What’s In Your Way IS The Way with Mary O’Malley

What’s In Your Way IS The Way with Mary O’Malley

Freedom!! We are all addicted to struggle. And our lives are oftentimes about struggling with the struggle, which equals suffering. Join Mary in exploring a pathway out of the world of struggle so you can know again the joy of being present for life. “Nothing ever really attacks us except our own confusion. perhaps there is no solid obstacle except our own need to protect ourselves from being touched. maybe the only enemy is that we don’t like the way reality is now and therefore wish it would go away fast. but what we find as practitioners is that nothing ever goes away until it has taught us what we need to know. if we run a hundred miles an hour to the other end of the continent in order to get away from the obstacle, we find the very same problem waiting for us when we arrive. it just keeps returning with new names, forms, manifestations until we learn whatever it has to teach us about where we are separating ourselves from reality, how we are pulling back instead of opening up, closing down instead of allowing ourselves to experience fully whatever we encounter, without hesitating or retreating into ourselves.”  Pema Chodron Three statements:Without changing anything, notice what is here.Without changing anything, allow what is here to be hereWithout changing anything, bring tenderness to who/what is here. Learn more about Mary here:  https://maryomalley.com/

What’s In Your Way IS The Way with Mary O’Malley

The Wisdom of the Grandmother Tree Something is happening on our planet that is so very scary, for her weather patterns are becoming deeply disturbed. Wild storms with high winds and torrential rains are becoming more intense and more frequent. Wildfires are exponentially increasing, burning not only homes and forests but also towns.  If this makes your heart ache like it does mine, join me in exploring how you can make a difference. Your thoughts, words and actions can either contribute to the healing of our planet or its devastation,  Learn more about Mary here:  https://maryomalley.com/

What’s In Your Way IS The Way with Mary O’Malley

Becoming Smart with Pain We all experience pain, not only in our bodies but with our feelings and the struggles in our head.  Join Mary in exploring Stephen Levine’s approach to working with pain, an approach that brings softening where there is tension, spaciousness where there is contraction and lightness where there is struggle.  Learn more about Mary here:  https://maryomalley.com/

What’s In Your Way IS The Way with Mary O’Malley

 A Treasure Hunt Join Mary in an insightful and delightful tale that shows you how to become smarter than struggle so you can know the joy of being fully alive! Learn more about Mary here:  https://maryomalley.com/

What’s In Your Way IS The Way with Mary O’Malley

A Breath of Joy We live a second-hand life, not even aware we trade our thoughts about life for the real thing. Join Mary in exploring a powerful breath that can clear the clouds in your mind so you can again be present for your life. Learn more about Mary here:  https://maryomalley.com/

What’s In Your Way IS The Way with Mary O’Malley

Your Dear Friend, Pain Is it crazy to say pain is your friend? No!  Pain, if you discover how to be with it rather than turning away from it, will become a guide into the peace and joy you long for.  Join Mary in discovering how to turn all kinds of pain from something unpleasant into the teacher that it really is. Learn more about Mary here:  https://maryomalley.com/

What’s In Your Way IS The Way with Mary O’Malley

The Gifts of Illness The gifts of illness? “You’ve got to be kidding me,” your mind may be saying. But the truth is the challenges life brings us, including illness, are always filled with gifts. Join Mary in a treasure hunt for all of the amazing and wonderful gifts illness can bring whether it is a cold or a terminal diagnosis. Learn more about Mary here:  https://maryomalley.com/

What’s In Your Way IS The Way with Mary O’Malley

Keeping Company with Yourself We have been thoroughly trained to leave ourselves when we most need ourselves.  Whether we are experiencing pain in our body, difficult emotions or an upset mind, we have been conditioned to tighten and resist, leaving what we are experiencing for our thoughts about it.  Join Mary in exploring how to be your own best friend, giving what you are experiencing the light of your accepting attention so that you can know again the joy of living from a place beyond your resistant mind. Learn more about Mary here:  https://maryomalley.com/

What’s In Your Way IS The Way with Mary O’Malley

Our Pilgrimage to Truth We have been on a long, long journey away from the truth that is available when we are fully grounded and open in life. Join Mary in exploring what truth really is and the steps to reconnect with what we most deeply long for – an intimate, alive, joy filled connection  with life. Learn more about Mary here:  https://maryomalley.com/

What’s In Your Way IS The Way with Mary O’Malley

Your Amazing, Wonderful Healing Heart Your heart is the key to the deep and lasting healing you long for.  Join Mary in becoming astounded at the intelligence of your heart and how to work with it in ways that brings healing to yourself, your loved ones, the people you work with, and even the whole world! Learn more about Mary here:  https://maryomalley.com/