Dreamvisions 7 Radio & TV Network
Episodes
Friday Jan 15, 2021
Friday Jan 15, 2021
Creating a Vision for 2021 and Beyond
Welcome to FLAUNT!, a podcast for women ready to get to know themselves again, show themselves unapologetically for who they authentically are – not who they think they should be, and rechoreograph the next stage of life on their own terms, so they can live with enthusiasm, joy, and satisfaction. I’m Lora Cheadle, former corporate attorney turned burlesque dancer, author, and Life Choreographer® and I can’t wait for us to connect!
If you have ever done a vision board, then you know what it’s like to focus on the things that you want. But what about the vision for how you want to feel and be? Most of us would rather feel happy or be satisfied than simply have a red car. Because how often have you gotten the thing that you desire, only to be disappointed or for it to be anticlimactic?
In today’s show you will learn the three steps to creating your authentic vision:
How to accurately assess where you are right now (your current location) and where you want to go, (your desired destination) so the universe can light up your path and tell you where to go.
The importance of tuning into the why behind your vision, and
Why integrating your past and your present with what you want for your future is essential.
Keep the inspiration going strong all year long! Join in the conversation every Monday in the Flaunt Flock Facebook group at 10:30 AM MST. Meet other women who have lost touch with themselves, are experiencing some sort of life transition, and who just want to be happy again. Together you can get clear on who you are exclusive of your labels, roles, and scripts; what you want; and show up authentically as you are, not as you think you should be; so you can re-choreograph the next half of life on your own terms, and finally feel the joy, enthusiasm, and satisfaction you are looking for.
Want to learn more about visioning and vision boards? Go to www.yogalesque.online and learn my trademarked method for becoming a living vision board and creating the life and body of your dreams!
Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today!
Still want more? Of course, you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold.
Learn more about Lora here: www.loracheadle.com
Friday Jan 08, 2021
Friday Jan 08, 2021
Second Act Women with Barbara Brooks and Guadalupe Hirt
Don’t lie. You’ve heard all the stories about ageing, and they aren’t pretty. Especially for women. Society says we're over the hill, too old, gray, wrinkly, and used up. Once the kids leave home we might as well resign ourselves to the rocking chair. It’s too late for a new career, education, or to follow our dreams. But women over 40 and 50 say otherwise. We know that at 40, 50 and beyond, we are just getting started.
Just ask Lora, a former corporate attorney who followed her dancing dream and became a burlesque dancer at age 44, created Life Choreography® and the FLAUNT! process, and had her first book published at age 50.
Barbara Brooks, 54 years young, and Guadalupe Hirt, 47, are the founders of SecondActWomen, an organization for women 40, 50 and beyond who are in their second act, and proudly own their number and receive the gifts, learnings, opportunities and new friendships that this life stage brings.
As they like to say, it's all about swiveling into “middlescence” with faith, grace, love, gratitude, and confidence knowing this is your time to design the life you want to live - the life you deserve.
Top take-a-ways:
How to combat, reject, and reeducate around ageism.
The power of the pivot, especially in middle age.
Why redefining who you are at 40 & 50+ helps you to FLAUNT all that you’ve been all along
For more information go to www.secondactwoman.com and find them across all social media at #secondactwoman.
Check out this amazing Denver Post feature article about Barbara, Guadalupe, and SecondActWoman: https://www.denverpost.com/2020/12/29/women-business-network-second-act-copes-in-pandemic/
Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today!
Still want more? Of course, you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold.
Learn more about Lora here: www.loracheadle.com
Saturday Dec 26, 2020
Saturday Dec 26, 2020
Learn Which Beauty Products & Procedures Work, and Which Waste Your Money - With Christy Hall
December, the last month of the craziest year any of us have probably ever experienced. How can you close out 2020 and “Sparkle All Season” with joy, gratitude, enthusiasm, and satisfaction despite everything that’s going on? Join my free challenge at www.SparkleAllSeason.com and listen in all month long to find out how!
Beauty industry overwhelm is REAL. In a seemingly endless world of “miracle” creams and ever-trendy aesthetic procedures, you may find yourself asking “what really works and what doesn’t?” By demystifying HOW your skin works and illuminating the different phases of aging, a pathway forward begins to emerge based on your personal goals and educated expectations. Learn to look your best, save money, and Sparkle All Season!
Top take-a-ways:
Stop wasting money, build confidence, and learn which skincare products and procedures work and which don’t.
Understand the difference between daily skin care, facials and spa-type skin care, lasers, and beneath-the-surface skin care such as injectables and neurotoxins.
Gain a clear understanding of what to expect from both topicals and procedures.
Learn why skin rejuvenation lasers and lights are invaluable, and why injectable dermal fillers and neurotoxins might be your best aesthetic investment yet!
Christy Hall is a board-certified Physician Assistant with nearly 20 years of experience and expertise in cosmetic dermatology and medical aesthetics. She is the owner and operator of a prestigious medical aesthetics practice, Skin Appeal, and of Mikel Kristi Skincare in Tucson, AZ. She is passionate about educating and simplifying the confusing world of skincare and beauty treatments. She has become an elite injector of dermal fillers and was voted Most Loved Injector in SW USA by Real Self. She is the author of the #1 best-selling book Your Beauty Advocate: A No-nonsense Guide to Age-Defying Skincare. Christy brings real-world advice and straight talk to an industry that can be anything but transparent.
Learn more at https://www.yourbeautyadvocate.com/
Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today!
Still want more? Of course, you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold.
Learn more about Lora here: www.loracheadle.com
Friday Dec 18, 2020
Friday Dec 18, 2020
Overwhelmed and Over It – Lead With Your Heart, Choose What Means the Most, & Find Your Calm With Christine Arylo
December, the last month of the craziest year any of us have probably ever experienced. How can you close out 2020 and “Sparkle All Season” with joy, gratitude, enthusiasm, and satisfaction despite everything that’s going on? Join my free challenge at www.SparkleAllSeason.com and listen in all month long to find out how!
Do you feel like you are constantly treading water, hoping not to sink? If so, like successful women everywhere, you are overwhelmed. Being overwhelmed keeps you stressed, unhappy, and not in your power. It doesn’t have to be that way! Join Christine Arylo and learn simple tips for breaking out of overwhelm and finding the peace you crave.
Top take-a-ways:
How to stay focused on your mission and your part and stop getting distracted because you are doing everything for everyone else.
Learn to balance between being a non-stop-work-machineand self-sacrificing martyr and stand in your power with clarity.
The art and practice of getting real with yourself, so you can release what no longer serves you, preserve what does, and create the kind of life you desire.
Christine Arylo combines 20 years of corporate and entrepreneurial experience in brand marketing, business strategy, human resources, and leadership development for companies like Gap Inc., Visa, Blue Cross Blue Shield, Tyco and PepsiCo, with 20 years of wisdom-based training on conscious leadership, human potential, indigenous and feminine wisdom, and yogic science to guide people to lead their lives, businesses, organizations and relationships differently.
For more than a decade, through her transformation-based consulting company, Expanding Possibility, she has been a catalyst, mentor, and advisor for established and emerging leaders on 6 continents.
From business organizations such as Salesforce, Genentech, and Google, to social impact entrepreneurs daring to make change, to change makers and influencers in a wide spectrum of industries, including healthcare, law, government, financial, tech, education and academia and more. Her work and presence hits home for all people seeking to create a better world – for humanity, the people they love and lead, and themselves.
Her blended approach to leadership gives those who work with Arylo access to expanded levels of self-awareness, resilience, presence, insight and the courage to lead the way to new ways of working, living, creating and relating.
Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today!
Still want more? Of course, you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold.
Learn more about Lora here: www.loracheadle.com
Thursday Dec 10, 2020
Thursday Dec 10, 2020
Find Your Purpose and Ignite Your Creativity with Diana Rowan
December, the last month of the craziest year any of us have probably ever experienced. How can you close out 2020 and “Sparkle All Season” with joy, gratitude, enthusiasm, and satisfaction despite everything that’s going on? Join my free challenge at www.SparkleAllSeason.com and listen in all month long to find out how!
Since the dawn of time, humans have asked the question, “What makes a good life?” And since the dawn of time, humans have struggled to find the answer. Harpist, creative alchemist, and author of The Bright Way - Five Steps to Freeing the Creative Within shares her wisdom on activating your purpose and creativity so you can live your purpose.
Top take-a-ways:
How to find your true purpose, not just your next, short-lived obsession.
The difference between a goal and an intention.
Creating a practicum plan that works for your learning style.
Diana Rowan is a Creative Alchemist and founder of the Bright Way Guild, an academy dedicated to activating the creative within each of us. The classical inquiry of “what makes a good life?” has driven Diana from her youngest years. Recovered from a soul-crushing case of stage fright and other challenges, Diana believes that by shining light on the darkness we fear, we each become courageous purveyors of bright knowledge and can live a good life.
Diana was born in Dublin, Ireland to college student parents, setting the stage for a lifetime of lively learning and seeking. Soon thereafter, her father became a diplomat, taking his family on a cosmopolitan worldwide pilgrimage. Respect for the arts is second nature in Diana’s family, along with a deep streak of mysticism embodied by her astrologer mother. This unusual combination of intellectual seeking, cultural bridging, mystical openness and artistic engagement are the hallmarks of Diana’s life, whether that be while composing music, teaching, writing, or choosing a wine.
Diana holds an MM in classical piano performance and a PhD in Music Theory. Her book The Bright Way: Five Steps to Freeing the Creative Within released March 2020 from New World Library.
Learn more about her at www.dianarowan.com and check out some of her soul-stirring music at https://dianarowan.bandcamp.com/
Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today!
Still want more? Of course, you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold.
Learn more about Lora here: www.loracheadle.com
Thursday Dec 03, 2020
Thursday Dec 03, 2020
Sparkle All Season – How to Enjoy the Holidays The Way You Think You Should
December, the last month of the craziest year any of us have probably ever experienced. How can you close out 2020 and “Sparkle All Season” with joy, gratitude, enthusiasm, and satisfaction despite everything that’s going on? Join my free challenge at www.SparkleAllSeason.com and listen in all month long to find out how!
Wouldn’t it be nice to actually enjoy the holidays for a change? To let go of expectation and judgment and to let the magic of the season fill you with unquenchable joy, enthusiasm, and fulfillment? Now you can, even when COVID-19 is making everything different. Join Lora’s free challenge at www.SparkleAllSeason.com.
Top Take-a-ways:
Reconnect to the Holiday Magicyou felt as a child and consciously bring it back into your mind, body, and spirit.
Set realistic expectations and stop setting yourself up for disappointment and failure.
Choose what matters most when creating new holiday traditions. And
Learn to Recognize & Releasewhat is blocking your joy, Reveal what it is you really want, and Re-Choreograph your holiday traditions today.
Despite depression, financial concerns, dysfunctional families, the pandemic or politics, you can make this holiday season the best yet!
Join Lora in her FREE 5 day Sparkle All Season Challenge. Register at www.SparkleAllSeason.com
Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today!
Still want more? Of course, you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold.
Learn more about Lora here: www.loracheadle.com
Saturday Nov 28, 2020
Saturday Nov 28, 2020
End 2020 With Gratitude & Grace - Tips From Today’s Top Thought Leaders
November’s theme is Gratitude & Grace. Gratitude is always important, but it is especially so during difficult times. Right now, everything is difficult! Join me every Wednesday, all November long, and learn exactly what to do to make yourself feel better, look better, and find the peace you crave, so you can enjoy the holidays – maybe even more than you have before!
“Be thankful for each new challenge, because it will build your strength and character.” – Author Unknown, Be Thankful
While 2020 has been filled with challenges, it has given us many opportunities for growth. In this group show, you will learn how to close out 2020 with Gratitude & Grace with the collective wisdom from 21 of today’s top thought leaders., just in time for 2021.
Featuring the wisdom of:
Lora Cheadle, Life Choreographer
Sherianna Boyle, Author of Emotional Deto, and Emotional Detox for Anxiety
Veronica Kirin, Author, Speaker, Entrepreneur Coach
Deborah Beauvais, CEO and Founder of Dreamvisions7 Radio Network
Dr. John Mc Grail, Hypnotherapist and Keynote Speaker
Sandra Ford Walston, The Courage Expert
Robyn Spizman, Author of Loving out Loud, The Power of a Kind Word
Royce Morales, Transformationsl Facilitator and Spiritual Teacher
Jenny Manion, Author, speaker, Intuitive Healer
Wendie Colter, Certified Medical Intuitive Practitioner, The Practical Path
Diane Uniman, aka Princess Von Brainisfried, Optimism and Positivity Speaker, Author of Bonjour Breast Cancer, I’m Still Smiling
Diane Vich, Goddess Unleashed
Debra Valentina, Mindset Coach and Author of Beyond Chaos
Michelle Dortignac, Founder of Unnata® Aerial Yoga
Emily Haruko Leeb, Transformational Life Coach
Red Velvet, Dancer and Choreographer
Kellita Maloof, Showgirl Awakening
EMPRESS, Singer, Songwriter
Christina Flach, CEO Pretty Girl Makeup, Celebrity Makeup Artist
Katia Rave, Business Strategy Coach
Minnku Buttar, Founder Circle of Joy Retreats
It’s not too late to join the Free, 5-Day Gratitude & Grace Challenge! Go to www.SparkleAllSeason.com and download your Gratitude ABC’s Challenge, then join me at noon mountain, for a daily dose of inspiration.
Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today!
Still want more? Of course, you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold.
Learn more about Lora here: www.loracheadle.com
Thursday Nov 19, 2020
Thursday Nov 19, 2020
Top Tips For Managing Depression & Anxiety – with Tracey Maxfield
November’s theme is Gratitude & Grace. Gratitude is always important, but it is especially so during difficult times. Right now, everything is difficult! Join me every Wednesday, all November long, and learn exactly what to do to make yourself feel better, look better, and find the peace you crave, so you can enjoy the holidays – maybe even more than you have before!
Depression, anxiety, PTSD, and suicide are on the rise brought on by the global pandemic, as well as by the natural disasters, social injustices, political, and personal stressors. While we are all in this together to a certain extent, those with a genetic predisposition to are struggling even more. Add in the fact that disinformation and conspiracy theories are at an all time high, and it’s enough for even the most mentally healthy person to sink into despair. This show will give your hope, healing, and practical tips to make yourself – or those you care about – feel better.
Top take-a-ways:
Reactive depression vs. genetic depression and how sometimes strategies that worked for genetic depression are not enough in the face of catastrophe.
The power of journaling, and how to release your deepest fears.
You are not alone. Manage the uncertainty one day, one moment, or one zoom call at a time.
Embrace each day as it comes, make right nowthe best it can be, given the tools you have, stop focusing on what may happen, and focus on what is right in front of you.
Understand the power of words, and the human tendency to remember the negative above the positive.
On August 20, 2015, after enduring years of intense workplace stress, bullying and harassment, Tracey Maxfield, a hard working, highly skilled, caring and compassionate nurse, hurtled headfirst down into an abyss of darkness, despair, pain and sorrow (she affectionately named the rabbit hole). Despite being no stranger to depression having made its acquaintance many times throughout the years, nothing could have prepared her for what was about to happen to her life, her heart, her soul, her very being.
Escaping the Rabbit Hole: my journey through depression is a brutally honest, raw, and vivid description of what life is like after experiencing an acute depressive episode. Through a series of blog posts, journal entries and a letter to self, Tracey shares the excruciating emotional and physical pain she endured, the never-ending feelings of hopelessness, worthlessness and sadness which left her inert and unable to function, and her ongoing battle against DBS (death by suicide). Every single day, she had to make a choice, to fight the battle to live, or to surrender and die. She chose to live, and so began her most difficult and challenging life journey yet, to try and escape the rabbit hole.
This book is a must read for anyone living with depression or caring for someone with depression, and for anyone who wants to know more about this greatly misunderstood mental health illness. Tracey shows us that words can be powerful and healing, and with time, it is possible to emerge from the rabbit hole of darkness and despair and reclaim your life. This is a story of courage, of hope, and of never giving up. https://traceymaxfield.com/
Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today!
Still want more? Of course, you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold.
Learn more about Lora here: www.loracheadle.com
Friday Nov 13, 2020
Friday Nov 13, 2020
Gratitude & Grace – A FREE Five Day Challenge to Find Happiness this Holiday Season- with Lora Cheadle
November’s theme is Gratitude & Grace. Gratitude is always important, but it is especially so during difficult times. Right now, everything is difficult! Join me every Wednesday, all November long, and learn exactly what to do to make yourself feel better, look better, and find the peace you crave, so you can enjoy the holidays – maybe even more than you have before!
Thanksgiving is going to look very different this year. Instead of feeling thankful, most of us are feeling stressed, anxious, and depressed. But it doesn’t have to be that way. No matter what is happening with the world, you can live with intention and find the happiness you are looking for. Even if nothing around you changes, the way you experience life can change. Let me show you how with my FREE five day challenge that runs November 16-20 ONLY.
Sign up at https://lora-cheadle.ck.page/gratitude-grace or by visiting www.loracheadle.com and receive:
“Gratitude ABC’s” download.
Five super-short inspirational videos.
PRIZES, community & support to make this holiday season happy.
Top take-a-ways:
Recognize your unique privileges and find authentic gratitude in what matters most to you.
Silence the “mean girl” voice in your head, let go of perfectionism, and grant yourself the grace to be human.
Make compassion and understanding your go-to emotions, and never be impacted by the “incompetence” of others again.
Crush your New Year’s Resolutions by beginning the manifesting process right now by focusing on your most positive feelings.
Hurry! The challenge runs November 16-20 ONLY! https://lora-cheadle.ck.page/gratitude-grace or at www.loracheadle.com.
Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today!
Still want more? Of course, you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold.
Learn more about Lora here: www.loracheadle.com
Thursday Nov 05, 2020
Thursday Nov 05, 2020
How to Make a Difference as an Antiracist and an Ally Without Burning Yourself Out or Destroying Relationships – with Rebecca Eldredge, PhD
November’s theme is Gratitude & Grace. Gratitude is always important, but it is especially so during difficult times. Right now, everything is difficult! Join me every Wednesday, all November long, and learn exactly what to do to make yourself feel better, look better, and find the peace you crave, so you can enjoy the holidays – maybe even more than you have before!
Watching, listening, or reading the news can be extraordinarily stressful. Especially now, during the elections cycle, where everything you read, say, or hear is somehow politically or racially charged! What’s a person to do? You want to do the right thing and live in alignment with your values. You want to fight for underserved or disadvantaged populations and make a difference. But you also want to maintain your sanity and preserve important relationships. YES! It is possible, and Rebecca will show you how.
Top take-a-ways:
Feel calm, hopeful, and empoweredeven during chaotic times.
Guide and navigate tense interactions and differenceswith those you care about.
Advocate for the rights of others and stand up for your values with couragein a way that is comfortable for you.
Care effectively for yourself, while caring effectivelyfor others!
Rebecca is a licensed psychologist with a focus on providing guidance and support for aspiring allies and anti-racists as well as culturally sensitive therapy for adults. Throughout her doctoral training in counseling psychology, she pursued a multicultural specialization. Since then, she has been blessed with a variety of meaningful opportunities including teaching Multicultural Counseling graduate courses, developing and offering support groups and home visits for female refugees in Houston, TX, and providing cultural trainings and consultations to individuals and groups. Throughout the past 19 years, she has been deeply humbled and honored with the trust of hundreds of therapy clients from diverse identities and backgrounds.
In 2020, Rebecca began creating new programs offering guidance and support for aspiring allies and anti-racists wanting to break free from the status quo so that they can speak up more confidently against bias, even in their closest relationships, without burnout and with greater hope.
Download the “5 Ways to Speak Up” at www.feeldeeplylivecompletely.com/5ways . Her newsletter includes weekly emails with encouragement, tips, articles, resources, and strategies at the intersection of psychology and social justice.
Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today!
Still want more? Of course, you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold.
Learn more about Lora here: www.loracheadle.com