Look For The Good with Mindset Coach Carrie Rowan

Look For The Good with Mindset Coach Carrie Rowan

Vulnera-brave-ity with Karyn Chabot
We are off to a great start for 2023 with a very high vibe show with special guest Karyn Chabot. In this episode of Look for the Good, we are talking about vulnerability or as I like to call it, Vulnera-brave-ity. I open the show up with a quick snapshot of how it's not always easy to admit we've been telling stories that don't make us feel good or serve us any longer. Sharing those stories can be a huge act of vulnerability, and doing it ultimately leads us to positive growth as human beings.  
Karyn and I share stories of how finding a way to be vulnerable in moments when we would rather be right can lead to great expansion and positive change in our lives. By opening up our mindset to the possibility of seeing things differently, and learning to change the way we see things, is really the only thing we have control over anyhow. Tune into Karyn's compelling story of how she learned to let go and change her perspective in order to find the love of her life. You won't want to miss this episode! Remember, it's never too late to live your best story!
Karyn Chabot Bio:
Karyn has her Master's Degree in Ayurvedic medicine and has been an International teacher and presenter in the field of metaphysics, astrology, and healing for more than 25 years.  Please visit https://www.karynchabot.com/ for more details.
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan

How a Small Shift in our Perspective can lead to Big Changes in our Lives with Jamie G. Smith
Tune in for a high vibe discussion on Look for the Good that focuses on how a small shift in our perspective can lead to big changes in our lives. Noticing what we are focused on and learning to make some quick tweaks can pivot our stories to a more empowering direction. Stay tuned as Carrie brings on special guest Jamie G.. Smith of LUXEeveryday, to discuss how the little shame stories we tell ourselves can make us feel worse about what is happening in our lives than it has to. 
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan

Professor of Happiness & Joy and Guest Tam Veilluex 
Tune in to Episode #5 of Look for the Good with Carrie Rowan, Professor of Happiness & Joy.  What an exciting episode devoted to talking about our beliefs and how they are all wrapped up in the stories we tell.  Carrie opens the show explaining where some of our disempowering beliefs come from and how they usually get lodged in us at an early age when we are just trying to make sense of the world. She goes on to give a few tips and questions you can ask yourself to find a story or belief that is no longer serving you, so you can release it and feel the freedom and joy that comes with letting it go.   
The second half of the show we get to hear a high vibe discussion with Tam Veilluex an Artist, Alchemist and Astro Junkie who chimes in with her take on our belief systems, or BS as Tam politely calls them!  She shares a very powerful story of one of the first limiting beliefs that she remembers installing into her BS and how it affected her life for years after that. Stay tuned to see how she got rid of that belief with a technique you can use at home as well!  The discussion winds back around to find out how to install positive beliefs and actually stack them in your nervous system so you can access them at will. Tam introduces us to her Energy Almanac which is being launched next week and is in its 5th year of printing. This beautifully colorful, artsy almanac is a powerful tool that gives you 52 weekly astrology predictions as well as curated holistic resources so you can Plan according to the Planets! Get your copy at www.TheEnergyAlmanac.com.
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan

Mindset and How to Manage it with Mari McCarthy
In Episode #4 of Look for the Good, Carrie opens the show with a lively discussion about mindset and how to manage it. Tune in as she answers questions like: How do we become aware of our habitual emotional states? How do we change our mindset in an instant? Carrie will remind you that you always have a choice. Once you become aware of your mindset, you have the power to choose to change it. By sharing some easy to use tips and tools, Carrie helps you get to the root of what affects our mindset and how our stories can alter our mindset both positively and negatively. She wraps up the first part of the show by sharing 5 easy ways to shift your mindset and feel better fast  - so don't miss this one!
Stay tuned for the second half of the show when she introduces her special guest Mari McCarthy, Best Selling Author and Founder of Create Write Now, the home of Journaling for the Health of it. Mary will impart some brilliant gems of wisdom from her new, best selling book, Mindset Medicine: A Journaling Power Self-Love Book. Mary talks about how we store our issues in our tissues and journaling is a great and easy tool to get that stuff out. Mary shares some of her personal journalizing experiences and how they transformed her awareness and her mindset as well. She talks about the power of journaling and how it tells the Universe what it is that we truly want and creates more synchronicity in our lives. Tune in to this empowering and inspiring show every Monday at 5am and 5pm on Dreamvisions 7 Radio Network.
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan

The Power of Stories with Mary McManus
In Episode #3 Look for the Good, Carrie opens the show with a discussion about the power of stories...why we tell them and how we can get stuck in our own stories. We all know someone that tends to tell the same story over and over, right? It's common because oftentimes we forget to reflect on the outcome of our stories --how the stories affect not only us, but everyone around us.  You will gain a better understanding of your own stories, types of stories and the gifts that are often born from our worst stories.  Carrie talks about the power of looking for the good in our seemingly bad story and how everyone loves to feel empowered by a good comeback story. She will talk about the birth of the "turnaround story" and how when you are in the middle of it, it's sometimes hard to see the outcome of these life changing narratives.
Stay tuned for the second half of the show when she introduces special guest Mary McManus, a brilliant author, polio survivor, marathon runner and Mom who was told that she should start to prepare to spend the rest of her life in a  wheelchair. Imagine that? You won't believe how she danced her way to one of the most incredible turnaround stories ever that will empower you to live your own life with more creativity, gratitude and passion.
You don't want to miss this one!! Tune into Dreamvisions 7 Radio Network on Monday September 5th at 5am and 5pm to hear Look for the Good!
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan

Gratitude and The Creativity Catalyst with Lisa Tener
In Episode #2 of Look for the Good, Carrie opens the show with a lively discussion about gratitude. We all feel grateful for things in life sometimes, right so what's the big deal? Is gratitude really that powerful that it can change my mind?  Stay tuned as Carrie answers these questions and describes the difference between feeling grateful when good things happen versus the art of practicing gratitude. She will also end this segment of the show with a short and sweet centering meditation that you can use anywhere, anytime you need to feel better and raise your vibration during the day.
The second half of the show features a special guest Lisa Tener, fondly known as The Creativity Catalyst. Lisa is a revered Book Coach, Publishing Expert, Speaker and an Award-winning Author. We will be talking about her new book The Joy of Writing Journal: Spark Your Creativity in 8 Minutes a Day and how intentionally activating your creativity through writing, can bring more joy to your daily life. Stay tuned as Carrie and Lisa share some of the personal stories they used to tell themselves that got in the way of living with appreciation and joy. 
Find out what tips and tools they used to rewrite those negative stories, and how they changed their perspectives to find the good in events that they wished never happened to them.  
Learn More about Carrie here: https://carrierowan.com/

Look For The Good with Mindset Coach Carrie Rowan

Tell A New Story and Nancy OKeefe, a Certified Human Design Specialist, intuitive coach and compassionate transformer 
This exciting debut episode of Look for the Good will give listeners a quick snapshot of Carrie's powerful work on Mindset and Stories and how they intertwine. She will share powerful nuggets of wisdom from her Best Selling Book Tell A New Story so you can gain insight into how your stories affect your mindset as well as how your mindset can affect the stories you tell. 
Carrie's special guest this week is Nancy OKeefe, a Certified Human Design Specialist, intuitive coach and compassionate transformer. This lively discussion unveils how discovering your personal Human Design type reveals your specific Energetic DNA to remind us who we are wired to be. We discuss how understanding your unique energetic type can help improve all aspects of your life including relationships, parenting, and business.  Tune into this lively discussion to learn how to get your own free energetic reading with Nancy and get some tools to help manage your mindset before it manages you. 
Learn More about Carrie here: https://carrierowan.com/