Saturday Feb 13, 2016
Mind Health Matters with Dr. Bernie Siegel
FOOD IS MEDICINE: THE WHOLE HEALTH DIET: A Transformational Approach to Weight Loss Mark Mincolla, Ph.D. is a visionary natural health care practitioner who has transformed the health of thousands of people over the past thirty years. Dr. Mincolla has integrated ancient Chinese energy techniques with cutting edge nutritional science in what has become his Whole Health Healing System, which includes the innovative Electromagnetic Muscle Testing system (EMT). He is the best-selling author of Whole Health and his newest title, The Whole Health Diet. www.MarkMincolla.com Dr. Mincolla tailors the Whole Health Healing System to focus on the problems of obesity and food-related poor health. The Whole Health Diet is the anti-dieting diet plan. It’s not just about state-of-the-art, optimal nutrition, but it’s also about arriving at your ideal weight as the natural result of attaining and maintaining your holistic balance. The Whole Health Diet escorts readers through a profound shift in consciousness. By connecting all the dots—metabolic, dietary, nutritional, physiological, and spiritual—this book provides the reader with a path to attain true holistic balance and wellness. In so doing, The Whole Health Diet provides a true solution to the problem of obesity—you fix the mind and spirit, and you in turn fix the body. Among so much more, this book contains: -Deep insights into the why of overeating -Powerful affirmations for simple mindset shifts -Holistic, clear, and transformational steps to take towards weight loss -Delicious recipes