What’s In Your Way IS The Way with Mary O’Malley

What’s In Your Way IS The Way with Mary O’Malley

We are all compulsive to some degree. We turn to drugs, alcohol, food, shopping, work, sex, the Internet, busyness, self-judgment, and chronic worry in order to numb out our pain, sadness, grief and shame. And when we try to control one compulsion, another seems to take over. You stop smoking, and you find yourself overeating. Or you let go of drinking and you end up compulsively shopping. Why? Because what you try to control controls you. In other words, what you resist persists. Rather than seeing your compulsions as ‘the enemy,’ Mary invites you to develop a new relationship with them so they become guides that will heal you and bring you back to a nourishing relationship with yourself and with Life.
Learn more about Mary here:  https://maryomalley.com/

What’s In Your Way IS The Way with Mary O’Malley

Being Friendly with Your Mind
We are not used to being friendly with our minds. We are either lost in what it is saying or judging ourselves for thinking that way. And yet one of the most powerful ways to avoid being at the mercy of all of the stories in your head, is to learn how to be kind with your mind. Join Mary to learn ways to make friends with your mind so you can know the peace that is always with you.
Learn more about Mary here:  https://maryomalley.com/

What’s In Your Way IS The Way with Mary O’Malley

Truly Making a Difference
Can you make a difference in this chaotic and challenging time?  Absolutely yes and, as Gandhi once said, “In a gentle way you can shake the world.”  Join Mary in exploring how you can make a difference in your own life, in the lives of the people you love, in the lives of people you disagree with and even the whole world
Learn more about Mary here:  https://maryomalley.com/

What’s In Your Way IS The Way with Mary O’Malley

Listening: The Key to Great Communication
One of the most powerful gifts you can give to anyone, especially during this very unsettling time, is to simply listen to them – to really listen.  But we are not so skilled at this.  We love to fix, interject, and even override what someone is saying.  Join Mary in rediscovering the art of listening so you can bring peace and clarity to all of your relationships.
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Learn more about Mary here:  https://maryomalley.com/

What’s In Your Way IS The Way with Mary O’Malley

The Gift Giver called Covid
We have all been through an intense time and have a tendency to see 2020 as a ‘bad’ year.  But great gifts are embedded in every great challenge we experience. Join Mary in gathering these gifts so that our time with this pandemic becomes more of a blessing than a curse. 
Learn more about Mary here:  https://maryomalley.com/

What’s In Your Way IS The Way with Mary O’Malley

Making Peace with All of You
We live almost exclusively in our minds – thinking our way through life.  It is fascinating to slow down enough to actually watch how much your mind is constantly jockeying for position, trying to get to the so-called good stuff and get rid of the unpleasant. Join Mary in exploring how to become free from this world of struggle so you can know the joy, the wonder, the aliveness which comes when you learn how to use your mind rather than always being lost in it. 
Learn more about Mary here:  https://maryomalley.com/

What’s In Your Way IS The Way with Mary O’Malley

Your Heart will Lead You Home
We all experience difficult times in our lives, especially this year. What would happen if you knew that your challenges come embedded with deep and lasting gifts? Join Mary in exploring how you can access some of the core gifts of life, even when you are deeply challenged.
Learn more about Mary here:  https://maryomalley.com/

What’s In Your Way IS The Way with Mary O’Malley

The Healing of a Difficult Diagnosis
All of us, at different times of our lives, will receive a difficult diagnosis. Join Mary in exploring all of the gifts that have come and continue to come around her diagnosis so you too can be present for yourself in the most challenging times of your life. 
 
Learn more about Mary here:  https://maryomalley.com/

What’s In Your Way IS The Way with Mary O’Malley

Turning Upsets into Ease
We all have challenges in our lives and we have been conditioned to either react, resist, blame or shut down.  Join Mary in exploring how to use the upsets in your life to bring more awareness and heart into your life so that you can know the joy of being fully present for your life – all of it!
Learn more about Mary here:  https://maryomalley.com/

What’s In Your Way IS The Way with Mary O’Malley

The Doorway Into Bliss
What would happen if you understood that your natural state is bliss? Yes bliss! But most of us, most of the time, are far away from its nourishing essence. It is possible to reconnect with bliss, knowing again a full, intimate and alive connection with your life. Join Mary in exploring the doorway into bliss and how to access it in your daily life.
Learn more about Mary here:  https://maryomalley.com/