Dreamvisions 7 Radio & TV Network

Epigenetics, The Four-Fold Formula, and Winning the Wellness WAR (We Are Responsible) 
Markus Wettstein has practiced endocrinology for nearly 30 years. He is a diabetes, metabolic and stress management specialist. He also works in energy medicine as a Licensed -Well practitioner. He assists clients in improving their health and wellness by measuring their energy field, stress level, health status, and energy reserve via electro photonic imaging. He lives in Colorado with his wife, has three children, and enjoys skiing and hiking. mwettst@gmail.com
Dr. Rachelle is a Certified Epigenetic Health & Wellness Coach with a Ph.D. in Neuropsychology. She works with clients to change their lifestyles through biological individuality and understanding genetics. Using genetic blueprints and body bio-markers as the guide, she helps women design a plan to go from being fatigued, stressed, and not sleeping to having more energy, and clarity, so they can wake up with confidence and rock their day. Through visioning, clients discover new ways to look at challenges and are encouraged to experiment with new techniques to move them closer to becoming their best version. http://drrachellesweet.com/
Peggy Willms has more than years as a fitness trainer, sports nutritionist, personal and executive health, wellness, and life coach. She is an entrepreneur, and co-author of the book, The Four-Fold Formula and the upcoming Win the Wellness WAR (We Are Responsible), with many children’s books in the works. She hosts The Coach Peggy Show and hosts wellness retreats. She is a featured contributor for BizCatalyst360. Peggy is a mother of two adult sons (one contributing to this book) and a cool grandma. www.AllThingsWellness.com
Video Version: https://youtu.be/K1-E4LREIHA
Call in with a comment or Chat with Teresa during Live Show with Video Stream: Call 646-558-8656 ID: 8836953587 press #.  To Ask a Question press *9 to raise your hand. Or click YouTube icon to write a question
Learn more about Teresa here:
www.webebookspublishing.com
http://authenticendeavorspublishing.com/

A Daily Gift of Gratitude! With Teresa Velardi
Publisher/author Teresa Velardi says, “Gratitude and anxiety can't be present at the same time.” Host Kat Kanavos and Teresa Velardi discuss how, “When you focus on gratitude, anxiety loses its hold, and the level of light in your life grows exponentially.” Learn gratitude Tips like, (1) The practice of listing people, places, and things for which you are grateful, which reveals even more for you to recognize with gratitude. Nearly, 100 authors from around the globe have brought their perspectives on gratitude to the pages of Teresa Velardi’s book. Are you ready to bring your grateful heart to our community? Come join us! 
https://www.dailygiftbookseries.com/ TheGratefulHeartsCommunity.com
Video Version: https://youtu.be/seV8FpBjcjo
Call in and Chat with Kat during Live Show with Video Stream: Call 646-558-8656 ID: 8836953587 press #.  To Ask a Question press *9 to raise your hand
Have a Question for the Show? Go to
Facebook– Dreams that Can Save Your Life
Facebook Professional–Kathleen O’Keefe-Kanavos
http://kathleenokeefekanavos.com/

The Number One Mistake People Make in Manifesting & Setting New Year’s Resolutions
If you’re anything like me, you’ve set, and then failed at, a New Year’s Resolution before. Whether it’s an attempt to manifest your way out of debt or pain, or into a new car or relationship, too many people fail when they really want to succeed.Contrary to popular belief, sticking to your resolutions or manifesting your dream life is not hard! The steps you read about online and in books are not wrong. It’s just that they leave out the Number One Most Important First Step. Which you will learn about in this show!
Top take-a-ways:
The Number One most important thing to do in manifesting or setting a New Year’s Resolution.
Why manifesting is a process instead of an action and how to use that process.
The power of being and embodyinghow you want to be in 2023.
Don’t just make a Vision Board, become a living Vision Board! Join Lora for her annual “Fall (Back) in Love with YOU!” retreat where you will create and embody a vision of exactly who and how you want to be in 2023. Be the first to know when registration opens by signing up at www.life-choreography.com
Tune in all of January, where you will learn:
1)     How to set an intention for yourself in 2023, so you can overcome heartbreak, untangle from the pain and thrive!
2)     The art of mapping out your journey instead of merely claiming what you want and then not knowing how to get there, and how music can keep you engaged.
3)     Using costumes, props, and play to keep you motivated throughout the difficult times and remind you of what it is you are seeking to become.
4)     How to choreograph the next chapter of your life, your way, with enthusiasm and joy, even when you feel like you are too broken and can never be happy or successful again.
BONUS! Grab a copy of your Betrayal Recovery Tool Kit, with a chapter of Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, and Spiritual Self on re-writing the screenplay of your life, a beautiful, downloadable journal, and a guided meditation. All for $19.99. Snap it up here! https://loracheadle.com/product/infidelity/
Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
Learn more at www.loracheadle.com and follow me across all social! 
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT 
FLAUNT! is brought to you by Revel the new kind of social platform built exclusively for women over 40. Members make connections at virtual and in-real-life events, start conversations from super serious to silly, and learn from experts on topics from financial wellness for women, managing menopause, and dozens more. Explore our community of like minded, smart, fabulous, and fun women at hellorevel.com/flaunt.

Gaea Star Crystal Radio Hour #516 is an hour of visionary acoustic improvisational music by The Gaea Star Band with Mariam Massaro on vocals, Native flute, acoustic guitar, ukulele and dulcimer, Bob Sherwood on piano and Craig Harris on Native drums and congas.  Recorded live at Singing Brook Studio in Worthington, Massachusetts, today’s show begins with the driving yet meditative “We All Want The Same”, a prayer from Mariam and a fine conversation between voice and Native flute.  “As We Gather Around” grows from the same roots as the first piece before easing into an elegiac, gospel ballad and “Melody Of The Night” is an evocative, minor folk ballad led by Mariam’s plaintive vocal and crisp acoustic guitar.  “Hear Me Now” is a beautiful waltz ballad with a gorgeous melody from Mariam and fine shuffling congas from Craig and “Blessed By Life” is a sweet, poignant reading of one of Mariam’s most affecting songs, a piece built around Mariam’s propulsive dulcimer.  “Alohahey” takes us far from the New England winter to the islands and is a most welcome reminder of sunshine led by Mariam’s Hawaiian ukulele and vocal vibe.  “Celebrate Diversity” is a celebratory acoustic rock song with an inspired lyric from Mariam.  Mariam’s classic ritual song “We Call In The Elements” is given a rich, stately reading today and we close the show with the beautiful, skipping “La Luna”, an ode to the new moon featuring fine playing from the whole band.
Learn more about Mariam here: http://www.mariammassaro.com

January 2023 Astrology Update with Carmen Turner Schott
Find Sherianna here: sheriannaboyle.com
https://www.facebook.com/SheriannaBoylehttps://www.youtube.com/c/SheriannaBoylehttps://twitter.com/SheriannaBoylehttps://www.linkedin.com/in/sheriannaboyle/https://www.instagram.com/sherianna.boyle/

Vulnera-brave-ity with Karyn Chabot
We are off to a great start for 2023 with a very high vibe show with special guest Karyn Chabot. In this episode of Look for the Good, we are talking about vulnerability or as I like to call it, Vulnera-brave-ity. I open the show up with a quick snapshot of how it's not always easy to admit we've been telling stories that don't make us feel good or serve us any longer. Sharing those stories can be a huge act of vulnerability, and doing it ultimately leads us to positive growth as human beings.  
Karyn and I share stories of how finding a way to be vulnerable in moments when we would rather be right can lead to great expansion and positive change in our lives. By opening up our mindset to the possibility of seeing things differently, and learning to change the way we see things, is really the only thing we have control over anyhow. Tune into Karyn's compelling story of how she learned to let go and change her perspective in order to find the love of her life. You won't want to miss this episode! Remember, it's never too late to live your best story!
Karyn Chabot Bio:
Karyn has her Master's Degree in Ayurvedic medicine and has been an International teacher and presenter in the field of metaphysics, astrology, and healing for more than 25 years.  Please visit https://www.karynchabot.com/ for more details.
Learn More about Carrie here: https://carrierowan.com/

New Year Happiness BlueprintIt’s that time of year again when we start making New Year's resolutions. Lots of people intend to make changes next year: they're going to lose weight, go to the gym more often, try to eat healthier and stop bingeing.
Maybe in the past, you started off strong and disciplined, but somewhere along the line, your resolve fizzled, and you found yourself right back where you started. In this episode, I’m going to help you make this year different. I share a helpful New Year Happiness Blueprint and discuss strategies on how to:
Recommit to your health & wellbeing
Rejuvenate your soul
Get the results you want without counting calories, carbs, or fat grams
Stay on track throughout the year (and forever)
Be sure to check out this show and start the new year off right!
Find Dr. Nina at https://drninainc.com/

Backyard Farming for Self-SufficiencyGuest Michael Mandeville, Farmer, KNMFARMSBackyard farming practices can help solve today's challenges of food insecurity, food price inflation and pollution caused by factory farming and industrial food production. More people are considering raising their own egg-laying chickens, growing their own produce and/or learning how to preserve fruits or vegetables procured from local farmers. This episode's story walk uncovers clues that draw attention to the harms caused by industrial farming and food production, before delving into a rich conversation with a self-sufficient farmer, who has been working to create abundance on his own property.Nature-lover, friend and farmer, Michael Mandeville, and his wife have established KNMFARMS - that's Kristine and Michael Farms - in Seneca, South Carolina. In addition to holding down full-time corporate jobs, they manage chickens, turkeys and fish ponds and produce their own vegetables. They also grow bananas, peanuts, shitake mushrooms and grain for their animals. They use old-fashioned tried-and-true methods to preserve their harvest as pickles, fermented vegetables, soups, sauces and whole meals. With decades of experience in farming and preserving, Mike is eager to tell his stories and share his valuable tips.INFORMATION RESOURCESContact Mike for Advice – knmfarms@gmail.com 401 793-0142Purchase The Old Farmer's 2023 Almanac - https://store.almanac.com/buy-old-farmers-almanacCheck out the following books from Chelsea Green Publishing:The Small-Scale Poultry Flock by Harvey Ussery -https://www.chelseagreen.com/product/the-small-scale-poultry-flock/Wild Fermentation by Sandor Ellix Katz - https://www.chelseagreen.com/product/wild-fermentation/The Winter Harvest Handbook by Eliot Coleman - https://www.chelseagreen.com/product/the-winter-harvest-handbook/Visit the Food Forest Abundance website – https://foodforestabundance.com/get-started/?ref=WENDYFACHON
Learn more at www.storywalking.com ,  https://netwalkri.com email wendy@netwalkri.com or call 401 529-6830. Connect with Wendy to order copies of Fiddlesticks, The Angel Heart or Storywalker Wild Plant Magic Cards.
Subscribe to Wendy’s blog Writing with Wendy at www.wendyfachon.blog.Join Wendy on facebook at www.facebook.com/groups/StoryWalkingRadio

Meditation Simplified
We got sold a bill of goods when we were young – that we need to be better or different than what we are to know peace and joy. Join Mary in discovering the magic of relating to what you are experiencing rather than from it so that struggles can pass through you like clouds in the sky. 
If you could step back and hear what your mind talks about all day you would see its main flavor is struggle. It likes this but not that. It thinks this is good and that is bad; this is right and that is wrong. You could then see that we struggle with our struggles, which is like trying to get out of quicksand. Join Mary in exploring how to unhook from struggle so you can be fully alive! 
Learn more about Mary here:  https://maryomalley.com/

Why Intermittent Fasting Doesn’t Work for Women and What You Need to Know to lose those stubborn holiday pounds. 
Video Version: https://youtu.be/hnKwY7zBrcw
AWAKENED WELLNESS WARRIORS COURSE
ARE YOU AN EXHAUSTED BUSINESS OWNER WHO DREAMS OF TAKING YOUR BUSINESS TO THE NEXT LEVEL? CURRENTLY, YOU’RE FOCUSED ON HOW TO BEAT FATIGUE AND BURNOUT TO UP-LEVEL YOUR BUSINESS, RIGHT? SO, LET ME ASK YOU A QUESTION…WOULD YOU BE ECSTATIC IF YOU COULD FINALLY BEAT FATIGUE FOR GOOD?
Because beating fatigue would mean you’d have a thriving business, feel great, and do the things you love. https://awakenedwellnessnow.com/
Call in and Chat with Dr. Mylaine during Live Show with Video Stream: Call 646-558-8656 ID: 8836953587 press #.  To Ask a Question press *9 to raise your hand
Have a Question for the Show?
Email Dr Mylaine : Info@RiobeIntegrativeMedicine.com
www.RiobeIntegrativeMedicine.com
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