing infection. In this regard, allopathic medicine knows that the characteristics of the silver ion far exceed the capabilities of patented antibiotics. Also, antibiotics cannot keep up with bacterial organisms’ ability to mutate, nor do antibiotics work against viruses. In addition, antibiotics have many side effects, such as yeast infections. This is because antibiotics travel deep into the intestinal tract, where they kill the good bacteria along with the bad. It is also known and documented that taking antibiotics over a long period of time weakens the body’s immune system.
Here are some more fun facts about Pico Silver:
Silver As A Nutrient
Silver can be considered as a necessary nutrient in the body because it is systematically concentrated in the body to a much higher level than occurs in nature. Since most minerals have been proved to be depleted from our soil and water, the same can be said for silver.
White Blood Cells and Silver
It has been shown by various bodies of research on yeast overgrowth that infectious organisms have gained the upper hand and overwhelm our ability to keep them under control. Silver ions weaponize white blood cells (WBCs) to do their work. Silver assists the WBCs and the immune system to attack infectious organisms.
Characteristics of Silver
Silver has the highest electrical conductivity of any metal.
Silver ions are highly effective and the body’s response is nearly instantaneous.
The silver ion is an integral and important part of the body’s immune system response to infections and disease.
The DNA of the body is already pre-programmed to utilize silver to fight infections and disease.
Silver ions are absorbed into the bloodstream and transported to all of the tissues of the body and stored on the surface of white blood cells.
The silver ion is bonded to the surface of adult stem cells and causes dedifferentiation of the adult stem cells into the embryonic state leading to tissue regeneration.
New, healthy tissue growth is at least five to six times faster utilizing silver in wound treatment when contrasted with non-silver-treatment.
The silver ion aids the body’s ability to “find” the focal point of treatment, through the body’s cell signaling mechanisms – its electrical conductivity.
The silver ion aids the body’s ability to “digest” the pathogen.
The silver ion aids the body in the correction of the associated complex metabolic consequences associated with long-term infectious states.
The effects of the silver ion in anti-aging approaches is very promising although clinical research has not been fully funded.
The silver ion has a beneficial effect upon co-infections simultaneously.
The silver ion will readily pass the blood-brain barrier, allowing for interface and intervention with neurological diseases such as ALS, MS, polio, spinal meningitis, and viral encephalitis.
The silver ion increases the Red Blood Cell count.
The silver ion is known to negatively affect bacteria through: lethal oxidation, an “intermolecular electron transfer,” resulting in electrocution; a binding and chelating to essential pathogen receptor sites, which defeats the pathogen’s mechanisms of invasion into host cells; an ion non-dependent heightened catalytic action; and cleavage, which fragments (and thereby destroys) essential pathogen/proteinaceous structures.
Once the silver ion ruptures a bacterial staph infection or certain fungal infections, the remaining silver ion particles begin to act as an antidote to the resulting poisons lessening the Herxheimer reaction.
The silver ion has a very high therapeutic value because there is no known lethal dose for silver ions.
Our customers are raving about the benefits of our Pico Silver. Here is one of numerous examples from Joan, a long-time customer.
Years of happy marriage to a "smoker" created in me a chronic dry smoker’s cough, back to back sinus infections spanning several decades and even now 7 years as a widow, I still hack as if I was the smoker. I began to add Pico Silver to my daily routine and I found myself just adding a teaspoon here and there throughout the day...not really aiming towards anything specific...but specific things magically happened:1. Bleeding gums from rigorous brushing stopped.
2. My morning hacking sessions (rib banging)went from dry to extremely wet, where I let go of a lot of lingering mucus in my lungs which is now being expectorated appropriately.
3. I am normally do not sweat, but I began to sweat ... which kept my body temperature from spiking hot to cold, and back...I just felt great.
4. I no longer have ankle swelling in the heat which has been my norm.
5. I seemed to be able to actually control my bladder when caught short...with a mental command and it obeys.
6. Lastly, my taste buds woke up...everything is just delicious and I’m satisfied with smaller quantities. And I have lost 2 lbs without doing anything but adding Pico Silver throughout my day to my sea-salted water. This I attribute to the increased neurological impulses that Dr. Dean says silver amplifies as it works alongside ReMag and ReMyte! Thank you so much, Dr. Dean. Joan, Ontario, Canada
About Dr. Carolyn Dean
Dr. Carolyn Dean MD ND has been featured on national media for over 30 years offering practical strategies to improve health, vitality, and well-being the natural way. As a medical doctor, naturopath, certified clinical nutritionist and master of many modalities including acupuncture and homeopathy, Dr. Carolyn Dean MD ND has authored over 33 books and 100 publications including The Magnesium Miracle, 3rd Edition, Hormone Balance, Future Health Now Encyclopedia and Heart Health. Please note that the information and opinions expressed on these broadcasts are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these broadcasts without seeking the advice of your personal physician. If you have any questions about the information or opinions expressed during these broadcasts, please contact your doctor.
Video Version: https://youtu.be/uH7r8sEtQns
Disclosure: Dr. Dean does have a financial interest in the sale of all the Completement Formulas.
Call in and Chat with Dr. Dean during Live Show with Video Stream: Call 646-558-8656
ID: 8836953587 press #. To Ask a Question press *9 to raise your hand
Dr. Dean takes questions via email. Please write questions@drcarolyndeanlive.comWe will be glad to respond to your email
Learn more about Dr. Carolyn here: https://drcarolyndeanlive.com
Chatline on Station: http://bit.ly/Dreamvisions7Radio_Network
Tuesday Nov 09, 2021
Dr. Carolyn Dean Live
Tuesday Nov 09, 2021
Tuesday Nov 09, 2021
HOUR 2
Important Nutrients for Immune Support-Silver-- Carolyn Dean MD ND
In May 2018 we introduced Pico Silver, our 20ppm concentration of stabilized silver ions in solution to our customers around the world and the results have actually exceeded our expectations! In fact, Pico Silver has become one of our customer’s most favorite immune boosting formulas.
You see, when you introduce stabilized ions of minerals into your body incredible things begin to happen. And, as the benefits of silver are well documented in medical literature, the benefits of a stabilized, ionic form of silver in Pico Silver make those same results even more powerful and immediate!
It can be confidently declared and scientifically proven that the silver ion is far safer than antibiotics or any other antimicrobial ever created. It’s still the go-to formula for healing even severe skin burns and preventing infection. In this regard, allopathic medicine knows that the characteristics of the silver ion far exceed the capabilities of patented antibiotics. Also, antibiotics cannot keep up with bacterial organisms’ ability to mutate, nor do antibiotics work against viruses. In addition, antibiotics have many side effects, such as yeast infections. This is because antibiotics travel deep into the intestinal tract, where they kill the good bacteria along with the bad. It is also known and documented that taking antibiotics over a long period of time weakens the body’s immune system.
Here are some more fun facts about Pico Silver:
Silver As A Nutrient
Silver can be considered as a necessary nutrient in the body because it is systematically concentrated in the body to a much higher level than occurs in nature. Since most minerals have been proved to be depleted from our soil and water, the same can be said for silver.
White Blood Cells and Silver
It has been shown by various bodies of research on yeast overgrowth that infectious organisms have gained the upper hand and overwhelm our ability to keep them under control. Silver ions weaponize white blood cells (WBCs) to do their work. Silver assists the WBCs and the immune system to attack infectious organisms.
Characteristics of Silver
Silver has the highest electrical conductivity of any metal.
Silver ions are highly effective and the body’s response is nearly instantaneous.
The silver ion is an integral and important part of the body’s immune system response to infections and disease.
The DNA of the body is already pre-programmed to utilize silver to fight infections and disease.
Silver ions are absorbed into the bloodstream and transported to all of the tissues of the body and stored on the surface of white blood cells.
The silver ion is bonded to the surface of adult stem cells and causes dedifferentiation of the adult stem cells into the embryonic state leading to tissue regeneration.
New, healthy tissue growth is at least five to six times faster utilizing silver in wound treatment when contrasted with non-silver-treatment.
The silver ion aids the body’s ability to “find” the focal point of treatment, through the body’s cell signaling mechanisms – its electrical conductivity.
The silver ion aids the body’s ability to “digest” the pathogen.
The silver ion aids the body in the correction of the associated complex metabolic consequences associated with long-term infectious states.
The effects of the silver ion in anti-aging approaches is very promising although clinical research has not been fully funded.
The silver ion has a beneficial effect upon co-infections simultaneously.
The silver ion will readily pass the blood-brain barrier, allowing for interface and intervention with neurological diseases such as ALS, MS, polio, spinal meningitis, and viral encephalitis.
The silver ion increases the Red Blood Cell count.
The silver ion is known to negatively affect bacteria through: lethal oxidation, an “intermolecular electron transfer,” resulting in electrocution; a binding and chelating to essential pathogen receptor sites, which defeats the pathogen’s mechanisms of invasion into host cells; an ion non-dependent heightened catalytic action; and cleavage, which fragments (and thereby destroys) essential pathogen/proteinaceous structures.
Once the silver ion ruptures a bacterial staph infection or certain fungal infections, the remaining silver ion particles begin to act as an antidote to the resulting poisons lessening the Herxheimer reaction.
The silver ion has a very high therapeutic value because there is no known lethal dose for silver ions.
Our customers are raving about the benefits of our Pico Silver. Here is one of numerous examples from Joan, a long-time customer.
Years of happy marriage to a "smoker" created in me a chronic dry smoker’s cough, back to back sinus infections spanning several decades and even now 7 years as a widow, I still hack as if I was the smoker. I began to add Pico Silver to my daily routine and I found myself just adding a teaspoon here and there throughout the day...not really aiming towards anything specific...but specific things magically happened:1. Bleeding gums from rigorous brushing stopped.
2. My morning hacking sessions (rib banging)went from dry to extremely wet, where I let go of a lot of lingering mucus in my lungs which is now being expectorated appropriately.
3. I am normally do not sweat, but I began to sweat ... which kept my body temperature from spiking hot to cold, and back...I just felt great.
4. I no longer have ankle swelling in the heat which has been my norm.
5. I seemed to be able to actually control my bladder when caught short...with a mental command and it obeys.
6. Lastly, my taste buds woke up...everything is just delicious and I’m satisfied with smaller quantities. And I have lost 2 lbs without doing anything but adding Pico Silver throughout my day to my sea-salted water. This I attribute to the increased neurological impulses that Dr. Dean says silver amplifies as it works alongside ReMag and ReMyte! Thank you so much, Dr. Dean. Joan, Ontario, Canada
About Dr. Carolyn Dean
Dr. Carolyn Dean MD ND has been featured on national media for over 30 years offering practical strategies to improve health, vitality, and well-being the natural way. As a medical doctor, naturopath, certified clinical nutritionist and master of many modalities including acupuncture and homeopathy, Dr. Carolyn Dean MD ND has authored over 33 books and 100 publications including The Magnesium Miracle, 3rd Edition, Hormone Balance, Future Health Now Encyclopedia and Heart Health. Please note that the information and opinions expressed on these broadcasts are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these broadcasts without seeking the advice of your personal physician. If you have any questions about the information or opinions expressed during these broadcasts, please contact your doctor.
Video Version: https://youtu.be/uH7r8sEtQns
Disclosure: Dr. Dean does have a financial interest in the sale of all the Completement Formulas.
Call in and Chat with Dr. Dean during Live Show with Video Stream: Call 646-558-8656
ID: 8836953587 press #. To Ask a Question press *9 to raise your hand
Dr. Dean takes questions via email. Please write questions@drcarolyndeanlive.comWe will be glad to respond to your email
Learn more about Dr. Carolyn here: https://drcarolyndeanlive.com
Chatline on Station: http://bit.ly/Dreamvisions7Radio_Network