Dreamvisions 7 Radio & TV Network
Episodes
Tuesday Aug 17, 2021
Tuesday Aug 17, 2021
HOUR 2
The Magnesium and Protein Miracle-Carolyn Dean MD ND
Magnesium plays many important roles in the structure and the function of the human body. The adult human body contains about 25 grams of magnesium. Over 60% of all the magnesium in the body is found in the skeleton, about 27% is found in muscle, 6% to 7% is found in other cells, and less than 1% is found outside of cells in the blood.
Magnesium’s Role in Protein Synthesis
Magnesium is necessary for protein synthesis at the ribosomal level. The ribosomes are the cellular organelles where proteins are synthesized. Magnesium “activates” the amino acids involved and allows the mRNA to attach to the ribosomes. Magnesium is also found in the nucleus of the cell and is essential for the stability of the nucleic acids RNA and DNA. If DNA and RNA structure do not remain stable you may have mutations in the code and produce incorrect peptides or none at all during protein synthesis. Energy for the production of proteins must come from ATP as well. You have heard me say a hundred times that magnesium is required in 6 of the 8 steps of the Krebs Cycle to make ATP. Without magnesium being available in many areas of the cell, protein synthesis cannot occur.
The Role of Protein in the Body
We are just one big page of protein and it’s true! Muscle, hair, skin, and connective tissue are mainly made up of protein. Protein is not only critical to every single cell in your body, but also is part of the structure and function of hormones, enzymes, antibodies – just about everything your body produces. Protein allows the neurotransmitters on our cells to communicate with each other. Additionally, on the macro level, eating protein slows down the absorption of glucose into the bloodstream, lowering elevated blood sugar levels, lowering insulin, and helping the body burn fat.
I try not to get too involved in the debate as to which source of protein is “the best” – animal or plant based – because I believe it’s an individual choice based on results. If the results of a vegetarian diet are that you feel great, then it’s a good choice for you. But if it makes you feel unhealthy, then add other foods.
Your protein sources should be chosen from the highest quality food you can find – organic, natural, free range, grass fed, GMO and hormone free. The “cleaner” the food source, the more availability of valuable nutrients for your body.
How Do You Know If I’m Getting Enough Protein?
I write extensively about vitalizing foods in my wellness modules including a segment on The Power of Protein. Here is a list of signs you are not getting enough protein:
Apathy, irritability, and a spaced-out feeling
Lack of muscle mass and weakness
Low blood sugar (or constant high and low blood sugar)
Diarrhea and intolerance to dairy products
Lack of stomach acid leading to gas and bloating
Low body temperature
Cravings for meat, peanut butter, eggs, dairy, nuts, or beans
Poor condition of nails and/or hair
Conversely, here is a list of evidence that you are getting too much protein:
Your meals consist almost exclusively of meat, eggs, or dairy
Osteoporosis
Kidney problems
Kidney stones
Dehydration – even when you are drinking lots of water
Ketones in your urine
Chronic bad breath
Joint pain
Constipation
Indigestion
Here’s how you can determine the number of grams of protein you need to eat each day to stay balanced:
Metric Version: Multiply your ideal body weight in kilograms by 0.8. So, if a healthy weight for you would be 70kg you need 70 x 0.8 = 56g of protein a day. Multiply by 2 for growing infants. Multiply by 1.2 for growing adolescents.
Imperial Version: Multiply your ideal body weight in pounds by 0.35. So, if a healthy weight for you would be 110 lbs. you need 110 x 0.35 = 39g of protein a day. Multiply by 0.9 for growing infants. Multiply by 0.54 for growing adolescents.
Getting perfect, pure magnesium and perfect whole protein together is magical for our bodies in many ways. Tonight on our internet based radio show, we’ll be talking with Dr. Carolyn Dean about how The Magnesium AND Protein Miracle along with a wide range of health topics and safe solutions for vitality and well-being. You will love hearing the beneficial interactions with our callers and hosts alike including the body/mind connection, identifying the ‘conflict’ in the ‘conflict basis’ of disease and much more!!
About Dr. Carolyn Dean
Dr. Carolyn Dean MD ND has been featured on national media for over 30 years offering practical strategies to improve health, vitality, and well-being the natural way. As a medical doctor, naturopath, certified clinical nutritionist and master of many modalities including acupuncture and homeopathy, Dr. Carolyn Dean MD ND has authored over 33 books and 100 publications including The Magnesium Miracle, 3rd Edition, Hormone Balance, Future Health Now Encyclopedia and Heart Health. Please note that the information and opinions expressed on these broadcasts are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these broadcasts without seeking the advice of your personal physician. If you have any questions about the information or opinions expressed during these broadcasts, please contact your doctor.
Video Version: https://youtu.be/RYDv4CeMkKU
Disclosure: Dr. Dean does have a financial interest in the sale of all the Completement Formulas.
Call in and Chat with Dr. Dean during Live Show with Video Stream: Call 646-558-8656
ID: 8836953587 press #. To Ask a Question press *9 to raise your hand
Dr. Dean takes questions via email. Please write questions@drcarolyndeanlive.comWe will be glad to respond to your email
Learn more about Dr. Carolyn here: https://drcarolyndeanlive.com
Chatline on Station: http://bit.ly/Dreamvisions7Radio_Network
Tuesday Aug 10, 2021
Tuesday Aug 10, 2021
HOUR 1
Magnesium and Minerals for a Healthy Heart- Carolyn Dean MD ND
“Let’s prevent heart disease” seems like a reasonable statement to us all. It’s obviously not a good idea to wait until you have full-blown heart disease mandating a half-dozen drugs.
In my experience, the first step in preventing heart disease, diabetes, blood pressure, and high cholesterol involves incorporating magnesium first, along with other minerals as well as essential vitamins into your daily routine. Yes, daily!
Magnesium is a dietary mineral, that is no longer in our diet, which has a wide array of life-essential, biological activities in the body - 1,000 to be exact. Adequate magnesium is a fundamental requirement for optimum function of the cardiovascular system, the nervous system, and skeletal muscle, as well as the uterus and GI tract. Magnesium is also needed within the cells for the production of energy, which is critical for our heart muscles.
Magnesium and Metabolic Energy
As mentioned above, magnesium is a necessary component for over 1,000 enzymatic reactions in the body. I’ve mentioned many times that the Krebs Cycle that makes ATP energy molecules, utilizes magnesium in 6 of its 8 steps.
Magnesium and Muscle Function
Skeletal and heart muscle use up large amounts of ATP. ATP with the help of magnesium powers the cellular “calcium pump” which removes calcium from the cells, allowing muscle cells to relax. Because it participates in these ATP-controlled processes, magnesium is vitally important for muscle contraction and relaxation. By controlling the flow of sodium, potassium, and calcium in and out of cells, magnesium also regulates the function of nerves.
Magnesium and Heart Function
Magnesium’s importance for heart health is widely recognized. Through its influence on the heart’s electrical conduction system, magnesium is essential for maintenance of a smooth, regular heartbeat. Magnesium appears to help the heart resist the effects of stress. Magnesium deficiency aggravates cardiac damage due to acute systemic stress (such as caused by infection or trauma), while magnesium supplementation protects the heart against stress.
Magnesium and Circulation
A 2000 study from Circulation suggests that magnesium is needed for heart health. Half of the patients participating in the study took 365 mg of magnesium twice daily for six months, while the other participants took a placebo. At the end of the study, patients taking magnesium showed better heart vessel function and their hearts remained less stressed while on the treadmill. Almost 75 percent of the participants were magnesium-deficient when the study began, but most levels rose to normal figures.
Magnesium and Happy Heart Rate
Magnesium helps maintain a healthy heartbeat working together with the other electrolytes, calcium, potassium. Specifically, the heart is one big muscle and calcium is responsible for stimulating the muscle fibers for contraction, while magnesium and potassium are needed for the muscles to relax. When your magnesium levels are depleted, calcium can overstimulate your heart muscles and lead to an irregular or rapid heartbeat.
The correlation between supplementation and heart health
The information posted by the Office of Dietary Supplements shows the correlation between magnesium and heart health. They say that magnesium supplementation has shown promise of lowering blood pressure, which we know to be very true for our customers. There is also an association between normal magnesium levels and a reduced risk of sudden cardiac death. Magnesium intake can also reduce the chance of stroke.
About Dr. Carolyn Dean
Dr. Carolyn Dean MD ND has been featured on national media for over 30 years offering practical strategies to improve health, vitality, and well-being the natural way. As a medical doctor, naturopath, certified clinical nutritionist and master of many modalities including acupuncture and homeopathy, Dr. Carolyn Dean MD ND has authored over 33 books and 100 publications including The Magnesium Miracle, 3rd Edition, Hormone Balance, Future Health Now Encyclopedia and Heart Health. Please note that the information and opinions expressed on these broadcasts are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these broadcasts without seeking the advice of your personal physician. If you have any questions about the information or opinions expressed during these broadcasts, please contact your doctor.
Video Version: https://youtu.be/vMOcaw3vJB4
Disclosure: Dr. Dean does have a financial interest in the sale of all the Completement Formulas.
Call in and Chat with Dr. Dean during Live Show with Video Stream: Call 646-558-8656
ID: 8836953587 press #. To Ask a Question press *9 to raise your hand
Dr. Dean takes questions via email. Please write questions@drcarolyndeanlive.comWe will be glad to respond to your email
Learn more about Dr. Carolyn here: https://drcarolyndeanlive.com
Chatline on Station: http://bit.ly/Dreamvisions7Radio_Network
Tuesday Aug 10, 2021
Tuesday Aug 10, 2021
HOUR 2
Magnesium and Minerals for a Healthy Heart- Carolyn Dean MD ND
“Let’s prevent heart disease” seems like a reasonable statement to us all. It’s obviously not a good idea to wait until you have full-blown heart disease mandating a half-dozen drugs.
In my experience, the first step in preventing heart disease, diabetes, blood pressure, and high cholesterol involves incorporating magnesium first, along with other minerals as well as essential vitamins into your daily routine. Yes, daily!
Magnesium is a dietary mineral, that is no longer in our diet, which has a wide array of life-essential, biological activities in the body - 1,000 to be exact. Adequate magnesium is a fundamental requirement for optimum function of the cardiovascular system, the nervous system, and skeletal muscle, as well as the uterus and GI tract. Magnesium is also needed within the cells for the production of energy, which is critical for our heart muscles.
Magnesium and Metabolic Energy
As mentioned above, magnesium is a necessary component for over 1,000 enzymatic reactions in the body. I’ve mentioned many times that the Krebs Cycle that makes ATP energy molecules, utilizes magnesium in 6 of its 8 steps.
Magnesium and Muscle Function
Skeletal and heart muscle use up large amounts of ATP. ATP with the help of magnesium powers the cellular “calcium pump” which removes calcium from the cells, allowing muscle cells to relax. Because it participates in these ATP-controlled processes, magnesium is vitally important for muscle contraction and relaxation. By controlling the flow of sodium, potassium, and calcium in and out of cells, magnesium also regulates the function of nerves.
Magnesium and Heart Function
Magnesium’s importance for heart health is widely recognized. Through its influence on the heart’s electrical conduction system, magnesium is essential for maintenance of a smooth, regular heartbeat. Magnesium appears to help the heart resist the effects of stress. Magnesium deficiency aggravates cardiac damage due to acute systemic stress (such as caused by infection or trauma), while magnesium supplementation protects the heart against stress.
Magnesium and Circulation
A 2000 study from Circulation suggests that magnesium is needed for heart health. Half of the patients participating in the study took 365 mg of magnesium twice daily for six months, while the other participants took a placebo. At the end of the study, patients taking magnesium showed better heart vessel function and their hearts remained less stressed while on the treadmill. Almost 75 percent of the participants were magnesium-deficient when the study began, but most levels rose to normal figures.
Magnesium and Happy Heart Rate
Magnesium helps maintain a healthy heartbeat working together with the other electrolytes, calcium, potassium. Specifically, the heart is one big muscle and calcium is responsible for stimulating the muscle fibers for contraction, while magnesium and potassium are needed for the muscles to relax. When your magnesium levels are depleted, calcium can overstimulate your heart muscles and lead to an irregular or rapid heartbeat.
The correlation between supplementation and heart health
The information posted by the Office of Dietary Supplements shows the correlation between magnesium and heart health. They say that magnesium supplementation has shown promise of lowering blood pressure, which we know to be very true for our customers. There is also an association between normal magnesium levels and a reduced risk of sudden cardiac death. Magnesium intake can also reduce the chance of stroke.
About Dr. Carolyn Dean
Dr. Carolyn Dean MD ND has been featured on national media for over 30 years offering practical strategies to improve health, vitality, and well-being the natural way. As a medical doctor, naturopath, certified clinical nutritionist and master of many modalities including acupuncture and homeopathy, Dr. Carolyn Dean MD ND has authored over 33 books and 100 publications including The Magnesium Miracle, 3rd Edition, Hormone Balance, Future Health Now Encyclopedia and Heart Health. Please note that the information and opinions expressed on these broadcasts are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these broadcasts without seeking the advice of your personal physician. If you have any questions about the information or opinions expressed during these broadcasts, please contact your doctor.
Video Version: https://youtu.be/vMOcaw3vJB4
Disclosure: Dr. Dean does have a financial interest in the sale of all the Completement Formulas.
Call in and Chat with Dr. Dean during Live Show with Video Stream: Call 646-558-8656
ID: 8836953587 press #. To Ask a Question press *9 to raise your hand
Dr. Dean takes questions via email. Please write questions@drcarolyndeanlive.comWe will be glad to respond to your email
Learn more about Dr. Carolyn here: https://drcarolyndeanlive.com
Chatline on Station: http://bit.ly/Dreamvisions7Radio_Network
Tuesday Aug 03, 2021
Tuesday Aug 03, 2021
HOUR 1
In A Mood? Look to Nutrients for Support- Carolyn Dean MD ND
Are you looking for ways to improve your mood? Just like your physical health, your mental and emotional health are also heavily influenced by having the basic building blocks of cellular health on the ready in your bloodstream and brain to make and sustain your mental health.
What are the basic building blocks of cellular health? We’re so glad you asked! According to Dr. Carolyn Dean the building blocks of cellular health are the vitamins, minerals, and amino acids your body’s living cells and mitochondria use to create your well-being.
Common mood disorders are easily recognized and so are their causes:
Anxiety and depression are related to magnesium and vitamin D deficiencies
Vitamin B6, B12, and folate deficiency are related to cognition, memory loss, and anxieties.
Dehydration can cause major mood swings along with fatigue, irritability and headaches.
Omega-3 fatty acids are necessary to create the cell membranes of nerve cells in the body and the brain.
Zinc deficiency is clinically proven to play a significant role in depression.
Other minerals such as calcium, chromium play supportive roles as well.
The bottom line: hundreds of researchers around the world have found that the biological processes of the body, as well as many aspects of the brain require nutritional building blocks a healthy mood!
If you are struggling with emotional imbalance, irritable moods, and mental health challenges, you may try to cope by overeating, smoking, drinking alcohol, taking street drugs, or other addictive behavior to distract yourself from your problems. We are a nation suffering with an increasing incidence of anxiety, depression, and drug problems. Yet if you go to a doctor, Instead of treating stress reactions properly with magnesium, each year, millions of people are introduced to the merry-go-round of psychiatric drugs and psychological counseling for symptoms that may in fact be rooted in magnesium deficiency.
SO how do we use vitamins and mineral to stabilize our mood and support our mental health and clarity? “The way to begin a vitamin and mineral regime is to recognize your deficiencies and adjust accordingly,” says Dr. Dean. Magnesium, vitamin C and trace minerals will support the adrenal glands, vitamin B, zinc, calcium and magnesium have all been proven effective to reduce symptoms of anxiety and depression, vitamin D – sunshine in a bottle – has wonderful mood-elevating benefits, and low potassium has been linked to mood changes and low energy levels.
Other healthy easy-to-do strategies for mood management include giving thanks for what you have; getting outside in the sun and fresh air; practicing mindful movement; deep breathing exercises, and not listening to the news! You should shut off menacing media in your home and in your bedroom!!! Listening to the evening news while you eat or before you go to bed will keep your mind and body in a state of agitation that is simply not healthy. It may be the first step to balanced mental health!
About Dr. Carolyn Dean
Dr. Carolyn Dean MD ND has been featured on national media for over 30 years offering practical strategies to improve health, vitality, and well-being the natural way. As a medical doctor, naturopath, certified clinical nutritionist and master of many modalities including acupuncture and homeopathy, Dr. Carolyn Dean MD ND has authored over 33 books and 100 publications including The Magnesium Miracle, 3rd Edition, Hormone Balance, Future Health Now Encyclopedia and Heart Health. Please note that the information and opinions expressed on these broadcasts are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these broadcasts without seeking the advice of your personal physician. If you have any questions about the information or opinions expressed during these broadcasts, please contact your doctor.
Video Version: https://youtu.be/rqaw-ybUZXE
Disclosure: Dr. Dean does have a financial interest in the sale of all the Completement Formulas.
Call in and Chat with Dr. Dean during Live Show with Video Stream: Call 646-558-8656
ID: 8836953587 press #. To Ask a Question press *9 to raise your hand
Dr. Dean takes questions via email. Please write questions@drcarolyndeanlive.comWe will be glad to respond to your email
Learn more about Dr. Carolyn here: https://drcarolyndeanlive.com
Chatline on Station: http://bit.ly/Dreamvisions7Radio_Network
Tuesday Aug 03, 2021
Tuesday Aug 03, 2021
HOUR 2
In A Mood? Look to Nutrients for Support- Carolyn Dean MD ND
Are you looking for ways to improve your mood? Just like your physical health, your mental and emotional health are also heavily influenced by having the basic building blocks of cellular health on the ready in your bloodstream and brain to make and sustain your mental health.
What are the basic building blocks of cellular health? We’re so glad you asked! According to Dr. Carolyn Dean the building blocks of cellular health are the vitamins, minerals, and amino acids your body’s living cells and mitochondria use to create your well-being.
Common mood disorders are easily recognized and so are their causes:
Anxiety and depression are related to magnesium and vitamin D deficiencies
Vitamin B6, B12, and folate deficiency are related to cognition, memory loss, and anxieties.
Dehydration can cause major mood swings along with fatigue, irritability and headaches.
Omega-3 fatty acids are necessary to create the cell membranes of nerve cells in the body and the brain.
Zinc deficiency is clinically proven to play a significant role in depression.
Other minerals such as calcium, chromium play supportive roles as well.
The bottom line: hundreds of researchers around the world have found that the biological processes of the body, as well as many aspects of the brain require nutritional building blocks a healthy mood!
If you are struggling with emotional imbalance, irritable moods, and mental health challenges, you may try to cope by overeating, smoking, drinking alcohol, taking street drugs, or other addictive behavior to distract yourself from your problems. We are a nation suffering with an increasing incidence of anxiety, depression, and drug problems. Yet if you go to a doctor, Instead of treating stress reactions properly with magnesium, each year, millions of people are introduced to the merry-go-round of psychiatric drugs and psychological counseling for symptoms that may in fact be rooted in magnesium deficiency.
SO how do we use vitamins and mineral to stabilize our mood and support our mental health and clarity? “The way to begin a vitamin and mineral regime is to recognize your deficiencies and adjust accordingly,” says Dr. Dean. Magnesium, vitamin C and trace minerals will support the adrenal glands, vitamin B, zinc, calcium and magnesium have all been proven effective to reduce symptoms of anxiety and depression, vitamin D – sunshine in a bottle – has wonderful mood-elevating benefits, and low potassium has been linked to mood changes and low energy levels.
Other healthy easy-to-do strategies for mood management include giving thanks for what you have; getting outside in the sun and fresh air; practicing mindful movement; deep breathing exercises, and not listening to the news! You should shut off menacing media in your home and in your bedroom!!! Listening to the evening news while you eat or before you go to bed will keep your mind and body in a state of agitation that is simply not healthy. It may be the first step to balanced mental health!
About Dr. Carolyn Dean
Dr. Carolyn Dean MD ND has been featured on national media for over 30 years offering practical strategies to improve health, vitality, and well-being the natural way. As a medical doctor, naturopath, certified clinical nutritionist and master of many modalities including acupuncture and homeopathy, Dr. Carolyn Dean MD ND has authored over 33 books and 100 publications including The Magnesium Miracle, 3rd Edition, Hormone Balance, Future Health Now Encyclopedia and Heart Health. Please note that the information and opinions expressed on these broadcasts are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these broadcasts without seeking the advice of your personal physician. If you have any questions about the information or opinions expressed during these broadcasts, please contact your doctor.
Video Version: https://youtu.be/rqaw-ybUZXE
Disclosure: Dr. Dean does have a financial interest in the sale of all the Completement Formulas.
Call in and Chat with Dr. Dean during Live Show with Video Stream: Call 646-558-8656
ID: 8836953587 press #. To Ask a Question press *9 to raise your hand
Dr. Dean takes questions via email. Please write questions@drcarolyndeanlive.comWe will be glad to respond to your email
Learn more about Dr. Carolyn here: https://drcarolyndeanlive.com
Chatline on Station: http://bit.ly/Dreamvisions7Radio_Network
Tuesday Jul 27, 2021
Tuesday Jul 27, 2021
HOUR 1
Vitamin D - Your Daily Intake and Co Factors- Carolyn Dean MD ND
Vitamin D is a necessary nutrient for the body. It’s used in most body processes, such as cellular functioning, bone remodeling, calcium absorption, and immune support. Research indicates it can improve longevity, boost immunity and may even brighten your mood.
While the majority of studies focus on Vitamin D3 benefits, it’s important to note that much of the population is still deficient in Vitamin D3. The risks for being deficient in vitamin D include:
1). Fear of cancer and compulsive use of sunscreens
2). Avoiding the great outdoors
3). An abysmally low RDA for Vitamin D – 400IU when we probably need 10,000IU
4). Living at higher latitudes – less sun strength and exposure
5). Darker skin, because it requires longer sun exposure.
6) Cold skin, which is less receptive to the sun than warm skin.
7). Being overweight – more than 30% fat makes it harder to absorb Vitamin D.
8). Unhealthy Gut, Liver, Kidneys –reduce the amount of Vitamin D that is absorbed.
9). Medications, which can zap vitamin D production
The Body Needs All Forms
Vitamin D from the Sun as well as supplemental doses of vitamin D3 through a highly effective vitamin D3 supplement are essential to achieving the recommended levels of vitamin D needed in the body for daily optimal health. Without enough vitamin D available the immune response of the body can be hindered.
Don’t forget Co-Factors
"While many people are beginning to realize the amazing health benefits that vitamin D has to offer in the prevention of disease, they may not be getting the full benefits from vitamin D without also supplementing their diets with magnesium, which is a vital nutrient that works synergistically with vitamin D," says Dr. Dean. Magnesium is absolutely necessary for the activation of vitamin D. Magnesium deficiency is the reason why the studies on Vitamin D are inconclusive with researchers put down vitamin D supplementation and others support
And, magnesium deficiency is why extremely high dose Vitamin D supplementation (50,000IU – usually of synthetic D2) can be detrimental because it steals all the body’s magnesium giving you magnesium deficiency symptoms.
Several other factors including the intake of certain nutrients that influence how an individual’s vitamin D level responds to their vitamin D supplementation.
Recently, GrassRootsHealth published compelling information about the response of vitamin D dosing in relationship to:
Vitamin K2, that’s why our D3K2 ReSet contains K2 – D3K2 is made from plant lichens instead of sheep lanolin, which is the fat from sheep’s wool.
Vitamin B6, B12, which are in our ReAline formula along with all the methylated and food-based Bs.
Vitamin C, which is our Whole C ReSet and Vitamin C ReSet Berry Powder
Probiotics, that’s our Flora ReVive
And other key vitamin D nutrients including boron and zinc, which are in our ReMyte and Pico Zinc.
Tonight on her LIVE You-tube podcast show, we'll be talking with Dr. Carolyn Dean about Vitamin D3 – Your Daily Intake and Co-Factors -along with a wide range of health topics and safe solutions. You will love hearing the beneficial interactions with callers and hosts alike including the emotional and spiritual side of health and medicine.
About Dr. Carolyn Dean
Dr Carolyn Dean MD ND has been featured on national media for over 30 years offering practical strategies to improve health, vitality, and well-being the natural way. As a medical doctor, naturopath, certified clinical nutritionist and master of many modalities including acupuncture and homeopathy, Dr. Carolyn Dean MD ND has authored over 33 books and 100 publications including The Magnesium Miracle, 3rd Edition, Hormone Balance, Future Health Now Encyclopedia and Heart Health. Please note that the information and opinions expressed on these broadcasts are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these broadcasts without seeking the advice of your personal physician. If you have any questions about the information or opinions expressed during these broadcasts, please contact your doctor.
Video Version: https://youtu.be/AxS78xrOCfs
Disclosure: Dr. Dean does have a financial interest in the sale of all the Completement Formulas.
Call in and Chat with Dr. Dean during Live Show with Video Stream: Call 646-558-8656
ID: 8836953587 press #. To Ask a Question press *9 to raise your hand
Dr. Dean takes questions via email. Please write questions@drcarolyndeanlive.comWe will be glad to respond to your email
Learn more about Dr. Carolyn here: https://drcarolyndeanlive.com
Chatline on Station: http://bit.ly/Dreamvisions7Radio_Network
Tuesday Jul 27, 2021
Tuesday Jul 27, 2021
HOUR 2
Vitamin D - Your Daily Intake and Co Factors- Carolyn Dean MD ND
Vitamin D is a necessary nutrient for the body. It’s used in most body processes, such as cellular functioning, bone remodeling, calcium absorption, and immune support. Research indicates it can improve longevity, boost immunity and may even brighten your mood.
While the majority of studies focus on Vitamin D3 benefits, it’s important to note that much of the population is still deficient in Vitamin D3. The risks for being deficient in vitamin D include:
1). Fear of cancer and compulsive use of sunscreens
2). Avoiding the great outdoors
3). An abysmally low RDA for Vitamin D – 400IU when we probably need 10,000IU
4). Living at higher latitudes – less sun strength and exposure
5). Darker skin, because it requires longer sun exposure.
6) Cold skin, which is less receptive to the sun than warm skin.
7). Being overweight – more than 30% fat makes it harder to absorb Vitamin D.
8). Unhealthy Gut, Liver, Kidneys –reduce the amount of Vitamin D that is absorbed.
9). Medications, which can zap vitamin D production
The Body Needs All Forms
Vitamin D from the Sun as well as supplemental doses of vitamin D3 through a highly effective vitamin D3 supplement are essential to achieving the recommended levels of vitamin D needed in the body for daily optimal health. Without enough vitamin D available the immune response of the body can be hindered.
Don’t forget Co-Factors
"While many people are beginning to realize the amazing health benefits that vitamin D has to offer in the prevention of disease, they may not be getting the full benefits from vitamin D without also supplementing their diets with magnesium, which is a vital nutrient that works synergistically with vitamin D," says Dr. Dean. Magnesium is absolutely necessary for the activation of vitamin D. Magnesium deficiency is the reason why the studies on Vitamin D are inconclusive with researchers put down vitamin D supplementation and others support
And, magnesium deficiency is why extremely high dose Vitamin D supplementation (50,000IU – usually of synthetic D2) can be detrimental because it steals all the body’s magnesium giving you magnesium deficiency symptoms.
Several other factors including the intake of certain nutrients that influence how an individual’s vitamin D level responds to their vitamin D supplementation.
Recently, GrassRootsHealth published compelling information about the response of vitamin D dosing in relationship to:
Vitamin K2, that’s why our D3K2 ReSet contains K2 – D3K2 is made from plant lichens instead of sheep lanolin, which is the fat from sheep’s wool.
Vitamin B6, B12, which are in our ReAline formula along with all the methylated and food-based Bs.
Vitamin C, which is our Whole C ReSet and Vitamin C ReSet Berry Powder
Probiotics, that’s our Flora ReVive
And other key vitamin D nutrients including boron and zinc, which are in our ReMyte and Pico Zinc.
Tonight on her LIVE You-tube podcast show, we'll be talking with Dr. Carolyn Dean about Vitamin D3 – Your Daily Intake and Co-Factors -along with a wide range of health topics and safe solutions. You will love hearing the beneficial interactions with callers and hosts alike including the emotional and spiritual side of health and medicine.
About Dr. Carolyn Dean
Dr Carolyn Dean MD ND has been featured on national media for over 30 years offering practical strategies to improve health, vitality, and well-being the natural way. As a medical doctor, naturopath, certified clinical nutritionist and master of many modalities including acupuncture and homeopathy, Dr. Carolyn Dean MD ND has authored over 33 books and 100 publications including The Magnesium Miracle, 3rd Edition, Hormone Balance, Future Health Now Encyclopedia and Heart Health. Please note that the information and opinions expressed on these broadcasts are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these broadcasts without seeking the advice of your personal physician. If you have any questions about the information or opinions expressed during these broadcasts, please contact your doctor.
Video Version: https://youtu.be/AxS78xrOCfs
Disclosure: Dr. Dean does have a financial interest in the sale of all the Completement Formulas.
Call in and Chat with Dr. Dean during Live Show with Video Stream: Call 646-558-8656
ID: 8836953587 press #. To Ask a Question press *9 to raise your hand
Dr. Dean takes questions via email. Please write questions@drcarolyndeanlive.comWe will be glad to respond to your email
Learn more about Dr. Carolyn here: https://drcarolyndeanlive.com
Chatline on Station: http://bit.ly/Dreamvisions7Radio_Network
Tuesday Jul 20, 2021
Tuesday Jul 20, 2021
HOUR 1
Adrenal Fatigue Reset and Revive- Carolyn Dean MD ND
Ongoing stress and anxiety foster adrenal fatigue, a stress-related condition that occurs when the adrenal glands, hypothalamus and pituitary gland (together – the HPA axis) are functioning below their optimal level. The adrenals perform several vital roles in maintaining your health. Most importantly, they control your body’s response to stress by releasing hormones like cortisol, DHEA and epinephrine, which are used to regulate your heart rate, immune system, energy storage and more.
Conventional medicine has a very narrow definition of adrenal function that swings between the two extremes of the adrenals being “entirely normal” or “totally destroyed.” Recently a customer reported that her endocrinologist scoffed at her saliva cortisol levels and her questions about her weakening adrenals and said, ‘the adrenals either work or they don’t work’. At the point they don’t work, he said he would give her a prescription for replacement hormones (synthetic).
In natural medicine we observe the adrenal glands usually function in between those two extremes due to many physical and emotional stresses that can strain the adrenal glands and diminish one’s reserve. Because the only solution that allopathic medicine knows is hormone replacement, they don’t recognize the need for mineral and vitamin support for the adrenals to prevent them from failing.
When someone exhausts their adrenal glands through compulsive exercise, this is called “overtraining.” When someone eats a high sugar meal, the blood sugar soars and then crashes. The crash triggers adrenalin to push the blood sugar back to normal, which depletes the adrenals over time. The adrenal glands’ job is to keep the blood sugar levels constant but when they wear down, hypoglycemia can occur. When irregular spurts of adrenalin flood the body, anxiety and panic attacks are diagnosed. In none of these cases is the true cause of symptoms identified as adrenal depletion. Conventional medicine does not recognize adrenal depletion possibly because there is no prescription medication for weakened adrenals. There is only treatment for complete adrenal collapse – hydrocortisone. However, in natural medicine, the building blocks for repairing the adrenal glands are nutrients that are beyond the scope of conventional medicine. Unfortunately, when people who suffer from over exercising, hypoglycemia and panic attacks go to their medical doctor for a diagnosis they are given a prescription for antidepressants and anti-anxiety medication but not what they really need.
The adrenals don’t stand alone, so in order to balance your adrenals you also have to address your thyroid and your sex hormones. Dr. Dean calls it a three-sided stool. When one of the legs of the stool is shortened, it affects the other two. This can be seen on blood testing; when cortisol levels go up, thyroid hormone levels go down. There is an ongoing debate among natural medicine practitioners about what comes first, adrenal fatigue or thyroid insufficiency and what do you treat first? I think it’s a moot point because they are not looking at one of the main causes of both conditions – mineral deficiency, which means you can and must treat the two conditions simultaneously. Treating disease in a linear format, one thing at a time, is not consistent with the way the body works, where everything is interrelated and works synergistically.
Tonight on her weekly podcast Dr. Dean will be talking about Adrenal Fatigue – ReSet and ReVive along with a wide range of health topics and safe solutions. You will love hearing the beneficial interactions with our callers and hosts alike including the body/mind connection, identifying the ‘conflict’ in the ‘conflict basis’ of disease and much more!
About Dr. Carolyn Dean
Dr. Carolyn Dean MD ND has been featured on national media for over 30 years offering practical strategies to improve health, vitality, and well-being the natural way. As a medical doctor, naturopath, certified clinical nutritionist and master of many modalities including acupuncture and homeopathy, Dr. Carolyn Dean MD ND has authored over 33 books and 100 publications including The Magnesium Miracle, 3rd Edition, Hormone Balance, Future Health Now Encyclopedia and Heart Health. Please note that the information and opinions expressed on these broadcasts are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these broadcasts without seeking the advice of your personal physician. If you have any questions about the information or opinions expressed during these broadcasts, please contact your doctor.
Video Version: https://youtu.be/tSL6QQGVltI
Disclosure: Dr. Dean does have a financial interest in the sale of all the Completement Formulas.
Call in and Chat with Dr. Dean during Live Show with Video Stream: Call 646-558-8656
ID: 8836953587 press #. To Ask a Question press *9 to raise your hand
Dr. Dean takes questions via email. Please write questions@drcarolyndeanlive.comWe will be glad to respond to your email
Learn more about Dr. Carolyn here: https://drcarolyndeanlive.com
Chatline on Station: http://bit.ly/Dreamvisions7Radio_Network
Tuesday Jul 20, 2021
Tuesday Jul 20, 2021
HOUR 2
Adrenal Fatigue Reset and Revive- Carolyn Dean MD ND
Ongoing stress and anxiety foster adrenal fatigue, a stress-related condition that occurs when the adrenal glands, hypothalamus and pituitary gland (together – the HPA axis) are functioning below their optimal level. The adrenals perform several vital roles in maintaining your health. Most importantly, they control your body’s response to stress by releasing hormones like cortisol, DHEA and epinephrine, which are used to regulate your heart rate, immune system, energy storage and more.
Conventional medicine has a very narrow definition of adrenal function that swings between the two extremes of the adrenals being “entirely normal” or “totally destroyed.” Recently a customer reported that her endocrinologist scoffed at her saliva cortisol levels and her questions about her weakening adrenals and said, ‘the adrenals either work or they don’t work’. At the point they don’t work, he said he would give her a prescription for replacement hormones (synthetic).
In natural medicine we observe the adrenal glands usually function in between those two extremes due to many physical and emotional stresses that can strain the adrenal glands and diminish one’s reserve. Because the only solution that allopathic medicine knows is hormone replacement, they don’t recognize the need for mineral and vitamin support for the adrenals to prevent them from failing.
When someone exhausts their adrenal glands through compulsive exercise, this is called “overtraining.” When someone eats a high sugar meal, the blood sugar soars and then crashes. The crash triggers adrenalin to push the blood sugar back to normal, which depletes the adrenals over time. The adrenal glands’ job is to keep the blood sugar levels constant but when they wear down, hypoglycemia can occur. When irregular spurts of adrenalin flood the body, anxiety and panic attacks are diagnosed. In none of these cases is the true cause of symptoms identified as adrenal depletion. Conventional medicine does not recognize adrenal depletion possibly because there is no prescription medication for weakened adrenals. There is only treatment for complete adrenal collapse – hydrocortisone. However, in natural medicine, the building blocks for repairing the adrenal glands are nutrients that are beyond the scope of conventional medicine. Unfortunately, when people who suffer from over exercising, hypoglycemia and panic attacks go to their medical doctor for a diagnosis they are given a prescription for antidepressants and anti-anxiety medication but not what they really need.
The adrenals don’t stand alone, so in order to balance your adrenals you also have to address your thyroid and your sex hormones. Dr. Dean calls it a three-sided stool. When one of the legs of the stool is shortened, it affects the other two. This can be seen on blood testing; when cortisol levels go up, thyroid hormone levels go down. There is an ongoing debate among natural medicine practitioners about what comes first, adrenal fatigue or thyroid insufficiency and what do you treat first? I think it’s a moot point because they are not looking at one of the main causes of both conditions – mineral deficiency, which means you can and must treat the two conditions simultaneously. Treating disease in a linear format, one thing at a time, is not consistent with the way the body works, where everything is interrelated and works synergistically.
Tonight on her weekly podcast Dr. Dean will be talking about Adrenal Fatigue – ReSet and ReVive along with a wide range of health topics and safe solutions. You will love hearing the beneficial interactions with our callers and hosts alike including the body/mind connection, identifying the ‘conflict’ in the ‘conflict basis’ of disease and much more!
About Dr. Carolyn Dean
Dr. Carolyn Dean MD ND has been featured on national media for over 30 years offering practical strategies to improve health, vitality, and well-being the natural way. As a medical doctor, naturopath, certified clinical nutritionist and master of many modalities including acupuncture and homeopathy, Dr. Carolyn Dean MD ND has authored over 33 books and 100 publications including The Magnesium Miracle, 3rd Edition, Hormone Balance, Future Health Now Encyclopedia and Heart Health. Please note that the information and opinions expressed on these broadcasts are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these broadcasts without seeking the advice of your personal physician. If you have any questions about the information or opinions expressed during these broadcasts, please contact your doctor.
Video Version: https://youtu.be/tSL6QQGVltI
Disclosure: Dr. Dean does have a financial interest in the sale of all the Completement Formulas.
Call in and Chat with Dr. Dean during Live Show with Video Stream: Call 646-558-8656
ID: 8836953587 press #. To Ask a Question press *9 to raise your hand
Dr. Dean takes questions via email. Please write questions@drcarolyndeanlive.comWe will be glad to respond to your email
Learn more about Dr. Carolyn here: https://drcarolyndeanlive.com
Chatline on Station: http://bit.ly/Dreamvisions7Radio_Network
Tuesday Jul 13, 2021
Tuesday Jul 13, 2021
HOUR 1
Thyroid Basics - Getting to the Root Cause - Carolyn Dean MD ND
Most general practitioners are intimidated by the complexity of endocrine disorders involving the thyroid, adrenals, and sex hormones and refer their patients to endocrinologists. These specialists depend on inaccurate blood testing to prescribe synthetic hormone replacement drugs, which is their main form of treatment.
There is no effort to find the underlying cause of endocrine problems or explore natural solutions.
Even when alternative books on the subject are written they end up taking a very similar path based on allopathic solutions. Two popular books on the thyroid will give you all the details about thyroid disease and explore alternatives but they both still focus on thyroid replacement therapy using natural and/or synthetic drugs. They are, Hashimoto’s Thyroiditis by Izabella Wentz, Pharm D (2013) and The Thyroid Connection by Amy Myers, MD (2016). Dr. Myers suffered from hyperthyroidism, or Graves’ Disease and Dr. Wentz overcame Hashimoto’s and hypothyroidism, so together they cover all aspects of thyroid disease.
Both authors discuss the need to find the root cause of thyroid disease. They recommend a gluten-free diet, balancing gut flora, stress reduction, and immune system support. Wentz says, “Most patients with Hashimoto’s and hypothyroidism will have weight gain, acid reflux, nutrient deficiencies, anemia, leaky gut, food allergies and adrenal insufficiency. Symptoms of impaired digestion, absorption, anxiety, chronic-fatigue and environmental allergies may be seen as well.”
Dr. Carolyn Dean, the world-renown expert on magnesium and mineral supplementation, agrees that thyroid patients may suffer all these associated symptoms but it’s not necessarily because of thyroid disease, itself. In her almost 50 years of study and experience, she has narrowed the causes of thyroid disease down to the true root causes: mineral deficiency and yeast overgrowth – leading to a breakdown in the endocrine system which always involves the thyroid. This breakdown also includes the adrenals, sex hormones, immune system, the heart, kidneys, liver, gut, and brain!
One of the most difficult causes of hypothyroidism to diagnose is the environmental pollutants blocking thyroid hormone receptors. Thyroid hormones may even appear normal in blood tests, but cannot get inside cells to do their work as a result of hormone receptor blocking. Such is the case with chronic acetaldehyde poisoning, which is a byproduct of yeast metabolism. Similarly, with the female hormones, especially estrogen, which is blocked from getting into cells, even though blood estrogen levels may be normal.
Even alternative medicine doctors who say that the increased incidence of hypothyroidism may be due to environmental toxins don’t realize that magnesium deficiency can allow chemicals and heavy metals free access to our cells or that yeast toxins block thyroid hormone receptor sites.
Tonight on our internet based radio show, we’re going to help you sort this all out and separate the hype and misinformation! At 7 pm eastern time, we’re talking with Dr. Carolyn Dean about Thyroid Basics – Getting to the Root Cause along with a wide range of health topics and safe solutions. You will love hearing the beneficial interactions with our callers and hosts alike including the body/mind connection, identifying the ‘conflict’ in the ‘conflict basis’ of disease and much more!!
About Dr. Carolyn Dean
Dr. Carolyn Dean MD ND has been featured on national media for over 30 years offering practical strategies to improve health, vitality, and well-being the natural way. As a medical doctor, naturopath, certified clinical nutritionist and master of many modalities including acupuncture and homeopathy, Dr. Carolyn Dean MD ND has authored over 33 books and 100 publications including The Magnesium Miracle, 3rd Edition, Hormone Balance, Future Health Now Encyclopedia and Heart Health. Please note that the information and opinions expressed on these broadcasts are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these broadcasts without seeking the advice of your personal physician. If you have any questions about the information or opinions expressed during these broadcasts, please contact your doctor.
Video Version: https://youtu.be/Uh9qJFTuW1w
Disclosure: Dr. Dean does have a financial interest in the sale of all the Completement Formulas.
Call in and Chat with Dr. Dean during Live Show with Video Stream: Call 646-558-8656
ID: 8836953587 press #. To Ask a Question press *9 to raise your hand
Dr. Dean takes questions via email. Please write questions@drcarolyndeanlive.comWe will be glad to respond to your email
Learn more about Dr. Carolyn here: https://drcarolyndeanlive.com
Chatline on Station: http://bit.ly/Dreamvisions7Radio_Network