Sheryl Shares How Reiki Found Me! Reiki is an alternative healing art that can be used in conjunction with other healing modalities to refine and enhance all life experiences. It is based on an ancient healing modality and is a tool to achieve higher consciousness and awareness of one's own personal life, health, and the effect we each have on the others in our life. Reiki helps relieve pain and reduce stress and supports the body's natural healing process. Many people attuned to the Reiki energy find their intuitiveness greatly heightened.