Emotional Detox: Living a Happy & Fulfilled Life with the C.L.E.A.N.S.E. Method
Most of us view a detox as a physical experience—a way to remove all the impurities acquired through daily living. What we don’t realize is that it’s not just our physical bodies that need to be cleansed in order to return to a healthy state. When we’re unable to process our emotions and they become toxic to ourselves and those around us, it’s time for an Emotional Detox.
Join Lora and Sherianna, and learn how you can release from reactivity, and learn to truly process and feel your emotions! Sherianna is a professional speaker, seasoned yogi and author of seven books. She has published over seventy five articles. Her work has been featured in Psychology Today, Mantra Yoga & Health, and Yoga Journal Online. Sherianna has a Masters in Education as well as a Certificate of Advanced Graduate Study in School Psychology from the University of Massachusetts, Boston. She presently teaches for PESI® Behavioral and Mental Health Education for Professional Credit and is an adjunct Psychology Professor at Cape Cod Community College. She is a professional blogger for Spirituality & Health, where you can also find her Emotional Detox courses. She offers Emotional Detox retreats at Kripalu Health & Yoga center. Sherianna is certified in three different energy systems reaching her master level five as a Quantum Healing Practioner.