The Choose Love Movement with Scarlett Lewis

The Choose Love Movement with Scarlett Lewis

Scarlett and Maureen Saying You Are Sorry
Scarlett and her mom, Maureen Lewis, Jesse’s Nana, discuss a powerful tool Maureen used with her kids consistently when they were growing up, ‘Here’s what you could have said,’ or done differently when you are in a reactive mode, and feeling angry or sad. This provides an opportunity it’s for thoughtful response and provides a positive resolution and learning opportunity you rather than escalating conflict. The Choose Love Movement teaches the importance of  pausing and then thoughtfully responding instead of responding in anger. We all make mistakes, but it’s important to hold yourself accountable and have the courage to admit that you made a mistake and apologize.
Learn more About Scarlett here: https://chooselovemovement.org/

The Choose Love Movement Podcast

Nadine Miles - Living Soul Minded
Scarlett Lewis speaks with Nadine Miles who introduces Functional Medicine to our audience, what this means and how this can transform our wellness journey. They talk about the need to take personal responsibility for our health in all aspects and that we are not victims to our genetics because our choices each day create our health and wellbeing. Scarlett and Nadine discuss the emergence effort and the importance of cultivating self confidence and love in order to face and grow through difficulty in our lives.
Learn more About Scarlett here: https://chooselovemovement.org/

The Choose Love Movement with Scarlett Lewis

Lenny O'Keefe: Choose Love Cops & Canines: Comfort Dog Program
Scarlett Lewis speaks with Lenny O’Keefe about his Cops and Canines program. Lenny and his dog, Liberty, visit schools for special events, classroom visits or stopping by to read a book. Lenny has a message that goes along with Liberty’s visit and that message is Choose Love. Lenny knows that the unconditional love we receive from our pets is something that fits right in with the pillars of the Choose Love Movement, Courage, Gratitude, Forgiveness, and Compassion-in-Action.
Learn more About Scarlett here: https://chooselovemovement.org/

The Choose Love Movement Podcast

Gang Violence and Mental Trauma with Rick Osborne
Scarlett’s guest, Rick Osborne, is an ex-gang member who spent 25 years in the penitentiary and has spent the past decade working with at-risk youth. Rick grew up in a good family yet a poor decision led him down a path of heroin use, incarceration, gang violence and mental trauma.
Rick now spends much of his time speaking to youth about the dangers of drugs, gangs and prison. Scarlett worked with Rick from 2010 through 2011. He has spoken at several Choose Love schools and the kids reacted positively and opened up to him. Rick feels inspired to talk to youth about gangs and drug abuse largely because he started down that road in grade nine. Rick comes from a place of love as he speaks to youth about staying on the right path. Scarlett and Rick discuss ‘post-traumatic growth’ which is the foundation of the Choose Love Movement and that challenges are there to help you grow. Listen to this inspiring podcast today.
Learn more About Scarlett here: https://chooselovemovement.org/

The Choose Love Movement Podcast

A Mother’s Personal Journey with Autism
Scarlett Lewis’ guest is her childhood friend, Kristen Deitz, who discusses candidly and openly about her journey with her daughter and her early diagnosis of autism. Researching and advocating, she found a community and opened the doors, literally, and figuratively, to help others. Kristen discusses the methods she used and incorporated to produce incredible outcomes that can help many other parents in similar situations.
Learn more About Scarlett here: https://chooselovemovement.org/

The Choose Love Movement Podcast with Scarlett Lewis

“Healthy Brains means a Healthy Humanity.”
Scarlett Lewis is joined by Dr. Kate Truitt, clinical psychologist, applied neuroscientist, and internationally recognized expert in the fields of stress, trauma, and resilience. She is the author of “Healing in Your Hands,” a newly released, groundbreaking book about trauma. Dr. Truitt has dedicated her life to advancing the treatment of trauma and stress-related disorders.
Dr. Truitt specializes in a powerful trauma technique called Havening. She discusses with Scarlett how Havening can help us self-regulate as parents and educators and face challenges from a stable state. Havening helps us calm our sympathetic nervous system and keep our ‘logic and reasoning’ part of our brain online, even during conflict. Kate talks about how to meet our children’s needs, as well as our own, in this era of violence and school shootings and how our brains are working FOR us, all of the time! What a relief to know that through Havening and self-compassion we can heal, feel good and get the be the best version of ourselves! Listen to this powerful podcast.
Learn more About Scarlett here: https://chooselovemovement.org/

The Choose Love Movement Podcast

Stephanie Cinque, Director of the Resiliency Center in Newtown
Scarlett Lewis’ guest is Stephanie Cinque, Director of the Resiliency Center in Newtown
And former Sandy Hook resident. The Resiliency Center of Newtown offers trauma-informed services focused on long-term individual and community healing for children and adults impacted by the tragedy at Sandy Hook School on December 14, 2012. They discuss the essential services that worked best for healing trauma and what Stephanie learned directing this trauma healing center over the past 10 years including an update on Newtown’s progress and the impact that the Resiliency Center continues to have on the community and survivors of the Sandy Hook tragedy.
Scarlett and Stephanie talk about the importance of having an entity such as the Resiliency Center and how our kids have survived the pandemic, managed mental health challenges, but don’t have the capacity to overcome adversity as they once did. They talk about the importance of to have the courage to face adversity that actually increases resilience, and manage the many challenges they are dealing with every day. 
Stephanie discusses the creation of a new app, ResilienceNet, that can simulate a resiliency center to help other community going through a hard time and assist community members in growing their resilience. There are four pillars: prevention, education, resilience and connection. This platform will provide a central location for all of these essential healing modalities that have emerged over the course of a decade as the most effective.
Learn more About Scarlett here: https://chooselovemovement.org/

The Choose Love Movement Podcast

Dan Jewiss, Founder and President of The RAK Academy, School Safety
In this episode…Scarlett Lewis and Shannon Desilets, program director of the Choose Love Movement for the state of NH, speak with Dan Jewiss, founder and president of The RAK Academy, about school safety. Dan Jewiss is a retired Trooper and Detective of the Connecticut State Police. Dan and his co-instructors teach audiences easy to understand strategies to save lives in Active Killer incidents.  The RAK Academy’s primary audiences are 1st Responders, School Personnel, Houses of Worship Communities and Businesses. 
Scarlett and Dan talk about the outdated concept of lockdowns and Dan offers tips and hints on the best way to keep our kids safe.
Learn more About Scarlett here: https://chooselovemovement.org/

The Choose Love Movement Podcast

Amy Downs, author of Hope is a Verb: My Journey of Impossible Transformation
Scarlett Lewis speaks with Amy Downs, author of Hope is a Verb: My Journey of Impossible Transformation. Amy was one of the last survivors to be pulled from the rubble of the 1995 Oklahoma City bombing in which a total of 168 people were killed including 18 of her 33 co-workers. When Amy's building exploded, she fell 3 stories and was buried alive for 6 hours. Amy's book talks about how she was a victim but she was able to transform her life with hope. Amy says, "Hope is the jetfuel that propels you to the moon. You have the ability to change your future." Amy says that a new person emerges after a tragedy and she embraces and loves the person she is now. She encourages everyone to reassess and see what you can do to move forward instead of sitting back to blame yourself or others in difficult times especially when you feel like a victim. The person you are after a tragedy can be a better version of the person you were before the tragedy which is called post-traumatic growth. Scarlett and Amy discuss how we all have the power to move forward which will bring hope alive in our spirit and then allow us to help others dealing with pain. Listen to this inspiring podcast today.
Learn more About Scarlett here: https://chooselovemovement.org/

The Choose Love Movement Podcast

Aaron Stark, a Mental Health Advocate
In this episode, Scarlett Lewis speaks with Aaron Stark, a mental health advocate who planned but did not follow through with a school shooting in 1996. Aaron’s TED Talk, ‘I Was Almost A School Shooter,’ has over fifteen million views. In this episode, Aaron gives valuable insight on the pain that turns children into cold blooded killers. He talks with Scarlett about his childhood, being homeless, how he was bullied and then became a bully himself. He said he was expressing his pain and hurt outwardly. Aaron said, “When you have nothing to lose, you can do anything and that is a terrifying thought.” Aaron was able to turn his life around when he finally felt seen and supported.
Aaron talks about shooters wanting to be seen and how they are in a tremendous amount of pain which leads to these actions. Scarlett and Aaron discuss how to prevent school shootings and the importance of, "giving love to those you feel deserve it the least." Listen to this powerful podcast and how you can ' Choose Love'  and become part of the solution.
Learn more About Scarlett here: https://chooselovemovement.org/