Dreamvisions 7 Radio & TV Network

Time & Money with Sharon Spano
Find Sherianna here: sheriannaboyle.com
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Why Comparison is Stealing Your Happiness with Carrie Vinson
Join us for a life altering episode of "Look for the Good" on Monday, February 19, at 5 AM and 5 PM EST, titled "Why Comparison is Stealing Your Happiness." In a world where the silent narrative of comparison runs rampant with every scroll through social media or stroll through the aisles of a store, this episode is an essential listen for everyone. Unpack the insidious nature of comparison and its impact on our happiness and mental well-being with the guidance of esteemed Cognitive Behavior Therapist, Carrie Vinson.
Carrie brings her wealth of knowledge and expertise to the table, offering invaluable tips and tools designed to combat anxiety, worry, and the pervasive comparison loop. Whether you're struggling silently or just aware of the subtle shifts in your mood during your daily activities, this episode promises to shed light on the root causes of these feelings. More importantly, Carrie will guide you through practical strategies to recalibrate your body and mind towards a more positive and fulfilling perspective.
If you've ever found yourself caught in the trap of comparison, feeling the weight of anxiety and worry, this episode with Carrie and Carrie is a must-listen. Let Carrie V. help you navigate away from these common pitfalls and towards a more joyous and contented life. Tune in to "Look for the Good" on February 19th to discover how to shift your mindset and find peace in your own journey. Don't miss this opportunity to transform your approach to happiness and well-being.
BIO: Carrie Vinson is a clinically trained and practicing cognitive-behavioral therapist of 25 years, a professional life coach and the creator of the WORRY Deck Collection, a product line intended to move adults, teens and children alike toward a greater sense of calm. Wouldn’t it be nice to have the tools to worry less? For two decades she has worked with individuals and groups in many roles with the same intent: to better the lives of her clients through greater self awareness, acceptance and love.
Get your Worry-less card deck at: www.worrydeck.com
For more info on Carrie Vinson visit: www.CarrieVinson.com
Instagram: @worrydeck
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! 
Learn More about Carrie here: https://carrierowan.com/

Bernie Shares his Thoughts Around Love, Family and No Regrets
Dr. Bernie Siegel–revered thought-leader, retired surgeon, and prolific author–offering meaningful life-lessons.
Dr. Bernie has written 17 books. In 1988, Love, Medicine and Miracles ranked #9 on The New York Times Best Seller list of hardcover nonfiction books. The book remained on the Times bestseller list for more than a year.
Learn more about Dr. Bernie here:  http://berniesiegelmd.com/

The Connection Between Money and Self-Love
This week, in the theme of Valentines Day, I'm talking all about the connection between money and self-love. We tend to think of these 2 things as unrelated, but they have more in common than we realize. Tune in to hear my thoughts! 
Please share your thoughts with me! Join my Mindful Money Mamas group on Facebook to hear more from me and other women who are working towards creating a healthier relationship with money. 
FB @Money Isn't Scary
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Learn more about Meghan here: https://moneyisntscary.com/

Awakening the Giants Within: Roz Clark's Odyssey from Dream Doula to Beacon of Authenticity
Have you ever met someone whose life seemed to be a beacon, guiding others to their true north? Meet Roz Clark, our vibrant guest and dream doula, who has dedicated herself to awakening the sleeping giants within women, helping them birth their dreams into reality. Roz's journey is an odyssey from singing in the streets of Paris on her 21st birthday, through the valleys of motherhood with a special needs child, to rising as a champion for authenticity. Her story isn't just about personal triumph; it's a masterclass on transcending the ordinary, a life painted with the bold strokes of passion and purpose.
Our conversation with Roz takes us through the delicate terrain of human relationships, unraveling the often invisible threads that bind us to the role of rescuer. From vivid childhood memories of sheltering a disadvantaged friend to navigating a stormy marriage, Roz's reflections serve as a mirror for many of us. But it's the metamorphosis from protector to empowered guide that truly defines her tale. As Roz opens up about transforming her life's greatest challenges into a beacon for others, you might just find the keys to unlock your own patterns and step into a life of service that uplifts rather than burdens.
The crescendo of our time with Roz is a heart-to-heart on the essence of personal freedom and inner peace. How often do we wear the mask of success, chasing external validations at the cost of our true selves? Roz's candid recount of her own epiphanies in this realm acts as a gentle yet firm invitation to embrace the stillness, listen to our inner wisdom, and honor our greatest potential. Join us as we explore these profound insights, and you may discover that the greatest journey you'll ever embark on is the one that leads you back to your authentic self.
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Juggling Work, Family, and Romantic Transitions Without Losing Yourself
Do you ever feel like you're juggling too many hats, trying to be the perfect businessperson, parent, and romantic partner all at once?
In this episode, I'm unpacking the art of transitioning between the demands of work, the responsibilities of parenting, and the pleasures of romance with your partner. We explore the nuances of adapting to each role without losing your sense of self or the spark in your relationship.
I'm going to give you insight into a  woman's mind, filled with endless 'mental tabs' that can sometimes hinder intimacy. I'll share my top strategies for closing those tabs, setting boundaries, and creating sacred spaces that signal it's time to shift into lover mode.
Plus, you won't want to miss the details on my upcoming "Seduce Your Spouse Challenge," a three-day challenge designed to fan the flames of passion in your marriage.  Register here --> https://monicatanner.com/syslive
Whether you're looking to enhance your connection or simply find more balance, this episode offers the practical advice and supportive insights you need to keep love thriving amid life's constant juggle.
Learn more about Monica:
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moni@secretsofhappilyeverafter.com   
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Brenda Reiss Talks About Forgiveness and Self-Forgiveness
Forgiveness expert Brenda Reiss is with us for the third time. Brenda is dedicated to helping people overcome obstacles that hold them back from living life to its fullest by guiding them through a special 5-Step Forgiveness Process. She says that self-forgiveness helped her to transition out of victimhood and into the life that she was meant to live. Brenda has developed a very successful forgiveness coaching practice, and she has written a great little book called Forgive Yourself. It’s short, and it’s easy to understand, and Roberta thinks that everyone should read it. As she explains, the people who terribly wrong us don’t really care whether we ever forgive them. They don’t care. But when we forgive them, we free ourselves from a cycle of pain. So forgiveness of others is always the gift that we give to ourselves! Brenda Reiss’s website is at www.brendareisscoaching.com
Learn more about Roberta here:
http://robertagrimes.com
https://seekreality.com/

Caring for Your Spirit
This episode is a continuation of "Caring for Your Human: You Only Get One Body." In this episode, Kristin takes listeners a step further to explore the topic of "Caring for Your Spirit."  The Spirit is a very important part of caring for your human. The most obvious areas that we tend to focus on are the mind and body, and often the Spirit is overlooked. Join us as we discuss tools and techniques to care for you Spirit!
Learn more about Kristin here:
kristinaurelia210@gmail.com
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The Renaissance Man: Joseph Carrabis
Fourteenth Episode:  Joseph Carrabis started telling stories in childhood and sold his first short story in 1978. He's worked as a long-haul trucker, an apprentice butcher, a lumberjack, a Cold Regions researcher, a Chief Data Scientist, a Chief Research Scientist, a Chief Neuroscience Officer, a Neuromarketer-in-Residence, and a Chief Research Officer. He’s lectured at colleges and universities and sat on the Advisory Boards of The Center for Multicultural Science and The Journal of Cultural Marketing Strategy. He was a Senior Research Fellow at the Society for New Communications Research; an Annenberg Fellow at the University of Southern California's Center for the Digital Future; Director of Predictive Analytics, Center for Adaptive Solutions; and was a member of the NYAS/UN's Scientists Without Borders program. He held patents covering mathematics, anthropology, neuroscience, and linguistics, and during the late 1980s and early 1990s he was an internationally best-selling trade technical author. His fiction appears regularly in anthologies and his own novels. Please join us for a wide-ranging conversation.
Video Version: https://www.youtube.com/live/A-k82OTCuZg?si=aH4czo5LkoaKmvXH
Learn more about Mark here:
https://www.youtube.com/channel/UC4cXoftnMYJ7bREYG-K9eng
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A Sense of Safety, Peace and Calm for Your Students All in 1 Minute!
Scarlett Lewis’ guest is Avraham Frank who encourages all schools to implement a Moment of Silence each school day. He has seen the gratitude of principals, teachers, students and parents in schools who use a moment of silence each school day. Avraham reads letters to Scarlett from students and principals who have written to him with appreciation for this pause at the start of the day which allows children to not only care about themselves, but think of other children around the world. They feel proud of themselves and appreciative of their lives. This program is free and no training is necessary because it’s so simple and can be done during morning announcements. Scarlett and Avraham discuss how this moment allows children to become self-aware and develop social awareness because they realize ‘how I am feeling affects others.
The daily practice in the morning of a minute of silence in schools has resulted in children being calmer, stress-free, more focused, and happier. Attendance at these schools has gone up because the children simply look forward to this calm, relaxing time, where they can "explore themselves" and discover new character traits that they were unaware of. Schools have reported increases in math and reading scores and less running around in the hallways and less vandalism in the school yard. Children have even been doing this practice at home to face crises. This is simply an all-win practice where the the student, the parent, the teacher, and the principal -all win.In many testimonials, children have poured out their thanks to the teacher and the principal who brought the practice into the school. The practice is free and no training is needed. The dynamics are simple: Every morning the school announces over the loudspeaker that before they study the school subjects that they need to know to be successful and be able to make  a living, they are given a minute to reflect. After this minute is over, the school day goes on as usual. The parents are encouraged to discuss with their child what to think about on a daily basis.  
Listen to this podcast to find out how to implement a Moment of Silence in your schools. https://momentofsilence.info/
Learn more About Scarlett here: https://chooselovemovement.org/