Friday Mar 15, 2024
#1 Nurse Your Soul with Lisa Dunlap: Pursuing your Passions Could Save Your Life
#1 “Pursuing your Passions Could Save Your Life”
Join us on Nurse your Soul” for Lisa Dunlap’s story of transforming rock bottom burnout and a potentially life limiting illness, while working on the frontlines, into spontaneous healing and thriving. She shares her journey that led her to leave her 6 figure NP career, move across the country, start an online coaching business to help other women in her shoes, and live by the ocean to surf every day and spend more time with her kids.
If you struggle with a strong inner critic, are a high achiever or want a practical ritual of self nurture, try this FREE 2 minute guided self compassion practice. As mentioned in Lisa Dunlap’s 1st episode Friday 7am & 7pmET, snag it now.
Try this 1 minute mindfulness practice you can use on the go, to reduce overwhelm, reconnect to the present moment, and calm your nervous system. As mentioned in Lisa’s episode, snag her FREE signature 5 senses practice
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Facebook Group: Burnout to Bliss for High Achieving Women
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