Friday Oct 23, 2020
The Second Genesis Awakening with Debara Bruhn Towt
Discovering Writing Technique and Tips for Virtual Family Thanksgiving for the Kids including Recipes
Debara welcomes you to join with her as she shares a songversation a tribute to you and the power of music ... The Power of I AM
A song I AM SO BLESSED (by singer songwriter Karen Drucker)
In this episode Debara invites you on your own journey of discovering a technique she invites or gives you an assignment... A tool that works for her which is sharing ... A Handwriting journey where you write with your own hand ...I am Blessed … I am healthy, I am Happy etc ... as she shares the science behind what handwriting activates and how handwriting increases neural activity in certain sections of the brain, similar to meditation. ... And high-tech magnetic resonance imaging has indeed shown that low-tech writing by hand increases neural activity in certain sections of the brain and shares more about the activity in the parietal cortex, an area of the brain involved in awareness of self … your spiritual connection …
The second part there is a meditation for you … to release stress. What's happening with Adam't ... Why eat only and Grow Organic … Their Journeys.
Tips for Virtual Family Thanksgiving for the kids
Thanksgiving Treat Recipes ~ All Organic ..experience for yourself with your body.
Dixie Salad
2-3 Cups pomegranates
2 Cups apples-chopped
3-4 bananas-sliced and diced
1-2 bunches of red grapes
Combine all ingredients and mix well. Let sit in refrigerator while you make cream
Cashew cream
2 cups cashews
11/4 cups water
Dash of organic sea salt
1/4 -1/3 cup agave nectar
1tspl Vanilla
Put cashew and water in a blender. Mix at high speed until creamy
Add the last 3 ingredients. Blend some more . Fold fruit into cream
Mashed "Potatoes and Creamy Dressing
Potatoes are boiled at threshold energy 42 Degrees
(Why do we eat this way?
(Eating cooked food is eating dead food. That will make you feel heavy and tired. Live food has live energy. It will give you energy. Simply put. A raw seed will grow, a cooked seed won't) Cooking ~ Destroys the life force)
Boil your potatoes on the stove for about 3 to 4 minutes that comes to 42 degrees Threshold energy .. add water if you like Blend (We use a Juicer) at medium speed in a Blender
Now it is ready to put in
Debara’s Divine Dressing
In a blender add 21/2 cup water
juice 2-3 small lemons .. Juiced
Dice up 1/2 Onions
1 to 2 Tbsp Ginger
add flavor Tbsp mustard
Blend it all up in Blender at high speed
Next
with a coffee grinder or grinder
Chop up 3 times 1/4Cup sesame seeds
Put in a bowl
Chop up 3 times 1/4Cup Pumpkin seeds
(we wash all are seeds and let them dry) and keep ready to use
1/4 to 1/2 cup Raw Organic raw organic turbinado sugar
Put them in your water mix and blend them all together ~ medium speed
Organic Raw Pumpkin Pie
4 yams (medium to small) Peeled
1 cup dates
1/2 cup or more to your taste. Add Raw Organic raw organic turbinado sugar
1tsp Vanilla
1tsp. cinnamon
2tsps. Pumpkin spice
1/4tsp. nutmeg
Cut yams into pieces small enough to fit into your juicer
Run the yams and dates through your juicer with the blank plate on.
Add the rest of your Juicer plate on.
Add the rest of your ingredients. Pour evenly into the crust. Top with fresh shredded coconut and slices strawberries or berries to your taste.
Tastes like Pumpkin Pie
4 cups Carrots
3/4 cups almonds, Soaked 12-48 hours
1/2 cup walnuts, soaked 6 hours
11/2 cup dates
1tsp Cinnamon
1tsp. Ginger
1/4tsp. Cloves
Process Carrots, almonds, walnuts and dates though the juicer blank blade. Mix well. Press firmly into a 9 inch or 10 inch pie plate and refrigerate until firm. Enjoy
Learn more about Debara here: