23 hours ago
Conversations That Make a Difference with Teresa Velardi: Regaining Your Power and Confidence
Regaining Your Power and Confidence
Guest: Cassandra Love Lambert
SYNOPSIS: What does it take to step out of the shadows of trauma and into the light of self-empowerment? In this transformative episode of Conversations That Make a Difference, we are honored to welcome Cassandra Love Lambert, author of the stirring memoir Into the Light: Becoming My Own Hero.
With unflinching honesty and profound courage, Cassandra shares her personal journey of overcoming childhood sexual abuse, navigating the complex aftermath, and ultimately reclaiming her power and confidence. Through her experiences, she offers hope, resilience, and a powerful reminder of the human spirit’s ability to heal and thrive despite the weight of past pain.
In this conversation, Cassandra dives into the insights behind her healing journey and how tools such as Emotional Freedom Techniques (EFT), Somatic Attachment Therapy, and Brainspotting helped her break free from cycles of trauma. Her story is not just an account of survival but an inspiring roadmap for anyone ready to transform pain into purpose and power.
Whether you’re a trauma survivor, a supporter, or simply someone seeking a powerful story of self-discovery and redemption, this episode will leave you uplifted and inspired to become the hero of your own life. Don't miss this unforgettable dialogue on healing, resilience, and reclaiming your confidence.
BIO: Cassandra Love Lambert, the visionary behind C-Love, is a Trauma Trained Somatic Transformational Coach, Author, TV Host, and Artist. Fully certified in Clinical EFT, Brainspotting, and Somatic Attachment Therapy, Cassandra is a beacon of hope and transformation for women seeking healing and empowerment.
Having faced her own battles with C-PTSD from sexual abuse and the challenges of an emotionally unavailable parent, Cassandra's journey to self-love and wholeness has deeply informed her practice. Her experiences have led her to the life-changing power of somatic-based work, particularly Emotional Freedom Techniques (EFT).
With unwavering dedication, Cassandra offers a unique 10-week "Pain into Power Process," using EFT as a cornerstone to help women transform their pain into personal strength and resilience. Her mission is to guide clients to feel safe in their bodies, fully experience their emotions, and unlock their authentic selves, enabling them to show up in their lives and thrive.
Cassandra's passion for empowering women is evident in every facet of her work. She deeply understands survival challenges and is dedicated to guiding others toward a flourishing life. Her upcoming book, Into the Light: Becoming My Own Hero, set for release in January, has inspired her new show, Into the Light with C-Love: Inspiring Stories That Shape Your Path to Change, debuting on FENIX TV.
Her Book: Into the Light: Becoming My Own Hero
Website: https://www.healwithc-love.com and https://painintopoweracademy.com
Instagram: www.instagram.com/c_love_lambert
Facebook.com: www.facebook.com/CassandraLoveLambert
LinkedIn: www.linkedin.com/in/cassandralovelambert
YouTube: www.youtube.com/user/CassLambert?sub_confirmation=1
Video Version: https://www.youtube.com/live/URgNlxnqHJA?si=ZzTm8pkddICiqxD9
Chat with Teresa during Live Show with Video Stream: write a question on YouTube
Learn more about Teresa here: