Friday May 26, 2023

The Dr. Nina Show~ Outsmart Emotional Eating

The Link between Relationship Style and Binge Eating

Learning about your attachment style can be a powerful tool in helping you gain insight and find healthier coping strategies - read on to learn more!

Discover how your attachment style affects binge eating, gain an understanding of how different attachment styles affect our relationships and the link with emotional eating, and connect the dots between binge eating and loneliness.

For more tips on creating a binge-free, happy life, subscribe to The Dr. Nina Show: Outsmart Emotional Eating on Apple Podcasts, Dreamvisions7 Radio Network, or wherever you listen to podcasts. Read the book: bit.ly/BingeCure

Find Dr. Nina at https://drninainc.com/