2020-05

Dr. Carolyn Dean Live

HOUR 2
Panic, Anxiety, Fear – Magnesium? Carolyn Dean MD ND
It’s a frightening time. Everyone we know has been affected by the coronovirus pandemic in one way or another. For many, the uncertainty surrounding these dynamic, fluid changes may be more threatening than the virus itself. Yet, life has a way of demanding adaptation from us all so responding positively to these changes is important.
One powerful, positive response to protecting your heart and mind from excessive and overwhelming stress from may be appropriate nutritional support. Researchers have found that several parts of the brain, as well as biological processes, play a key role in fear and anxiety. The longer the body is required to to respond to excessive stressors, chemical imbalances are certain to occur. A simple strategy for relief:  keep your body properly saturated with magnesium.
Dr. Dean has written about the biochemical cause of anxiety as it relates to magnesium deficiency and the adrenal glands in The Magnesium Miracle. The following excerpt is from Chapter One:
When the adrenals are no longer protected by sufficient magnesium, the fight-or-flight hormones, adrenaline and noradrenaline become more easily triggered. When they surge erratically, they cause a rapid pulse, high blood pressure, and heart palpitations. The more magnesium-deficient you are, the more exaggerated is the adrenaline release. Magnesium calms the nervous system and relaxes muscle tension, helping reduce anxiety and panic attacks.
In Chapter Three of The Magnesium Miracle, “Anxiety, Depression, Sleep”, Dr. Dean poses the following question:
How do we graduate from being a calm person in control of our nervous system to an anxious, fearful individual? I think it’s due to a gradual, but chronic, decrease in magnesium reserves. When the body is stressed – and it can be for a dozen different reasons, our magnesium reserves dump this crucial mineral into our blood stream and we immediately become one of those people blessed with the ability to cope. We are both calm and alert. Our friends and relatives think it’s just who we are but it’s really how much magnesium we have in reserve.
If the stress continues and we don’t rest or replace our magnesium between episodes, our magnesium stores become depleted. Then, when you are faced with a stressor, the stress hormones (adrenalin and cortisol) do not elicit a magnesium response with its calming effect. In its place, adrenalin revs up your heart rate, elevates your blood pressure and tenses your muscles in a fight or flight reaction.
Millions of people try unsuccessfully to cope with their problems or medicate themselves with overeating, cigarettes, alcohol, street drugs, and other addictive behavior to suppress their pain. We are a nation suffering a 32 percent incidence of anxiety, depression, and drug problems. Instead of treating stress reactions properly with magnesium, each year, millions of people are introduced to the merry-go-round of psychiatric drugs and psychological counseling for symptoms that may in fact be rooted in magnesium deficiency.
The most important aspect in magnesium saturation for anxiety is to use a form of magnesium that is non-laxative so you can take enough to make a difference in your health. That form of magnesium that we recommend is ReMag – a picometer, stabilized ionic magnesium at the highest concentration available – 60,000ppm.
Another crucial aspect of successful magnesium saturation is to be committed to the process and stick with it long enough to achieve your desired results. Magnesium is not a drug that will suppress your symptoms; it is a necessary cofactor that makes the body function properly. You need enough magnesium to make all your enzyme processes perform smoothly, and to have sufficient magnesium tucked away in reserve. That does not happen overnight. However, within days or weeks most people start to sleep more deeply, relax and breathe more deeply and show improvement over time.
Dr. Dean takes questions via email. Please write questions@drcarolyndeanlive.com We will be glad to respond to your email
Learn more about Dr. Carolyn here:  https://drcarolyndeanlive.com.

Flaunt! Build Your Dreams, Live Your Sparkle! with Lora Cheadle

Deepening the Relationship with Yourself – Naomi Love
With the world closed down due to the coronavirus, many people are finding themselves at loose ends. They can’t go and do all that they are used to going and doing. They feel deprived of touch and connection and may not know how to deal with the uncertainty that is all around.
Why not use this time to stop doing, and learn simply, how to be? How to be with yourself, your intuition, your desires, feelings, and fears? This conversation with Wise Woman Naomi Love will show you how, one breath, one soft and glorious moment at a time, to begin deepening your awareness, presence, and relationship with the most important person in your life – you!
Naomi Love is an internationally known Mystic Medicine Woman. Her abilities are not limited by any one modality as she has been doing her work through many lifetimes and has been studying with the Masters of our time since she was a young woman.
Naomi has worked with over 60,000 clients and trained 70 + practitioners in her holistic system of medicine that is Wise Womb Medicine that works with all beings, in all stages of life on all levels paralleling her holistic approach to working with yourself, others and with nature through the Wise Womb Way.
She is a channel for the Wisdom Council. She has profound ability to read the body, read energy and to track the unseen realms. Offering one on one sessions remotely as well as teaches her work virtually through her school. 
You can find her at: www.wisewombmedicinepath.com and www.naomilove.org
Free Offering: 10 Day Resilience Ritual - www.wisewombmedicineportal.com/resilience 
Download your free Bundle of JOY gift pack at www.loracheadle.com. It includes a free lap dance tutorial so you can fall in love with your body right now, a guided hypnosis on creating one positive habit, and worksheet on increasing your intuition.
Please enjoy my Elephant Journal Article, there or on my blog, about bodies, the fact that nudity is not sexual, and how our sanitized and photo shopped world we have lost touch with our bodies and ourselves
Sign up for Lora’s newsletter at www.loracheadle.com and receive the free ebook, “15 Ways to FLAUNT! Today”
Still want more? Of course you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold.
Dreamvisions 7 Radio Network Listeners receive Lora’s downloadable meditation, Finding Your Passion & Purpose, which is specifically designed to target the subconscious portion of the brain, to create fast, effective and fun changes, FREE, simply for being listeners! Click Here to Download.

Gaea Star Crystal Radio Hour with Mariam Massaro

Gaea Star Crystal Radio Hour #391 is an hour of visionary acoustic improvisation featuring the Gaea Star Band with Mariam Massaro on vocals, native flute, acoustic guitar, ukulele and dulcimer, Bob Sherwood on piano and Robin Rooney on djimbe and vocals.  Recorded on an April afternoon at Singing Brook Studio in Worthington, Massachusetts, today’s show begins with the gorgeous “Oh Rose”, a simple and yet rich, romantic song in praise of the flower.  “Did You See The Moon Last Night?” elevates the mood of simple praise and gratitude to the night sky with an energetic vocal from Mariam set to a driving folk groove.  The band opens into a spacious, evocative soundscape that sets the stage for a gorgeous conversation between Mariam and her native flute.  “Tucked Inside The Glory” continues today’s theme of simple reverence and appreciation, couching an individual prayer for humanity in a mystical, spacious musical context and “Letting Go” is a mysterious raga driven by Mariam’s dulcimer and Robin’s steady djimbe and soaring background vocals.  Driving to a powerful peak, the song releases into a beautiful coda with the introduction of an unusually evocative piano figure from Bob and more of Mariam’s voice and flute dialogue.  We conclude today’s show with Mariam’s “Rialia”, a deeply beautiful and simple minor folk ballad full of suggestion and mystery.
Learn more about Mariam here: http://www.mariammassaro.com

Healing From Within with Sheryl Glick

Sheryl Glick host of Healing From Within Interviews Julie Cross and Bill Johnson authors of Book of Diaries Messages From Heaven which may help us to understand and to be part of a healing for ourselves and the world during these changing and challenging times in human history. JD and Bill have received messages about The Lost Books of the Essences and the Lost Books of the Apostles” that were hidden from man and not previously available for our viewing. The Essences the group Jesus belonged to were a mystical group of the Jewish people more in alignment with personal development and adherence to God’s order of nature man and spirit personally experiences.
Learn more about Sheryl here: http://www.sherylglick.com/

Healing From Within with Sheryl Glick

Sheryl Glick host of Healing From Within Interviews once again, John Vespasian author of Undisrupted helps us develop a sound plan and strategy to determine if life is running smoothly, always filled with success and happiness, or are we sometimes faced with disruptions and periods of chaos, where we need strategies to help make the best choices for success. We will begin to discover the keys to dealing with disruption and times of crisis, as John Vespasian shows us to rely on what we already know and employ skills and assets gathered in the past that we know and trust.
Learn more about Sheryl here: http://www.sherylglick.com/

Love By Intuition with Deborah Beauvais

“A Change in Perception” Divinely Inspired by Something Greater Than Myself That Connects Us All with Sherryl Comeau
Sherryl will be offering FREE samples of “The Emotion Code” releasing 3 trapped emotions from your system and checking for “Heart Wall”. The trapped emotions could be “Emotional” distress or “Physical” pain. We’re gauging issues from Level 1-10. (10 being the worst) This is a form of Muscle Testing similar to Kinesiology using Magnets to locate and remove Trapped Emotion energy. Its tapping into the subconscious of a person or animal. The conscious mind is where we live, make daily decisions. The subconscious mind is the bulk of our intelligence and connected to Divine Universal intelligence.Our natural state is to attract abundance in ALL things automatically! The belief in this work is that there are as many T.E. in the body, as there are days in the year, 365!! The Emotion Code is just a tool to help one cut loose the baggage and move forward. It’s one of the most powerful tools created to help.To learn more about The Emotion Code go to my website click on “Video” that’s my monthly educational Community TV segment. www.energyworkstudio.com
Sherryl Comeau is a seasoned Holistic Practitioner, Spiritual Teacher and now Author. Her work as an Energy Practitioner with Remote distance balancing brings her around the globe from Hong Kong, Spain, France, Australia, California, Colorado, New York, Vermont, Mississippi, New Jersey, Florida including the New England area since 1998. She believes everyone has intuitive abilities on some level to tap into, if given the tools and direction. She has given Live Webinars to help educate, Volunteered at Hospitals. (Elliott, Manchester, NH & Holy Family, Haverhill, MA).
In the past Sherryl has also offered her Services at Expo’s throughout New England, has produced a Meditation CD with Crystal Singing Bowls and produces a monthly Educational Community Tv Segment with HC Media called “Sherry’s Metaphysical Corner” and Pod Cast. She has had radio interviews with; NBR New York; Fit for Joy/Blog Talk Radio w/Valeria (Teles) Koopman; Off the Cuff E-zine Live and written a few stories for their On-Line Magazine. Also hosted as a guest with Psychic Astrologer Christopher Witecki’s Live Facebook “Show & Tell” program where she offered a Live demonstration of Tuning Forks.
Her office is located in Plaistow, NH with Dr. Tony Lebro, at Lebro Center for Well Being. The two partner their services to provide a Total Care Facility, including Medical Intuitive Consultations, Kinesiology, Nutrition & Supplement Care, (Dr. Tony). And (Sherryl) Energy Balancing with such modalities as The Emotion Code a form of muscle testing w/magnets, Biofield Tuning w/tuning forks, Melchizedek Energy Method using color & light and Reiki.
In the book; “A Change in Perception” Sherryl with her Spirit Team shares with you her personal experiences connecting with her Team of friends and relatives that have crossed over, Angels and Light Beings. Writing with warmth, clarity and a mix of humor, she brings understanding by helping to educate people through some of her own experiences. Her goal is to help as she shares her practical, but spiritual guidance. Sherryl believes Meditation exercises daily on this journey, can help anyone get in touch with their own Divine Spirit Team, Guides, Angels, Light Beings. She believes each of us, with the help of our Team and a healthy balance of Energy Work, can replace doubt with trust and understanding. This book is about opening the mind to possibilities beyond what’s directly in front of us. To find peace through change, to work “with” life, not fight against it, to awaken one’s belief. That it’s ok to think outside the box and believe we “can” accomplish our dream. The knowledge is already within… www.energyworkstudio.com
Learn more about Deborah here:  www.lovebyintuition.com

11:11 Talk Radio with Simran Singh

The Unspoken: Bob Holman
Featured in a Henry Louis Gates, Jr. profile in The New Yorker, crowned "Ringmaster of the Spoken Word" by the New York Daily News, Bob Holman has performed his poems with a punk band in Kiev, a griot in Timbuktu, a ballet company in San Francisco. As the original Slam Master of the Nuyorican Poets Cafe, creator of the world's first spoken word record label, Mouth Almighty/Mercury, and the founder of the Bowery Poetry Club, Holman has played a central role in the spoken word and slam poetry movements of the last several decades. He is the author of 17 poetry collections, A Couple of Ways of Doing Something (Aperture, a collaboration with Chuck Close), and has taught at Princeton, Columbia, NYU, Bard, and The New School. A co-founder of the Endangered Language Alliance, Holman's study of hip-hop and West African oral traditions led to his current work with endangered languages. He is the producer/host of films including "The United States of Poetry" and "Language Matters with Bob Holman.
Learn more about Simran here:
www.iamsimran.comwww.1111mag.com/

Islands of Sanity with Carolyn Baker

"Coping With Collapse" Series: Managing Anxiety
In this episode of Coping With Collapse, Carolyn offers specific tools for coping with the anxiety we all feel at this time of crisis.
Learn more about Carolyn here:  http://carolynbaker.net/