Tuesday Jan 19, 2021
Dr. Carolyn Dean Live
PART 1
Tips to Improve Your Vitamin D Response- Carolyn Dean MD ND
Magnesium deficiency is an important factor in the results obtained from vitamin D. According to Dr. Carolyn Dean, MD, ND, magnesium expert and author of The Magnesium Miracle, the effectiveness and benefits of vitamin D are greatly undermined in the absence of adequate levels of magnesium in the body.
"While many people are beginning to realize the amazing health benefits that vitamin D has to offer in the prevention of disease, they may not be getting the full benefits from vitamin D without also supplementing their diets with magnesium, which is a vital nutrient that works synergistically with vitamin D," says Dr. Dean.
In addition to magnesium deficiency, there are several other factors including the intake of certain nutrients that influence how an individual’s vitamin D level responds to their vitamin D supplementation.
Recently, GrassRootsHealth published compelling information about the response of vitamin D dosing in relationship to: · Vitamin K2 · Vitamin B6, B12 · Vitamin C · Probiotics And other key vitamin D nutrients including boron and zinc.
Source: GrassRootsHealth
If you are having difficulty increasing your vitamin D levels, or are just beginning the journey to a robust vitamin D supplementation routine, you’ll want to tune in for tonight’s radio show to learn more about how to maximize your dietary intake of all these nutrients through diet, supplementation and other lifestyle factors.
About Dr. Carolyn Dean
Dr Carolyn Dean MD ND has been featured on national media for over 30 years offering practical strategies to improve health, vitality, and well-being the natural way. As a medical doctor, naturopath, certified clinical nutritionist and master of many modalities including acupuncture and homeopathy, Dr. Carolyn Dean MD ND has authored over 33 books and 100 publications including The Magnesium Miracle, 3rd Edition, Hormone Balance, Future Health Now Encyclopedia and Heart Health. Please note that the information and opinions expressed on these broadcasts are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these broadcasts without seeking the advice of your personal physician. If you have any questions about the information or opinions expressed during these broadcasts, please contact your doctor.
Disclosure: Dr. Dean does have a financial interest in the sale of all the Completement Formulas.
Video Version: https://youtu.be/A16mNOPcKdQ
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