The Mind Health Coach with Leah Marie

The Mind Health Coach with Leah Marie

Dealing with difficult relationships and loss holistically
Join Leah Marie as we discuss ways to deal with those difficult relationships in your life by changing perspective, using holistic stress reduction and healing to overcome negative experiences.
Whether you have suffered a loss of a loved one, divorce, breakdown of an important relationship, have difficult people in your life at work, in your family or friendship circle, the approaches discussed in this show will help you to return to a loving state and uplift your vibration. This alone attracts the experiences that are best suited for your journey.
Let's explore oneness together and how we can become more connected. Please call in to share your stories and questions.

The Mind Health Coach with Leah Marie

A discussion on how to bring more joy, more love and more abundance into your life. Author, Rebecca Tripp, joins me to discuss developing your own personal abundance.
Rebecca has been a Silva UltraMind trainer since 2004. She has a passion for teaching the techniques of José Silva because they have worked for her and have been working for millions of people since the 1960s. Rebecca has been a student of metaphysics and spirituality since she was introduced to the art of creative visualization in 1967. Over the years, she has immersed herself in dynamic meditation, holistic healing and metaphysical solutions, and has delved into the teachings of Paramahansa Yogananda, Ernest Holmes, Gurdjieff, and Mary Baker Eddy, among others. She teaches the Silva UltraMind System course because it gives people the simple dynamic meditation techniques they can use on a daily basis to improve their lives on every level. Because she herself uses the UltraMind System with consistent results, she is able to teach with conviction the principles which underlay this system, and show others how to get results in the real world. Rebecca’s vast experience as both a student and teacher has inspired her to dedicate her life to bringing metaphysical learning and healing into the lives of as many people as she can. Following in the footsteps of giants like José Silva himself; her life’s mission is helping the world “wake up.” Currently a resident of Westport, Massachusetts, Rebecca teaches the Silva UltraMind System throughout the New England area, as well as worldwide. She also instructs coaches and course graduates privately on a limited basis.

The Mind Health Coach with Leah Marie

Do you feel that you are not living to your fullest potential?
Are you often feeling drained by certain environments, people or situations?
Are you looking for more joy and fulfillment with purpose in your daily life?
If you answered "YES" to any of these questions...we have the formula to help you turn your life around today!
The choice to THRIVE is yours for the taking when you are ready!
In this show, Leah Marie and Rebecca Tripp discuss their approaches to achieving a THRIVING life, along with their coaching program and separate projects.
Known as "The Metaphysical Flight Attendant," Rebecca Tripp is an author, spiritual coach, and creative manifestress on a mission! Through speaking engagements, workshops, and global events, she shares the wisdom of a life lived at 35,000 feet, and helps people from all walks of life tap into the innate power of their personal spiritual connection.

The Mind Health Coach

Stress and Anxiety-Natural Approaches For Relief
We all experience different circumstances that bring about stress and sometimes even cause us anxiety. This seems to be a common denominator for a lot of people.
It goes like this, something occurs in your life that initially causes you stress and then it makes you feel the anxiety. If this becomes a pattern that continuously repeats, over time this dis-ease eventually could turn into disease. A lot of what stresses us out is out of our control, but there are ways to gain control of your reactions, feelings and emotions and stop the dis-ease from continuing.
Join us as we discuss natural approaches that are scientifically proven to help you overcome stress and anxiety on the Mind Health Program.

The Mind Health Coach

Holistic practices To Find Inner Peace
What if you found the key that will unlock the gate that holds you back from achieving success in all of areas of your life?
What if you found out that YOU are the only one that can turn that key and are solely responsible for what is going on in your journey?
What if you discovered the genetic tools within to communicate to a spiritual connection that is feeding you the hows, the wheres and the what to dos at any given moment?
That key is WITHIN YOU and it is ALWAYS accessible! It is a space that you can open within you everyday and allow to be filled by your loving, nurturing and knowledgeable higher self.
Join us to learn more about meditation and other holistic, mindful approaches that will help you to reach your higher self, get the daily guidance that you need to grow and shine your light on the world.

The Mind Health Coach with Leah Marie

Meditation is being recommended by medical researchers from Harvard Medical School, Mass General Hospital, the Alzheimer’s Research and Prevention Foundation and even the US Department of Health and Human Services to name a few…
In this show we will introduce concepts and studies regarding meditation practices and its positive effects on your health and happiness.
We will be discussing everything from the different types of meditative practices; the health benefits that result from this ancient technique and the way it can affect your life, your relationships and the world.
Let's not limit the discussion though. All the great benefits and techniques, as well as, actual guided meditations and other methods will be practiced.
Why is Meditation so important to our health?
• New research shows that meditation can physically change and strengthen the brain significantly helping those with memory loss and Alzheimer’s.
• Findings of a study confirmed that daily meditation can improve cognitive function were conducted at the University of Pennsylvania and have been sponsored by the Alzheimer’s Research and Prevention Foundation (www.alzheimersprevention.org).
• Numerous studies show that 12 minutes per day for 8 weeks results in significant improvements to brain function.
• Physicians have increasingly started prescribing meditation instead of pills to benefit their patients. A Harvard Medical School report released in May found that more than 6 million Americans had been recommended meditation and other mind-body therapies by conventional health care providers.
• Several studies suggest changes through meditation can make you happier and less stressed.
• Meditation can help you control your eating habits and even reduce chronic pain, all the while without taking prescription medication.
• Some scientists believe that in a generation, Americans will see meditation as being as essential to maintaining a healthy lifestyle as diet and exercise.
Excerpts from a report published on 7/28/11 by ABC News' Dan Harris, Erin Brady, Maggy Patrick and Lauren Effron