Friday Apr 12, 2024
Surviving the Human Experience with Kristin Aurelia
Journaling to Healthy Habits with Kristin Aurelia
Join us as we discuss the benefits and process of journaling as it relates to developing and sustaining healthy habits. Kristin shares her experience and journaling formula with listeners. Why journal? What is the benefit of journaling? How can journaling assist along your journey? These are all areas that will be explored in this episode!
Learn more about Kristin here:
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