What’s In Your Way IS The Way with Mary O’Malley

What’s In Your Way IS The Way with Mary O’Malley

Your Dear Friend, Pain
Is it crazy to say pain is your friend? No!  Pain, if you discover how to be with it rather than turning away from it, will become a guide into the peace and joy you long for.  Join Mary in discovering how to turn all kinds of pain from something unpleasant into the teacher that it really is.
Learn more about Mary here:  https://maryomalley.com/

What’s In Your Way IS The Way with Mary O’Malley

The Gifts of Illness
The gifts of illness? “You’ve got to be kidding me,” your mind may be saying. But the truth is the challenges life brings us, including illness, are always filled with gifts. Join Mary in a treasure hunt for all of the amazing and wonderful gifts illness can bring whether it is a cold or a terminal diagnosis.
Learn more about Mary here:  https://maryomalley.com/

What’s In Your Way IS The Way with Mary O’Malley

Keeping Company with Yourself
We have been thoroughly trained to leave ourselves when we most need ourselves.  Whether we are experiencing pain in our body, difficult emotions or an upset mind, we have been conditioned to tighten and resist, leaving what we are experiencing for our thoughts about it.  Join Mary in exploring how to be your own best friend, giving what you are experiencing the light of your accepting attention so that you can know again the joy of living from a place beyond your resistant mind.
Learn more about Mary here:  https://maryomalley.com/

What’s In Your Way IS The Way with Mary O’Malley

Our Pilgrimage to Truth
We have been on a long, long journey away from the truth that is available when we are fully grounded and open in life. Join Mary in exploring what truth really is and the steps to reconnect with what we most deeply long for – an intimate, alive, joy filled connection  with life.
Learn more about Mary here:  https://maryomalley.com/

What’s In Your Way IS The Way with Mary O’Malley

Your Amazing, Wonderful Healing Heart
Your heart is the key to the deep and lasting healing you long for.  Join Mary in becoming astounded at the intelligence of your heart and how to work with it in ways that brings healing to yourself, your loved ones, the people you work with, and even the whole world!
Learn more about Mary here:  https://maryomalley.com/

What’s In Your Way IS The Way with Mary O’Malley

We are all compulsive to some degree. We turn to drugs, alcohol, food, shopping, work, sex, the Internet, busyness, self-judgment, and chronic worry in order to numb out our pain, sadness, grief and shame. And when we try to control one compulsion, another seems to take over. You stop smoking, and you find yourself overeating. Or you let go of drinking and you end up compulsively shopping. Why? Because what you try to control controls you. In other words, what you resist persists. Rather than seeing your compulsions as ‘the enemy,’ Mary invites you to develop a new relationship with them so they become guides that will heal you and bring you back to a nourishing relationship with yourself and with Life.
Learn more about Mary here:  https://maryomalley.com/

What’s In Your Way IS The Way with Mary O’Malley

Being Friendly with Your Mind
We are not used to being friendly with our minds. We are either lost in what it is saying or judging ourselves for thinking that way. And yet one of the most powerful ways to avoid being at the mercy of all of the stories in your head, is to learn how to be kind with your mind. Join Mary to learn ways to make friends with your mind so you can know the peace that is always with you.
Learn more about Mary here:  https://maryomalley.com/

What’s In Your Way IS The Way with Mary O’Malley

Truly Making a Difference
Can you make a difference in this chaotic and challenging time?  Absolutely yes and, as Gandhi once said, “In a gentle way you can shake the world.”  Join Mary in exploring how you can make a difference in your own life, in the lives of the people you love, in the lives of people you disagree with and even the whole world
Learn more about Mary here:  https://maryomalley.com/

What’s In Your Way IS The Way with Mary O’Malley

Listening: The Key to Great Communication
One of the most powerful gifts you can give to anyone, especially during this very unsettling time, is to simply listen to them – to really listen.  But we are not so skilled at this.  We love to fix, interject, and even override what someone is saying.  Join Mary in rediscovering the art of listening so you can bring peace and clarity to all of your relationships.
Thank you! Create reply with Thank you! Love it! Create reply with Love it! Got it, thanks! Create reply with Got it, thanks!
Learn more about Mary here:  https://maryomalley.com/

What’s In Your Way IS The Way with Mary O’Malley

The Gift Giver called Covid
We have all been through an intense time and have a tendency to see 2020 as a ‘bad’ year.  But great gifts are embedded in every great challenge we experience. Join Mary in gathering these gifts so that our time with this pandemic becomes more of a blessing than a curse. 
Learn more about Mary here:  https://maryomalley.com/