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  1. All Episodes

Friday Jan 31, 2020

Flaunt! Build Your Dreams, Live Your Sparkle! with Lora Cheadle

Erasing the Stigma of Mental Health Challenges in the Legal (and other high-stress) Professions – with Mark Yacano

It’s probably safe to say that most of us are stressed out, over-worked, or are facing some sort of situation in our life that causes us not to function optionally. But in addition to all of the stressors of modern life, certain professions are known for their intensity and dedication – with the legal and medical professions being on the top of the heap!

In today’s show we will talk about the mental health challenges faced by those working in professions that demand a higher level of intensity, competence, force, or dedication, that are also bound by the societal expectations about those professions.

Even though lawyers are statistically more likely to be depressed, due in part to the demands of the profession, there is a pervasive stigma against mental health challenges. Join Lora as she talks with Mark Yacano, lawyer and host of Erasing the Stigma: Conversations About Mental Health in the Legal Profession, as they talk about ways to address mental health concerns.

Mark Yacano is a member of Major, Lindsey & Africa’s Transform Advisory Services Team.  He enables legal departments to unlock their full potential by helping them design innovative technology and staffing solutions.  He is also a passionate advocate for wellness in the legal profession and the host of Erasing the Stigma: Conversations about Mental Health in the Legal Profession. His podcasts are on the Legal Talent Talk Network, which can be found in all of the usual places where podcasts hide.  

Says Mark, there are a lot of things we can do to cope with stress, with one of Mark’s favorite tips being willing to mix things up! Because he is often on the road, he makes the grind of travel less stressful by looking for and visiting local fitness studios. He enjoys connecting with a variety of different communities. At home, he also makes it a practice to explore, look around, stay engaged and try new experiences.

What about you? What can you do to shake up your day and try something new and fun today?

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Download your FREE copy of “15 Ways to FLAUNT! TODAY” at www.loracheadle.com

Pick up your copy of my number one bestselling book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, Barnes & Noble, IndieBound, or wherever books are sold!

Dreamvisions 7 Radio Network Listeners receive Lora’s downloadable meditation, Finding Your Passion & Purpose, which is specifically designed to target the subconscious portion of the brain, to create fast, effective and fun changes, FREE, simply for being listeners! Click Here to Download.

Remember, Dreamvisions 7 Listeners receive a complimentary 30 minute Life Choreography session with Lora Cheadle to find out how they can utilize the five steps of FLAUNT! to Build their Dreams and Live their Sparkle! Could you be ready to live your best life today? Calls take place via Zoom and can be scheduled here: https://calendly.com/loras-schedule Grab your Dreamvisions7 discount today!
lora@loracheadle.com or 303-994-4945

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