Moving On After Infidelity & Betrayal – What to do When You’re Stuck
Feeling stuck after infidelity or betrayal is common, but what does it mean to “move on?” Are you subconsciously “pushing away” love and healing or do you need more time or more tools to heal? In this episode, you will learn what it means to move on, how to move on, especially when you are stuck, and what to do when others (especially your cheating partner) are telling you that you should move on, even when you aren’t ready.
Top Take-a-Ways:
**Understanding Betrayal Blindness**: We will explore the concept of betrayal blindness, where you might ignore the realities that don’t fit your desired narrative. Recognizing this can be a pivotal step in accepting the need for change and can empower you to make decisions based on truth rather than convenience or fear.
**The Importance of Slowing Down**: Tools and techniques that encourage you to slow down and assess your situation thoughtfully. It’s crucial to determine if you’re stuck in denial or if you're procrastinating on taking the necessary steps towards healing. This part of the episode will help you identify whether your reasons for not moving forward are internal, requiring personal work, or external, requiring changes in your environment or relationships.
**Resistance and Its Role in Healing**: Finally, we'll discuss the role of resistance in the healing journey. Understanding how internal resistance can manifest as self-sabotage or an inability to complete healing exercises will provide insights into how changing deep-seated beliefs can lead to significant behavioral changes.
By the end of this episode, you’ll have a clearer understanding of where you stand, what’s holding you back, and how to embrace change with an open heart. So, let’s get started and take these first pivotal steps toward healing and creating a life filled with joy and authenticity. Remember, you deserve to live a life that not only feels good but also true to who you are.
Schedule your Couple’s Strategy Session Here: www.BetrayalRecoveryCoach.com For only $198 you and your partner can get the roadmap you need to recover more quickly, and with fewer mistakes!
Need Help Now?
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Schedule your one-hour breakthrough Zoom session with Lora today. Together we will figure out where you are at, what’s blocking you from being where you want to be and design a clear strategy for how to get you there.
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Join the Facebook Community Here & Get Your Questions Answered! https://www.facebook.com/groups/affairrecoveryforwomen/
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session
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