Dreamvisions 7 Radio & TV Network

Linda Townsend, Founder of Release Well-Being Center
Look for the Good we are talking with special guest Linda Townsend, Founder of Release Well-Being Center about the concept of synchronicity. You know those times in life when you feel really tuned and are really in that flow state. It feels like good things just seem to come to you effortlessly. All the right people, places and events show up in your life in perfect timing. That is the beauty of synchronicity. When you are in alignment with your intentions, the Universe seems to support you and gather all the right components to move you in the direction you want to go quickly and easily!  Tune in as Linda shares her personal stories of this phenomenon as well as some expert advice on what to do when things are not going the way you want them to.
Linda Townsend, Founder and President of Release Well-Being Center, had a dream – to bring together the many facets of holistic wellness in one location to meet a growing and unfulfilled need in metro west. Linda draws on her extensive background in the corporate environment, as well as her wellness knowledge and experience, to create an ideal “sanctuary” and community where individuals of any age and fitness level can find balance, purpose and well-being. She graduated as Valedictorian when she received her MBA from Northeastern University, has a BA in Journalism from Northeastern University and later received a Graduate Certificate in Executive Coaching from William James College. After starting her career as an investigative newspaper and television journalist, then a marketing and sales executive for several high-tech companies, Linda was recognized for her work in the Young Presidents Organization (YPO), an international organization of more than 9,000 CEOs, for outstanding work coaching CEO peer groups. Trying to balance her career while raising three young children, she became attuned to the importance of consistent self-care (you must put on your own oxygen mask first before you can help others!), which led her to become a certified yoga instructor in 2007 and then an executive and life coach. Linda connected with a team of wellness experts to realize and expand her dream for Release Well-Being Center. Linda lives in Westborough, Massachusetts with her husband and three sons, and remains active in yoga, mindfulness, coaching, reading, gardening and volunteering. https://releasewellbeingcenter.com/
Learn More about Carrie here: https://carrierowan.com/

Overcoming Working Mom Burnout with Dr. Jacqueline Kerr
Today I am sharing my conversation with behavior scientist and burnout survivor, Dr. Jacqueline Kerr. This was an incredible and eye-opening conversation – for any woman – whether you’re a mom or not, whether you’re working or not, whether you’ve experienced burnout or not. Through sharing her own lived experience, Jacqueline is helping to shine a light on an issue that is really overwhelming for a lot of us and her work is inspiration for finding the support and encouragement we need create healthier homes and work environments.
You can connect with Dr. Jacqueline Kerr @ https://www.drjacquelinekerr.com/
Check out her podcast: Overcoming Working Mom Burnout and her TedX talk: How To Stop Burnout Before It Starts
Learn more about Meghan here: https://moneyisntscary.com/

Elevate Your Soul HAPPINESS Meter Right Now!
Today Catherine Daniels comes to you to ask the question, where is your soul's happiness meter at? One a scale of one to ten, ten being great, where are you today? Times are uncertain, but we can change our happiness meter pretty quickly if we know how. Tune in to learn the ways. Catherine also invites you to share testimonials that she can share on the show. Send your testimony to retreattopeacellc@gmail.com Be sure to get on our email list, so you don’t miss a show. You will be notified of healing workshops and summits
Join us for Manifest Mondays by visiting our Facebook page. "Retreat to Peace" https://www.facebook.com/RetreattoPeace
Learn more about Catherine here: retreattopeace.net

Mark Gober Talks About Extraterrestrials
Mark Gober started out as a buttoned-down Princeton graduate in the corporate world, but he has written a series of wonderful and eye-opening books on consciousness and related fields. This is his sixth Seek Reality appearance. Mark’s first book was An End to Upside Down Thinking – Dispelling the Myth That the Brain Produces Consciousness, and the Implications for Everyday Life. He followed that terrific book with An End to Upside Down Living –  Reorienting Our Consciousness to Live Better and Save the Human Species. Mark’s third book was An End to Upside Down Liberty – Turning Traditional Political Thinking on Its Head to Break Free from Enslavement, and since we don’t do politics on Seek Reality, we had to take a pass on that one. But his fourth book is right up our alley. It’s called An End to Upside Down Contact – UFOs, Aliens, and Spirits – And Why Their Ongoing Interaction with Human Civilization Matters. Mark’s website is markgober.com.
Learn more about Roberta here: http://robertagrimes.com  

“Healthy Brains means a Healthy Humanity.”
Scarlett Lewis is joined by Dr. Kate Truitt, clinical psychologist, applied neuroscientist, and internationally recognized expert in the fields of stress, trauma, and resilience. She is the author of “Healing in Your Hands,” a newly released, groundbreaking book about trauma. Dr. Truitt has dedicated her life to advancing the treatment of trauma and stress-related disorders.
Dr. Truitt specializes in a powerful trauma technique called Havening. She discusses with Scarlett how Havening can help us self-regulate as parents and educators and face challenges from a stable state. Havening helps us calm our sympathetic nervous system and keep our ‘logic and reasoning’ part of our brain online, even during conflict. Kate talks about how to meet our children’s needs, as well as our own, in this era of violence and school shootings and how our brains are working FOR us, all of the time! What a relief to know that through Havening and self-compassion we can heal, feel good and get the be the best version of ourselves! Listen to this powerful podcast.
Learn more About Scarlett here: https://chooselovemovement.org/

How to Find Food Freedom
The average woman has tried 61 diets by the time she’s 45, and ended up eleven pounds heavier. Diets don’t work in the long run–so what does?
Discover how to break diet mentality and why food addiction is a myth, and learn ways to figure out the hidden reasons you’re turning to food. Get the three-part strategy on how to comfort yourself without food.
For more tips on creating a binge-free, happy life, subscribe to The Dr. Nina Show: Outsmart Emotional Eating on Apple Podcasts, Dreamvisions7 Radio Network, or wherever you listen to podcasts. Get your copy of The Binge Cure: 7 Steps to Outsmart Emotional Eating on Amazon: bit.ly/BingeCure.
Find Dr. Nina at https://drninainc.com/

How to Design and Build Yourself a Food ForestGuest Graham Towerton, Design Team Leader, Food Forest AbundanceA well-designed permaculture food forest incorporates multiple layers of edible plants, including fruit and nut trees, shrubs, herbs, vines, rhizomes, mushrooms, and perennial vegetables. This episode focuses on the food forest design, planning and installation process. Food forest designs are fully customized to each client's climate, planting zone, topography and space, as well as to the client's functionality, culinary and aesthetic desires.With 34 years experience as a chemical engineer and over 40 years of gardening and small farm experience, in Australia and the US, Graham Towerton recently retired to become a full-time permaculture designer and installer. For Towerton, a full-time permaculture consultancy was a logical second career; he is practical, knowledgeable and passionate about food forest gardening. He obtained his certification as a Permaculture Design Consultant from Geoff Lawton’s Discover Permaculture school in October, 2021, and then he joined Food Forest Abundance as a designer in January, 2022. Having completed over 30 designs individually and a dozen more as collaborations, Towerton is now one of two global design team leaders for Food Forest Abundance. He provides sage advice as he leads listeners through the steps of the entire process.INFORMATION RESOURCESPurchase a Food Forest Design and work with a certified permaculture designer to start the design process – https://foodforestabundance.com/get-started/?ref=WENDYFACHONLearn more through Graham Towerton's Permaculture Adventures Linktree Page which has links to his social media pages and FFA blog articles - https://linktr.ee/permacultureadventures
Read Wendy's Food Forest Article - https://www.naturalawakeningsboston.com/2023/02/28/426799/food-forest-gardening-grows-in-rhode-island
Follow the Story Walking Radio Hour and Food Forest Abundance on the UNITE multimedia channel - https://unite.live/channels/story-walking-radio-hour/story-walking-radio-hour
Join the Story Walking Radio Hour group on facebook - https://www.facebook.com/groups/StoryWalkingRadioListen to related podcasts
Food Forest Abundance with Jim Gale - https://dreamvisions7radio.com/food-forest-abundance/
The Enchanted Edible Forest with Dani Baker - https://dreamvisions7radio.com/dani-baker-author-home-scale-forest-garden/
Backyard Farming for Self-Sufficiency - https://dreamvisions7radio.com/backyard-farming-for-self-sufficiency/
Why Eating Organic is Crucial to the Future of the Planet - https://dreamvisions7radio.com/eating-organic-crucial-future-planet/
Learn more at www.storywalking.com ,  https://netwalkri.com email wendy@netwalkri.com or call 401 529-6830. Connect with Wendy to order copies of Fiddlesticks, The Angel Heart or Storywalker Wild Plant Magic Cards.
Subscribe to Wendy’s blog Writing with Wendy at www.wendyfachon.blog.Join Wendy on facebook at www.facebook.com/groups/StoryWalkingRadio

Being okay with not knowing what's coming "Next"-I know you've got me! with David Hoffmeister
The theme of being okay with not knowing what's coming next and trusting that someone has your back is powerful and comforting. It speaks to the idea of surrendering control and letting go of the need to know what the future holds constantly. Instead, the focus is on being present at the moment and trusting in a higher power or force that will guide you step by step.
This perspective allows for a sense of peace and calm, as the individual is not consumed by anxiety or fear about what may happen in the future. They are able to let go of the need for certainty and instead embrace the unknown with curiosity and openness.
In the context of world events, this perspective may lead to a decreased interest in what's coming next, as the individual is more focused on their own present experience and the guidance they receive. However, this does not mean they are completely disengaged from the world around them. Rather, they approach it with a sense of detachment, observing and participating when necessary but not becoming consumed by it.
The quote "How do I feel now?" highlights the importance of being present at the moment and focusing on one's own experience. This practical question can guide one's actions and decisions in the present moment rather than being preoccupied with the future or the past.
Overall, this theme invites individuals to let go of the need for control and certainty and instead embrace the unknown with trust and openness. It is a beautiful perspective that can lead to a sense of peace and joy in the present moment. 
You can enjoy the profound movie commentary by David Hoffmeister.
To learn more about the Weekly Movie Workshops, look here: https://bit.ly/ACIM-Movie-Workshop.
You can watch the introduction to the movie workshop on YouTube: 
https://youtube.com/live/h8WDH17qjEo
Link to the Movie Watchers Guide to Enlightenment: https://mwge.org/
Listen to the entire talk and to David answering questions for movie workshop participants on Spreaker https://www.spreaker.com/user/davidhoffmeister/evan-almighty-march-18-2023
If you are interested to know more about David Hoffmeister and Living Miracles events, here is more information:  https://circle.livingmiraclescenter.org/events.
Read A Course in Miracles online here: https://acourseinmiraclesnow.com/Learn more about David Hoffmeister here: https://davidhoffmeister.com

Coffee With “The Librarians” – Channeled Wisdom for Humanity
This week we’re bringing you a very different show! We’re bringing you a full hour of universal, channeled, wisdom to help you on your betrayal recovery journey. Lora channels a group of entities known as “The Librarians.” The Librarians are keepers of universal wisdom for the earth plane and their messages are meant for seekers of light. Take it slow, pause when you need to pause, and if you like what you hear, follow Lora on Facebook or YouTube where she goes live every Tuesday, with a new, live channel.
Dec.13, 2022
Truth lives inside of us all. And while none of us share the exact same truth, we all share the knowledge that our truth is important. Which is where things get difficult! While it's important for us to share what's going on inside with others, to validate our experience and to create the kinds of close relationships that we want, communication is difficult! Words are limited and cannot explain our unique perspectives, textures, and feelings. Therefore, trying to explain what's going on inside in a way that others can understand is impossible! Yes we try. And we get angry when others don't understand... Oneness comes from the shared understanding that we are all alone in our unique perspectives. That we are all unable to communicate our feelings, wisdom, and knowingness adequately. Oneness comes from being aware and honoring that we are all "right" and we are all centered in our own hearts, and that we are all alone with our own insides, and that our connection is through our unique aloneness.
Dec. 20, 2022
A piece for peace! This week’s message is about the deeper meaning and message behind Winter Solstice and darkness. While reaching outside of ourselves for light is fine because we all need inspiration at times, the task of becoming spirit
Actually awakened is about cultivating the light that’s within, not seeking external light During Winter Solstice we are in the dark for a reason and that reason is so we can find our own light. And the key is not stressing about being “good enough” or “enlightened enough” either. All we need is a PIECE of our light to find PEACE! We don’t need to illuminate the whole world, we just need to illuminate and sustain ourselves. Because Peace on Earth is attained when everyone on the planet illuminates their own hearts!
Dec. 27, 2022
Go in Grace. Go with the Flow. Allow Yourself to Receive. This week's message is about EASE and how we like to make things harder than they are. Ease is our birthright. Worlds (and humans!) are created with ease. Yes, there is the occasional cataclysmic event, but the process flows with ease, always. And when difficulties arise, life flows around those difficulties. Worthiness is not a part of it. We like to make things more difficult to prove to ourselves that we are worthy of being chosen, of receiving, of enjoying. and if you WANT to keep playing that game, you can. Just know that it is a game, and you don't have to play it. You can just flow. That's what GRACE is. It's the right to receive without being worthy. It's the right to love and live and enjoy even though you don't "deserve" to love and live and enjoy. Because the Truth (capitol T truth!) is that everyone deserves it. Nothing is conditional. Nothing is separate from God/Goddess. *Post-channel message: Look at our language around God. In the channel, Lora said he/she referring to God, and then typed God/Goddess. God/Goddess is the whole. Humans have created the separation of the whole into two-God and Goddess. Then humans stress out around gender! Life is genderless. Life is whole and complete. Life is without division. Ease and flow and grace are without division. Struggle and strife are division. Look around, it's everywhere! We love to struggle and overcome and fight and declare ourselves "right" so we can prove our own worth. Just know that it's not necessary. That's why GRACE was given to humans. We only need to receive this one gift if we want to live like Jesus/God/Goddess.
Jan. 3, 2023
When we realize the inevitability of "bad things," it allows us to partake fully in the sweetness of life. This week the Librarians want us to become aware of the cloud of fear that surrounds our hearts and planet, and instead of continuing to build up our defenses to protect against bad things that might (or might not) happen, to realize that "bad things" happening is inevitable. Not to traumatize or scare us, but to realize that protecting ourselves fully is impossible. We have limited control. Yes, we can plan and save or be safe and take precautions and that is good, but we cannot prevent, anticipate, or protect against everything When we realize the inevitability of "bad things" happening in our lives, we become more able to partake in the sweetness of life and we enjoy ourselves more.
Jan 10, 2023
Feeling our feelings is what living is all about. It doesn't matter if they are good feelings, bad feelings, or anything in between. The act of feeling is "fun" and is what being a human is all about. So many humans suppress or deny feelings because they don't want to feel. Yet, in spirit form, one thing we miss is the ability to feel fully and freely! Not that getting caught up in drama is advisable, but please stop being so terrified of feelings that you create unnecessary drama as a distraction from feeling "real" feelings! Yes, we can (and should) be happier than we are. Life is meant to be fun, it's a great game of creation. However, fear of feeling things we don't want to feel is one of the biggest blocks to feeling good. Ironic, right?
Jan. 17, 2023
This week the Librarians want to talk about the concept of "closure" and how it's really not a thing. Nor is it a thing we'd want if there was! When we seek "closure" what we are really doing is refusing to admit or accept or acknowledge something. Something that is a part of us as well as a part of the world. "Seeking closure" is really us saying, "I don't want to deal with that. I want to ignore it. I don't want it in my life. I want to cut it off." But all of life is continuous. All of life is integrated. All of life is connected. There is no death or ending, there is only transition. Which means there is no closure! Instead of resisting or seeking to "fix" something, why not embrace it instead? Embrace the uncertainty, the transition, the ugliness, or the supposed problem? After all, we all say we want oneness and connection. So why do we resist by constantly clamoring about "closure" instead?
Jan. 24, 2023
This week the Librarians want to talk about Connection and Communion with others. Loneliness is prevalent on the planet. Yet we are easily able to communicate with others. We just get too locked into our preferred method of communication! The deepest, most profound connections are made by going within and connecting from the heart or mind. Not by using our 5 senses and communicating with others through touch, voice, text, or words. Death does not separate us. Neither does language, distance, or access to any sort of tools. If we want to feel true oneness, the way to connection is within.
Jan 31, 2023
The only way to address evil in the world is by looking at the ugliness without us. We all cross the line, we all do harm, we all lie, cheat, and steal in some way. When we justify our actions or think we are somehow better than another because we didn't do "as much" harm, we perpetuate evil. It's only when we acknowledge evil or wrongdoing within us that we can begin to change the world.
Feb. 2, 2023
The power of the fresh start cannot be underestimated. There is virtue in a fresh start. Even when you are building something, or building from something that someone else has created, a fresh start will benefit you. There is so much guilt and shame around waste, but nothing, no creation is ever wasted. Whenever you feel like a fresh start is in order, take it! There is no shame. In the long run a fresh start will always be easier than struggling to fix or use the old. Why bang your head? Wipe it away, NO, bless it away! It was your first draft, and it was glorious in its own right. Now start again and do it differently!
About Lora:
Author, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle help women rebuild their identity and self-worth so they can find the courage to claim what’s possible on the other side of betrayal.
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
Learn more at www.loracheadle.com and follow me across all social! 
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT 

Sheryl Glick host of Healing From Within Interviews Tamika S. Thomas author of The Sensitive Stone showing us that many people who are seen as too sensitive have an amazing ability to constantly overextend themselves to help others through their trials and tribulations. They work too hard and exhaust themselves sometimes succumbing to emotional stress anxiety or anger issues. But once they master their own will to be balanced and strong, the good they do in the world is admirable. Tamika will share the nature of sensitivity as the gift and challenge it can be for those who love deeply and are their own unique group of helpers or spiritual messengers. We thank Tamika for joining us on Healing From Within to discuss her own growing awareness of energy and how to apply Universe laws to enhance and improve human life for all sensitive people which in some respects is everyone. anaonejoy@yahoo.com
Learn more about Sheryl here: http://www.sherylglick.com/