Dreamvisions 7 Radio & TV Network
Episodes
Friday Aug 11, 2023
Friday Aug 11, 2023
The Shame of Betrayal – Making Decisions That Help You Heal
The shame of being the betrayed partner can be stifling, making us feel unworthy, afraid, or like we were to blame. Living in a state of fear, shame, and judgment cuts us off from our resources and keeps us locked in a cycle of despair. Even though getting help is hard, even though it’s risky to try to mend marriages or understand relationships, unless we take risks, the only thing that’s guaranteed is that we’ll never get what we want. Might now be the time to break free?
Top take-a-ways
The Power of Taking That First Step: Discover how taking a leap of faith can lead to life-changing results, even if you are afraid.
Rebuilding Trust and Healing Wounds: How to protect your heart and navigate your doubts about affair recovery, saving your marriage, or your partner’s ability to change.
Overcoming Shame on the Journey to Healing: Gain insight about the power of shame in holding you back, keeping you small and afraid, and get inspired to shed shame and embrace vulnerability as part of your healing process
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.
About Lora:
Author, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle help women rebuild their identity and self-worth so they can find the courage to claim what’s possible on the other side of betrayal.
Learn more at www.loracheadle.com and follow me across all social!
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Friday Aug 04, 2023
Friday Aug 04, 2023
How to Face Your Toxic Partner (or the Whole Darned Patriarchy) & Win Every Time
The recent Barbie movie brought to light the impossible situation that many women face when dealing with a patriarchal society. Namely, the system is rigged and there’s no way women can win. Unless they stop playing the old game, and create a new one instead!
Dealing with people who are bound and determined to create conflict and misunderstand or hurt you is maddening! It brings up a sense of self-righteous, yet totally justified, anger leading us to defend ourselves and our position, explain why their toxic behavior is hurtful, and work ourselves into even more frustration because we are never able to get our needs met. The sad truth is, some people are so wounded they will protect themselves at any cost, and you can never win. Here’s how to respond to the madness in a way that allows you to reclaim your power, set boundaries, and prioritize your peace of mind.
Top take-a-ways
Learn effective communication strategies by using "I" statements and setting boundaries. This will help you navigate challenging conversations and protect your emotional wellbeing.
Recognize the importance of acknowledging and processing emotions. By taking time to validate your feelings, you can unhook from the drama and take action that has the potential to create lasting change.
Discover the power of disengaging from negative situations and creating a new game for yourself in situations where you know you can’t otherwise win.
How to let go of the pressure women face to please, perform, and conform, challenge societal norms and focus on personal fulfillment instead.
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.
About Lora:
Author, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle help women rebuild their identity and self-worth so they can find the courage to claim what’s possible on the other side of betrayal.
Learn more at www.loracheadle.com and follow me across all social!
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Saturday Jul 29, 2023
Saturday Jul 29, 2023
What’s The Difference Between Coaching & Counseling?
What’s the difference between coaching and counseling after infidelity? I couples counseling the way to go, or is coaching a better option? Why is it so difficult to recover from an affair? What does affair recovery even mean, and what should I look for when I’m looking for help? Learn the difference between coaching counseling, and a variety of modalities and recovery techniques here!
Top take-a-ways
Learn the difference between coaching and counseling so you can determine which one is right for you.
Explore a variety of techniques and modalities that can be used in affair recovery and best practices for selecting a practitioner to help you on your recovery journey.
Experience what it’s like to be in a coaching session as Lora shares some of her favorite coaching questions for you to ponder.
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.
About Lora:
Author, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle help women rebuild their identity and self-worth so they can find the courage to claim what’s possible on the other side of betrayal.
Learn more at www.loracheadle.com and follow me across all social!
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Friday Jul 21, 2023
Friday Jul 21, 2023
How to Regain Your Balance When You Can't Get What You Want
How to find balance and equilibrium after the rug has been pulled out from under you? Like a teeter totter, what goes down, must come up. This episode explores three practices for finding your footing again after infidelity, betrayal, or any kind of disappointment.
Top take-a-ways
Find balance between grief and positivity. Grieving is a normal process that allows negativity to leave your body and keeps you healthy and happy for the long run. Although it can be uncomfortable, learning how to grieve is vital to our wellbeing. Counting your blessings reminds you that grief is not permanent and that there are many other parts of your life that are still going well.
Alternate between taking control and letting it go. When we feel victimized, it’s healthy for us to take control of something and reestablish us as a powerful force in our own lives. But it’s also important to practice the art of letting it go, and learning to release the illusion of control.
Understand the tendency to glorify or catastrophize what “might have been.” No situation is all good or all bad. When we don’t get what we want, we have a tendency to either glorify or catastrophize what we think it “should” have been. Remind yourself to be rational! Even if you had gotten what you wanted, it would have been neither all good or all bad.
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.
About Lora:
Author, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle help women rebuild their identity and self-worth so they can find the courage to claim what’s possible on the other side of betrayal.
Learn more at www.loracheadle.com and follow me across all social!
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Friday Jul 14, 2023
Friday Jul 14, 2023
How to Understand & Navigate the Fragile Male Ego
In this episode, Lora dives into the fragile male ego and its impact on navigating relationships affected by infidelity. She shares insights on societal expectations and upbringing that contribute to men hiding their pain and emotions and shares the signs of a fragile ego. Additionally, she explains why the affair partner likely suffered from a fragile ego, and talks about the difference between having your ego take a hit because of a difficult circumstance, and living with a chronically fragile ego.
Top Take-a-Ways
Understanding the fragility of the male ego is essential for building deeper connections and fostering healthy relationships, especially after betrayal. Recognizing the unique challenges men face in expressing their emotions is a crucial step toward your own healing.
Why “like attracts like” and those with fragile (and artificially overinflated) egos tend to attract each other, creating and perpetuating a false world and relationship.
Tips for strengthening and supporting your own ego, which may have taken a hit after learning about your partner’s infidelity.
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.
About Lora:
Author, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle help women rebuild their identity and self-worth so they can find the courage to claim what’s possible on the other side of betrayal.
Learn more at www.loracheadle.com and follow me across all social!
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Friday Jul 07, 2023
Friday Jul 07, 2023
Grow Up, Queen! How to Have Difficult ConversationsIn this episode, Lora shares communication strategies for overcoming betrayal and rebuilding relationships. She provides insight about how to move from the archetype of Princess to the archetype of Queen so as ruler of your own Queendom, you can more easily get the outcome you desire. She takes a deep-dive into the nuts and bolts of having difficult conversations, whether those conversations are about finances, divorce, or infidelity.
Top Take-w-ways:
Preparation is key: Collect information and set a mutually agreed-upon time to have a conversation. When you ask for permission and prepare beforehand, you set yourself up for a productive and respectful conversation.
Build in a definitive ending time: It's important to give yourself and the person you are talking to the safety of a pre-arranged ending time. Conversations tend to devolve the longer they go. Give yourselves a break and agree to do something fun together at the conclusion of the conversation.
Don't keep talking about it: When the conversation is done, let it go! Avoid talking about difficult topics outside of the agreed-upon conversation time, as it doesn't create a sense of safety or trust in the relationship.
Remember, being a queen means taking care of yourself and those around you with elegance and grace. Growing up means learning how to do
hard things, such as having difficult conversations in service of creating a stronger bond. Listen to the entire episode to get more insights from the speaker and let us know your thoughts!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.
About Lora:
Author, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle help women rebuild their identity and self-worth so they can find the courage to claim what’s possible on the other side of betrayal.
Learn more at www.loracheadle.com and follow me across all social!
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Friday Jun 30, 2023
Friday Jun 30, 2023
Intimate Conversations with Betraying Partner Shawn Cheadle Part 3 What Happened After the Affair?
Special Seven Year Podcast Anniversary Series
Part 1 – What Led to the Affair? Released June 14, 2023
Part 2 – What Happened During the Affair? Released June 21, 2023
Part 3 – What Happened After the Affair? Released June 28, 2023
This interview series with Lora and her husband Shawn – the man who betrayed her – is a raw, vulnerable, and very real conversation about Shawn’s state of mind and understanding of what happened before, during and after his multiple affairs.
These conversations are intended to serve two purposes:
First, to provide an understanding of what goes on in the heart and the mind of someone who cheats, and to shed light on some of confusing and irrational behaviors surrounding affairs, and
Second, to provide you, the betrayed partner, with something to share with the person who cheated on you, to facilitate conversation and bridge some of the gaps in your collective understanding. Especially if you are trying to reconcile or need to amicably coparent with them.
While the circumstance of everyone’s situation is different, surprisingly, there are many similarities. Affairs tend to be born out of pain and an inability to express one’s feelings. Quite often, even though an affair causes more pain, more shame, and more guilt, the cheating partner irrationally believes that cheating is a viable option to lower their pain, and then find themselves stuck in a situation they don’t know how to get out of.
It is our joint intention to step bravely into the truth of our situation. To shine a light on a subject that, while shockingly common, is still judged and stigmatized and to do our part in moving the conversation out of the shadows and into the light. May these shows provide you with more answers and understanding than you had before.
It is important to note that while nothing excuses the choices made by the cheating partner, and the blame for the affairs lies squarely on the one who cheats, it is our hope that these conversations inspire a deeper level of awareness and compassion for the plight of the betraying partner. Not to let them off the hook or to mitigate the damage and pain caused by their actions, but to help you in your journey to forgiveness, by way of understanding and acceptance.
After all, Life is hard, hurt people hurt people, and it is only when we reach out and try to understand another’s perspective are we able to rise above the collective traumas of the past and create a better, healthier world for all.
Part 1 is very raw, emotional, and intense. The angst in Shawn’s voice is reflective of his emotions at the time he first chose to have an affair.
Parts 2 and 3 are clear and powerful as they reflect Shawn’s growth in understanding about his journey.
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.
Get your Sparkle After Betrayal Recovery Guide and FREE hypnotic meditation, Embody Yourself when you sign up for my newsletter at www.BetrayalRecoveryCoach.com
About Lora:
Author, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle help women rebuild their identity and self-worth so they can find the courage to claim what’s possible on the other side of betrayal.
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
Learn more at www.loracheadle.com and follow me across all social!
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Friday Jun 23, 2023
Friday Jun 23, 2023
Intimate Conversations with Betraying Partner Shawn Cheadle Part 2 What Happened During the Affair?
Special Seven Year Podcast Anniversary Series
Part 1 – What Led to the Affair? Released June 14, 2023
Part 2 – What Happened During the Affair? Released June 21, 2023
Part 3 – What Happened After the Affair? Released June 28, 2023
This interview series with Lora and her husband Shawn – the man who betrayed her – is a raw, vulnerable, and very real conversation about Shawn’s state of mind and understanding of what happened before, during and after his multiple affairs.
These conversations are intended to serve two purposes:
First, to provide an understanding of what goes on in the heart and the mind of someone who cheats, and to shed light on some of confusing and irrational behaviors surrounding affairs, and
Second, to provide you, the betrayed partner, with something to share with the person who cheated on you, to facilitate conversation and bridge some of the gaps in your collective understanding. Especially if you are trying to reconcile or need to amicably coparent with them.
While the circumstance of everyone’s situation is different, surprisingly, there are many similarities. Affairs tend to be born out of pain and an inability to express one’s feelings. Quite often, even though an affair causes more pain, more shame, and more guilt, the cheating partner irrationally believes that cheating is a viable option to lower their pain, and then find themselves stuck in a situation they don’t know how to get out of.
It is our joint intention to step bravely into the truth of our situation. To shine a light on a subject that, while shockingly common, is still judged and stigmatized and to do our part in moving the conversation out of the shadows and into the light. May these shows provide you with more answers and understanding than you had before.
It is important to note that while nothing excuses the choices made by the cheating partner, and the blame for the affairs lies squarely on the one who cheats, it is our hope that these conversations inspire a deeper level of awareness and compassion for the plight of the betraying partner. Not to let them off the hook or to mitigate the damage and pain caused by their actions, but to help you in your journey to forgiveness, by way of understanding and acceptance.
After all, Life is hard, hurt people hurt people, and it is only when we reach out and try to understand another’s perspective are we able to rise above the collective traumas of the past and create a better, healthier world for all.
Part1 is very raw, emotional, and intense. The angst in Shawn’s voice is reflective of his emotions at the time he first chose to have an affair.
Parts 2 and 3 are clear and powerful as they reflect Shawn’s growth in understanding about his journey.
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.
Get your Sparkle After Betrayal Recovery Guide and FREE hypnotic meditation, Embody Yourself when you sign up for my newsletter at www.BetrayalRecoveryCoach.com
About Lora:
Author, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle help women rebuild their identity and self-worth so they can find the courage to claim what’s possible on the other side of betrayal.
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
Learn more at www.loracheadle.com and follow me across all social!
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Friday Jun 16, 2023
Friday Jun 16, 2023
Intimate Conversations with the Betraying Partner Shawn Cheadle Part 1
Special Seven Year Podcast Anniversary Series
Part 1 – What Led to the Affair? Released June 14, 2023
Part 2 – What Happened During the Affair? Released June 21, 2023
Part 3 – What Happened After the Affair? Released June 28, 2023
This interview series with Lora and her husband Shawn – the man who betrayed her – is a raw, vulnerable, and very real conversation about Shawn’s state of mind and understanding of what happened before, during and after his multiple affairs.
These conversations are intended to serve two purposes:
First, to provide an understanding of what goes on in the heart and the mind of someone who cheats, and to shed light on some of confusing and irrational behaviors surrounding affairs, and
Second, to provide you, the betrayed partner, with something to share with the person who cheated on you, to facilitate conversation and bridge some of the gaps in your collective understanding. Especially if you are trying to reconcile or need to amicably coparent with them.
While the circumstance of everyone’s situation is different, surprisingly, there are many similarities. Affairs tend to be born out of pain and an inability to express one’s feelings. Quite often, even though an affair causes more pain, more shame, and more guilt, the cheating partner irrationally believes that cheating is a viable option to lower their pain, and then find themselves stuck in a situation they don’t know how to get out of.
It is our joint intention to step bravely into the truth of our situation. To shine a light on a subject that, while shockingly common, is still judged and stigmatized and to do our part in moving the conversation out of the shadows and into the light. May these shows provide you with more answers and understanding than you had before.
It is important to note that while nothing excuses the choices made by the cheating partner, and the blame for the affairs lies squarely on the one who cheats, it is our hope that these conversations inspire a deeper level of awareness and compassion for the plight of the betraying partner. Not to let them off the hook or to mitigate the damage and pain caused by their actions, but to help you in your journey to forgiveness, by way of understanding and acceptance.
After all, Life is hard, hurt people hurt people, and it is only when we reach out and try to understand another’s perspective are we able to rise above the collective traumas of the past and create a better, healthier world for all.
Part1 is very raw, emotional, and intense. The angst in Shawn’s voice is reflective of his emotions at the time he first chose to have an affair.
Parts 2 and 3 are clear and powerful as they reflect Shawn’s growth in understanding about his journey.
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.
Get your Sparkle After Betrayal Recovery Guide and FREE hypnotic meditation, Embody Yourself when you sign up for my newsletter at www.BetrayalRecoveryCoach.com
About Lora:
Author, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle help women rebuild their identity and self-worth so they can find the courage to claim what’s possible on the other side of betrayal.
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
Learn more at www.loracheadle.com and follow me across all social!
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Friday Jun 09, 2023
Friday Jun 09, 2023
Betrayal – It’s Not Just a Personal Problem
Being betrayed sends you into a tailspin of shock, heartbreak, pain, and grief. Worse, it inspires a sense of shame, secrecy, and fear of judgement or blame from others. But the truth is, betrayal is not just a personal problem, it’s a societal one. Not only due to affairs that occur in the workplace, but because those struggling emotionally with the fall out of infidelity are disengaged and ineffective at work. Since 40% of relationships experience infidelity, at any given time the number of employees who are struggling has the potential to be high.
Top take-a-ways:
Why betrayal is a societal and mental health problem, not a personal fault, that is a reflection of the betrayer's issues, not your own.
How being open about your experiences and seeking help is key to no longer feeling like a victim and setting yourself free.
Deconstructing the impact of Infidelity and betrayal in the workplace and what to do to combat the stigma and shame.
It’s time to break down the stigma and shame around betrayal, (of any sort) get honest, and start talking about betrayal and its impact both professionally and personally.
Get your Sparkle After Betrayal Recovery Guide and FREE hypnotic meditation, Embody Yourself when you sign up for my newsletter at www.BetrayalRecoveryCoach.com
About Lora:
Author, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle help women rebuild their identity and self-worth so they can find the courage to claim what’s possible on the other side of betrayal.
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
Learn more at www.loracheadle.com and follow me across all social!
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT