Dreamvisions 7 Radio Network
Dr. Carolyn Dean Live

Dr. Carolyn Dean Live

March 30, 2021

HOUR 1

The Safest, Best Way To Detox – Carolyn Dean MD ND 

Detox diets, popularized in recent years by many celebrities, involve taking “powerful formulas” that promise to leave your insides feeling squeaky clean. And, they are usually accompanied by very restrictive diets. Aside from the obvious discomfort of consuming nothing but cayenne pepper and lemon juice or cabbage soup for a week straight, these diets have enough harmful side effects that they should come with a big warning label. 

If you’re thinking of starting a detox diet, here are 5 common risks you should know about. 

1. Vitamin and mineral deficiency 

Highly restrictive dieting can leave your body short on essential vitamins and minerals, which can lead to a number of problems including fatigue, shortness of breath, hair loss, muscle cramps, and numbness in the extremities. 

2. Muscle loss / fat gain 

A sudden drop in caloric intake can send your body into starvation mode. The body will preserve fat cells even as it goes into ketosis using ketones and fat for energy. After a while, your metabolism will slow down, making it even harder to burn calories once you return to your normal caloric intake. 

3. Heart problems 

By knocking your electrolytes out of balance because you are no longer taking in minerals, you can start to experience heart issues like palpitations which, in the long term, can even lead to arrhythmias. 

4. Mood swings 

Missing meals can make you irritable and moody. Detox diets exacerbate low blood sugar and lack of nutrients can lead to low energy and melancholy. 

5. Weakened immune response 

Vitamin and mineral depletion can cause immune system slowdown, making your body less resistant to bacteria, illness, and parasitic infection. In fact, if you’re already very ill or toxic, detoxing can make you worse and your immune system may not be able to handle the reaction. 

There is no practical way to protect yourself from all the toxins in the environment. You would have to live the rest of your life in a hermetically sealed suit (and it would be a short life since you couldn’t eat or drink.) Fortunately, there are ways to counteract some toxins and pollutants. 

Your body’s natural detoxification processes exist to deal with the ones we can’t avoid. It uses the liver, kidneys, lungs, and skin to remove waste and toxins when and where detoxification is needed. Supporting the liver, kidneys, lungs and skin on a daily basis is the practical solution to counteract the ill-effects of faddish detox diets. 

We start with proper hydration with sea salted water, Yeast Management using Flora ReVive and Pico Silver along with our gentle detox formula, ReAline. 

Join us tonight…  

About Dr. Carolyn Dean   

Dr Carolyn Dean MD ND has been featured on national media for over 30 years offering practical strategies to improve health, vitality, and well-being the natural way. As a medical doctor, naturopath, certified clinical nutritionist and master of many modalities including acupuncture and homeopathy, Dr. Carolyn Dean MD ND has authored over 33 books and 100 publications including The Magnesium Miracle, 3rd Edition, Hormone Balance, Future Health Now Encyclopedia and Heart Health. Please note that the information and opinions expressed on these broadcasts are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these broadcasts without seeking the advice of your personal physician. If you have any questions about the information or opinions expressed during these broadcasts, please contact your doctor. 

Disclosure: Dr. Dean does have a financial interest in the sale of all the Completement Formulas. 

Video Version: https://youtu.be/P0uRKMGek-o  

Call in and Chat with Dr. Dean during Live Show with Video Stream: Call 646-558-8656   ID: 8836953587 press #.  To Ask a Question press *9 to raise your hand 

Dr. Dean takes questions via email. Please write questions@drcarolyndeanlive.com
We will be glad to respond to your email 

Learn more about Dr. Carolyn here: https://drcarolyndeanlive.com  

Listen online, mobile, in cars and by asking "Alexa play Dreamvisions 7 Radio Network

Dr. Carolyn Dean Live

Dr. Carolyn Dean Live

March 30, 2021

HOUR 2

The Safest, Best Way To Detox – Carolyn Dean MD ND 

Detox diets, popularized in recent years by many celebrities, involve taking “powerful formulas” that promise to leave your insides feeling squeaky clean. And, they are usually accompanied by very restrictive diets. Aside from the obvious discomfort of consuming nothing but cayenne pepper and lemon juice or cabbage soup for a week straight, these diets have enough harmful side effects that they should come with a big warning label. 

If you’re thinking of starting a detox diet, here are 5 common risks you should know about. 

1. Vitamin and mineral deficiency 

Highly restrictive dieting can leave your body short on essential vitamins and minerals, which can lead to a number of problems including fatigue, shortness of breath, hair loss, muscle cramps, and numbness in the extremities. 

2. Muscle loss / fat gain 

A sudden drop in caloric intake can send your body into starvation mode. The body will preserve fat cells even as it goes into ketosis using ketones and fat for energy. After a while, your metabolism will slow down, making it even harder to burn calories once you return to your normal caloric intake. 

3. Heart problems 

By knocking your electrolytes out of balance because you are no longer taking in minerals, you can start to experience heart issues like palpitations which, in the long term, can even lead to arrhythmias. 

4. Mood swings 

Missing meals can make you irritable and moody. Detox diets exacerbate low blood sugar and lack of nutrients can lead to low energy and melancholy. 

5. Weakened immune response 

Vitamin and mineral depletion can cause immune system slowdown, making your body less resistant to bacteria, illness, and parasitic infection. In fact, if you’re already very ill or toxic, detoxing can make you worse and your immune system may not be able to handle the reaction. 

There is no practical way to protect yourself from all the toxins in the environment. You would have to live the rest of your life in a hermetically sealed suit (and it would be a short life since you couldn’t eat or drink.) Fortunately, there are ways to counteract some toxins and pollutants. 

Your body’s natural detoxification processes exist to deal with the ones we can’t avoid. It uses the liver, kidneys, lungs, and skin to remove waste and toxins when and where detoxification is needed. Supporting the liver, kidneys, lungs and skin on a daily basis is the practical solution to counteract the ill-effects of faddish detox diets. 

We start with proper hydration with sea salted water, Yeast Management using Flora ReVive and Pico Silver along with our gentle detox formula, ReAline. 

Join us tonight…  

About Dr. Carolyn Dean   

Dr Carolyn Dean MD ND has been featured on national media for over 30 years offering practical strategies to improve health, vitality, and well-being the natural way. As a medical doctor, naturopath, certified clinical nutritionist and master of many modalities including acupuncture and homeopathy, Dr. Carolyn Dean MD ND has authored over 33 books and 100 publications including The Magnesium Miracle, 3rd Edition, Hormone Balance, Future Health Now Encyclopedia and Heart Health. Please note that the information and opinions expressed on these broadcasts are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these broadcasts without seeking the advice of your personal physician. If you have any questions about the information or opinions expressed during these broadcasts, please contact your doctor. 

Disclosure: Dr. Dean does have a financial interest in the sale of all the Completement Formulas. 

Video Version: https://youtu.be/P0uRKMGek-o  

Call in and Chat with Dr. Dean during Live Show with Video Stream: Call 646-558-8656   ID: 8836953587 press #.  To Ask a Question press *9 to raise your hand 

Dr. Dean takes questions via email. Please write questions@drcarolyndeanlive.com
We will be glad to respond to your email 

Learn more about Dr. Carolyn here: https://drcarolyndeanlive.com  

Listen online, mobile, in cars and by asking "Alexa play Dreamvisions 7 Radio Network

Flaunt! Build Your Dreams, Live Your Sparkle! with Lora Cheadle

Flaunt! Build Your Dreams, Live Your Sparkle! with Lora Cheadle

March 26, 2021

Master Your Energy -Master Yourself -with Natalia Gabrea

In honor of #womenshistorymonth, instead of honoring women who have already made history, I am honoring women who are about to make history! Join me all of March as we celebrate virtual personal trainer Liz Hall, virtual personal trainer who lost over 100 pounds naturally and now helps others to do the same, Julie Ulstrup, photographer, TEDx Speaker, and Elevator of Women who helps her clients to see themselves in a way they have never seen themselves before, and Natalia Gabrea, Energy Management Coach, founder of 6th Degree Leadership, martial artist, and expert at all things energy, power, and leadership.  

If you are like most successful women, you have a lot to manage. By the time you manage your career, your family, and get the basics done at home, you are toast. Time to chill on the couch, sip on wine, munch on a cookie (or five) and chill out to Bridgerton. But is that really what you need? Is that something that will recharge your energy stores? Enter Natalia Gabrea, Energy Management Coach, founder of 6th Degree Leadership, martial artist, and expert at all things energy, power, and leadership, who helps women master their own energy, so they can master themselves and have the ability to do all they most sincerely want to do in live.

Top Take-a-Ways:

  • The six essential levels of power: physical, mental, spiritual, creative, emotional, and social and why it’s important to understand which ones drain and which ones generate energy and which ones drain energy.
  • The importance of Radical Recovery, how it differs from simply chilling out, and how you can reap the rewards.
  • How learning to managing your energy keeps you focused, fierce, assertive, and confident.

Natalia Gabrea is a power and peak performance executive leadership coach. She brings a black belt mastery mindset to senior leaders who hold compelling long-term visions for impact. Her Sixth Degree Leadership™ Method teaches the essential pillars of energy management required for sustained exceptional results, longevity and wellbeing. As the co-creator of the Healing Martial Arts™ Method, Natalia believes that movement is the foundation for having a healthy body and mind and the catalyst for emotional healing, growth and creative self-expression. Natalia is a fierce advocate for mental health in our communities and inside corporations where she speaks openly about overcoming the stigma that exists around it. Natalia received her BS degree in Chemical Engineering from Stanford University, and her MBA from the Haas School of Business at UC Berkeley. She has a third-degree black belt in Tae Kwon Do and is a certified Qigong and Tai Chi instructor from the Institute of Integral Qigong and Tai Chi in Santa Barbara.

Dreamvisions7 Listeners! Send Natalia a DM on LinkedIn telling her one “a-ha” take-away you had from today’s conversation. She will give you a 20 minute strategy session to help you identify your biggest energy leaks that are holding you back right now.

Learn more about Natalia, her programs, philosophies, and work at http://nataliagabrea.com/

JOIN LORA every Friday from 4-5PM MST for Burlesque & Bubbly, a virtual dance class for women of all ages, sizes, and abilities! When was the last time you let your hair down, gently challenged your mind and body in new and different ways, and allowed yourself to embrace your beautiful body as it is right now, while thoroughly enjoying the moment?

First class is FREE, and subsequent classes are only $10. Learn more and get on the list at www.BurlesqueAndBubbly.com  or sign up now, at https://loracheadle.com/product/burlesque-bubbly/  with discount code "DV7"

Stop Hiding and Start Flaunting You!

Follow me across all social and be sure to Join In The Conversation with me every Monday morning, at 10:30 Mountain in the FLAUNT flock Facebook group. I’d love to get social, interact, and answer your most pressing questions.

Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today!

Still want more? Of course, you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold.

Learn more about Lora here: www.loracheadle.com

Gaea Star Crystal Radio Hour with Mariam Massaro

Gaea Star Crystal Radio Hour with Mariam Massaro

March 26, 2021

Gaea Star Crystal Radio Hour #435 is an hour of live visionary acoustic improv music recorded live by the Gaea Star Band with Mariam Massaro on vocals, acoustic guitar, ukulele, celtic harp, Native flute and shrudi box, Robin Rooney on vocals, djembe and percussion, Bob Sherwood on piano and Craig Harris on congas and Native drums.  Recorded at Singing Brook Studio in Worthington, Massachusetts in March 2021, today’s show begins with the meditative “Ides Of March”, a floating, flowing piece built around Mariam’s celtic harp.  “In The Stillness” is a fun, groovy folk song with chiming ukulele from Mariam over Bob’s bluesy, psychedelic piano.  “In The Darkness” is a night time meditation built around Mariam’s droning shrudi box featuring rich piano passages from Bob and lovely countermelodies from Robin.  “I Hear The River Running” is a majestic minor tone poem driven by Mariam’s chiming acoustic guitar and a hypnotic piano motif from Bob, and we finish today’s show with the evocative and deeply meditative “From The Crystal Blue”.

Learn more about Mariam here: http://www.mariammassaro.com

Healing From Within with Sheryl Glick

Healing From Within with Sheryl Glick

March 26, 2021

Sheryl Glick host of Healing From Within Interviews Martin Rutte to discuss his book and movement Heaven on Earth: what it means? and why so many of us think about ways to improve ourselves the human condition and our world. It seems to be a need or calling from the soul of life. We explore the three simple questions that will help you change yourself, the world and easily provides a simple blueprint for you to discover what Heaven on Earth is for you and what simple easy concrete steps you can make in the next 24 hours to begin making Heaven on Earth real. Martin Rutte is the co-author of the New York Times business best seller Chicken Soup for the Soul at Work. He is president of Livelihood a management consulting firm in Santa Fe New Mexico and works with world corporations and addressed the Corporate Leadership and Ethics Forum of Harvard Business School. https://www.projectheavenonearth.com

Learn more about Sheryl here: http://www.sherylglick.com/

Love Never Dies Radio with Dr Jamie Turndorf

Love Never Dies Radio with Dr Jamie Turndorf

March 26, 2021

Why Won’t Your Pain go Away?

We know that when we feel pain it is a sign that the body is trying to heal from some kind of assault, some kind of injury.  But what if that healing process doesn’t happen the way it should?  What if the pain keeps lingering on?

Pain is a sign of inflammation, and it can happen in many parts of the body, depending on what has been most under stress, including:

Bladder-Uterus-Back-Joints-Lungs-Head-Heart-Flesh wounds-Tennis elbow or other repetitive stress injury

Join me for a detailed conversation in which we will unravel the process of what happens with the immune system when the body is under attack and inflammation is triggered. This can be short term after an abrupt injury, or it can be a slow smouldering kind of inflammation that keeps hanging on.

How does the body eventually heal an injury? What happens if the body keeps trying, keeps revving, but the healing isn't quite enough? What if symptoms of pain and inflammation drag on and become chronic?

What can you do to help it along that’s natural? Prolonged use of opioid medications is not only addictive, but can cause debilitating side effects like nausea, reflux, constipation, irritable bowel syndrome, itchiness, or liver damage.

Join us to look at some better natural ways to manage pain and inflammation, ways that won’t get you addicted or create further health problems.

Bio:

Sandy Sanderson, Founder and CEO of Elektra Magnesium skin and muscle care products, has a Bachelor of Arts degree, with a specialty in marketing and business. After years of chronic stress and deadlines, she developed severe heart arrhythmias and a health crisis which she resolved with transdermal magnesium. This led her to the development of a natural magnesium delivery system, with products for all ages.

www.elektramagnesium.com.au

https://www.facebook.com/ElektraMagnesium
https://www.instagram.com/elektramagnesium/

https://www.elektramagnesium.com.au/magnesium-in-water-electrolytes/

Video Version:  https://youtu.be/-Ueb3WEPIms

Call in and Chat with Dr. Jamie during Live Show with Video Stream: Call 646-558-8656 ID: 8836953587 press #.  To Ask a Question press *9 to raise your hand

Tune-in to “Love Never Dies” and discover for yourself why reconnecting and Dialoguing with Your Departed loved ones is the only way to dry your tears and transform your grief to joy! For more information about Dr. Turndorf follow her on Facebook: askdrlove and Twitter: @askdrlove and visit www.askdrlove.com.

Money Isn’t Scary with Meghan Dwyer

Money Isn’t Scary with Meghan Dwyer

March 26, 2021

Scarcity and Time

"Time is what we want most, but what we use worst" - William Penn

Learn more about Meghan here: https://moneyisntscary.com/

Money Isn’t Scary with Meghan Dwyer

Money Isn’t Scary with Meghan Dwyer

March 26, 2021

Being the Breadwinner

Today I share my internal struggle with being the breadwinner in our family and how culture plays a huge role in my story. 

Learn more about Meghan here: https://moneyisntscary.com/

Money Isn’t Scary with Meghan Dwyer

Money Isn’t Scary with Meghan Dwyer

March 26, 2021

Validation

"The woman who does not require validation from anyone is the most feared individual on the planet." -Mohadesa Najumi

Learn more about Meghan here: https://moneyisntscary.com/

Retreat to Peace with Catherine Daniels

Retreat to Peace with Catherine Daniels

March 26, 2021

Be Free- ANXIETY

Today Suzi McWilliams shares with us her powerful story of how childhood anxiety changed her life. She shares with us how it started and gives advise for parents. During these uncertain times anxiety is talked about more and more. You don't want to miss this talk.

Next week join us as Kristy Martin talks to us about sobriety in her signature talk 'Sobriety to Self'.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com You will be notified of healing workshops and summits.

And join our Facebook community "Retreat to Peace",to be part of our virtual summit with past speakers coming up soon. https://www.facebook.com/RetreattoPeace

Learn more about Catherine here: retreattopeace.net