Make Mental Health Matter

Make Mental Health Matter with Kelli Melissa Reinhardt: Mindful Pieces for Healing and Balance

Ellen Begaii: Mindful Pieces for Healing and Balance
On this episode of the Make Mental Health Matter Show with host Kelli Melissa Reinhardt, with special guest Ellen Begaii.
Little bit about Ellen’s story from her: 
Hi, I’m Ellen—an inspiration guide, artist, and advocate for helping people reconnect with the best version of themselves. After navigating my own path through pain, healing, and purpose, I created Mindful Pieces by Ellen—art and experiences designed to bring people back to balance, one mindful moment at a time. From paint pouring to mental health advocacy, I combine creativity, compassion, and a little bit of humor to support others in finding their own rhythm. My mission? To help people feel better in their bodies, inspired in their lives, and empowered to chase big dreams—like mine of hitting the road in an RV to share art and inspiration across the U.S.
Short bio:
Ellen is an inspiration guide, artist, and mental health advocate who helps people reconnect with their potential and rediscover balance through creative expression and mindful living. She is the founder of Mindful Pieces by Ellen, a brand that blends intuitive art with intentional living to support emotional wellness. Known for her paint pouring artwork and calming creations like Neck-Zen, Ellen's work invites others to slow down, breathe, and reconnect with what matters. She also leads classes and events focused on helping others get out of their own way and into a more empowered, joyful life. With a background in somatic practices and a heart for healing, Ellen’s mission is to spread positivity and purpose—one piece of art and one meaningful conversation at a time. She and her husband are currently working toward traveling the country in an RV to share their journey and inspire others through a YouTube channel.
Find out more about Ellen here:
https://www.facebook.com/Ellen.MPBE/
https://www.instagram.com/ellen.mpbe/
poplme.co/mpbe/dash
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Make Mental Health Matter with Kelli Melissa Reinhardt: Reforming Concussion Care

Chaandani Khan: Resilience, Recovery, and Reforming Concussion Care
On this episode of the Make Mental Health Matter Show with host Kelli Melissa Reinhardt, with special guest Chaandani Khan.
Little bit about Chaandani’s story from her: 
A concussion brain injury completely derailed my life 6 years ago. I went from being an outgoing person who worked, had a busy social life, volunteered, had hobbies and was physically active -- to a person who could no longer remember how to make a sandwich, nor follow basic conversations with ease. On a personal note, I know the strength it takes to find acceptance while still in the fire, and what it takes internally to rebuild your life with intention. On a professional note, going through this experience allowed me to identify key gaps in service and systems that patients face, and the demand for a new path forward. I am now an educator for medical and allied healthcare concussion practitioners and am focused on leading systemic change in the delivery of concussion care.
Short bio:
Six years ago a brain injury derailed Chaandani’s entire life, which left her navigating PPCS (persistent post-concussive symptoms) and an overwhelming amount of loss. Preparing a cup of tea, washing clothes and sending a single email became monumental challenges and her familiar, fast-paced lifestyle appeared impossibly far out of reach. Going through years of recovery appointments and eventually ingraining herself in the concussion space allowed her to identify key gaps in service and systems that patients face, and the demand for a new path forward.
Chaandani is now an educator for medical and allied healthcare practitioners who serve the concussion and PPCS population. She brings a wealth of knowledge gained through experience plus research, and is focused on leading systemic change in the delivery of concussion care.
Find out more here:
www.linkedin.com/in/chaandanikhan
www.returntolife.ca
hello@returntolife.ca
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Make Mental Health Matter with Kelli Melissa Reinhardt: Widowed, Healing, and Helping Others Forward

Kristy Johnson: Widowed, Healing, and Helping Others Forward
On this episode of the Make Mental Health Matter Show with host Kelli Melissa Reinhardt, with special guest Kristy Johnson.
Little bit about Kristy’s story from her: 
I became a solo parent (widow) with two small children, due to my late husband's addiction with alcohol. I am a Licensed Professional Counselor (LPC) from the state of Texas and have worked in different settings, including substance use. As a widow and licensed therapist, I have made it my mission to be the therapist that widows/widowers with small kids in tow, can turn to, to honor their grief, process emotions, and develop a blueprint for their new normal.
Short bio:
Kristy Johnson is a Licensed Professional Counselor (LPC) located in the Dallas-Ft. Worth area, but provides telehealth services throughout the state of Texas. She received her Bachelor's in Psychology, with a minor in Linguistics, from University of Texas San Antonio (UTSA) and her Master of Arts in Community Counseling from Argosy University - Dallas. With 12+ years of clinical experience, Kristy has helped individuals with grief, trauma, parenting, substance use, domestic violence, and more. Her certifications and qualifications include: Clinical Trauma Professional, Cognitive Processing Therapy (CPT) provider for PTSD, CAMS-II for National Anger Management Association (NAMA), and a member of the National Association of Cognitive-Behavioral Therapists (NACBT). With Kristy's education, clinical experience, and life experience as a widow and a solo parent, she provides a non-judgmental space and two listening ears to process thoughts, feel emotions, and assist with developing a blueprint to keep moving forward. She sees you and hears you - you're NOT alone.
Find out more about Kristy here:
Website: https://d3therapyservices.com
Instagram: @d3therapyservices
 
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Make Mental Health Matter with Kelli Melissa Reinhardt: Breaking Mental Health Barriers

Beatty Carmichael: Breaking Mental Health Barriers
On this episode of the Make Mental Health Matter Show with host Kelli Melissa Reinhardt, with special guest Beatty Carmichael.
Little bit about Beatty’s story from him: 
I help people find real and lasting freedom from mental health struggles—like depression, anxiety, bipolar, PTSD, and more—by uncovering and removing the spiritual roots behind those issues. Using a science-based prayer process that works across all belief systems, I’ve seen a documented 90% success rate, often bringing full transformation in less than 24 hours. On the show, we’ll talk about how most mental illnesses aren't chemical or emotional, but spiritual in origin—and what happens when you address it at the root.
Short bio:
Beatty Carmichael is a mental health breakthrough expert and the author of The Prayer of Freedom, a how-to guide that reveals the spiritual roots behind many mental and emotional struggles. With years of experience in spiritual healing, he’s helped nearly a thousand people find freedom from depression, anxiety, bipolar disorder, PTSD, addiction, and more—often within 24 hours. His process is rooted in the science of spiritual laws, not religion, and has a documented 90% success rate. Beatty’s work bridges the gap between spiritual truths and psychology, offering a practical, step-by-step approach that works regardless of one’s beliefs. He’s been featured on over 70 TV, podcast and radio shows and is passionate about giving people real hope and proven solutions for healing.
Find out more about Beatty here:
https://ThePrayerOfFreedomBook.com -- to get the book
https://BeattyCarmichael.com -- learn about Beatty and more
https://www.linkedin.com/in/beattycarmichael
https://www.youtube.com/@BeattyCarmichaelTeaching
https://www.tiktok.com/@beattycarmichael1
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Make Mental Health Matter with Kelli Melissa Reinhardt: Hope Anchors the Soul

Hope Anchors the Soul with Jolisa Castell
On this episode of the Make Mental Health Matter Show with host Kelli Melissa Reinhardt, in-studio with special guest Jolisa Castell.
Little bit about Jolisa’s story from her: 
I am a mental health professional in the field for over 8 years providing services and education to individuals, families and communities. My focus is on individuals who experienced childhood trauma, allowing them to heal their inner child and rewrite their story. I also focus on brain health, athletes and women who have experienced postpartum depression. 
Short bio: 
Jolisa is a Licensed Clinical Social Worker, Certified Clinical Trauma Professional and Trauma Recovery Life Coach. Jolisa received her Bachelors in Psychology from Bethune Cookman University and her Masters in Social Work from Barry University, where she is currently pursuing her doctorate degree. Born and raised in Denver, CO, Jolisa comes from a big blended, military family which has developed a great passion for her working with children and their families providing them with dedication, support, skills and resources to address their needs. Jolisa has years of experience providing services in a variety of settings to diverse youth and their families which includes Department of Children and Families, community mental health settings, school social work, private practices  as well as family and child agencies. Jolisa has since founded her own private practice established in 2021 called Hope Anchors The Soul. Jolisa utilizes a variety of techniques and skills drawn from therapeutic modalities, specializing in Cognitive Behavioral Therapy, Trauma Informed therapy, EMDR, Trauma Response Exercises, Play Therapy, mindfulness and relaxation. Jolisa is dedicated to providing individuals and their families a safe environment of compassion, and support to help them overcome obstacles to move forward and thrive. Make Mental Health Matter nonprofit board of directors. 
Find out more about Jolisa here:
Facebook: Hopeanchorsthesoul
IG: hopeanchorsthesoul1712
www.hopeanchorsthesoul.com
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Make Mental Health Matter with Kelli Melissa Reinhardt: From Survivor to Style Icon: Via Moscato

From Survivor to Style Icon: Via Moscato
On this episode of the Make Mental Health Matter Show with host Kelli Melissa Reinhardt, with special guest Via Moscato.
Little bit about Via’s story from her: 
Via Moscato is a domestic violence survivor and shares her love for women empowerment and advocacy for mental health through her passion for fashion. Via Moscato has created a safe space in the fashion industry with size- adjustable clothing with a goal towards body positivity.
Short bio: 
Via Moscato is a fashion and runway model turned fashion designer. Now running model coaching workshops, Via Moscato runs training camps for top models worldwide receiving publications in ELLE Magazine, Harper's Bazaar, and Fashion Week Online. Her mission is to bring body positivity into an industry that has shunned women for looking different. Via Moscato offers size adjustable clothing to combat the standard sizing we have been forced into, which further fuels our mental health.
Find out more about here:
https://www.viamoscato.shop
www.facebook.com/Moscato.Via
www.instagram.com/ViaMoscato
facebook.com/viamoscatodesigns 
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Make Mental Health Matter with Kelli Melissa Reinhardt: Recovery, Real Talk, and Rising Again

Recovery, Real Talk, and Rising Again with Alexandrea Diel
On this episode of the Make Mental Health Matter Show, hosted by Kelli Melissa Reinhardt, and back for a 3rd time, special guest Alexandrea Diel.
Little bit about Alex’s story from her and her new updated bio:
Alexandrea Diel – Mental Health Warrior & Student
I am a survivor turned advocate, I escaped domestic violence and moved over 1,200 miles nearly three years ago. Since then, they’ve overcome 14 years of substance addiction and embarked on a healing journey from trauma and mental illness.
Today, I am thriving as a Behavioral Health major at Community College of Aurora. In my role as a student ambassador in the work‑study program, I  welcome new students and am helping build a student-led recovery and wellness community organization. As Volunteer Outreach Coordinator for “Make Mental Health Matter,” I speak throughout the community about the reality of mental health struggles—and how we can all support each other 
I recently performed in a Recovery Comedy Showcase hosted by Second Chance Comedy, bringing humor and hope to conversations around recovery. My passion is rooted in lived experience and academic training, inspiring others to embrace healing and resilience.
Find out more about Alex here:
https://www.facebook.com/AlexandreaSuhann
Previous episodes:
2nd time: https://www.youtube.com/live/BqO0AnAuibg?si=wMtyu59co6L1DktC 
1st time: https://www.youtube.com/live/BvyvzAaweuo?si=wqYgIiinms6i_14O 
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Make Mental Health Matter with Kelli Melissa Reinhardt: Ambulances, Addiction, and a Mic

Ambulances, Addiction, and a Mic — Von Sprecken’s Story
On this episode of the Make Mental Health Matter Show with host Kelli Melissa Reinhardt, with special guest Keith Von Sprecken in the studio. 
Little bit about Von’s story from him: 
Raised in abusive home, general trauma from modern life, got into drugs at a young age, got clean, and was in the hospital for suicidal ideation. Ended up working on an ambulance and made a big turnaround. However then I lost my brother to suicide. I am currently a comedian and activist for mental health.
Short bio: 
As part of lifelong dedication to making his life more difficult than it needs to be, Von knew he had to become an artist.
Having honed an ability to laugh at nearly anything from years of dealing with traumatic events (both in his own life and in those he helped as a first responder), Von crafted a wild theory - that anything can be funny (if you just look at it weirdly). After a few years of learning to apply this theory to some of the most difficult struggles of his life…the result is nothing short of magical. Join Von on an intense and outrageous ride as you laugh your way through fear, confusion, and adrenaline - but also love, hope, connection, and what it means to heal.
Find out more about here:
Instagram: https://www.instagram.com/getsprecked?igsh=MTRhOTd2ZDdqNTRpZQ==
Main site: www.vonsprecken.com
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Make Mental Health Matter with Kelli Melissa Reinhardt: Music, Mental Health & Breaking the Silence

Kelly Paris on Music, Mental Health & Breaking the Silence
On this episode of the Make Mental Health Matter Show with host Kelli Melissa Reinhardt, with special guest in-studio, the amazing Kelly Paris. 
Little bit about Kelly’s story from her: 
I started Break The Silence in 2017 to use music as a platform to raise awareness for mental health awareness, suicide prevention, and recovery. We have been blessed to grow enough to become a nonprofit in 2019, open a free drop in Resource Center in 2023 and launch our Life Is Beautiful series where we do quarterly venue shows and sponsor touring bands in 2024. I believe that Together We Can Make A Difference by sharing our stories and experiences, creating a safe space to be ourselves, and showing others that it is ok to struggle, we are not alone, and that hope is real.
Short bio: 
Kelly Paris is the Founder and Director of Break The Silence, a nonprofit organization focused on mental health awareness, suicide prevention, and recovery using music as a platform. A passionate advocate with lived experience, Kelly has built a movement and community that centers on connection, peer support, and community healing. She leads year-round programming including support groups, youth initiatives, veteran outreach, and public education. Kelly is the driving force behind the annual Break The Silence Festival, which draws attendees and partners from across the U.S., and the Life is Beautiful concert series, which uses music as a platform for hope and awareness. Her work bridges gaps in access, reduces stigma, and empowers people to speak up and seek help. Kelly' passion to make a difference in the lives of others continues to lead Break The Silence in building a stronger, more compassionate world.
Find out more about here:
www.breakthesilenceinc.org
https://www.instagram.com
Instagram @break_the_silence_inc
Facebook @BreakTheSilenceINC
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Make Mental Health Matter with Kelli Melissa Reinhardt: Write to Heal

Write to Heal with Odelia Elgarat
On this episode of the Make Mental Health Matter Show with host Kelli Melissa Reinhardt, with special guest, in-studio, Odelia Elgarat.
Little bit about Odelia’s story from her: 
When I wrote my first book, I realized that reflecting on my story wasn’t just about remembering—it was about releasing. By looking at my experiences with honesty and compassion, I began to let go of judgment, both toward myself and others. That process transformed me. Now, I help others do the same through guided writing—supporting them as they reflect, share, and celebrate their stories in a way that fosters healing, clarity, and a deep sense of belonging.
Short bio: 
Odelia Elgarat is a bestselling author, speaker, and certified Guided Autobiography Instructor who helps individuals reflect, share, and celebrate their personal stories to create a lasting legacy. As the founder of The Legacy Writing Guide, she combines the healing power of writing with deep listening and intuitive guidance. Her compassionate approach creates a safe space where people can explore their lived experiences with honesty and courage. Odelia’s award-winning book, You Are Allowed, inspires readers with its themes of belonging, self-acceptance, and emotional resilience. Born in Paris and now living in Colorado, she draws from her journey across cultures to support others in finding meaning, connection, and peace through storytelling.
Find out more about here:
https://odeliaelgarat.com
https://www.facebook.com/odelia.remyelgarat
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