Friday Dec 06, 2024
Flaunt! Find Your Sparkle & Create a Life You Love After Infidelity or Betrayal with Lora Cheadle: Forgiving After Betrayal
Forgiving After Betrayal: Accessing Unconditional Love for True Healing
With Dara McKinley
What role does forgiveness play in healing from infidelity and betrayal? Today’s guest, Dara McKinley, sheds light on the dynamic and multifaceted process of forgiveness. Dara differentiates between pardoning and true forgiveness, describing forgiveness as the ability to enlist unconditional love amidst life's most trying moments. She emphasizes that forgiveness is the concluding step in a deep emotional journey, rather than an immediate solution to betrayal. Through practical and empathetic approaches, Dara helps us understand how feeling seen and acknowledging our emotions can facilitate genuine healing. Join us as we delve into the essence of forgiveness and the power of unconditional love, offering profound insights for moving forward after betrayal.
Top Takeaways:
1. Forgiveness Isn't Instant: Forgiveness is a multi-layered process that unfolds over time, particularly in long-term relationships or enduring challenges. It's not about a quick fix but a gradual journey of emotional and spiritual work.
2. Emotions Need Movement: To maintain emotional health, feelings need to circulate like any system in our body. Recognizing and releasing emotions helps prevent emotional congestion and allows us to experience unconditional love.
3. Practical Spirituality: Dara emphasizes that spirituality should be practical and beneficial, reducing suffering and enhancing life. Her structured approach to forgiveness begins with an embodied experience of unconditional love and involves using the right brain to prioritize and apply it effectively.
Join us as we uncover the profound journey of forgiveness, offering tools and insights to create a life filled with love and authenticity after betrayal.
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If you’re ready to Rise Up & Reign as the creator and queen of your life, let’s talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.
Learn more at www.loracheadle.com and follow me across all social!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.
About Lora:
Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Lora’s expert guidance empowers women to uncover the truth™ of what they are capable of and deserve. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely. She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book.
Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
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