Surviving the Human Experience

Surviving the Human Experience with Kristin Aurelia: Burnout with Life & Leadership

Burnout with Life & Leadership Coach Jennifer Brown
In this episode, Life and Leadership Coach, Jennifer Brown, shares a wealth of knowledge to increase awareness of the effects burnout is having on the human experience, personally and professionally. At a time in human history where stress and autopilot are dominating so many lives, understanding why, and incorporating tools and strategies to mitigate these challenges are all part of arming yourself with knowledge to avoid burnout! Topics explored include the signs of burnout, the impact on health and wellness, self-care, prevention and recovery, and so much more! 
Connecting with Jennifer:
Website: https://www.journeyofgracecoaching.com
Facebook: https://www.facebook.com/profile.php?id=61554267837833
Instagram: https://www.instagram.com/journeyofgracecoaching
 
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Herbalism & the Wisdom of Plants

Herbalism & the Wisdom of Plants with Herbalist Wendy Mackenzie
Join us for this enlightening episode where we explore Herbalism & the Wisdom of Plants with herbalist and Vermont-native Wendy Mackenzie. Wendy, owns and operates Everlasting Herb Farm in Vermont. In this episode, she shares her journey and connection with plants that ultimately led to the creation and success of her award winning plant based skincare line and business, Meadow Bee. 
Connecting with Wendy: 
Website: https://www.everlastingherbfarm.com
Email: wendy@everlastingherbfarm.com
 
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: ZYTO Explained

SHE Wise Wellness Series - Episode 5: ZYTO Explained
Tune in to Episode 5 of the SHE Wise Wellness Series to learn about ZYTO. ZYTO technology utilizes information that is relayed using an array of biocommunication principles and concepts that offer insightful information in regards to one’s health and wellness. In this episode, an overview of ZYTO will be provided and shared with listeners.
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Episode 4: Reiki Explained

SHE Wise Wellness Series - Episode 4: Reiki Explained
Tune in to Episode 4 of the SHE Wise Wellness Series to learn about Reiki and the benefits of incorporating Reiki into your wellness practices. Kristin, Usui Reiki Master Practitioner and Andrea Nicole, Usui Reiki practitioner, share insights and wisdom along their journey. This episode is designed to provide an introduction to what Reiki is, how it works, an overview of a session, and more! 
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Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Biofield Tuning Explained

SHE Wise Wellness Series - Episode 3: Biofield Tuning Explained
Episode Details: In this episode, an introduction to Biofield Tuning, the Biofield, and electric health will be shared. Kristin will share what Biofield Tuning is, how it works, the powerful benefits, and how sound frequency supports the body in achieving balance, harmony, and relaxation.
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: SHE Wise Wellness Series - Episode 2

SHE Wise Wellness Series - Episode 2: SHE 360 Wellness Model® Explained
In this episode, Episode 2 of the SHE Wise Wellness series will explore the SHE 360 Wellness Model®. The SHE 360 Wellness Model® is an all-encompassing 360-degree approach to total wellness. The wellness wheel consists of specific elements designed to support your entire being. Each element is an integral piece that serves a role in the universal and comprehensive care for Mind, Body, and Spirit. The elements are Personal Growth, Mindset, Emotions, Rest & Recovery, Health & Nutrition, Movement, Community and Connection. Tune in to learn more about how the model can support you along your wellness journey!
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: All About SHE Wise Wellness

SHE Wise Wellness Series - Episode 1: All About SHE Wise Wellness
This episode will kick off the SHE Wise Wellness series that will consist of 5 episodes. The story and journey of SHE Wise Wellness will be shared. In this episode, listeners will be introduced to SHE Wise Wellness, its mission, vision and values.  
Connecting with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Joshua Graves

Conflict, Conversations & Communication with Human-Centered Design Expert Joshua Graves
In this episode, Joshua Graves, a human-centered design and communications expert, shares how conflict, conversation and communication all come together and play an integral role in the human experience. He shares his Conversation Pyramid, tools, and techniques for navigating tough conversations with confidence. He also explores the various facets of developing skills for tackling conflict in proactive and productive ways with the intention of achieving healthy outcomes for all involved, that he expounds upon in his book, We Need to Talk: A Survival Guide for Tough Conversations. 
Connecting with Joshua:
Website: joshuagraves.me 
               losthorse.design             
Book Available on Amazon: https://a.co/d/cTEswzl
 
Kristin’s Links:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: You Can't Heal What You Hide

Shipwreck - You Can't Heal What You Hide
In this episode, Carmen Calhoun shares how we've been conditioned to cope, smile through pain and hide our shame, hurt, insecurity, and trouble. This heartfelt conversation explores the messages, tools, and techniques shared in her book, Shipwreck. Join us as we explore ways to move from surviving to achieving freedom by shedding and letting go of all that no longer serves you, so that you can move forward and step into your Divine purpose! 
Connecting with Carmen:
Email: info@breathwork360.com
Website: carmencalhoun.com
               https://www.breathwork360.com/
Book Available on Amazon: https://a.co/d/i7exJ5x
 
Kristin’s Links:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Quest to Revolutionize Healthcare

The Quest to Revolutionize Healthcare with Dr. Wendy Holland
In this episode, Dr. Wendy Holland, DNP, MPH, FNP-BC, APRN, shares her personal health journey and story that led her on a quest filled with passion and purpose to revolutionize healthcare through her compassionate and individualized approach to client and patient care. She shares her shift from an insurance based healthcare model to a direct pay provider. Dr. Wendy discusses her approach to health and wellness and the importance of persistence when it comes to your own health journey. Her message is one filled with empowerment, inspiration, and the power of reclaiming your voice and your health!  
Connecting with Dr. Wendy Holland:
Website – www.laic.net
Facebook page - https://www.facebook.com/profile.php?id=61557425495508  
LinkedIn - https://www.linkedin.com/in/wendy-holland-dnp-mph-fnp-bc-arnp-8a1405186/ 
 
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ