Look For The Good with Mindset Coach Carrie Rowan

Look For The Good with Mindset Coach Carrie Rowan

Mindset and How to Manage it with Mari McCarthy
In Episode #4 of Look for the Good, Carrie opens the show with a lively discussion about mindset and how to manage it. Tune in as she answers questions like: How do we become aware of our habitual emotional states? How do we change our mindset in an instant? Carrie will remind you that you always have a choice. Once you become aware of your mindset, you have the power to choose to change it. By sharing some easy to use tips and tools, Carrie helps you get to the root of what affects our mindset and how our stories can alter our mindset both positively and negatively. She wraps up the first part of the show by sharing 5 easy ways to shift your mindset and feel better fast  - so don't miss this one!
Stay tuned for the second half of the show when she introduces her special guest Mari McCarthy, Best Selling Author and Founder of Create Write Now, the home of Journaling for the Health of it. Mary will impart some brilliant gems of wisdom from her new, best selling book, Mindset Medicine: A Journaling Power Self-Love Book. Mary talks about how we store our issues in our tissues and journaling is a great and easy tool to get that stuff out. Mary shares some of her personal journalizing experiences and how they transformed her awareness and her mindset as well. She talks about the power of journaling and how it tells the Universe what it is that we truly want and creates more synchronicity in our lives. Tune in to this empowering and inspiring show every Monday at 5am and 5pm on Dreamvisions 7 Radio Network.
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan

The Power of Stories with Mary McManus
In Episode #3 Look for the Good, Carrie opens the show with a discussion about the power of stories...why we tell them and how we can get stuck in our own stories. We all know someone that tends to tell the same story over and over, right? It's common because oftentimes we forget to reflect on the outcome of our stories --how the stories affect not only us, but everyone around us.  You will gain a better understanding of your own stories, types of stories and the gifts that are often born from our worst stories.  Carrie talks about the power of looking for the good in our seemingly bad story and how everyone loves to feel empowered by a good comeback story. She will talk about the birth of the "turnaround story" and how when you are in the middle of it, it's sometimes hard to see the outcome of these life changing narratives.
Stay tuned for the second half of the show when she introduces special guest Mary McManus, a brilliant author, polio survivor, marathon runner and Mom who was told that she should start to prepare to spend the rest of her life in a  wheelchair. Imagine that? You won't believe how she danced her way to one of the most incredible turnaround stories ever that will empower you to live your own life with more creativity, gratitude and passion.
You don't want to miss this one!! Tune into Dreamvisions 7 Radio Network on Monday September 5th at 5am and 5pm to hear Look for the Good!
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan

Gratitude and The Creativity Catalyst with Lisa Tener
In Episode #2 of Look for the Good, Carrie opens the show with a lively discussion about gratitude. We all feel grateful for things in life sometimes, right so what's the big deal? Is gratitude really that powerful that it can change my mind?  Stay tuned as Carrie answers these questions and describes the difference between feeling grateful when good things happen versus the art of practicing gratitude. She will also end this segment of the show with a short and sweet centering meditation that you can use anywhere, anytime you need to feel better and raise your vibration during the day.
The second half of the show features a special guest Lisa Tener, fondly known as The Creativity Catalyst. Lisa is a revered Book Coach, Publishing Expert, Speaker and an Award-winning Author. We will be talking about her new book The Joy of Writing Journal: Spark Your Creativity in 8 Minutes a Day and how intentionally activating your creativity through writing, can bring more joy to your daily life. Stay tuned as Carrie and Lisa share some of the personal stories they used to tell themselves that got in the way of living with appreciation and joy. 
Find out what tips and tools they used to rewrite those negative stories, and how they changed their perspectives to find the good in events that they wished never happened to them.  
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan

Tell A New Story and Nancy OKeefe, a Certified Human Design Specialist, intuitive coach and compassionate transformer 
This exciting debut episode of Look for the Good will give listeners a quick snapshot of Carrie's powerful work on Mindset and Stories and how they intertwine. She will share powerful nuggets of wisdom from her Best Selling Book Tell A New Story so you can gain insight into how your stories affect your mindset as well as how your mindset can affect the stories you tell. 
Carrie's special guest this week is Nancy OKeefe, a Certified Human Design Specialist, intuitive coach and compassionate transformer. This lively discussion unveils how discovering your personal Human Design type reveals your specific Energetic DNA to remind us who we are wired to be. We discuss how understanding your unique energetic type can help improve all aspects of your life including relationships, parenting, and business.  Tune into this lively discussion to learn how to get your own free energetic reading with Nancy and get some tools to help manage your mindset before it manages you. 
Learn More about Carrie here: https://carrierowan.com/