Look For The Good with Mindset Coach Carrie Rowan

Look For The Good with Mindset Coach Carrie Rowan

Unpacking your Darkest Chapters can Lead to Liberation with Holly Ruth Finigan
SHOW SUMMARY:
Ever thought how your darkest chapters could be the beacon to your most liberating breakthroughs? Dive into an electrifying conversation with Holly Ruth Finigan on episode 27 of Look for the Good, as she unveils a profound tale from her past, shedding light on how she transformed a painful memory into an emancipating journey of self-discovery.
Grasp the ripple effect of genuine healing – watch your relationships blossom and realize how the impact could cascade down generations.
Get ready to be riveted! Holly delves deep, posing challenging questions from her soul-stirring book, Wholeheartedly: the one you meant to find is you.
Mark your calendars! August 14, 2023, 5am & 5pm EST. This isn't just another podcast episode - it's an experience you simply can't afford to miss. See you there!
Meet Holly
Author, Meditation Leader, Chakra Healer
Holly is a writer and digital entrepreneur whose heart work is to help humans reconnect to their spirit through the power of breath, meditation and Self Love.  Holly is a healer with her words and through the power of authentic relating, vulnerable storytelling and a great sense of humor, she is able to get people to see things from a higher point of view and remember why they came here. hollyruthfinigan@gmail.com
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan

Owning Your Negative Experiences Will Set You Free with Dina Lobo
SHOW SUMMARY
Sometimes our negative stories are so hard to face. You might even want to pretend they never happened. If this is true for you or someone you know, you’ll want to tune into Episode 25 with my special guest, Trauma Specialist, Dina Lobo. We are talking about the power of owning our stories, the good, the bad and the ugly, and how sharing those experiences can not only set us free but allow us to find our true power. Tune in and find out how on Dreamvision7Radio network every Monday at 5am and 5pm.
BIO: Dina Lobo is a love and authenticity practitioner and mindset coach, certified trauma support expert, financial services manager, mother, and travel enthusiast, who assists clients in overcoming mental and emotional barriers that hinder them from living the life they truly desire.
She is the creator of Transformational Spark coaching, a company that assists clients in deciphering and resolving the core source of their ailments at the subconscious level, as well as creating breakthrough experiences that raise conscious awareness. This enables her customers to discover inner peace and freely follow their life’s ambitions.
Sign up for her 5 day life changing event:
Rewrite Your Story, Ignite Your Success Masterclass: 5 Days to Design Your Future with Empowerment and Purpose
Join Dina Lobo for a FREE masterclass to "Break Free from the Chains of Doubt: Discover Your True Calling and Path to Prosperity", to Create a Future Where You Thrive! Sign up now, workbook and replays are available! 
https://www.transformationalspark.ca/5dayevent
More about Dina Lobo : 
https://linktr.ee/dinalobo
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan

Be a Leader in Your Own Life with Special Guest Monica Thomas-Bonnick
SHOW SUMMARY:
Ever feel like something is missing in your life or you're meant for more? Then you need to tune into Episode 24 of Look for the Good, for a fabulous conversation on how to be a leader in your own life by embracing persistence, connection, and insight to move you closer towards the life you long to live. "Life is short," says special guest Monica Thomas-Bonnick, so make sure you are using all your innate resources to help you get where you envision yourself to be. Knowing the difference between the positive stories that you've adopted versus the ones that longer serve you, is an important piece of learning on your journey to your dreams.
BIO:Monica M. Thomas-Bonnick, Vice President, Commercial
Lender, Webster Five Cents Savings Bank and Executive Director,
Webster Five Foundation
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan

How an Unexpected Change can Lead to Your Awakening 
SHOW SUMMARY:
Ever have a turn in life that doesn’t go the way you expected, but it ends up being the very thing that you needed? Well you will totally relate to Episode 24 which talks about how life can bring us unexpected change that ends up being a good thing. I love this chat with my special guest, Jean Gearty, Certified Light Therapist and owner of Red Light Therapy4U. She enlightens us with her moving story of how she started her fabulous business by first being a customer of red light therapy herself. She’ll also share a moving story of how she got an unexpected wake up call that changed her life for the better. Tune in on Monday 7/24/23 at 5am and 5pm on Dreamvisions7 Radio Network to catch it live or download it from the archives anytime.
BIO:
“Red Light Therapy4U LLC was founded after personally experiencing acute shoulder pain for months on end. I endured many cortisone shots and physical therapy sessions, none of which provided long-term relief to my pain problem.
One day while listening to a bio-hacking podcast, I realized the repeated use of red and near-infrared therapy whenever the discussion was surrounding pain and inflammation. This sent me on a Google search for red light therapy. What I found was one location offering the service in Boston.
Just two months later, after 2 weekly sessions of Red and near-Infrared light therapy, I was feeling a huge difference. Not only had my pain subsided but my range of motion had increased. I also found that after each treatment I felt relaxed and calm.
It was my personal experience with Red Light Therapy that led me to start Red Light Therapy4U LLC. Red light therapy could benefit you too! I’m a living, breathing testament that this therapy works! Give us a call and let us talk through your wellness and health goals and see how our therapy can help you achieve them.
We all need light to live. We do not get enough to feed our cells. Red and near-Infrared light therapy can help!
No pills, no needles, just LIGHT!”
Jean G.Certified Light TherapistOwner of Red Light Therapy4Uwww.redlighttherapy4u.com
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan

How Your Passion Can Turn Into a New Career with Michelle Woerdeman
SHOW SUMMARY:
Episode 23: Ever feel like you are stuck in your life?  You know there is something bigger you are meant to be doing but you don't know how to get there? Then tune into this episode when special guest Michelle Woerdeman offers some insights on how she went from a successful career in Corporate America to finding what was missing through life coaching. Listen in to learn about how she turned her passion to help people from corporate to entrepreneur and shifted her mindset and her life to guide people towards living their dream life.  Don't miss this episode debuting on July 17, 2023 at 5am and 5pm ET.
BIO:Michelle Woerdeman is a Certified Holistic Life Coach and Founder of Mind Balance and Wellness Living. She recently established the MBW Living Tranquility Center to offer people a space to go to relax, find some peace, and take a break from what sometimes can be a chaotic life. Visit www.MBWliving.com
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan

Pivot Your Life Using Divine Timing
SHOW SUMMARY:
Episode 22 of Look for the Good opens up with Carrie talking about a big misconception that happens when life and circumstances are not unfolding the way we want them to.  We often ask "why is this happening to me?"  
It's so easy to feel this way especially when things are not going well for us, and learning to pivot that perspective will shift your life.  My special guest, Suzanne Sibilla shares moments in her life where this was true for her. During Covid, her business and finances were negatively affected like with so many of us, and she explains how she pivoted her thinking and her business to find the silver lining in it all. Tune in as she shares tips from her best-selling book, Pivot You, and how she wrote it in only three days. You won't want to miss this one airing on Monday July 10, 2023. 
BIO:
Suzanne Sibilla is a Life-Business Strategist with over 20+ years of experience as an entrepreneur, leader, trainer, coach, and licensed marriage family therapist. She also is a is a #1 bestselling author, Pivot YOU! 6 Powerful Steps to Thriving in Uncertain Times. 
Suzanne’s clients include Fortune 500 companies, c-level executives, and professionals. Suzanne has coached thousands of c-level executives and professionals in the United States, Europe, Philippines, Malaysia, Indonesia, and Singapore with a 95% client satisfaction rating. Suzanne is a Marquis Who’s Who Lifetime Achievement Award Winner, and also is listed in Who’s Who of America, Who’s Who of American Women, Who’s Who in the World. 
Suzanne has an extensive background in healthcare and high-tech organizations with various roles from Director, Manager, Senior Manager/Trainer at PMI Mortgage Insurance Co., WebMD, and KLA-Tencor.
Suzanne was a therapist with the Dr. Phil show and featured on Ticker News, various international and national podcasts, U.K. Podcast, Meet the Author podcast,  Go All In TV show, Fast Company, Thrive Global, Authority Magazine, Well & Good, Little Things, and WebMD.
She has written a #1 bestselling book, Pivot YOU! 6 Powerful Steps to Thriving in Uncertain Times provides valuable mental health tips.
www.Sibillatraining.com
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan

Learn to be an Overcomer and Conquer Hard Things
SHOW SUMMARY:
I am excited to launch Episode #21 with Women’s Weight Release and Body Love Coach, Sarah Haas. Recently I appeared on Sarah’s Podcast, Body Boss and we had a fabulous conversation that we continued onto my show. In this episode we talk about how our heart centered work can change not only us, but generations that will come after us. Our stories leave a legacy and making sure they are empowering our listeners is key. Tune in as Sarah shares her journey into her work and how a scary diagnosis taught her to take her practices even deeper to find more goodness and gratitude in the small things. Listen up to learn how to be an overcomer so you can do the same.  
BIO:Sarah Haas is Women’s Weight Release Expert & Body Love Coach, Integrative Nutrition Health Coach, Certified Personal Trainer, podcast host, and speaker.
She draws on her education and personal experiences as a fifty-something single mom and breast cancer survivor, to guide and support midlife women to become healthy, vibrant, and unapologetically confident.
Her holistic approach to creating overall health, integrates nutrition, body movement, self-care, self-compassion, and body love, to empower her clients to step into the sexy, authentic, joyful life they deserve.
Website: sarahhaaswellness.com
FB: Sarah Haas Wellness
IG: @sarahhaaswellness
Boss Body Podcast: https://www.buzzsprout.com/1922289/episodes
Free Rev Up Your Midlife Metabolism eBook: https://sarahhaaswellness.lpages.co/rev-up-your-metabolism-guide/
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan

Rightsizing Your American Dream with Lindsay Wood
EPISODE SUMMARY:
Welcome to Episode 20 where we are discussing how and why we may need to right size the old idea of the American Dream that was handed down to us. In this world based on achievement and commercialism, how do we live with less? This is a concept we will be addressing today with my special guest Lindsay Wood aka The Tiny Home Lady. This is a fascinating conversation about the mindset of tiny home living and how it can help to accomplish the American dream of homeownership. As you know, when you shift your mindset on something, everything starts to change in your life. Find out how less can actually be more in this exciting episode.
Lindsay Wood Bio: 
Lindsay Wood, "The Tiny Home Lady" is on a mission to develop 100,000 attainable sustainable Tiny Homes across the US.As a Real Estate Investor and Green MBA Lindsay believes attainable, sustainable Tiny Homes are a solution to the housing and climate crisis.Lindsay is the creator of the GO TiNY! Academy, guiding buyers, investors on the path to GO TiNY! She offers GO TiNY! VIP Tours at Tiny Home events so people can get answers to their Tiny Home questions. Her GO TiNY! Showcase connects innovative companies with builders and buyers looking to get the best products and services in the industry.Lindsay has been featured live on FOX KTVU, and KUSI TV, CBS and in articles on Business Insider, East Bay Times, Tiny House Lifestyle Podcast, and Press Democrat among others. Find out more at www.TheTinyHomeLady.com
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan

Move from Stagnation to Transformation with Michelle Grasso
SUMMARY:Welcome to episode #19 of Look for the Good and dive into our discussion of what it feels like to be stuck in your life and how to take a leap into something new that ignites your passions. Listen in as special guest Michelle Grasso, founder of Synergy Wellness Center shares her stories and insights into how she found the courage to follow her dreams to open up her own wellness center. You will be deeply inspired and walk away with some tips and tools on how to keep yourself in a flow state that improves your mind, body and spirit. Catch the show every Monday and 5am and 5pm et.
BIO:
Michelle Grasso
Owner, LMHC, Level II Reiki Practitioner
Michelle’s first career after graduating from Penn State was in Advertising in Los Angeles, where a close friend introduced her to Louise Hay’s, You Can Heal Your Life, which sparked Michelle’s spiritual journey. Despite being fascinated by advertising’s influence on people's thoughts, Michelle sought more meaning in her work. After a few years in LA, Michelle backpacked through Europe, and upon returning to her home state of New York, moved to Massachusetts, obtained her MA in Counseling Psychology and joined the state’s Department of Children & Families as a Social Worker.
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan

How to Reduce the Stress in Your Body with Sarah Alysse
SHOW SUMMARY:
Episode 18 on Look for the Good with special guest Sarah Alysse is a intriguing conversation about how stress can start to accumulate in our bodies without us even knowing. Stay tuned when Sarah shares some easy-to-use tips to help reduce your stress level in the moment.  With her background as a musical theatre major in college, she shares some unique ways of using creativity as a catalyst to reduce stress in the workplace. An unexpected treat on today’s episode happens when she shares some exciting details about her new song “Jump” and insider information about the video that goes along with it.  Her song drops on June 16th! Don’t miss it!  Visit her at www.livewellenhanceyou.com
BIO:
Sarah Alysse is a corporate stress management consultant that helps companies cultivate a low stress environment so that their employees can be happier, healthier and work productively.
She’s the founder and CEO of Live Well Enhance You LLC which formed out of a need for her clients to find balance in their lives. She branched into the corporate market to assist employees in creating out of the box soulutions and companies to develop incredible leadership events. She utilizes her BFA Musical Theater Performance background to coach others how to be confident and understand the connection between the brain and body.
Spanning over 14 years, Sarah has collected an abundance of certifications from Integrative Institute of Nutrition, Merrithew Fitness STOTT Pilates, to National Academy of Sports Medicine.
She’s been featured on the nationally syndicated show The List, WGN Living Healthy & WGN Around Town’s segment as a Stress Management Expert. She is the host of the Stress Free SOULutions podcast and has been promoted on Business Insider, Yahoo Finance, Authority, Brainz Magazine, Kivo Daily, CanvasRebel, LA Wire, The Chicago Journal, NY Wire, NY Weekly, IdeaMensch, and US Reporter. 
Learn More about Carrie here: https://carrierowan.com/