Dreamvisions 7 Radio & TV Network

The Conversation: Paula Parker and Nick Sternberg
Twenty-Third Episode: In a fairly recent LinkedIn conversation Paula M. Parker and Nick Sternberg had this exchange:
Nick: When I was younger, $3.35 an hour wasn’t enough to live on. Later, $16k a year wasn’t enough to live on. So, I found a cheap flat in a rough area and ate ramen.
Paula: I had a financial slap upside the head. I clawed my way out of it. I developed the tools, knowledge, and self-esteem to know I can get through anything life throws at me.
Nick: I like the notion of becoming less fragile by realizing the material is inferior to the mindset.
Paula: Your responses are nothing short of brilliant. Mindset isn’t the only thing — it’s everything. And boy, could we talk.
Ad, so, I invited them to come on The Anxious Voyage to Talk.
Paula M. Parker Bio:
Paula’s spent most of her life building things — structure, foundation, systems, and processes to generate recurring wealth. Assuming responsibility, leadership roles, and all things building started when her sixth-grade teacher, Miss Carmola, asked her to fill the weekly orders from the Teacher’s Supply Cabinet. Fast forward to a Global Consultancy firm for the Architecture and Engineering industries. The CEO would say, “Here’s the client, the contract, and $25k in seed money. Make it happen.” Then he’d vanish for months. Paula generated $33 million in revenue with eight percent annual growth for 15 years running and an 84 percent client retention rate. Decades later, she quit and established an advisory practice to turn ideas into reality, to make things happen, and to build wealth for businesses. And when she’s not doing those things, she’s making the best meatballs east of the Mississippi.
Nick Sternberg Bio:
Nick’s had a long career as a Creative Director and design educator. He’s been given all kinds of dubious titles like technologist, strategist, visionary, and polemicist. But they’re all irrelevant. Somehow all his clients find their way to the same basic description: He may seem overly analytical at first, but he finds the important stuff that’s true and helps you focus. He calms you down and helps you discover what you already know about yourself and your goals. Often mistaken for a tough-love therapist, he’s a miner. Nick is currently CEO of Hope and Change, an agency working to prototype the future of American corporate identity by writing and producing 21st century design fiction for big brands and finding what’s uniquely American about the little ones. He’s also a God-fearing father, husband, and family man.
Video Version: https://www.youtube.com/live/w1ZpK0Ebw1s?si=9O_iNR5uhRw0V9OG
Learn more about Mark here:
https://www.youtube.com/channel/UC4cXoftnMYJ7bREYG-K9eng
https://www.linkedin.com/company/the-anxious-voyage/about/?viewAsMember=true
https://www.facebook.com/profile.php?id=100095313165139
https://www.linkedin.com/in/markobrien/https://www.facebook.com/MarkNelsonOBrienhttps://www.facebook.com/MartinTheMarlin/mark@obriencg.com

Kate Mackinnon, Touch Support for Healing
An author, speaker, and licensed Physical Therapist specializing in craniosacral therapy, Kate Mackinnon has been using touch to support her patients in their healing and in accessing their physical potential for the last 30 years. She's passionate about helping people create comfort and ease in their bodies.
Website: ⁠https://www.kmackinnon.com/
Learn more About Scarlett here: https://chooselovemovement.org/

Living in Today's World and Longevity
Guest Michael (Mikey) Peres, Entrepreneur, Software Engineer, Journalist
By embracing a natural lifestyle, we can improve our own health outcomes, our quality of life, our longevity and our success. This is exemplified by a Blue Zone setting, an environment so natural, clean and simple that a remarkably large percent of its population lives to 100 years or older, in good health. Most of our lives are hardly Blue Zone simple, however, because most of us live in large complex societies within a rapidly evolving technologically-driven world.
Michael (Mikey) Peres. integrates skills as a software engineer, author and media personality to show us how to live our best lives. He is known for founding various tech, media, and news startups. He holds degrees in computer science, mathematics, and Jewish studies, and is now pursuing a degree in bio-medical engineering, with a keen interest in longevity.
This episode covers a lot of ground as we explore longevity and quality of life. Mikey talks about discovering your best learning style, working at what you love, eliminating processed sugars from your diet, fasting for longevity and embracing new technologies to enhance your job and your life.
INFORMATION RESOURCES
Learn more about Michael Peres and connect - https://michaelperes.com/
Explore important questions relating to science, technology, society, and current events through Michael's podcast  - https://podcast.michaelperes.com/
Read Cracking the Code of Longevity by Jeffrey R. Gladden - https://www.naturalawakeningsboston.com/2024/05/30/490204/jeffrey-r-gladden-on-cracking-the-code-of-longevity
Read about DIPG: Eternal Hope Versus Terminal Corruption by Dean Fachon begin to uncover the truth about cancer - https://dipgbook.com/
Learn more at https://netwalkri.com email wendy@netwalkri.com or call 401 529-6830. Connect with Wendy to order copies of Fiddlesticks, The Angel Heart or Storywalker Wild Plant Magic Cards.
Subscribe to Wendy’s blog Writing with Wendy at www.wendyfachon.blog.Join Wendy on facebook at www.facebook.com/groups/StoryWalkingRadio

FLUORIDATION: SCIENCE & POLITICS
The seduction of the magic potion narrative is timeless. So, too, are the narratives of betrayal. This episode explores the 20th century magic potion narrative of water or salt fluoridation being safe practices that effectively prevents cavities, and the 21st century science that reveals that fluoridation is not only a mythology that profits various stakeholders, but also an immoral medical mandate that poisons brains, bodies and bones from womb to tomb. Guest expert, Karen Spencer, is a member representative on behalf of the Food & Water Watch in a lawsuit against the U.S. Environmental Protection Agency (EPA) specific to the pre- and post-natal damage to developing brains from fluoride exposure consistent with ‘optimal’ water fluoridation programs and the EPA’s betrayal of its mission to protect the public from an ‘unreasonable risk’ posed by use of a toxic substance. For more information, see: FluorideLawsuit.com
Please feel free to email him at philgeorge@charter.net with any health/nutrition/exercise questions.https://www.wellnesswave.net/

Am I Being Patient or a Pushover?
Have you ever wondered if you were being patient or a pushover who was settling for less than deserved? If you have, you are not alone! In today’s episode, we’ll delve into the importance of setting clear and specific boundaries within your relationship, protecting yourself while creating realistic and measurable healing goals, and will discuss the essential steps for both partners to take charge of their healing journey through therapy, coaching, or self-directed resources.
Top Take-a-Ways:
Healing is a Fluid and Flexible Process: How to create a healing plan that doesn’t follow a linear path and adapts and grows with you.
Embracing Patience and Compassion without being a pushover: Discover the profound difference between being patient and being a pushover who settles for less. Learn tools to embrace both patience and create accountability, so you and your partner have the grace to grow.
Empowered Decisions: What they are and how to know you are making them.
BONUS! Here are ten Journal Prompts and questions based on the topics discussed in this episode:
**Boundary Setting**: How do you interpret the importance of setting specific boundaries in a relationship after infidelity? Can you share examples of boundaries that might be helpful?
**Realistic Healing Goals**: What are some realistic healing goals you can set for yourself after experiencing betrayal? How do you ensure they are specific, measurable, achievable, realistic, and time-sensitive (SMART)?
**Communication Strategies**: In what ways can clear communication facilitate the healing process for both partners in a relationship affected by infidelity?
**Healing Plans**: Lora Cheadle suggests having concrete healing plans for both partners as well as the couple. What steps would you include in such a plan for individual and mutual healing?
**Compassion in Healing**: How can having compassion for each other's mistakes and normalizing errors contribute to rebuilding trust and connection in a relationship?
**Empowered Decision-Making**: Why is it important to prioritize your own well-being when making decisions in a relationship affected by betrayal, and how can one avoid seeking external validation?
**Laughter and Joy**: How can incorporating fun and laughter into your relationship aid in the healing process after experiencing infidelity?
**Self-Compassion**: What are some methods you can use to practice self-compassion and send love to your past self as suggested by Lora Cheadle?
**Patience vs. Settling**: How do you differentiate between being patient with a partner undergoing personal growth and settling for less than you deserve in a relationship?
**Future Self Guidance**: How might seeking wisdom from your future self influence your healing journey and decision-making process in a relationship affected by betrayal?
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!

Gaea Star Crystal Radio Hour #579 is another hour of improvised visionary acoustic music brought to you by The Gaea Star Band with Mariam Massaro on vocals, Native flute, acoustic guitar, nylon string guitar and mandolin, Bob Sherwood on piano and Craig Harris on congas and Native drum.  Recorded live at Singing Brook Studio in Worthington, Massachusetts in June of 2024, today’s show begins with the energized blues of “Oya Thunderqueen” which transitions into the equally bluesy “Woody”, a light-hearted ode to woodpeckers and the onset of summer.  The Path Of Light” is a beautiful, rich folk song led by Mariam’s whispery, expressive nylon-string guitar and “Make The Best” is a reggae-folk song with a fine lyric from Mariam over a tight rhythm section of nylon string guitar, congas and piano.  “Open The Way” is a lush, expansive exploration with fine, soaring vocals and psychedelic Native flute from Mariam and a clever piano framework from Bob and “Calling In The Sweetness” serves as a lovely, hushed coda with beautiful, echoing vocals from Mariam and powerful, expansive Native flute passages.  “Life Is Like A River” is a fine, upbeat folk song led by Mariam’s chiming mandolin and fine rhythm work from Craig and Bob and “Moon Queen” is a gorgeous, prayerful ode to the moon that flows and ebbs with fine Native flute, imaginative piano development, and psychedelic electronic treatments.  “Sweet Mother Earth” is a pretty, lilting minor folk song with fine vocals and caressing congas, and we wrap today’s show with a pair of Mariam’s songs from her “Vision Quest” album, the airy, bittersweet waltz “Rainbows” and a hushed, appealingly understated take of “ Spirit Of Air”.
Learn more about Mariam here: http://www.mariammassaro.com

Soul Frequency with Shanna Lee
Find Sherianna here: sheriannaboyle.com
https://www.facebook.com/SheriannaBoylehttps://www.youtube.com/c/SheriannaBoylehttps://twitter.com/SheriannaBoylehttps://www.linkedin.com/in/sheriannaboyle/https://www.instagram.com/sherianna.boyle/

Energizing Practices to Spark Your Writing with Lisa Tener
Ever wondered how to consistently tap into your creative genius? Join Carrie and multi-award-winning author and book coach, Lisa Tener, for an illuminating episode that reveals how ancient teachings can elevate your creative process.
In this episode, we debunk the myth that inspiration strikes only at random. Discover insights from Lisa's latest book, Breathe.Write.Breathe, where she introduces transformative breathwork and Qigong exercises designed to align your energy with the creative forces of the universe.
We also delve into practical strategies for reassigning your inner critic, turning it into a supportive ally. Whether you're writing a book, composing a song, crafting a blog post, painting, or even cooking a gourmet meal, you'll gain invaluable techniques to enhance your creative journey.
Tune in for an episode packed with inspiration and practical wisdom, and never view the act of creation the same way again.
BIO:
Awarded the Silver Stevie for "Mentor/Coach of the Year" Lisa Tener is an inspiring and empowering book writing and publishing coach, who can help you get your book written, refined and out into the world, whether you envision a traditional book deal or self-publishing.
Lisa has won five prestigious book awards for The Joy of Writing Journal: Spark Your Creativity in 8 Minutes a Day, a book helping thousands of readers develop a consistent and inspired writing practice. her book-coaching clients have also won many dozens of illustrious book awards.
As "The Creativity Catalyst" Lisa can help you access your juiciest ideas, write in a state of flow and do your finest work.
As a Book Coach, Lisa Tener is known for helping visionaries, experts, entrepreneurs, creatives, healing professionals, therapists, coaches and others with all aspects of book writing: from creating your book concept to writing and editing. She has specialized expertise with helping authors write successful book proposals.
For more info on Lisa and her amazing services visit https://www.lisatener.com/
Writers and Aspiring Writers, for more info and to sign up for Lisa's incredible live sessions click here: Get Your Writing Done 
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/

“Hurt people hurt people. Healed people heal people” with Dr. Marty K. Casey
Dr. Marty K. Casey is the founder of the UnGUN Institute which is a “trauma informed company that specializes in disarming violence on the spectrum.” The UnGUN Institute has a holistic approach that covers the mind, body and spirit. By engaging the arts to express and connect to one’s personal inner healing, their goal is to move individuals to a safe place that ensures healthy connections and personal peace.
Marty K. Casey’s portfolio of contributions and body of work continues to evolve, as she combines her passion for the ARTS with her compassion for her community! 
Dr. Casey asserts “Hurt people hurt people. Healed people heal people.” She has set out to support individuals, families, and communities heal with her latest development of UnGUN Institute, focused on disarming Trauma in individuals, to heal from collective trauma events which plague the black communities. 
In addition, Dr. Casey has co-created the global observance of Black SON Day. The inaugural event took place August 9, 2020 with more than 100 global networks and 50,000+ viewers engaged in a 12-hour interactive presentation and discussion, focused on implementing strategies and action plans to re-build & uplift the black community.
It is no wonder Dr. Casey was chosen for the cover and celebrated as one of the top 25 2020 Most Influential Businesswomen in St. Louis, by the St. Louis Business Journal. She has taken the stage in her city, nationally, and internationally playing the role of her lifetime as evidenced by her philanthropy and activism track record. 
For many years now, Dr. Casey has leveraged her passion for Art, combined it with her compassion for Activism and in 2014 created Show Me Arts Academy, serving as the founder and Artistic Director positively impacting the lives of more than 3,000 kids, using the Arts to Heal.
Dr. Casey has built a fulfilling and impactful career that traverses entertainment and community service, an anointed singer, gifted actress, writer, producer, and director. No matter what hat she is wearing her noteworthy goal is pointed– 
“to heal our community, to provide a response and outlet for inbred trauma.  
Dr. Casey is a member of the Arts & Healing Council. She also sits on three boards. https://unguninstitute.com/
Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638
Learn more about Deborah here:  www.lovebyintuition.com

Serving Before Selling: Building Connections with Steve Ramona
In this episode of Make Mental Health Matter Show, Kelli chats with Steve Ramona. 
We will talk about serving before selling because we all need people to run a business. Your Network is your Net Worth. He has proven with others this will increase your business and bring growth to you.
Steve Ramona, a unique super-connector, specializes in building partnerships through his personalized introductions. These introductions are emails and include video explanations, adding a personal touch to each connection. Steve's introductions have been incredibly successful, resulting in 25 million dollars in deals over the past 11 years. This track record speaks volumes about the value he brings to each connection.
Steve has a podcast, Doing Business with a Servant's Heart, with an audience of over 40,000 people per episode. He also has a TV show called Together We Serve, which has a 1.2 million audience monthly. Steve’s shows mostly feature CEOs, founders, Presidents, and Entrepreneurs with incredible stories. Steve finds great people to partner with and introduces partnerships through these shows.
Find out more about Steve here:
https://www.linkedin.com/in/steveramona/
Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today!
Need more resources?
https://www.bccevolution.org/trusted-resource-hub
www.makementalhealthmatter.org
https://www.facebook.com/makementalhealthmattershow
https://www.instagram.com/makementalhealthmattershow/
https://www.youtube.com/@MakeMentalHealthMatter/videos
TikTok: @bccevolution