Dreamvisions 7 Radio & TV Network
Episodes
Friday Mar 20, 2020
Friday Mar 20, 2020
Pelvic Health, Pain, Symptoms and Wellness
Diane presents an interesting insight on pelvic health, pain, symptoms and wellness. She explains the common issues women face. A synergistic program helps toxins drain from the body. She gives tips to reduce stress and tension. Toxin build up causes pain, tenderness and inflammation. Using high quality supplements helps detoxify the body and target the physical root of your symptoms. Tips to enhance lymphatic drainage using a synergistic program that improves pelvic health. Orgasms to reduce pain, stress and tension throughout the body. Tension builds in our bodies do to repetitive use. Diane teaches her clients how to use stretching to tap into their pain and pleasure sensors. She talks briefly about her first, big orgasm after eating chocolate. Read.. Chocolate Orgasm here. Benefits of orgasms are amazing. Thrive in your body with better sleep, reduce stress, reduce pain, reduce headaches, better self-esteem, productivity and creativity. Yep, that’s right the more orgasms you have the more creative and productive you become. She shares some interesting stories and insights into healing the body through climactic stretch and holistic health practices.
The Truth about IBS and Anxiety: Erasing The Symptoms Effortlessly by Amazon.com Services LLC. Learn more here: https://www.amazon.com/dp/B0813YZ2BL/ref=cm_sw_em_r_mt_dp_U_VzJhEbERG7626
Learn more about Diane here: http://dianevich.com
Friday Mar 13, 2020
Friday Mar 13, 2020
Challenges, Triggers and Perception
Diane explores challenges, triggers and perception on this episode. She sheds light on the way we perceive the conversations and obstacles in our path and its impact on the course we take. The road to evolution and transformation is a tricky path. If there is a goal or dream you want to achieve there will be bumps in the road to test your resilience and perseverance. The universe send you signs to make sure you are on the right track. And sometimes this can completely throw you off course. It is important to process those emotions in the moment to truly transform. She sheds light on a situation that threw her off course on her own journey as an empath. She notices shifts in her emotions during conversations and experiences in life. And this friend brought to light some emotional shifts and disconnection. She shared two situations that caused her to feel these shifts. And the learning and evolutionary process that emerged from the experiences and combing other strategies to persevere through the difficult times. As time progresses the obstacles get easier to overcome. The secret is to truly use your awareness and taking action to release and relax during those shifts. She shares a Children's book, she wrote last summer but has not published yet. She shares the story, "Brilliant Butterfly." A special butterfly that always helped others by sending them blessings. Suddenly, one day she felt sad, tired, grumpy and exhausted. And her Daddy led her into a beautiful meditation to protect her positive energy. So ask yourself, What did I learn from this experience? Am I happy with the result? How can I make it better in the future? And use the experience to help you grow and evolve.
The Truth about IBS and Anxiety: Erasing The Symptoms Effortlessly by Amazon.com Services LLC. Learn more here: https://www.amazon.com/dp/B0813YZ2BL/ref=cm_sw_em_r_mt_dp_U_VzJhEbERG7626
Learn more about Diane here: http://dianevich.com
Thursday Mar 05, 2020
Thursday Mar 05, 2020
Unleash your Inner Strength
Diane presents a new mini lesson called Release and Relax on this episode. She explains the symptoms we experience are signs to take action and release the stress that is causing it. She explains the root cause of disease and illness is truly tackled by addressing the physical root and emotional root. The physical root are the cycles our bodies get stuck in as they respond to stress. This cycle is dependent on the individual and each person processes stress differently. The amazing thing that emerges through awareness of your stress response is power over your body. It takes the control back into your own hands by using your awareness to reduce the stress in the moment. She guides you through a visualization of a stressful conversation and then leads you to feeling the shifts in your body as you release the stress. The second half of the episode she shares the amazing feedback she received after the event. She also talks about her coach Oscar Guerrero, who helped her pass her terror barrier and get on that stage. Because her biggest dream was to be on stage but her biggest fear was also the same. She pushed through and reached the hearts of many men and women in the room with her powerful visualization. She recalls the transformation many women experienced from teary eyed faces into smiles. She was absolutely grateful for the experience to share her story on Stage.
The Truth about IBS and Anxiety: Erasing The Symptoms Effortlessly by Amazon.com Services LLC. Learn more here: https://www.amazon.com/dp/B0813YZ2BL/ref=cm_sw_em_r_mt_dp_U_VzJhEbERG7626
Learn more about Diane here: http://dianevich.com
Friday Feb 28, 2020
Friday Feb 28, 2020
The Impact Oxidative Stress has on the Body
Diane explains genetics and the impact oxidative stress has on the body. She explains the impact stress has on your genetics. She explains the physical and emotional root in relation our stress response patterns and genetic predispositions. Diane also briefly explains a new writing practice called the Vimala Alphabet, which she began in November 2019. She began this new form of meditation to enhance her transformation by combining it with her Unleashed Technique. This new practice was an integral part of her routine after dealing with an extremely stressful event. She reveals two unique stressful situations that she experienced and the symptoms that emerged (fatigue, severe pain and headache). These two stories uncover the truth revealing the true impact emotional triggers have on the body. She enlightens the audience explaining connection between our emotional reaction to stress and physical symptoms. Diane describes the Unleashed Technique which she uses in her program. This unique process help her clients combat their genetic predispositions, self-limiting beliefs and stress easily. She uses these techniques to battle her genetic condition, Ehlers Danlos Type III. Her doctors are astonished by her health gains. And many of them waiting for paperback copies in March to read her book. The Unleashed Technique is: Undo the Root, Nurture the Body, Let Go of the Past, Energize and Release, Affirm your Success, Succeed with Hypnosis, Holistic Health, Evolve and Dream. At the end of this episode she shares the power of creating a self-loving routine that includes yoni health and orgasms. And brings a little fun and awareness into the benefits of orgasm to reduce stress and inflammation. And the fun added benefit of amazing sleep.
The Truth about IBS and Anxiety: Erasing The Symptoms Effortlessly by Amazon.com Services LLC. Learn more here: https://www.amazon.com/dp/B0813YZ2BL/ref=cm_sw_em_r_mt_dp_U_VzJhEbERG7626
Learn more about Diane here: http://dianevich.com
Saturday Feb 22, 2020
Saturday Feb 22, 2020
Awareness, Resilience and Self-Love
Diane talks about awareness, resilience and self-love on this episode. She discusses the root cause of disease and illness briefly to emphasize the importance of tackling the emotional root in the moment of stress. It is essential to create a sense of awareness for yourself in order to develop a self-loving supportive routine for yourself. Through your awareness you can identify your triggers and emotional shifts to take action and shift those emotions and vibrations. She talks about a stressful customer service experience and how she developed fatigue, pain and symptoms after the event. She gives several strategies to relax and release negative emotions. Using your awareness and taking action in the moment will prevent accumulation of stress and reduce physical symptoms. She also discusses how these strategies can be used to help your children relax and sleep deeper as well. She talks about the 5-5-5 breathe and the self-love hug. She also talks about shifting your emotions by getting silly and dancing in front of the mirror. Creating a supportive routine for yourself will help you become more resilient and productive. By becoming aware of your triggers and taking action in the moment you will achieve new thought and new feelings. And these new feelings will help you take new actions and get better results.
The Truth about IBS and Anxiety: Erasing The Symptoms Effortlessly by Amazon.com Services LLC. Learn more here: https://www.amazon.com/dp/B0813YZ2BL/ref=cm_sw_em_r_mt_dp_U_VzJhEbERG7626
Learn more about Diane here: http://dianevich.com
Friday Feb 07, 2020
Friday Feb 07, 2020
Notice Your Emotions
Today's episode is all about you. Let's tap into your own emotions with a little reflection and visualization. Join me as we go through your senses to discover your feelings and dig a little deeper. Let's find the emotions and the sensations you experience in your body. We use the 5-5-5 Breathe several times throughout this episode to relax the body and mind. I discuss the hypnotic state that we experience every day as we drive to work, watch TV or sing a song. And I guide you through 3 different events in your life using visualization, reflection and prompts to help you connect with your past. Use this episode to help you create a sense of awareness in your body to empower you to take action and shift negative emotions, feelings, thoughts and beliefs as they occur. This episode includes a hypnosis/meditation to release self-doubt from the gut for better digestion. Diane helps you notice some little moments you may not have realized are impacting the way you feel today. You are amazing and powerful. You can use your own awareness to reduce stress in your body.
The Truth about IBS and Anxiety: Erasing The Symptoms Effortlessly by Amazon.com Services LLC. Learn more here: https://www.amazon.com/dp/B0813YZ2BL/ref=cm_sw_em_r_mt_dp_U_VzJhEbERG7626
Learn more about Diane here: http://dianevich.com
Friday Jan 31, 2020
Friday Jan 31, 2020
Sensory Overload, Sensory issues and Developmental Delays
Today's episode discusses Sensory Overload, Sensory issues and Developmental Delays. When we think of sensory issues most people assume only children with autism experience this phenomenon. But actually many people experience sensory overload. Some common conditions that are known to experience sensory overload are anxiety, depression, PTSD, Autism, ADHD, Fibromyalgia and Chronic Fatigue syndrome. But many people without a diagnosis can experience a sense of overwhelm during experiences that impact all 5 senses at once. Sensory overload occurs when the body receives input from all 5 senses at once. There is so much input that the brain is not able to process it all. The senses involved are sight, sound, taste, smell and touch (feel). Everyone is unique and their experiences need to be treated the same way. Some people experience irritability, mood changes, exhaustion or issues with concentration or focus. But there are many other symptoms related to sensory overload. It is important for parents to begin to identify their own sensory triggers first to truly support their child's experience. When we become more aware of our own bodies and develop a supportive routine for ourselves then our children reap the benefits. In this episode I share a short children's story with a meditation. I created this story to help my own son with sensory overload and anxiety. I also share some strategies and techniques to relax the body and calm the mind. It is also important to plan and be prepared before events. If you or your child often experience sensory overload there are ways to reduce its impact on the body. Remember stress causes inflammation and progressively accumulates creating illness and disease in the body. So a supportive self-love routine is important to reduce the impact of stress on the body.
The Truth about IBS and Anxiety: Erasing The Symptoms Effortlessly by Amazon.com Services LLC. Learn more here: https://www.amazon.com/dp/B0813YZ2BL/ref=cm_sw_em_r_mt_dp_U_VzJhEbERG7626
Learn more about Diane here: http://dianevich.com
Friday Jan 24, 2020
Friday Jan 24, 2020
Unleashed Technique and Hypnosis the Tree of Prosperity
Diane discusses the foundation of her program. She explains the Unleashed Technique which she uses for her clients to reduce symptoms of anxiety and gut issues. She helps them each find their own unique wellness and work towards their dream. The Steps are: Undo the Root, Nurture the Body, Let Go of the Past, Energize and Release, Affirm your Success, Succeed with Hypnosis, Holistic Health, Evolve and Dream. Listen in to get a brief intro to these areas. Her book is available now on Amazon Kindle for download. Check it out for yourself. The second Half of the episode is a Hypnosis Session Called the Tree of Prosperity to improve productivity, consistency and self-discipline as you increase your own self-love and appreciation.
The Truth about IBS and Anxiety: Erasing The Symptoms Effortlessly
by Amazon.com Services LLC. Learn more here: https://www.amazon.com/dp/B0813YZ2BL/ref=cm_sw_em_r_mt_dp_U_VzJhEbERG7626
Learn more about Diane here: http://dianevich.com
Friday Jan 17, 2020
Friday Jan 17, 2020
Dr. Federico Martinez, Functional Medicine: IBS, Leaky Gut and Thyroid issues
Diane interviews a Functional Medicine Physician on this episode which focuses on IBS, Leaky Gut and Thyroid issues. Dr. Federico Martinez discusses his transition into Functional medicine after his wife was diagnosed with cancer. They both state the importance of gut health in the treatment of chronic diseases and illness. The gut is 80% of our immune system and it is crucial to support the micro biome. Many clients that experience Leaky Gut or IBS have a multitude of extra intestinal symptoms impacting them. These symptoms can include but are not limited to hair loss, thyroid issues, sinus infections, yeast infections, skin problems, anxiety, depression and fatigue. Diane explains the important of a supportive diet, supplementation and stress management in her book the "The Truth about IBS and Anxiety." Food sensitivities and an elimination diet is the crucial foundation for clients to impact their health and wellness. They discuss the most common food sensitivities and the impact an elimination diet has on the body. Many clients with leaky gut often develop other autoimmune conditions because the root cause of the problem is left untreated. Dr. Martinez explains leaky gut and the impact these traveling food particles have on the body. Many clients with digestive issues also have thyroid issues and Dr. Martinez discussed it in depth. Stress and inflammation are significant in clients with illness and disease. And stress plays a huge role in aging and disease. They discuss lifestyle modifications and stress management to reduce the impact of stress on the body. Diane is excited to bring Dr. Martinez back on a future episode to discuss Autism and Developmental Delays.
BIO: Federico Martinez M.D. is a United States of America licensed Medical Doctor in the State of Florida originally from Lima-Peru who graduated from Cayetano Heredia Peruvian University Medical School where he earned his Medical and Surgeon degree. He is Board Certified Physician. He is also certified in the Advanced Endocrinology Program of the American Academy of Anti-Aging, Regenerative & Functional Medicine. He is an active member of the Age Management Medicine Group a well as the Institute for Functional Medicine. He has been a Clinical Professor of Medicine and Medical Director of multiple organizations. He is actively involved in the community to promote change in health prevention and health promotion. He actively participates in nationwide training programs with special emphasis on Functional and Preventive Medicine, Anti-aging therapies and Aesthetics procedures holding a variety of certifications. His areas of expertise include prevention and treatment of chronic medical conditions with a multitude of specializations. You can reach his office at (786) 345-1516.
Learn more about Diane here: http://dianevich.com
Friday Jan 10, 2020
Friday Jan 10, 2020
The Whole Body with Interconnected Systems Work Together to Create Wellness
Holistic health looks at the entire picture. The person as a whole body with interconnected systems that work together to create wellness. An essential component is the root cause- physical root which is inflammation and impacted by digestive health. As well as the emotional root which involves mental, emotional and spiritual wellness. Next weeks episode will go deeper into all of these topics as I interview a functional medicine physician. The amazing link to digestive health is evident in symptoms all over our bodies and not necessarily digestive symptoms alone. Some of the symptoms I discuss are insomnia, hair loss, tinnitus, illness and respiratory issues. They are all linked to our immune system which begins in our digestive tract. I end the podcast with a meditation for energy, calm, peace and vitality in your life. Take time to breathe relax and let go. Your body will appreciate the gift.
Learn more about Diane here: http://dianevich.com