Dreamvisions 7 Radio & TV Network

The Hidden Strength in Your Hardest Story with Jennifer Gulbrand
What if the story you’re most afraid to share is the very key to your freedom?
This week on Look for the Good, author, speaker, and soulful healing guide Jenn Gulbrand joins me to reveal how voicing her hardest chapter led to an outcome more powerful than she ever imagined. Our approaches harmonize beautifully: we unpack how to spot the story running your life, reframe it, and then share it in a way that unlocks confidence, connection, and calm—even in uncertain times. Jenn also shares how she empowers other women to tell their “worst” stories in safe, structured ways—so they reclaim their voices, authority, and self-trust.
In this episode, you’ll learn how to:
Recognize the hidden “script” that keeps you anxious or stuck.
Use science-backed nervous system tools to calm down quickly and think clearly.
Transform a painful story into a purpose-driven message that helps others (and heals you).
Find your voice on and off stage—without oversharing or reliving the past.
Apply a simple before/after framework to rewrite any limiting narrative fast.
Stay to the end to hear the profound one-line breakthrough a client shared after stepping off stage from telling her “worst” story—it’s a mic-drop moment you’ll carry with you.
Tune in to Look for the Good every Monday at 5am & 5pm.Real talk. Real tools. Real transformation—so you can rewrite your story and live it with more lightness and joy.
BIO:
Jenn Guilbrand is an author, speaker, and healing guide who helps people calm their nervous systems, release what no longer serves them, and reconnect with who they truly are. Through storytelling, somatic healing, breathwork, and sound, she creates powerful spaces for transformation and renewal.
Visit www.JennGulbrand.com to book a free discovery call today!
 
Hey friends,
Do you ever feel like you're on edge all the time? 
No matter how hard you try to relax, the stress just won't let go?
Today's special guest, Jenn Gulbrand, helps people break free from old patterns and calm their nervous systems--combining science backed methods with soulful healing to guide you into peace, presence and personal power. 
Are you ready to feel lighter, clearer, and move alive?
Book your free discovery call with Jenn today at www.JenGulbrand.com. 
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/

Breathe Better, Live Better with Lenka Dostalova
On this episode of the Make Mental Health Matter Show with host Kelli Melissa Reinhardt, with special guest Lenka Dostalova.
Little bit about Lenka’s story from her: 
As a certified Oxygen Advantage breath instructor I've experienced many significant changes in my personal life when I started paying attention to my 24/ breathing and practicing functional breathing during my day. I believe in the power of our breath, the simple tool (we often take for granted) and the magic it can create in our lives when we use it in a way that can benefit our overall well being. I inspire individuals to start paying attention to their breath and start using the beautiful GIFT we already have within functionally.
It's FREE, we can use it anytime, anywhere without relying on others or things from the outside.
Short bio:
Lenka brings her passion for functional breathing to her coaching practice, "Say YES to Life," where she helps clients discover the transformative power of proper breathing techniques. As a certified Oxygen Advantage breath instructor, Lenka has developed a teaching style that emphasizes the integration of healthy breathing habits into everyday life.
Lenka inspires individuals to slow down, pause, connect to Mother Nature and change their mindset from always DOING to just BEING in order to experience an extraordinary life.
Find out more about her here:
www.say-yestolife.com
https://www.facebook.com/Sayestolife/
https://www.instagram.com/sayy_estolife/
 
Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today!
Need more resources?
www.makementalhealthmatter.org
 https://linktr.ee/makementalhealthmatter

How to Become so Strong and Independent You're Irresistible 
Exercise After 50? You’ve Been Lied To. 
This week on Midlife Love Out Loud, I sat down with fitness expert Debra Atkinson—and wow, did she drop truth bombs. 
We covered:
Why the old “more cardio, fewer calories” approach is sabotaging your health
The real formula for staying strong, vibrant, and injury-free in midlife
How resistance training boosts mood, energy, AND even libido
Why “don’t hurt me” is the #1 unspoken request women have when they exercise—and how to finally feel safe + powerful in your body
If you’ve ever felt frustrated that what used to work for your fitness isn’t working anymore, this episode is your reset button.
Hormone Balancing Exercise Coach and 41-year Fitness Expert Debra Atkinson has helped over 275,000 women “flip” their 2nd half with vitality and energy they want. Bestselling author of You Still Got It, Girl: The After 50 Fitness Formula for Women; Navigating Fitness After 50 and Hot, Not Bothered, Debra hosts Flipping 50 TV and The Flipping 50 Show, with more than 4M downloads.
Atkinson is a Certified Strength & Conditioning Coach, Medical Exercise Specialist and prior Senior Lecturer in Kinesiology. She’s also a Subject Matter Expert recognized by the American Council on Exercise, AARP, Washington Post, Prevention Magazine, and USA Today to name a few.
Her Tedx talk is titled Everything Women in Menopause Learned About Exercise May Be a Lie.
What free gift (if you have one) would you like to offer? And what is the link?
5 Day Flip https://www.flippingfifty.com/5dayflip
Facebook and Instagram links/URLs?
@flipping50tv for both
https://www.flippingfifty.com
 
Learn more about Junie here: https://www.midlifeloveoutloud.com

Carolle Obley Talks About The Art of Sensing
Our guest today is Carole J. Obley, who is a prominent spiritual medium and a popular author as well.  She makes it a point to try to deliver highly evidential, spiritual readings, and she tells us that she has been the bridge between heaven and earth for more than 15,000 groups and individuals. She specializes in delivering names, descriptions of loved ones’ personalities, and other validating details— as well as grief support and teachings about the afterlife.
Carole is an advanced intuitive who regularly delivers specific, practical guidance in readings about a wide variety of life issues, including relationships, business issues and spirituality. She has been a guest on the Coast to Coast radio show numerous times, as well as for other media, where she offers interviews and live on-air readings. In addition to maintaining a private practice in mediumship nationally, she presents seminars and workshops in person and online. Carole has taught workshops at Lilydale, N.Y., which is the largest U.S. center for Spiritualism.
Carole Obley’s four books include I’m Still With You, which came out in 2008,  Soul to Soul Connections: Comforting Connections from the Spirit World followed that one in 2012, Wisdom from the Spirit World – Life Teachings on Love, Forgiveness, Purpose, and Finding Peace, came out in 2020, and now, just out on May First of 2025, came The Art of Sensing – The Art of Staying True to Your Soul’s Journey Through Challenging Times. Carole J. Obley’s website is soulvisions.net, and you can most easily reach her there.
Learn more about Roberta here:
http://robertagrimes.com
https://seekreality.com

Addressing Fear & the Unknown
In this episode, Kristin shares tips and tools to support your human experience when faced with Fear & the Unknown. With all that is occurring in the world, life may feel overwhelming or chaotic and having supports in place can make a difference in navigating these uncertain times. Kristin covers topics such as mindset, self-care, Bach Flower Remedies, Aromatherapy, Energy & Bodywork, and more in this informative episode! 
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Black Women Been Told Y’all: The Canaries in the Coal Mine
Guest: Jihan Johnston-McGlotten: Strategist, Researcher, Cultural Technologist, and Mother
In this episode, Verta and Naa sit down with the brilliant Jihan Johnston-McGlotten, a Black woman navigating nine months of unemployment after a layoff. Together, they unpack what it means to be pushed out of the workforce while still holding on to creativity, clarity, and community.
They explore the deeper truths behind layoffs, the pressure to produce, and the silence that often follows when Black women speak up. From systems that gaslight to the gut instincts that guide us, this is an honest conversation about being the early warning signal — and the brilliance that comes when we choose ourselves anyway.
JIHAN'S BIO:
Jihan Johnston-McGlotten is a strategist, researcher, and cultural technologist whose work connects technology, gaming, media, and culture to create human-centered, impactful experiences. With over 15 years of experience, she helps organizations, brands, and communities navigate AI, interactive media, gaming, and Human-Computer Interaction (HCI) in ways that are meaningful, inclusive, and culturally informed.As the founder of BeatBotics, a forward-thinking creative technology and media startup, Jihan leads the development of digital experiences that are innovative, equitable, and globally relevant. Her PhD research focuses on HCI and human-centered technology, giving her a unique perspective on how people interact with AI, digital platforms, and interactive media. A mother and global thinker, she blends research, strategy, and cultural insight to translate complex technology and media trends into actionable strategies that resonate across communities.Known professionally as The Real Jihan J, she delivers keynotes, workshops, and strategic advisement for brands, nonprofits, and educational institutions, connecting people, technology, gaming, and culture to foster innovation, inclusion, and authentic human connection.
Learn more about Naa & Verta here:
Email: thatpart@45Lemons.com Website: www.45lemons.com/thatpartInstagram: @fortyfivelemons

Story Rolling: Outdoor Wheelchair Access
Guest Tina Guenette, Founder, President and CEO of RAMP ( Real Access Motivates Progress)
An astonishing number of people rely on wheelchairs and mobility aids... veterans disabled in war... young victims of driving accidents... patients harmed by failed medical procedures... people suffering from neurodegenerative diseases... elderly moving from a cane to a walker and on to a wheel chair, as their bodies age and weaken... and pediatric brain cancer patients being wheeled around in strollers. We all know someone, and yet we are unlikely to see many of these people out and about, because so much of the environment is ill designed for those with restricted mobility. Guest Tina Guenette explains the massive scope of such limited accessibility and brings the bigger story out into the light.
Tina is the founder of RAMP, which stands for Real Access Motivates Progress. RAMP is a national non-profit dedicated to smashing barriers for people with disabilities. The organization champions accessibility and promotes equal opportunities through innovation, advocacy and education, fostering a more equitable future for citizens with mobility disabilities.
Tina is both a motivational speaker and a living testament to the power of perseverance. After surviving four battles with cancer, multiple strokes and heart attacks, Tina faced her greatest challenge in 2014, when a spinal stroke during routine surgery left her paralyzed from the waist down. Her firsthand experience, navigating a world not built for her, ignited a fire to educate, empower and create systemic change. Refusing to let her wheelchair define her limits, Tina channeled her journey into action and founded RAMP in 2019. As its President and CEO, she fights tirelessly to transform inaccessible spaces and mindsets, proving that true progress begins with inclusion. She shows how we can all make a difference for those less mobile than us, and her impact has earned nationwide acclaim.
INFORMATION RESOURCES
Visit the RAMP website - https://www.rampisinclusion.org/
Download the AARP Walk Audit Tool Kit - https://www.aarp.org/livable-communities/getting-around/aarp-walk-audit-tool-kit.html Learn how to assess and report on the safety, walkability and wheelability of a street, intersection or neighborhood — and inspire needed change.
Download an AARP Street Use Worksheet
https://www.aarp.org/content/dam/aarp/livable-communities/getting-around/2022/walk-audit-worksheets-english/2%20Who%E2%80%99s%20Using%20the%20Street%20%E2%80%94%20and%20Why-fillable.pdf
Download an AARP Walk Audit Worksheet
https://www.aarp.org/livable-communities/getting-around/aarp-walk-audit-worksheets-english/
Find other worksheets - https://www.aarp.org/livable-communities/getting-around/aarp-walk-audit-worksheets-english/ These worksheets help guide real world infrastructure assessments.
Learn more about Walktober - https://states.aarp.org/rhode-island/stepping-up-for-safety-access-in-providence
Visit the Providence Streets Coalition website - https://pvdstreets.org/
 
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Walk & Roll to School: The Positive Environmental and Health Impacts
https://dreamvisions7radio.com/walk-roll-to-school/
Great Streets: Safe, Walkable, Bikable, Equitable and Sociable  https://dreamvisions7radio.com/great-streets/
Purchase Wendy's book, The Angel Heart - https://www.amazon.com/Angel-Heart-Wendy-Nadherny-Fachon/dp/1967270279/ref=sr_1_1
Read about DIPG: Eternal Hope Versus Terminal Corruption by Dean Fachon begin to uncover the truth about cancer - https://dipgbook.com/
Learn more at https://netwalkri.com email storywalkerwendy@gmail.com or call 401 529-6830. Connect with Wendy to order copies of Fiddlesticks, The Angel Heart or Storywalker Wild Plant Magic Cards.
Subscribe to Wendy’s blog Writing with Wendy at www.wendyfachon.blog.Join Wendy on facebook at www.facebook.com/groups/StoryWalkingRadio

Tired of being Tired? With biochemist Phil
Join biochemist Phil George as he unpacks the surprising science behind sleep—why your body craves it, your brain depends on it, and how you can finally stop binge-scrolling until 2 a.m. Packed with practical tips and a touch of wit, this episode is your shortcut to sweeter dreams.  
Warning: Side effects may include increased energy, fewer coffee refills, and waking up _before_ your alarm.
Tune in—your pillow will thank you.
Available now on all podcast platforms.
Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Becoming 'TheOne': Allana Pratt
When we are truly at ONE with Life, having become ‘The One’, it animates our body and breath if we just let go. We can let Life be so easy if we release the tension, the control, the judgment, the holding on. Tension is what we do when we don’t let Life into our body and through us.
We can breathe in super deep and exhale all the way while we let the Universe love us, hold us, have us, nurture and nourish us, literally support us as our back muscles energetically lifting upward into our surrendered open heart and chest, belly deep and grounded down the back into the Earth.
Order the Book >>> Becoming ‘The One’
Special $400 savings discount for a call with Allana Pratt – Use Scholarship code READYNOW:
Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically and attract a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg, Alanis Morissette and Nassim Haramein, and Hosts the edgy Podcast Intimate Conversations: Season 13- Heart Broken-Open, where listeners learn how to ‘Become the One’ to ‘Find the One’ which ‘Awakens the One.’ For the past 20 yrs, Allana’s brave willingness to heal her own heart makes her authentic, relatable and credible in her proven Coaching Programs and Intimacy Retreats.
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 11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness. 
Learn more about Simran here:
www.iamsimran.comwww.1111mag.com/

Pets As an Aspect of Nature
Have a Question for the Show?Or post on FB Facebook: https://www.facebook.com/roarworks/http://www.laurarowleyhealer.com
For readings or workshops:Office number 207-449-5955…Assistant, Karen