Dreamvisions 7 Radio & TV Network

Comforting and Healing with Author, Inspirational Poet, Photographer & Bernie’s Grandson Charlie Siegel
Bio: Charlie Siegel is a bestselling author of fiction/fantasy, inspirational poetry, and the biography of his Daito Ryu Aiki Jujutsu martial arts instructor, Roy Shingen Goldberg Sensei. Designed to uplift and heal, his works tug on the heartstrings and call to us all to rise above the heaviness and the doldrums and find those things that call to us in life, that inspire us and help us to live as our true selves.
His first book “Conversations with an Angel: A story of healing through the passageways of grief” was released in 2017 and his second book, “When You Realize How Perfect Everything Is”, which is co-authored with his grandfather, NY Times Bestselling Author Dr. Bernie Siegel, was released in 2020. His third book, “To Become a Living Art: The life story of Roy Shingen Goldberg Sensei” was released in 2022, with the Revised Edition being released 1 year later in 2023. He is already at work on his next book.
Charlie is also a professional fine art nature, wildlife and landscape photographer, and has featured a few images of his work of the northern lights over Iceland on the cover and some of the final pages within his first book, as well as fully illustrated his second with a variety of his photographs. Some of his images from Japan are also featured in “To Become a Living Art.” His photography is available and visible on social media (Facebook and Instagram) by searching @NaturePhotobySC and can be purchased in a variety of prints and merchandise on his website www.NaturePhotobySC.com He can be contacted directly on there to ask questions or to discuss anything in regards to his works. His social media focused on his written works is @AuthorCharlieSiegel on Facebook and Instagram.
Charlie was raised in a spiritual environment, honoring nature and respecting the Universe. This expresses itself in his writing, where he blends fantastical experiences with everyday life, to help people to find the magic and inspiration surrounding them and within themselves. Charlie has also been training in the martial arts since he was 4 years old and shares through the life story of his teacher how one can find success through passion, heart, grit and determination. He shows how the martial arts can transcend self-defense and become a powerful vehicle to learn to connect within yourself and with the world around you.
With a background in inspirational poetry, his work often has a soothing flow to it, with a use of original and descriptive metaphors that paint a picture for the reader, not only of the scene involved, but of the meaning therein. His works are often archetypal, designed to connect with issues or struggles many may experience, and offer help and guidance to work through it and learn the lessons life can teach us, efficiently and effectively, while allowing you to get lost in the story at the same time.
He hopes you find his work to be comforting and healing and invites you to explore his photography pages on social media to further see his works to uplift the soul and spread The Light.
To Contact Charlie:www.WisdomoftheAges.biz to order an autographed copywww.Facebook.com/AuthorCharlieSiegel www.Instagram.com/AuthorCharlieSiegel
Learn more about Dr. Bernie here:  http://berniesiegelmd.com/

Clutter, Minimalism and Intention with Emily McDermott
Today I’m chatting with Emily McDermott – host of the Moms Overcoming Overwhelm podcast. Emily is so relabtablel, in addition to being a simplicity seeker, is she is also a wife, and a mother of two boys. Emily likes to cut through the noise and the “stuff” of everyday life to live mindfully, intentionally, and in a way that reflects her priorities and values.
Emily McDermott is a wife, mother of two energetic boys, and simplicity seeker. She is also the host of the top 1% globally ranked podcast Moms Overcoming Overwhelm, where she helps moms declutter their homes, heads, and hearts. Emily enjoys writing poetry, dancing, and eating peanut butter out of the jar.
Emily's Podcast: https://momsovercomingoverwhelm.podbean.com/
Find her on Facebook: https://www.facebook.com/simplebyemmy
Follow me on Instagram @Moneyisntscary
Learn more about Meghan here: https://moneyisntscary.com/

Alleviating the Burden of Silent Battles: Frank King's Advocacy for Mental Health and Suicide Prevention
Have you ever wondered about the intersection of comedy and suicide prevention? Well, this episode has been crafted just for you. We've got an extraordinary guest, Frank King, an inspiring comedian and certified QPR (Question, Persuade, Refer) trainer. He's got a riveting tale to tell, one about his own battle with depression and suicide ideation. His journey, coupled with the haunting echoes of his family's history, has led him to dedicate his life to suicide prevention. Be prepared to be enlightened as Frank helps us recognize the signs of depression and suicidal thoughts and how to intervene effectively and respectfully.But there's more. We also break down some commonly held beliefs about suicide. Frank spills the beans about his experiences, coping mechanisms, and how he manages his suicidal thoughts. He gives us a clear-eyed view of how individuals in crisis often perceive themselves as burdens and how we can reach out to them the right way. We take a detour into the world of youth mental health, exploring how routines, appropriate encouragement, and tailored teaching methods can significantly influence a child's mental wellbeing. This episode isn't just another conversation. It's a call to action, especially for parents, emphasizing their critical role in their children's mental health. We delve into the importance of establishing routines, advocating for the use of resources like the Suicide Prevention Lifeline, and the role of platforms like Zoom in maintaining connectedness during tough times. We also reflect on the impact of crises on different generations and the urgent need for meaningful conversations around suicide prevention. Take a leap into this enlightening conversation that could be the lifeline someone is desperately seeking.
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Join us on our Facebook page. https://www.facebook.com/RetreattoPeace  
Learn more about Catherine here: retreattopeace.net

Maintaining Intimacy and Connection Amid Holiday Chaos
Do the holidays feel more like chaos than coziness?During the festive rush, do you feel the intimacy with your spouse dwindling? I'm here to guide you how to maintain that spark during the busiest time of the year. This episode is full of easy and quick ways to fan the flames of intimacy, with creative date night ideas and meaningful ways to show your spouse they're your top priority.Don't let the holiday hustle cause you to lose sight of the one who matters the most – your partner. Amid the excitement of creating magic for the little ones and juggling a myriad of emotions, your bond with your spouse can often be neglected. I'm sharing tips on how to keep your date nights alive (even at home), how to express your love and appreciation for your spouse, and of course, the importance of planning some sexy time amidst the decorations and gift-wrapping. 
And don't forget to take our intimacy level quiz at https://monicatanner.com/quiz to discover your intimacy level and get tips to enhance it. 
Learn more about Monica:
https://www.monicatanner.com/  
moni@secretsofhappilyeverafter.com   
https://www.instagram.com/monitanner1/
https://www.facebook.com/monica.tanner2
https://www.youtube.com/@secretsofhappilyeverafter

The Best Gift You Could Give Your Kids this Holiday Season
Learn more about Monica:
https://www.monicatanner.com/  
moni@secretsofhappilyeverafter.com   
https://www.instagram.com/monitanner1/
https://www.facebook.com/monica.tanner2
https://www.youtube.com/@secretsofhappilyeverafter

Michael Peter Langevin Talks About Travel Tales From Unknown Realities
Michael Peter Langevin is someone who took the Sixties seriously. He investigated many weird and amazing things worldwide, and he wrote about them all in his amazing book, called Travel Tales from Unknown Realities All the ancient and weird magical things that it was still possible to do in the Sixties and Seventies in the deepest, far corners of the earth, Michael Peter fearlessly experienced. Roberta tells us that she hadn’t even realized that it was possible as late as the nineteen-seventies to do shamanic shape-shifting, for example, until she read Michael Peter’s book! But his book is fascinating and highly enjoyable.
Learn more about Roberta here:
http://robertagrimes.com
https://seekreality.com

Reformed School Shooter, Jon Romano Part 1
“Not every story has a happy ending…but the discoveries of science, the teachings of the heart, and the revelations of the soul, all assure us that no human being is ever beyond redemption. The possibility of renewal exists so long as life exists.” Gabor Mate
Scarlett Lewis’ guest is reformed school shooter, Jon Romano, who discusses his state of mind when at sixteen years old, he walked into his East Greenbush, NY high school and opened fire. A teacher was shot and injured as staff tried to wrestle the gun away from him. Jon pled guilty and spent the next 17 years in several federal prisons, in the general population. He reveals how he faced depression and a sense of despair at the time of the shooting. Jon wants to raise awareness and resources to direct our attention to the prevention of school shootings by social emotional learning so students can identify their own emotions and communicate with others who are struggling. 
We can listen to Jon’s story and see him as a human being in pain. When we understand his thought process, unmet needs, and level of pain, we learn how and why school shootings happen. Instead of simply blaming, we can proactively prevent school shootings by offering assistance to kids like Jon who are struggling. Scarlett and Jon discuss positive action steps that we can take today. Listen to this powerful 3 part podcast.
Learn more About Scarlett here: https://chooselovemovement.org/

ANCESTRAL WISDOM: Euphrasia (Éfu) Nyaki
Born and raised on Mount Kilimanjaro’s slopes in Tanzania, East Africa, Efu explains how she came to develop her profoundly successful system for helping people heal trauma by integrating ancestral tribal wisdom with a fusion of two Western healing systems: Somatic Experiencing and Systemic Family Constellations Therapy. She shares how her journey to become a healer was initiated by her Grandfather, who told her the legend of the sacred healing snail of the Nyaki clan. She explains how she discovered Somatic Experiencing and Systemic Family Constellations Therapy, and how combining these therapies created a powerful system for releasing cellular memories and healing the intergenerational and collective traumas hidden beneath the surface of suffering.
Euphrasia (Éfu) Nyaki was born and raised in Tanzania where I earned a bachelor of science degree, trained as a Science teacher, and later on was trained as a healer using holistic methods from my own ancestors. Now live in Brazil, facilitating trainings and therapy for trauma healing using Somatic Experiencing® trauma resolution and Family Constellation Systems Therapy. I also co- founded an NGO known as AFYA: Holistic Healing Center located in the northeast of Brazil. I am a Faculty Member of Somatic Experiencing®, and a Professor of Family Constellation System Therapy by Hellinger Institute, and with these tools, I have been traveling to different countries (India, Egypt, South Korea, China, Bolivia, Peru, Spain, Uruguay, Tanzania, USA ) facilitating trainings and workshops on trauma healing. During COVID-19 Efu Have been presenting in online international programs such as conferences, webinars, trainings, talks, festivals and Summits. Find out more at: www.healingtraumanow.com
Learn more about Simran here:
www.iamsimran.comwww.1111mag.com/

Find Rest, Stillness & Inner Peace
While most everyone says they want inner peace, very few know how to achieve it. Learning how to develop the skills and habits necessary to find and reclaim inner peace is essential. Especially during this time of year and this painful season of life. In this episode Lora will walk you through the prerequisites necessary to finding peace and will give you practical strategies, daily practices, and filter questions that you can use to be OK on the inside no matter what’s going on around you.
Top take-a-ways
Rest: We cannot find peace until we know how to rest. Sadly, many of the activities we believe to be restful are more distracting than nurturing. Learn the difference so you can engage in activities that are truly restorative.
Stillness: Explore the significance stillness and being true to oneself, especially after feeling lost in a relationship, and how being grounded in self-awareness can shift perspective and lead to inner peace and the ability to “be still and know.”
Practical Strategies for Peace: Learn tangible strategies for cultivating inner peace, including a daily stillness practice, and how to identify blockages to inner peace.
BONUS! FILTER QUESTIONS TO IDENTIFY BLOCKAGES TO INNER PEACE:
Am I upset because I’m trying to control a person or situation that I have no control over? Remember that you have no control over anything except yourself! Usually this is the problem, right here!
Am I feeling self-righteous, resentful, or judgmental? Do I need to forgive myself and others?
Where am I right now? Am I in the future or the past? How can I stay focused on the here and now?
Where am I with my thoughts and emotions? Am I projecting or vomiting on others? What can I do right now to go within and process and re-regulate myself?
Am I in a loop that’s making me obsessive and crazy? How can I journal my thoughts and emotions and channel them into a story that has a beginning, middle, and end?
Am I grounded and centered or am I spinning and out of control? What can I do right now to better connect me to Mother Earth and allow her to hold me?
Read Lora’s Blog on Peace, Rest, & Stillness Here: https://loracheadle.com/infidelity-betrayal/affair-recovery/inner-peace-after-infidelity-or-betrayal/
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT 
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Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!

Gaea Star Crystal Radio Hour #555 is an hour of improvised visionary acoustic music played live by The Gaea Star Band with Mariam Massaro on vocals, Native flute, mandolin, 6- and 12-string acoustic guitars, ukulele and Celtic harp, Bob Sherwood on piano and Craig Harris on Native drum and congas.  Recorded live at Singing Brook Studio in Worthington, Massachusetts in December 2023, today’s show begins with the darkly beautiful “Holy Waters”, an evocative song underpinned by Mariam’s chiming mandolin and clever, dancing, eldritch piano from Bob.  “What About The Children?” is a heartbreakingly rendered prayer from Mariam for the children of wars, a beautiful folk song gently propelled by Mariam’s somber, steady acoustic guitar.  “Oh, It’s Just The Wind” is a rich, elegant raga featuring Mariam’s alternate-tuned Martin acoustic 12-string guitar and driving congas from Craig that gently, coyly transmutes into a gorgeous, aching Native flute journey from Mariam.  “There’s No Place Like Home” is a rich, beautifully sung ballad with dramatic piano, Celtic harp touches and another fine, lyrical, expansive flute solo from Mariam.  “So Many Veils” is a languid, almost psychedelic tone poem that builds intensity and groove into a tight Afro Cuban vibe with funky piano from Bob and Craig’s throbbing congas in support of Mariam’s visionary poetry.
Learn more about Mariam here: http://www.mariammassaro.com