Dreamvisions 7 Radio & TV Network
Episodes
Friday Apr 05, 2024
Friday Apr 05, 2024
Strength Beyond Sport: Brandon's Impact on Youth Athletes
In this episode of Make Mental Health Matter, Kelli chats with Brandon Kress.
He will share his story of the loss of his friend to suicide, and what he does today to help youth athletes with his company. We will also have the hard conversations about eating disorders in youth athletes.
Brandon owns SOMA Performance & Fitness in Centennial Colorado where he and his team of coaches help youth athletes improve speed, strength and confidence as well as active adults improve overall health and fitness.
You can find more about Brandon here:
www.somapf.com
https://www.instagram.com/coach_brandonkress/
https://www.instagram.com/soma_sportsperformance/
Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today!
Need more resources?
https://www.bccevolution.org/trusted-resource-hub
www.makementalhealthmatter.org
https://www.facebook.com/makementalhealthmattershow
https://www.instagram.com/makementalhealthmattershow/
https://www.youtube.com/@MakeMentalHealthMatter/videos
TikTok: @bccevolution
Friday Mar 29, 2024
Friday Mar 29, 2024
From Dough to Dedication: Melissa Grosboll's Mental Health Impact
In this episode of Make Mental Health Matter, Kelli talks with Melissa Grosboll.
She has always been an advocate for mental health. Her mother and sister both suffered from mental health challenges and her cousin completed suicide in 2017. She believes the way mental health is treated in this country especially, is abysmal and if we can reduce the stigma and get people the help they need, lives could be completely changed. For years her company donated a portion of its sales to mental health organizations, including Make Mental Health Matter nonprofit organization, and she is still a Warrior for Mental Health monthly donor for Make Mental Health Matter, even though she no longer owns that company.
Melissa Grosboll retired from chiropractic practice after 20 years serving others. She owned an edible cookie dough dessert shop for 5 years, bringing joy to her community and supporting mental health organizations. After her breast cancer diagnosis in 2023, she returned to her health and wellness roots and now works with cancer patients and survivors as a Cancer Exercise Specialist and Certified Personal Trainer. She will share her journey with us in this episode.
Follow Melissa Here:
IG - @melissagrosboll
Facebook - Melissa Grosboll
Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today!
Need more resources?
https://www.bccevolution.org/trusted-resource-hub
www.makementalhealthmatter.org
https://www.facebook.com/makementalhealthmattershow
https://www.instagram.com/makementalhealthmattershow/
https://www.youtube.com/@MakeMentalHealthMatter/videos
TikTok: @bccevolution
Friday Mar 22, 2024
Friday Mar 22, 2024
Resilience Revealed: Christina Hoffeld's Mental Health Journey
In this episode of Make Mental Health Matter show, Kelli chats with Christina Hoffeld.
She was diagnosed with clinical depression at 17 years old. She decided to shy away from traditional medicine and asked her therapist for tools to help keep the depression at bay. They discovered that proper sleep and routine are a huge key to that success. As she got older, she learned techniques that helped her with her journey through depression and anxiety. Unfortunately, she also experienced a ton of fertility struggles, and in her adult life, that was when her depression and anxiety was at its worst.
Christina is a classically trained chef who has recently moved into the health insurance field. She is an advocate for mental health and working through challenges because she knows now that tomorrow will be better.
You can learn more about Christina by following her on Instagram here:
https://www.instagram.com/headhoff
Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today!
Need more resources?
https://www.bccevolution.org/trusted-resource-hub
www.makementalhealthmatter.org
https://www.facebook.com/makementalhealthmattershow
https://www.instagram.com/makementalhealthmattershow/
https://www.youtube.com/@MakeMentalHealthMatter/videos
TikTok: @bccevolution