The Choose Love Movement with Scarlett Lewis

The Choose Love Movement with Scarlett Lewis: “The 5 Things” with David Melville

“The 5 Things” with David Melville
Scarlett and David Melville discussed his book, The 5 Things, and its focus on expressing love and personal growth, with David sharing personal stories about his aunt Isa's late-life transformation and his approach to managing negative thoughts. They explored various concepts including thought control, gratitude, and the importance of choosing love in challenging situations, with David emphasizing the impact of mindset changes and Scarlett sharing her experiences with forgiveness and teaching others about love. Scarlett and David agree about the importance of building connections, practicing gratitude, and the value of being present, with both authors encouraging listeners to engage with their work and spread positive messages of love and kindness. Living life with no regret isn’t about being perfect or never making mistakes — it’s about living intentionally, learning deeply, and loving fully. https://sharing5things.com/
Learn more About Scarlett here: https://chooselovemovement.org/

The Choose Love Movement with Scarlett Lewis: Take A Breather, Overachiever

Take A Breather, Overachiever: A Guide to Setting Boundaries without Losing Your Mind
Scarlett and Meg McSherry discuss Meg's book, Take A Breather, Overachiever: A Guide to Setting Boundaries without Losing Your Mind, which explores boundaries and people-pleasing tendencies, sharing personal experiences and insights about setting healthy limits. They explored various challenges around work-life balance, productivity, and the importance of self-care, while discussing how boundaries can help reduce anxiety and create a more fulfilling life. The conversation concluded with strategies for managing difficult situations and maintaining boundaries, including Meg's offer of her book as a free resource to help others improve their personal boundaries and self-worth.
Learn more About Scarlett here: https://chooselovemovement.org/

The Choose Love Movement with Scarlett Lewis: Dr. Lori Leyden

Dr. Lori Leyden, a Humanitarian and Trauma Healing Expert
Scarlett’s guest is Dr. Lori Leyden, a humanitarian and trauma healing expert known for her work with genocide survivors and school shooting victims, who introduced her Grace Process healing methodology. Through personal stories and examples from Rwanda and Newtown, Dr. Leyden and Scarlett discuss the importance of trauma healing, community support, and teaching these skills to the next generation through the Choose Love Movement's curriculum. Their conversation highlights the transformative power of empathy, connection, and presence in healing from trauma. Share this podcast with family and friends  to spread this message of love and healing.
Learn more About Scarlett here: https://chooselovemovement.org/

The Choose Love Movement with Scarlett Lewis: Trauma is a Universal Part of the Human Experience

Trauma is a Universal Part of the Human Experience
Scarlett Lewis and her mom, Maureen, are back at the Blue Colony Diner in Newtown, CT discussing forgiveness. Trauma is a universal part of the human experience, and helping kids develop the emotional intelligence to face their pain with curiosity rather than shame or avoidance could be life-changing. When children (and adults) learn to explore their pain, they can transform it into self-awareness, resilience, and even compassion for others. Forgiveness makes you stronger because when you forgive you take your power back! 
Learn more About Scarlett here: https://chooselovemovement.org/

The Choose Love Movement with Scarlett Lewis: Project Spoken Youth

Project Spoken Youth
Our students have so much to say, it's about time we give them a chance to voice their thoughts! Listen as Scarlett talks to two upcoming seniors from Lower Burrell, Pennsylvania about the importance of connection and why they started Project Spoken Youth. 
Learn more About Scarlett here: https://chooselovemovement.org/

The Choose Love Movement with Scarlett Lewis: End Cycles of Violence

The Power of Compassion in Action to End Cycles of Violence with Azim Khamisa
In this raw and soul-stirring episode of the ChooSELove Podcast, Scarlett Lewis sits down with Azim Khamisa, a father whose 20-year-old son, Tariq, was senselessly murdered by a 14-year-old gang member. In a moment when most would be consumed by rage, Azim was overcome by something else—a mystical experience that delivered him straight into forgiveness.
This conversation dives deep into:
The spiritual encounter Azim had just hours after his son’s death
Why he chose forgiveness over vengeance—and how it healed him
How he now partners with the grandfather of his son’s killer to save other children
The power of compassion in action to end cycles of violence
Azim’s story will shake you, then awaken you. This is forgiveness not as a soft virtue—but as a radical, world-changing force.
You don’t want to miss this. It's not just about tragedy—it's about transformation.
Learn more About Scarlett here: https://chooselovemovement.org/

The Choose Love Movement with Scarlett Lewis: “Let Them Theory”

“Let Them Theory” with Maureen Lewis
This past Mother’s Day, Scarlett Lewis and her mom went to the Blue Colony Diner to have a mother/daughter discussion about the “Let Them Theory,’ people who lie, and how to choose love in difficult relationships. Listen to this special podcast today!
Learn more About Scarlett here: https://chooselovemovement.org/

The Choose Love Movement with Scarlett Lewis: Safe and Sound Schools

Safe and Sound Schools
Listen as Scarlett talks with Michele Gay, co-founder of ⁠Safe and Sound Schools⁠ about her organization and all the work they do to make schools and communities safer for all! Hear about the interesting information they found out from their most important stakeholders.
Learn more About Scarlett here: https://chooselovemovement.org/

The Choose Love Movement with Scarlett Lewis: The Compassionate Achiever

The Compassionate Achiever
Listen to the amazing conversation between Scarlett and Dr. Chris Kukk, about the neuroscience research that went into creating the Choose Love Enrichment Program and how choosing love and compassion leads to success!
Dr. Kukk is on the Jesse Lewis Choose Love Movement's board of directors, a professor of Political Science at ⁠Western Connecticut State University⁠, the founding director of the ⁠Center for Compassion, Creativity, and Innovation at WCSU⁠, director of Western's Kathwari Honors Program, and author of The Compassionate Achiever: How Helping Others Fuels Success.
Learn more About Scarlett here: https://chooselovemovement.org/

The Choose Love Movement with Scarlett Lewis: Champions Choose Love

Champions Choose Love
Scarlett talks to Karen Murphy - educator, coach, athlete, parent, and more - about our new, no-cost Champions Choose Love program that she helped to create. Learn how coaches and athletes of any age can use the Choose Love Formula to develop self-awareness, strengthen relationships with coaches, teammates and competitors, and develop responsible decision-making skills on and off the field. 
Learn more About Scarlett here: https://chooselovemovement.org/