Friday May 05, 2023

The Dr. Nina Show~ Outsmart Emotional Eating

Transforming Pain into Power: Overcoming Binge Eating by Healing Trauma

There is a strong connection between trauma and binge eating disorder. Studies show that over 50% of people with binge eating disorder report a history of traumatic experiences.

Discover the two different kinds of trauma and the link between trauma and binge eating. Learn how to break the chains and heal from bingeing.

For more tips on creating a binge-free, happy life, subscribe to The Dr. Nina Show: Outsmart Emotional Eating on Apple Podcasts, Dreamvisions7 Radio Network, or wherever you listen to podcasts. Read the book: bit.ly/BingeCure

Find Dr. Nina at https://drninainc.com/