Surviving the Human Experience

Surviving the Human Experience with Kristin Aurelia: Listening to Your Body

Listening to Your Body, Reconnecting with Your Energy & Embracing Self-Love
 In this episode, Heart Healer, Intuitive Bodyworker, Reiki Master and Spiritual Guide, Cristin Leigh shares the importance of self-discovery, self-care and self-love. This raw authenticate episode is full of messages. Cristin walks listeners through the process to identify signals and tune into their own body and needs. She also offers listeners a glimpse into her personal experience working with Mary Magdalene in her sessions to support her clients’ healing journey.
Connecting with Cristin:
TikTok: https://www.tiktok.com/@cristinleigh3
Instagram: https://www.instagram.com/cristinthehearthealer/
 
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Transformative Healing

Inner Wisdom: Your Path to Transformative Healing with Lizz Naughton
In this episode, Energy Medicine Practitioner, Lizz Naughton shares how energy medicine can support individuals in discovering the profound power within. She shares how connecting to inner wisdom is pivotal to the path of transformative healing. Join us as we explore Eden Energy Medicine (EEM), Be Set Free Fast (BSFF), Bengston Method and more! Lizz shares her wisdom as she unpacks her experience and understanding of energy flow, and what simple practices listeners can use to cultivate a powerful state of balance! 
Connecting with Lizz:
Email: lizz@lizznaughton.com
Website: lizznaughton.com
Podcast: Soulful Conversations with Modern-Day Healers on Spotify
 
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Water & Its Impact on the Human Experience

Water & Its Impact on the Human Experience with Phil George
In this episode, Biochemist, Health Coach and Personal Trainer, Phil George explores water in all its glory! Join us as we explore the importance of understanding what is in our water and how it impacts our overall health and wellness! Phil provides wisdom and insight into the various issues and challenges facing our water supply today and offers tips to improve your experience with water! 
Connecting with Phil: 
philgeorge@charter.net
Dreamvisions7 Wellness Wave Radio Show: 
Wellness Wave Radio LLC Archives with Phil George Dreamvisions 7 Radio Network
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Nature’s Answer to Stress

Adaptogens: Nature’s Answer to Stress and the Key to Long-Lasting Health Resilience
In this episode, Master Herbalist, Valerie Bledsoe takes listeners on a journey to explore Adaptogens. Valerie shares the power of adaptogens and their role in supporting stress resilience. She explains how plant-based adaptogens help the body adapt to stress, restore balance, and protect against the hidden toll that constant pressure takes on our physical, mental, and emotional well-being. 
Connecting with Valerie:
YouTube: www.youtube.com/@valeriebledsoe4807
Website:  www.sollenaturals.com/sollefire
Stress Resilience Quiz: https://www.sollenaturals.com/how-stress-affects-your-health?specialistSite=sollefire&referralCode=sollefire&lang=en
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Truth About Mental Illness

The Truth About Mental Illness & Its Impact on the Human Experience with Dr. K. 
In this episode, Dr. K., LPCC-S and Behavioral Health Consultant, sheds light on The Truth About Mental Illness & Its Impact on the Human Experience. Her passion and commitment for promoting emotional health and wellness are shared through our conversation about mental health and mental illness. Additionally, Dr. K. shares the value telehealth services are contributing to the delivery of mental health services and she spotlights the increasing need for growing the mental health workforce to meet the rising needs of society. Join us as we deep dive into tools and techniques for mental health self-care, getting support, and supporting loved ones facing mental illness.  
Connecting with Dr. K.:
Website: https://www.heyitsdrk.com/
Facebook: https://www.facebook.com/profile.php?id=61556386049985
Instagram: https://www.instagram.com/heydrk16/
Suicide & Crisis Lifeline: 988
Crisis Text Line: Text HELLO to 741741
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Burnout with Life & Leadership

Burnout with Life & Leadership Coach Jennifer Brown
In this episode, Life and Leadership Coach, Jennifer Brown, shares a wealth of knowledge to increase awareness of the effects burnout is having on the human experience, personally and professionally. At a time in human history where stress and autopilot are dominating so many lives, understanding why, and incorporating tools and strategies to mitigate these challenges are all part of arming yourself with knowledge to avoid burnout! Topics explored include the signs of burnout, the impact on health and wellness, self-care, prevention and recovery, and so much more! 
Connecting with Jennifer:
Website: https://www.journeyofgracecoaching.com
Facebook: https://www.facebook.com/profile.php?id=61554267837833
Instagram: https://www.instagram.com/journeyofgracecoaching
 
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Herbalism & the Wisdom of Plants

Herbalism & the Wisdom of Plants with Herbalist Wendy Mackenzie
Join us for this enlightening episode where we explore Herbalism & the Wisdom of Plants with herbalist and Vermont-native Wendy Mackenzie. Wendy, owns and operates Everlasting Herb Farm in Vermont. In this episode, she shares her journey and connection with plants that ultimately led to the creation and success of her award winning plant based skincare line and business, Meadow Bee. 
Connecting with Wendy: 
Website: https://www.everlastingherbfarm.com
Email: wendy@everlastingherbfarm.com
 
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: ZYTO Explained

SHE Wise Wellness Series - Episode 5: ZYTO Explained
Tune in to Episode 5 of the SHE Wise Wellness Series to learn about ZYTO. ZYTO technology utilizes information that is relayed using an array of biocommunication principles and concepts that offer insightful information in regards to one’s health and wellness. In this episode, an overview of ZYTO will be provided and shared with listeners.
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Episode 4: Reiki Explained

SHE Wise Wellness Series - Episode 4: Reiki Explained
Tune in to Episode 4 of the SHE Wise Wellness Series to learn about Reiki and the benefits of incorporating Reiki into your wellness practices. Kristin, Usui Reiki Master Practitioner and Andrea Nicole, Usui Reiki practitioner, share insights and wisdom along their journey. This episode is designed to provide an introduction to what Reiki is, how it works, an overview of a session, and more! 
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Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Surviving the Human Experience with Kristin Aurelia: Biofield Tuning Explained

SHE Wise Wellness Series - Episode 3: Biofield Tuning Explained
Episode Details: In this episode, an introduction to Biofield Tuning, the Biofield, and electric health will be shared. Kristin will share what Biofield Tuning is, how it works, the powerful benefits, and how sound frequency supports the body in achieving balance, harmony, and relaxation.
Connect with She Wise Wellness:
Website: https://www.shewisewellness.com/
Website: www.shewisepublications.comEmail: shewisepublications@gmail.com
Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperiencehttps://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ